RETRACTED: Procrastination, Deadlines, and Performance: Self-Control by Precommitment
Abstract
Procrastination is all too familiar to most people. People delay writing up their research (so we hear!), repeatedly declare they will start their diets tomorrow, or postpone until next week doing odd jobs around the house. Yet people also sometimes attempt to control their procrastination by setting deadlines for themselves. In this article, we pose three questions: (a) Are people willing to self-impose meaningful (i.e., costly) deadlines to overcome procrastination? (b) Are self-imposed deadlines effective in improving task performance? (c) When self-imposing deadlines, do people set them optimally, for maximum performance enhancement? A set of studies examined these issues experimentally, showing that the answer is "yes" to the first two questions, and "no" to the third. People have self-control problems, they recognize them, and they try to control them by self-imposing costly deadlines. These deadlines help people control procrastination, hit they are not as effective as some externally imposed deadlines in improving task performance.
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Ariely and Wertenbroch (2002) found that student performance was better when students had to follow no-choice fixed working schedules determined by the teacher than when they could determine their own schedules.
“For example, Ariely and Wertenbroch (2002) compared student performance under no-choice fixed working schedules determined by the teacher versus choice working schedules (the students could determine their own schedules) and found that performance was better when students had to follow the no-choice fixed working schedules.”
From How Study Environments Foster Academic Procrastination: Overview and Recommendations (2020) · cites this paper as Ariely and Wertenbroch, 2002
Self-set deadlines may work to reduce procrastination, but they may actually reduce performance.
“Although such deadlines may work to reduce procrastination, they may actually reduce performance (Ariely and Wertenbroch, 2002).”
From How Study Environments Foster Academic Procrastination: Overview and Recommendations (2020) · cites this paper as Ariely and Wertenbroch, 2002
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BackgroundThe functional neuroanatomy of decision making: Prefrontal control of thought and action
Coutlee, C. G., & Huettel, S. A. (2011) · Brain Research · doi:10.1016/j.brainres.2011.05.053 · Cited by 153 · see citing works
“Rostrolateral PFC would support self-control implemented via highly abstract goals, intentions, and strategies, such as the creation of a binding precommitment to a non-tempting alternative (e.g., joining Weight Watchers) (Ariely and Wertenbroch, 2002; Gul and Pesendorfer, 2001).”
BackgroundSelf-control, revealed preference and consumption choice
Gul, F., & Pesendorfer, W. (2004) · Review of Economic Dynamics · doi:10.1016/j.red.2003.11.002 · Cited by 134 · see citing works
“Ariely and Wertenbroch (2002) let students choose whether to impose deadlines for class assignments and find that many students choose to impose deadlines that constrain their future choices.”
Schwartz, J., Mochon, D., Wyper, L., Maroba, J., Patel, D. N., & Ariely, D. (2014) · Psychology Science · doi:10.1177/0956797613510950 · Cited by 132 · see citing works
“One promising intervention approach stems from the insight that some people are sophisticated (or selfaware) about their self-control problems (O’Donoghue & Rabin, 1999, 2001) and may seize opportunities to limit their behavior (Ariely & Wertenbroch, 2002).”
BackgroundSelf-citationCredit Card Debt Puzzles and Debt Revolvers for Self Control
Bertaut, C. C., Haliassos, M., & Reiter, M. (2009) · doi:10.1093/rof/rfn033 · Cited by 131
Self-nudging and the citizen choice architect
REIJULA, S., & HERTWIG, R. (2022) · Behavioural Public Policy · doi:10.1017/bpp.2020.5 · Cited by 130 · see citing works
An investigation of the efficacy of acceptance-based behavioral therapy for academic procrastination
Glick, D. M., & Orsillo, S. M. (2015) · Journal of Experimental Psychology: General · doi:10.1037/xge0000050 · Cited by 126 · see citing works
The functional neuroanatomy of decision-making.
Rosenbloom, M., Schmahmann, J., & Price, B. (2012) · The Journal of Neuropsychiatry and Clinical Neurosciences · doi:10.1176/appi.neuropsych.11060139 · Cited by 125 · see citing works
Academic procrastination and academic performance: An initial basis for intervention
Goroshit, M. (2018) · Journal of Prevention & Intervention in the Community · doi:10.1080/10852352.2016.1198157 · Cited by 122 · see citing works
“Our study was designed based on a few studies that examined teaching strategies, academic procrastination, and academic achievements (Ariely & Wertenbroch, 2002; Glick & Orsillo, 2015; Hedin, 2012; Klingsieck, Fries, Horz, & Hofer, 2012; Milgram, Dangour, & Ravi, 1992; Morris & Fritz, 2015;…”
MethodRaghubir, P., & Srivastava, J. (2009) · Journal of Consumer Research · doi:10.1086/599222 · Cited by 121 · see citing works
Using Goals to Motivate College Students: Theory and Evidence From Field Experiments
Clark, D., Gill, D. M., Prowse, V. L., & Rush, M. (2019) · The Review of Economics and Statistics · doi:10.1162/rest_a_00864 · Cited by 97 · see citing works
“…can use commitment devices such as restricted-access savings accounts to self-regulate their behavior (e.g., Wertenbroch, 1998; Ariely & Wertenbroch, 2002; Thaler & Benartzi, 2004; Ashraf et al., 2006; DellaVigna & Malmendier, 2006; Augenblick, Niederle, & Sprenger, 2015; Kaur, Kremer,…”
Highbrow Films Gather Dust: Time-Inconsistent Preferences and Online DVD Rentals
Milkman, K. L., Rogers, T., & Bazerman, M. (2009) · Management Sciences · doi:10.1287/mnsc.1080.0994 · Cited by 116 · see citing works
“Past research on commitment devices has shown that some people who exhibit present bias are sophisticated about their selfcontrol problems and willing to incur costs to reduce the effects of their present bias (Wertenbroch 1998, Ariely and Wertenbroch 2002, Ashraf et al. 2006).”
Ericson, K. M. M. (2017) · Journal of the European Economic Association · doi:10.1093/jeea/jvw015 · Cited by 115 · see citing works
Avoiding procrastination through time management: an experimental intervention study
Häfner, A., Oberst, V., & Stock, A. (2014) · Educational Studies · doi:10.1080/03055698.2014.899487 · Cited by 114 · see citing works
“Furthermore, accelerated learning before a deadline has been found less successful than studying at an even pace (Ariely and Wertenbroch 2002; Perrin et al. 2011).”
BackgroundBehavioural economics and its implications for transport
Metcalfe, R., & Dolan, P. (2012) · Journal of Transport Geography · doi:10.1016/j.jtrangeo.2012.01.019 · Cited by 102 · see citing works
Buser, T., & Peter, N. (2011) · Experimental Economics · doi:10.1007/s10683-012-9318-8 · Cited by 114 · see citing works
“For example, Ariely and Wertenbroch (2002) find that students who can set their own deadlines perform worse than those forced to adhere to equally spaced deadlines.”
BackgroundSticking to your plan: The role of present bias for credit card paydown
Kuchler, T., & Pagel, M. (2020) · Journal of Financial Economics · doi:10.1016/j.jfineco.2020.08.002 · Cited by 129 · see citing works
“Present-biased preferences have also been shown to explain consumers’ decisions regarding workouts (DellaVigna and Malmendier, 2006) or homework assignments (Ariely and Wertenbroch, 2002). DellaVigna (2009) provides an overview of the empirical evidence.”
BackgroundBaker, R. B., Xu, D., Park, J., Yu, R., Li, Q., Cung, B., Fischer, C., Rodriguez, F., Warschauer, M., & Smyth, P. (2020) · International Journal of Educational Technology in Higher Education · doi:10.1186/s41239-020-00187-1 · Cited by 110 · see citing works
Restricting Temptations: Neural Mechanisms of Precommitment
Crockett, M., Braams, B., Clark, L., Tobler, P., Robbins, T., & Kalenscher, T. (2013) · Neuron · doi:10.1016/j.neuron.2013.05.028 · Cited by 110 · see citing works
“…self-control strategy is precommitment, in which people anticipate self-control failures and prospectively restrict their access to temptations (Rachlin and Green, 1972; Ainslie, 1974; Wertenbroch, 1998; Ariely and Wertenbroch, 2002; Kalenscher and Pennartz, 2008; Fujita, 2011; Elster, 2000).”
BackgroundMoving beyond job search quantity
van Hooft, E. A. J., Wanberg, C. R., & Hoye, G. V. (2012) · Organizational Psychology Review · doi:10.1177/2041386612456033 · Cited by 127 · see citing works
“Supporting the use of deadlines as a self-regulation strategy, Ariely and Wertenbroch (2002) demonstrated that selfimposed deadlines result in less task delay and higher performance as compared to having no intermediate deadlines.”
Academic Self-Efficacy and Postgraduate Procrastination: A Moderated Mediation Model
Liu, G., Cheng, G., Hu, J., Pan, Y., & Zhao, S.-Y. (2020) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.01752 · Cited by 109 · see citing works
“Studies have also confirmed that academic self-control negatively predicts academic procrastination (Ariely and Wertenbroch, 2002).”
BackgroundJin, L.-Y., He, Y.-Q., & Song, H.-Y. (2012) · Tourism Management · doi:10.1016/j.tourman.2011.03.005 · Cited by 109 · see citing works
“Self-control is the ability to overcome urges and temptations for the sake of achieving future goals (Ariely & Wertenbroch, 2002; Trope & Fishbach, 2000).”
BackgroundPromoting prospective self-control through abstraction ☆
Fujita, K., & Roberts, J. (2010) · Journal of Experimental Social Psychology · doi:10.1016/j.jesp.2010.05.013 · Cited by 108 · see citing works
Give more tomorrow: Two field experiments on altruism and intertemporal choice
Breman, A. (2011) · Journal of Public Economics · doi:10.1016/j.jpubeco.2011.05.004 · Cited by 107 · see citing works
Voter Registration Costs and Disenfranchisement: Experimental Evidence from France
Braconnier, C., Dormagen, J.-Y., & Pons, V. (2017) · American Political Science Review · doi:10.1017/s000305541700003x · Cited by 106 · see citing works
- Authors
- Ariely, D., & Wertenbroch, K.
- Affiliations
- Massachusetts Institute of Technology (US)
- INSEAD (FR)
- Corresponding author
- Ariely, Dan
- Venue
- Psychological Science
- Publisher
- SAGE Publications
- Published
- 2002-05
- Volume
- 13
- Issue
- 3
- Pages
- 219-224
- ISSN
- 0956-7976 (ISSN-L)
- 1467-9280
- OpenAlex
- W2107406322
- Cited by
- 1,266
- References
- 0
- Citations by year
- 2026: 59 · 2025: 43 · 2024: 67 · 2023: 62 · 2022: 67 · 2021: 79 · 2020: 78 · 2019: 140 · 2018: 81 · 2017: 73 · 2016: 76 · 2015: 61 · 2014: 72 · 2013: 42 · 2012: 55
- FWCI
- 10.60
- Type
- journal article
- Language
- en
- Status
- Retracted
- Update notices
- retraction (2026-09-02)
- Open access
- closed
- Locations
- Psychological Science (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Perfectionism, Procrastination, Anxiety Studies
- Social Sciences › Decision Sciences › General Decision Sciences › Decision-Making and Behavioral Economics
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Keywords
- procrastination, self-control, precommitment, task performance, self-control problems
- MeSH terms
- Behavior, Humans, Pilot Projects, Students, Task Performance and Analysis, Self Efficacy
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