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Resilience during uncertainty? Greater social connectedness during COVID‐19 lockdown is associated with reduced distress and fatigue
Open accessAbstract
Background: Social connections are crucial for our health and well‐being. This is especially true during times of high uncertainty and distress, such as during the COVID‐19 lockdown. This period was characterized by unprecedented physical distancing (often communicated as social distancing) measures resulting in significant changes to people’s usual social lives. Given the potential effects of this disruption on people’s well‐being, it is crucial to identify factors which are associated with negative health outcomes, and conversely, those that promote resilience during times of adversity. Aims: We examined the relationship between individuals’ levels of social connectedness during lockdown and self‐reported stress, worry, and fatigue. Method: Survey data were collected from 981 individuals in a representative sample of Austrian citizens. Data collection occurred during the last week of a six‐week nationwide lockdown due to the COVID‐19 pandemic. The final sample consisted of 902 participants. Participants were asked to complete validated questionnaires to assess levels of social connectedness as well as measures of perceived stress, worry—both general and COVID‐19 specific—and symptoms of fatigue during the previous two weeks. Results: Our results demonstrate that greater social connectedness during the lockdown period was associated with lower levels of perceived stress, as well as general and COVID‐19‐specific worries. Furthermore, we found a negative relationship between fatigue and social connectedness, which was mediated by feelings of stress, general worries, and COVID‐19‐specific worries—respectively, indicating that individuals with smaller network sizes, who were highly distressed during the pandemic, were also likely to report feeling more fatigued. Conclusion: Our findings highlight the important role that social connections play in promoting resilience by buffering against negative physical and mental health outcomes, particularly in times of adversity in times of adversity.
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“demonstrating that social connections play an important role in promoting resilience by buffering against negative physical and mental health outcomes (Nitschke, et al., 2021).”
From Living through lockdown: A qualitative exploration of individuals' experiences in the UK. (2022) · cites this paper as Nitschke, et al., 2021
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“a recent study showed that greater social connectedness during lockdown was associated with lower levels of perceived stress, lower COVID‐19 related worries and feeling less fatigued”
From Living through lockdown: A qualitative exploration of individuals' experiences in the UK. (2022) · cites this paper as Nitschke, et al., 2021
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Fisher, A. P., Patronick, J., Gerhardt, C. A., Radonovich, K., Salloum, R., & Wade, S. L. (2021) · Pediatric Blood & Cancer · doi:10.1002/pbc.29116 · Cited by 25
Economic uncertainty spillover and social networks
Ma, D., Zhang, C., Hui, Y., & Xu, B. (2022) · Journal of business research · doi:10.1016/j.jbusres.2022.03.015 · Cited by 28
Humphrey, A., March, E., Lavender, A. P., Miller, K. J., Alvarenga, M. E., & Mesagno, C. (2022) · Behavioral Sciences · doi:10.3390/bs12030086 · Cited by 30
“This challenging social environment raises the need to consider how the loss of social connections impact resilience and psychological wellbeing amidst this global pandemic [4,10,11].”
BackgroundResultBurnett, C., Purkey, E., Davison, C., Watson, A., Kehoe, J., Traviss, S., Nolan, D., & Bayoumi, I. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19042472 · Cited by 28
“The authors speculate that social connections provide a buffer against negative physical and mental health outcomes, and can promote resilience during times of uncertainty and distress [24].”
BackgroundHuang, H. Y., Li, H., & Hsu, Y. (2022) · Journal of Community Psychology · doi:10.1002/jcop.22824 · Cited by 37
Rudert, S. C., Gleibs, I. H., Gollwitzer, M., Häfner, M., Hajek, K. V., Harth, N. S., Häusser, J. A., Imhoff, R., & Schneider, D. (2021) · European Psychologist · doi:10.1027/1016-9040/a000457 · Cited by 34
Boursier, V., Gioia, F., Musetti, A., & Schimmenti, A. (2023) · Journal of Human Behavior in the Social Environment · doi:10.1080/10911359.2022.2059605 · Cited by 25
Al-Shaer, E. A., Aliedan, M. M., Zayed, M. A., Elrayah, M., & Moustafa, M. A. (2024) · Sustainability · doi:10.3390/su16020644 · Cited by 33
Kumar, R., Beniwal, K., & Bahurupi, Y. A. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.940544 · Cited by 25
Soares, A. K. S., Goedert, M. C. F., & Vargas, A. F. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.802653 · Cited by 42
Hassan, B. A. R., Mohammed, A. H., Wayyes, A. M., Farhan, S., Al-ani, O., Blebil, A., & Dujaili, J. (2022) · Current Psychology · doi:10.1007/s12144-022-02779-8 · Cited by 24
“Notably, students have been using social media and participating in various activities which build a sense of community to curb the loneliness introduced by the lockdown (Nitschke et al., 2021).”
BackgroundThe protective role of resilience and social support against burnout during the COVID-19 pandemic
Shahwan, S., Tay, E. H., Shafie, S., Tan, Y. B., Gunasekaran, S., Tan, R. H. S., Satghare, P., Zhang, Y., Wang, P., Tan, S. C., et al. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1374484 · Cited by 34
Ramírez-Correa, P., Grandón, E. E., Ramírez-Santana, M., Arenas-Gaitán, J., & Rondán-Cataluña, F. J. (2023) · Behavioral Science · doi:10.3390/bs13020087 · Cited by 23
Steijvers, L. C., Brinkhues, S., van Tilburg, T. G., Hoebe, C. J. P. A., Stijnen, M., de Vries, N. K., Crutzen, R., & Dukers–Muijrers, N. H. T. M. (2022) · BMC Public Health · doi:10.1186/s12889-022-14500-2 · Cited by 32
“Social networks can act as a buffer in dealing with stressful life events including the COVID-19 pandemic by providing social support [39].”
BackgroundNovaković, I. Z., Lueger‐Schuster, B., Verginer, L., Bakić, H., Ajduković, D., Borges, C., Figueiredo‐Braga, M., Javakhishvili, J. D., Tsiskarishvili, L., Dragan, M., et al. (2022) · European Journal of Psychotraumatology · doi:10.1080/20008198.2022.2065431 · Cited by 25
“Even people who have not reached the threshold for mental health disorders have been burdened by work-related problems, financial issues, and lack of social support (Nitschke et al., 2021; Rodríguez-Rey, Garrido-Hernansaiz, & Collado, 2020).”
BackgroundMcDaniels, B. W., & Subramanian, I. (2022) · International review of neurobiology · doi:10.1016/bs.irn.2022.03.003 · Cited by 25
Quirk, H., Haake, S. J., Goyder, E., Bullas, A. M., Graney, M., & Wellington, C. (2022) · Health Promotion International · doi:10.1093/heapro/daac012 · Cited by 17
“physical and mental health outcomes (Nitschke et al., 2020).”
Victorson, D. E., Doninger, G. L., Victorson, S., Victorson, G., Hall, L., Maletich, C., Corr, B. R., Scortino, K., Burns, Z., Allen, L., et al. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph182312622 · Cited by 22
“Compelling empirical data on the health benefits of feeling connected with others have been reported by researchers for decades for improved mood, decreased cardiovascular disease risk and even all-cause mortality risk [21,23,24].”
BackgroundActive Coping and Anxiety Symptoms during the COVID-19 Pandemic in Spanish Adults
Moreno, R. L., Fernández-Daza, M. P., Cogollo, S. J. Z., Olivencia-Carrión, M. A., Jiménez-Torres, M. G., Olivencia-Carrión, M. D., Ogallar, A., & Godoy‐Izquierdo, D. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18168240 · Cited by 28
Stories of Life during the First Wave of the COVID-19 Pandemic in Italy: A Qualitative Study
Tomaino, S. C. M., Cipolletta, S., Kostova, Z., & Todorova, I. L. G. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18147630 · Cited by 23
Living through lockdown: A qualitative exploration of individuals' experiences in the UK.
Taylor, C., Lafarge, C., Cahill, S., Milani, R., & Görzig, A. (2022) · Health & Social Care in the Community · doi:10.1111/hsc.13772 · Cited by 19
COVID-19 stressors, wellbeing and health behaviours: a cross-sectional study
Bell, L., Smith, R., van de Venter, E. C., Shuttleworth, C., Wilson, K. S., & Lycett, D. (2021) · Journal of Public Health · doi:10.1093/pubmed/fdab241 · Cited by 23
Barrett, A. M., Hogreve, J., & Brüggen, E. C. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.577972 · Cited by 22
Warner, N. Z., & Groarke, A. (2022) · BMC Health Services Research · doi:10.1186/s12913-022-08372-w · Cited by 20
“A lack of easily accessible, clear, relevant health information can lead to uncertainty [12], which if not managed appropriately, can lead to distress [13, 14] and ill physical and psychological health [15, 16].”
BackgroundKim, H. J., Meeker, T. J., Tulloch, I. K., Mullins, R. J., Park, J., & Bae, S. H. (2022) · International Journal of Public Health · doi:10.3389/ijph.2022.1604552 · Cited by 20
“Fatigue has also been associated with stress, general worries, and COVID-19 specific worries [21].”
BackgroundAli, K., Iasiello, M. P., van Agteren, J. E., Mavrangelos, T., Kyrios, M., & Fassnacht, D. B. (2022) · Globalization and Health · doi:10.1186/s12992-022-00807-7 · Cited by 20
“Not being able to be with loved ones and have access to social support during unprecedented times of a pandemic has been identified as being extremely challenging and results in psychological distress [28].”
BackgroundJaeghere, E. A. D., Kanervo, H., Colman, R., Schrauwen, W., West, P., Vandemaele, N., Pauw, A. D., Jacobs, C., Hilderson, I., Saerens, M., et al. (2022) · Cancers · doi:10.3390/cancers14041093 · Cited by 24
“has been reported that the quality and quantity of social relationships is positively related to mental health and well-being during the pandemic [42,43].”
BackgroundCogan, N. A., Kennedy, C., Beck, Z., McInnes, L., MacIntyre, G., Morton, L., Tanner, G., & Kołacz, J. (2022) · Health & Social Care in the Community · doi:10.1111/hsc.13992 · Cited by 57
Tudehope, L., Lee, P. J., Wiseman, N., Dwirahmadi, F., & Sofija, E. (2021) · Journal of Health Psychology · doi:10.1177/13591053211062351 · Cited by 23
Happiness before and during the COVID-19 pandemic in Italy: A population-based longitudinal study
Prati, G., & Mancini, A. D. (2023) · International Journal of Disaster Risk Reduction · doi:10.1016/j.ijdrr.2023.103711 · Cited by 20
“Given that the number of social contacts during the pandemic predicted lower levels of distress [35], living in a larger household, compared to living alone or in a small household, could increase the probability of face-to-face interactions that increase feelings of social connectedness [33].”
Factors Influencing COVID-19 Prevention Behaviors
Wachira, E., Laki, K., Chavan, B. B., Aidoo-Frimpong, G. A., & Kingori, C. (2022) · Journal of Prevention · doi:10.1007/s10935-022-00719-7 · Cited by 22
Hardy, R. Y., Boch, S. J., Davenport, M., Chavez, L. J., & Kelleher, K. J. (2023) · The Journal of Rural Health · doi:10.1111/jrh.12802 · Cited by 23
Lee, Y., Hyun, Y., You, M., Lee, H., Han, J.-O., & Seo, S. (2023) · BMC Public Health · doi:10.1186/s12889-023-15628-5 · Cited by 22
“Social connectedness and social support during or after a traumatic event are associated with lower levels of mental health problems [54, 55].”
BackgroundMacalli, M., Castel, L., Jacqmin‐Gadda, H., Galesne, C., Tournier, M., Galéra, C., Pereira, E., & Tzourio, C. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.09.093 · Cited by 21
Effects of social position and household affordances on COVID-19 lockdown resilience and coping
Chesterman, A., Battista, M., & Causse, E. (2021) · Journal of Environmental Psychology · doi:10.1016/j.jenvp.2021.101687 · Cited by 23
Well-Being Science for Teaching and the General Public
Tov, W., Wirtz, D., Kushlev, K., Biswas‐Diener, R., & Diener, E. (2022) · Perspectives on Psychological Science · doi:10.1177/17456916211046946 · Cited by 24
The effects of social interactions on momentary stress and mood during COVID ‐19 lockdowns
Forbes, P., Pronizius, E., Feneberg, A. C., Nater, U. M., Piperno, G., Silani, G., Stijovic, A., & Lamm, C. (2022) · British Journal of Health Psychology · doi:10.1111/bjhp.12626 · Cited by 20
“Our findings support studies showing that social contact during the COVID-19 pandemic was associated with greater psychological well-being (Nitschke et al., 2021; Sommerlad et al., 2021).”
BackgroundResultSelf-citationImpacts of nature deprivations during the COVID-19 pandemic: A pre-post comparison
Colléony, A., Clayton, S., & Shwartz, A. (2022) · Biological Conservation · doi:10.1016/j.biocon.2022.109520 · Cited by 20
“The covid-19 pandemic and lockdowns have impacted various aspects of people lives including concerns for financial security, social connectedness, and nature deprivation (Miklitz et al., 2021; Nitschke et al., 2021; Soga et al., 2020).”
BackgroundThe feasibility and impact of online peer support on the well-being of higher education students
Drysdale, M., McBeath, M. L., & Callaghan, S. A. (2021) · The Journal of Mental Health Training Education and Practice · doi:10.1108/jmhtep-02-2021-0012 · Cited by 35
Shufford, K. N., Hall, D. L., Randall, A. K., Braunstein, B. M., O’Brien, M. M., & Mickelson, K. D. (2021) · Journal of Social and Personal Relationships · doi:10.1177/02654075211041316 · Cited by 15
“Given that staying socially connected has been positively associated with higher resiliency and lower fatigue (Nitschke et al., 2020), the current results may lend themselves to boosting positivity and combating quarantine fatigue.”
ResultVaccination Fear Scale (VFS-6): Development and Initial Validation
Malas, O., & Tolsá, M. (2021) · doi:10.13129/2282-1619/mjcp-2971 · Cited by 15
“…Wheaton et al., 2021) and was related to mental health indicators and adherence to preventive measures; being the social support (Gori et al., 2021; Koçak, 2021; Nitschke et al., 2021) and receiving clear messages from the authorities (Bavolar et al., 2021) a way to reduce the mental problems.”
BackgroundParadoxical Impacts of Social Relationship on Well-Being During the COVID-19 Pandemic
Lee, S. S., Shim, Y., Choi, J., & Choi, I. (2023) · Journal of Happiness Studies · doi:10.1007/s10902-022-00614-2 · Cited by 14
“Recent studies have investigated the association between social interaction (or social isolation) and well-being after the COVID-19 outbreak (Macdonald & Hülür, 2021; Nitschke et al., 2021; Pancani et al., 2021) and produced empirical evidence supporting that face-to-face (Sommerlad et al.”
Background
Metadata
- Authors
- Nitschke, J. P., Forbes, P. A. G., Ali, N., Cutler, J., Apps, M. A. J., Lockwood, P. L., & Lamm, C.
- Affiliations
- University of Vienna (AT)
- University of Oxford (GB)
- Corresponding author
- Nitschke, Jonas P.
- Lamm, Claus
- ORCID
- Venue
- British Journal of Health Psychology
- Publisher
- Wiley
- Published
- 2020-10-25
- Volume
- 26
- Issue
- 2
- Pages
- 553-569
- ISSN
- 1359-107X (ISSN-L)
- 2044-8287
- PMC
- PMC8247344
- OpenAlex
- W3094151465
- Cited by
- 329
- References
- 68
- Citations by year
- 2026: 9 · 2025: 34 · 2024: 38 · 2023: 65 · 2022: 98 · 2021: 77 · 2020: 8
- FWCI
- 24.82
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- British Journal of Health Psychology (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- eScholarship@McGill (McGill) (submittedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion, other-oa)
- PsyArXiv (OSF Preprints) (submittedVersion, cc-by)
- PsyArXiv (OSF Preprints) (submittedVersion)
- Funders
- Universität Wien
- Austrian Science Fund (I3381)
- Topics
- Social Sciences › Psychology › Clinical Psychology › COVID-19 and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Health › Health disparities and outcomes
- Keywords
- social connectedness, COVID-19 lockdown, perceived stress, worry, fatigue, resilience, social distancing, social networks, psychological distress, mediation
- MeSH terms
- COVID-19, SARS-CoV-2, Communicable Disease Control, Fatigue, Humans, Uncertainty, Pandemics
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