Compassion Protects Mental Health and Social Safeness During the COVID-19 Pandemic Across 21 Countries
Open accessAbstract
Objectives The COVID-19 pandemic is having an unprecedented detrimental impact on mental health in people around the world. It is important therefore to explore factors that may buffer or accentuate the risk of mental health problems in this context. Given that compassion has numerous benefits for mental health, emotion regulation, and social relationships, this study examines the buffering effects of different flows of compassion (for self, for others, from others) against the impact of perceived threat of COVID-19 on depression, anxiety, and stress, and social safeness. Methods The study was conducted in a sample of 4057 adult participants from the general community population, collected across 21 countries from Europe, Middle East, North America, South America, Asia, and Oceania. Participants completed self-report measures of perceived threat of COVID-19, compassion (for self, for others, from others), depression, anxiety, stress, and social safeness. Results Perceived threat of COVID-19 was associated with higher scores in depression, anxiety, and stress, and lower scores in social safeness. Self-compassion and compassion from others were associated with lower psychological distress and higher social safeness. Compassion for others was associated with lower depressive symptoms. Self-compassion moderated the relationship between perceived threat of COVID-19 on depression, anxiety, and stress, whereas compassion from others moderated the effects of fears of contracting COVID-19 on social safeness. These effects were consistent across all countries. Conclusions Our findings highlight the universal protective role of compassion, in particular self-compassion and compassion from others, in promoting resilience by buffering against the harmful effects of the COVID-19 pandemic on mental health and social safeness. Supplementary information The online version contains supplementary material available at 10.1007/s12671-021-01822-2.
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The associations found among the study variables were in line with previous research on the negative association between stigma, shame and psychological distress and the positive association with psychological flexibility and self-compassion.
“Regarding the first aim, the associations found among the study variables were in line with-and further strengthened-findings by previous research on the negative association between stigma, shame and psychological distress on the one side and psychological flexibility and self-compassion on the other side (e.g., Hughes et al. 2021;Krafft et al. 2018;Matos et al. 2022;Yao et al. 2024;Zhang et al.”
From Illness Stigma and Shame in People With Chronic Illnesses vs. SARS‐CoV‐2 Survivors: Associations With Psychological Distress Through Psychological Flexibility and Self‐Compassion. (2024) · cites this paper as Matos et al. 2022
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Experimental — accuracy not yet measuredSelf-compassion is negatively associated with both depression and anxiety in community samples, chronic illness samples and SARS-CoV-2 recovery samples.
“Self-compassion has previously been found to be negatively associated with both depression and anxiety in community samples, chronic illness samples and SARS-CoV-2 recovery samples (e.g., Bag et al. 2022;Hughes et al. 2021;Matos et al. 2022).”
From Illness Stigma and Shame in People With Chronic Illnesses vs. SARS‐CoV‐2 Survivors: Associations With Psychological Distress Through Psychological Flexibility and Self‐Compassion. (2024) · cites this paper as Matos et al. 2022
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- Authors
- Matos, M., McEwan, K., Kanovský, M., Halamová, J., Steindl, S. R., Ferreira, N., Linharelhos, M., Rijo, D., Asano, K., Márquez, M. G., Gregório, S., Vilas, S. P., Brito-Pons, G., Lucena-Santos, P., da Silva Oliveira, M., de Souza, E. L., Llobenes, L., Gumiy, N., Costa, M. I., Habib, N., Hakem, R., Khrad, H., Alzahrani, A., Cheli, S., Petrocchi, N., Tholouli, E., Issari, P., Simos, G., Lunding-Gregersen, V., Elklit, A., Kolts, R., Kelly, A. C., Bortolon, C., Delamillieure, P., Paucsik, M., Wahl, J. E., Zieba, M., Zatorski, M., Komendziński, T., Zhang, S., Basran, J., Kagialis, A., Kirby, J., & Gilbert, P.
- Affiliations
- University of Coimbra (PT)
- University of Derby (GB)
- Comenius University Bratislava (SK)
- The University of Queensland (AU)
- University of Nicosia (CY)
- Mejiro University (JP)
- Universidad Europea de Madrid (ES)
- King Faisal Specialist Hospital & Research Centre (SA)
- University of Florence (IT)
- John Cabot University (IT)
- National and Kapodistrian University of Athens (GR)
- University of Macedonia (GR)
- University of Southern Denmark (DK)
- Eastern Washington University (US)
- University of Waterloo (CA)
- Centre Hospitalier Universitaire de Grenoble (FR)
- Centre Hospitalier Universitaire de Caen Normandie (FR)
- Laboratoire Inter-universitaire de Psychologie: Personnalité, Cognition, Changement Social (FR)
- Uniwersytet SWPS (PL)
- Nicolaus Copernicus University (PL)
- Corresponding author
- Matos, Marcela
- ORCID
- Matos, Marcela
- McEwan, Kirsten
- Kanovský, Martin
- Halamová, Júlia
- Steindl, Stanley R.
- Ferreira, Nuno
- Linharelhos, Mariana
- Rijo, Daniel
- Asano, Kenichi
- Márquez, Margarita G.
- Gregório, Sónia
- Vilas, Sara P.
- Brito-Pons, Gonzalo
- Lucena-Santos, Paola
- da Silva Oliveira, Margareth
- Llobenes, Lorena
- Habib, Noor
- Alzahrani, Ahmad
- Cheli, Simone
- Petrocchi, Nicola
- Tholouli, Elli
- Issari, Philia
- Simos, Gregoris
- Elklit, Ask
- Kolts, Russell
- Kelly, Allison C.
- Bortolon, Catherine
- Delamillieure, Pascal
- Paucsik, Marine
- Wahl, Julia E.
- Zieba, Mariusz
- Zatorski, Mateusz
- Komendziński, Tomasz
- Zhang, Shuge
- Basran, Jaskaran
- Kagialis, Antonios
- Kirby, James
- Gilbert, Paul
- Venue
- Mindfulness
- Published
- 2022-01-04
- Volume
- 13
- Issue
- 4
- Pages
- 863-880
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- PMC
- PMC8724602
- OpenAlex
- W4206649248
- Cited by
- 82
- References
- 29
- Citations by year
- 2026: 10 · 2025: 18 · 2024: 16 · 2023: 19 · 2022: 16 · 2021: 3
- FWCI
- 15.76
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Mindfulness (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- University of Southern Denmark Research Portal (University of Southern Denmark) (acceptedVersion, other-oa)
- PUCRS Repository (Pontifical Catholic University of Rio Grande do Sul) (submittedVersion, cc-by-nc-sa)
- HAL (submittedVersion, other-oa)
- ABACUS. Repositorio de Producción Científica (Universidad Europea) (submittedVersion, cc-by)
- University of Derby Online Research Archive. (University of Derby) (submittedVersion)
- Funders
- Fundação para a Ciência e a Tecnologia (UID/PSI/00730/2020, SFRH/BD/130677/2017)
- Agentúra na Podporu Výskumu a Vývoja (PP-COVID-20-0074)
- Vedecká Grantová Agentúra MŠVVaŠ SR a SAV (Grant 1/0075/19)
- Federation for the Humanities and Social Sciences (435-2017-0062)
- Conselho Nacional de Desenvolvimento Científico e Tecnológico (Scientific Productivity Grant)
- Topics
- Social Sciences › Psychology › Clinical Psychology › COVID-19 and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- compassion, self-compassion, compassion for others, COVID-19 pandemic, threat perception, depression, anxiety, stress, social safeness, psychological distress, buffering effect, resilience, cross-cultural comparison
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