Not all Personal Goals are Personal: Comparing Autonomous and Controlled Reasons for Goals as Predictors of Effort and Attainment
Abstract
Even when goals are self-generated, they may not feel truly "personal," that is, autonomous and self-integrated. In three studies (one concurrent and two prospective), we found that the autonomy of personal goals predicted goal attainment. In contrast, the strength of "controlled" motivation did not predict attainment. Studies 2 and 3 validated a mediational model in which autonomy led to attainment because it promoted sustained effort investment. In Study 3, the Goal Attainment Scaling methodology was used to provide a more objective measure of goal attainment, and additional analyses were performed to rule out expectancy, value, and expectancy x value explanations of the autonomy-to-attainment effects. Results are discussed in terms of contemporary models of volition and self-regulation.
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The four reasons for pursuing strivings scales have been shown to be psychometrically sound in prior work.
“These scales have been previously shown to be psychometrically sound (Koestner, Lekes, Powers, & Chicoine, 2002; Sheldon & Elliot, 1998; Sheldon & Houser-Marko, 2001).”
From Commitment to a purpose in life: An antidote to the suffering by individuals with social anxiety disorder. (2013) · cites this paper as Sheldon & Elliot, 1998
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- Authors
- Sheldon, K. M., & Elliot, A. J.
- Affiliations
- University of Rochester (US)
- Venue
- Personality and Social Psychology Bulletin
- Publisher
- SAGE Publications
- Published
- 1998-05
- Volume
- 24
- Issue
- 5
- Pages
- 546-557
- ISSN
- 0146-1672 (ISSN-L)
- 1552-7433
- OpenAlex
- W2100834612
- Cited by
- 792
- References
- 7
- Citations by year
- 2026: 17 · 2025: 34 · 2024: 30 · 2023: 24 · 2022: 37 · 2021: 44 · 2020: 41 · 2019: 44 · 2018: 50 · 2017: 34 · 2016: 29 · 2015: 56 · 2014: 29 · 2013: 37 · 2012: 43
- FWCI
- 14.08
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Personality and Social Psychology Bulletin (publishedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Social Sciences › Psychology › Developmental and Educational Psychology › Education, Achievement, and Giftedness
- Keywords
- personal goals, controlled motivation, goal achievement, effort investment, self-regulation, volition, self-integration, goal attainment scaling, expectancy-value theory
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