Nutrition-Related Adverse Outcomes in Endurance Sports Competitions: A Review of Incidence and Practical Recommendations
Open accessAbstract
During the last few years, the numbers of competitors in endurance and ultra-endurance sports modalities have increased significantly. This type of competition is an extreme challenge for athletes. Therefore, they have an increased the risk of developing medical and nutritional problems. The aim of the work is to estimate the incidence of nutrition-related adverse outcomes in endurance and ultra-endurance sports, considering the variables that influence them. A critical review was carried out based on the PubMed database, by means of a search strategy based on keywords separated by Boolean connectors. For all the results obtained in a period from 2008 to 2019, a series of inclusion/exclusion criteria was applied to select only the studies that fitted the objective of the present study. Results and discussion: Of the 871 publications identified, 33 met the inclusion criteria. The adverse outcomes found included exercise-associated hyponatremia (EAH), heat stroke by exertion (EHS), gastrointestinal (GI) problems, dehydration, and hypothermia; the provision of misinformation to athletes about nutrient intake and hydration during competition was identified as the main cause. Conclusions: The main adverse outcomes in endurance and ultra-endurance sports modalities are EAH, GI inconveniences, and EHS. These problems can affect the performance and health status of the athlete during and post-competition. Several nutritional guidelines have been suggested that can prevent these adverse outcomes, and it is essential to individualize and adjust the nutritional intake and hydration status according to the characteristics of each competition.
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Written from the paper’s full text.
TL;DR
This critical review of 33 studies covering 23,344 athletes found dehydration, exercise-associated hyponatremia (EAH), gastrointestinal (GI) problems, exertional heat stroke (EHS), and hypothermia (HT) are the main nutrition-related adverse outcomes in endurance and ultra-endurance competitions. Incidence varied by outcome and event, and the authors recommend individualized hydration/electrolyte strategies, acclimatization, and avoiding new foods or supplements during competition.
Key findings
- From 871 identified publications, 33 met inclusion criteria (18 cohort studies, 11 case studies, 4 randomized clinical trials), with a total sample of 23,344 athletes; competitions included ultra-marathon (n = 8), marathon (n = 8), cycling (n = 6), Olympic distance triathlon (n = 3), hiking (n = 3), and others.
- In cohort studies, incidence ranged from 6.4% (HT) to 20.4% (dehydration, DH); DH appeared in 392 of 1918 athletes, EAH in 10.3% (290/2829), GI problems in 9.4% (1302/13,852), and HT in 6.4% (13/202). No EHS cases were detected in cohort or clinical trial studies.
- In clinical trials, DH appeared in 33.3% (10/30), GI problems in 16.7% (5/30), and EAH in 6.0% (14/233); no HT cases were detected. Among reported EAH cases, 6% were severe, 8% moderate, 86% mild or not clinically significant, and one had no severity information.
- Other reported figures include EAH incidence of 6–18% in Ironman, 6–11.5% in mountain biking, and 15–30% in ultra-endurance running; HT average incidence of 1.7% across all included studies and approximately 1.5% in open-water swimming; and EHS estimated at 1 in every 1000 athletes. GI problems were reported in 30–70% of athletes in the introduction and 30–90% in the discussion.
Methods
- A critical review was conducted using PubMed, with a search strategy based on MeSH descriptors, entry terms, and [tiab] terms. Inclusion criteria were human studies on adverse outcomes in endurance/ultra-endurance athletes during competitions, cohort studies/case studies/clinical trials, English or Spanish, published 2008–2019; reviews, non-human studies, and non-endurance sports were excluded.
- Two researchers independently screened titles and abstracts, accessing full texts when in doubt. Of 871 publications identified, 6 duplicates were removed, leaving 865 screened and 33 included.
- Data extracted included study authors/year, objective, sample, sport competition, adverse outcomes, incidence, causes, and conclusions. Incidence was calculated in cohort studies where the total population was described.
Limitations
- The paper states that available evidence for HT is limited and mechanisms of swimming-related cardiac arrhythmias are not clearly defined; it also notes limited published results for GI diarrhea and that EAH signs/symptoms are nonspecific and can be confused with EHS, GI symptoms, and hypoglycemia.
- Evident from the text: this is a critical review limited to PubMed and 2008–2019, with no meta-analysis or formal risk-of-bias/quality appraisal described, and incidence estimates are drawn from heterogeneous study designs and only cohorts with total population described.
- Evident from the text: no EHS cases were detected in the included cohort and clinical trial studies, so EHS incidence estimates rely on other cited sources rather than the reviewed incidence data.
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Claims the paper makes
0 of 74 cited sources checked · 0 supported · 0 flagged
- Findingreasoning
The main adverse outcomes in endurance and ultra-endurance sports modalities are EAH, GI inconveniences, and EHS.
“Conclusions: The main adverse outcomes in endurance and ultra-endurance sports modalities are EAH, GI inconveniences, and EHS.”
Quote in the paperSubstantial claim - Findingown data
In clinical trial studies, EAH appeared in 14 of 233 (6.0%).
“and EAH with 14 cases of 233 (6.0%).”
Quote in the paperNot a substantial claim - Findingown data
In cohort studies, EAH incidence was 10.3% (290 cases of 2829).
“followed by EAH with an incidence of 10.3% (290 cases of 2829)”
Quote in the paperNot a substantial claim - Findingcitation
EAH incidence rates of 6-11.5% were reported in mountain biking events.
“6–11.5% in mountain biking events [28,43]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [28] Rosemann, 2016, Pre- and post-race hydration status in hyponatremic and non-hyponatremic ultra-endurance athletes, Chin. J. Physiol. source
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- cites [43] Knechtle, 2011, Prevalence of exercise-associated hyponatremia in male ultraendurance athletes, Clin. J. Sport Med. source
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- Findingcitation
EAH incidence rates of 15-30% were reported in ultra-endurance running races.
“15–30% in ultra- endurance running races [34,36]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [34] Hoffman, 2012, Hyponatremia in the 2009 161-km Western States Endurance Run, Int. J. Sports Physiol. Perform. source
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- cites [36] Bruso, 2010, Rhabdomyolysis and Hyponatremia: A cluster of five cases at the 161-km 2009 Western States Endurance Run, Wilderness Environ. Med. source
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- Findingown data
In cohort studies, HT incidence was 6.4% (13 cases of 202).
“and HT with 6.4% (13 cases of 202).”
Quote in the paperNot a substantial claim - Findingown data
In cohort studies, the incidence of the problems studied ranged from 6.4% (HT) to 20.4% (DH).
“In cohorts studies the data ranged from 6.4% (HT) to 20.4% (DH).”
Quote in the paperNot a substantial claim - Findingown data
In cohort studies, GI incidence was 9.4% (1302 cases of 13,852).
“GI with 9.4% (1302 cases of 13,852)”
Quote in the paperNot a substantial claim - Findingown data
No cases of HT were detected in clinical trial studies.
“No cases of HT were detected in clinical trial studies”
Quote in the paperNot a substantial claim - Findingown data
In clinical trial studies, GI appeared in 5 of 30 (16.7%).
“GI with 5 cases of 30 (16.7%)”
Quote in the paperNot a substantial claim - Findingcitation
Diarrhea is the GI disease that affects the highest number of endurance athletes, representing 16.4-59% of the total number of registered cases of GI problems.
“The results found highlight diarrhea as the GI disease that affects the highest number of endurance athletes, representing 16.4–59% of the total number of registered cases of GI problems [24,25,30,37,57].”
Quote in the paperNot a substantial claim0 of 5 sources checked- cites [24] Parkkali, 2017, Outbreak of diarrhoea among participants of a triathlon and a duathlon on 12 July 2015 in Utrecht, The Netherlands, Epidemiol. Infect. source
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- cites [25] Meyer, 2017, An assessment of diarrhea among long-distance backpackers in the Sierra Nevada, Wilderness Environ. Med. source
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- cites [30] Stuempfle, 2015, Gastrointestinal distress is common during a 161-km ultramarathon, J. Sports Sci. source
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- cites [37] Griffiths, 2010, Using the internet for rapid investigation of an outbreak of diarrhoeal illness in mountain bikers, Epidemiol. Infect. source
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- cites [57] Edouard, 2014, Analyses of Helsinki 2012 European Athletics Championships injury and illness surveillance to discuss elite athletes risk factors, Clin. J. Sport Med. source
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- Findingown data
In clinical trial studies, the data of cases ranged from 6.0% (EAH) to 33.3% (DH).
“In clinical trial studies the data of cases ranged from 6.0% (EAH) to 33.3% (DH).”
Quote in the paperNot a substantial claim - Findingown data
The sample of the different works included in the review amounted to a total of 23,344 athletes.
“The sample composed of the different works included in the review amounted to a total of 23,344 athletes.”
Quote in the paperNot a substantial claim - Findingown data
In clinical trial studies, DH appeared in 10 of 30 athletes studied.
“Therefore, DH appeared in 10 of 30 of the athletes studied”
Quote in the paperNot a substantial claim - Findingcitation
EAH incidence rates of 6-18% were reported for Ironman.
“incidence rates of 6–18% were reported for Ironman [13,32]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [13] Danz, 2016, Hyponatremia among triathletes in the ironman European Championship, N. Engl. J. Med. source
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- cites [32] 2012, Higher prevalence of exercise-associated hyponatremia in triple iron ultra-triathletes than reported for ironman triathletes, Chin. J. Physiol. source
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- Findingown data
In cohort studies, DH appeared in 392 of 1918 athletes studied.
“The most common adverse events related to weather conditions were DH, which appeared in 392 of 1918 of the athletes studied”
Quote in the paperNot a substantial claim - Findingown data
No cases of EHS were detected in cohorts and clinical trial studies.
“and no cases of EHS were detected in cohorts and clinical trial studies.”
Quote in the paperNot a substantial claim - Findingcitation
There is no evidence to recommend a gluten-free diet for the prevention of GI diseases in non-celiac athletes.
“A gluten-free diet has been mentioned as a way of improving the physical condition of athletes; but, since there is no apparent impact on intestinal damage, there is no evidence to recommend this diet for the prevention of GI diseases in non-celiac athletes [60].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [60] Lis, 2015, Exploring the popularity, experiences, and beliefs surrounding gluten-free diets in Nonceliac athletes, Int. J. Sport Nutr. Exerc. Metab. source
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- Findingnone given
The adverse outcomes with the highest incidence in endurance and ultra-endurance sports is DH, followed by EAH, GI, and HT problems.
“(1) The adverse outcomes with the highest incidence in endurance and ultra-endurance sports is DH, followed by EAH, GI, and HT problems”
Quote in the paperNot a substantial claim - Findingcitation
The incidence of HT is lower than those of other adverse outcomes.
“The incidence of HT is lower than those of other adverse outcomes”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [27] Brustia, 2016, Results of a Prospective Observational Study on Mountaineering Emergencies in Western Alps: Mind your head, High Alt. Med. Biol. source
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- Findingown data
HT does not appear to be a mechanism that triggers death in athletes.
“Based on the analysis of the different studies included in this review, HT does not appear to be a mechanism that triggers death in athletes.”
Quote in the paperSubstantial claim - Findingown data
The average incidence of HT is 1.7% for all studies included.
“According to the data we have obtained, the average incidence of HT is 1.7% for all studies included”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [27] Brustia, 2016, Results of a Prospective Observational Study on Mountaineering Emergencies in Western Alps: Mind your head, High Alt. Med. Biol. source
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- cites [50] Bhangu, 2010, Detection and management of hypothermia at a large outdoor endurance event in the United Kingdom, Wilderness Environ. Med. source
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- cites [51] Castro, 2009, Risk of hypothermia in a New Olympic Event: The 10-km marathon swim, Clinics source
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- Findingcitation
The average incidence of HT is approximately 1.5% among athletes who participate in open-water swimming events.
“and approximately 1.5% among athletes who participate in open-water swimming events [27,50,51].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [27] Brustia, 2016, Results of a Prospective Observational Study on Mountaineering Emergencies in Western Alps: Mind your head, High Alt. Med. Biol. source
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- cites [50] Bhangu, 2010, Detection and management of hypothermia at a large outdoor endurance event in the United Kingdom, Wilderness Environ. Med. source
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- cites [51] Castro, 2009, Risk of hypothermia in a New Olympic Event: The 10-km marathon swim, Clinics source
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- Interpretationreasoning
These adverse outcomes can affect the performance and health status of the athlete during and post-competition.
“These problems can affect the performance and health status of the athlete during and post-competition.”
Quote in the paperSubstantial claim - Interpretationnone given
The provision of misinformation to athletes about nutrient intake and hydration during competition was identified as the main cause of nutrition-related adverse outcomes.
“The adverse outcomes found included exercise-associated hyponatremia (EAH), heat stroke by exertion (EHS), gastrointestinal (GI) problems, dehydration, and hypothermia; the provision of misinformation to athletes about nutrient intake and hydration during competition was identified as the main cause.”
Quote in the paperNot a substantial claim - Premisecitation
EAH has affected as many as 30% of participants in some endurance and ultra-endurance competitions.
“which in some endurance and ultra-endurance competitions has affected as many as 30% of the participants [12].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [12] Cairns, 2015, Incidence of exercise-associated hyponatremia and its association with nonosmotic stimuli of arginine vasopressin in the GNW100s ultra-endurance marathon, Clin. J. Sport Med. source
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- Premisecitation
Exercise in hot conditions can provoke exertional heat stroke (EHS).
“exercise in hot conditions can provoke stress heat stroke (EHS) [16]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [16] Katch, 2017, Top 10 research questions related to preventing sudden death in sport and physical activity, Res. Q. Exerc. Sport source
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- Interpretationcitation
If sufficient carbohydrate intake is combined with a reduced dietary intake of fermentable oligosaccharides, disaccharides, and monosaccharides, the incidence of GI problems is lower.
“If this is combined with a reduced dietary intake of fermentable oligosaccharides, disaccharides, and monosaccharides, the incidence of GI problems is lower [59].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [59] Chey, 2015, Irritable bowel syndrome, JAMA source
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- Premisecitation
EAH is a disorder of fluids and electrolytes that has been widely described in marathon runners and competitors in other endurance and ultra-endurance events such as cycling races of 24 h or ≥150 km, foot races of 24 h or ≥100 km, Ironman triathlons, or open-water swimming events.
“EAH is a disorder of fluids and electrolytes that has been widely described in marathon runners [32] and competitors in other endurance and ultra-endurance events such as: cycling races of 24 h or ≥150 km [28,40,43], foot races of 24 h or ≥100 km [28,31], Ironman triathlons [13,32], or open-water swimming events [43].”
Quote in the paperNot a substantial claim0 of 5 sources checked- cites [32] 2012, Higher prevalence of exercise-associated hyponatremia in triple iron ultra-triathletes than reported for ironman triathletes, Chin. J. Physiol. source
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- cites [28] Rosemann, 2016, Pre- and post-race hydration status in hyponatremic and non-hyponatremic ultra-endurance athletes, Chin. J. Physiol. source
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- cites [40] Armstrong, 2017, Exertional hyponatremia and serum sodium change during ultraendurance cycling, Int. J. Sport Nutr. Exerc. Metab. source
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- cites [43] Knechtle, 2011, Prevalence of exercise-associated hyponatremia in male ultraendurance athletes, Clin. J. Sport Med. source
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- cites [13] Danz, 2016, Hyponatremia among triathletes in the ironman European Championship, N. Engl. J. Med. source
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- Interpretationnone given
Excessive intake of liquid can lead to EAH.
“as well as an excessive intake can lead to an EAH.”
Quote in the paperSubstantial claim - Premisecitation
Ultra-endurance athletes competing in events that exceed 24 h are at a higher risk of developing EAH compared to participants in shorter endurance tests, such as the marathon.
“Studies suggest that ultra-endurance athletes competing in events that exceed 24 h, such as Ultraman, Titan Desert, or Sables Marathon participants, are at a higher risk of developing EAH compared to participants in shorter endurance tests, as could be the case of the marathon [32].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [32] 2012, Higher prevalence of exercise-associated hyponatremia in triple iron ultra-triathletes than reported for ironman triathletes, Chin. J. Physiol. source
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- Premisecitation
A high incidence of GI disorders during physical exercise can be observed among long-distance runners, duathletes and triathletes, cyclists, and athletes who participate in other sports modalities of long duration.
“A high incidence of GI disorders during physical exercise can be observed among long-distance runners [30], duathletes and triathletes [24], cyclists [33,37], and athletes who participate in other sports modalities of long duration [5,25].”
Quote in the paperSubstantial claim0 of 4 sources checked- cites [30] Stuempfle, 2015, Gastrointestinal distress is common during a 161-km ultramarathon, J. Sports Sci. source
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- cites [24] Parkkali, 2017, Outbreak of diarrhoea among participants of a triathlon and a duathlon on 12 July 2015 in Utrecht, The Netherlands, Epidemiol. Infect. source
Not checked in the free run.
- cites [33] Mexia, 2012, Gastrointestinal disease outbreaks in cycling events: Are preventive measures effective?, Epidemiol. Infect. source
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- cites [37] Griffiths, 2010, Using the internet for rapid investigation of an outbreak of diarrhoeal illness in mountain bikers, Epidemiol. Infect. source
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- Interpretationnone given
Inadequate intake of liquid influences the development of DH.
“The inadequate intake of liquid influences the development of DH”
Quote in the paperSubstantial claim - Premisecitation
EAH has been confirmed as the cause of at least fourteen deaths.
“it has been confirmed as the cause of at least fourteen deaths, which reaffirms the potential severity of this condition [53].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [53] Rosner, 2015, Statement of the third international exercise-associated hyponatremia consensus development conference, Carlsbad, California, 2015, Clin. J. Sport Med. source
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- Premisenone given
Endurance and ultra-endurance runners are almost twice as likely to suffer GI problems as athletes of other sports modalities, such as cyclists, swimmers, and other elite athletes.
“The occurrence of GI problems during competitions is a common problem for endurance and ultra-endurance runners, who are almost twice as likely to suffer them as athletes of other sports modalities, such as cyclists, swimmers, and other elite athletes.”
Quote in the paperNot a substantial claim - Interpretationnone given
An intake of complex carbohydrates during exercise-instead of consuming only glucose-or the optimal combination of glucose and fructose can prevent the occurrence of diarrhea.
“Despite the limited results published in the literature, it has been found that an intake of complex carbohydrates during exercise—instead of consuming only glucose—or the optimal combination of glucose and fructose can prevent the occurrence of this problem.”
Quote in the paperSubstantial claim - Premisecitation
The signs and symptoms of EAH are nonspecific and can be superimposed on or confused with those of other diseases such as EHS, GI symptoms, and hypoglycemia.
“However, the signs and symptoms of EAH are nonspecific and can be superimposed on or confused with those of other diseases such as EHS, GI symptoms, and hypoglycemia, which are also frequent in these types of event.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [12] Cairns, 2015, Incidence of exercise-associated hyponatremia and its association with nonosmotic stimuli of arginine vasopressin in the GNW100s ultra-endurance marathon, Clin. J. Sport Med. source
Not checked in the free run.
- cites [47] Myers, 2015, Hiker fatality from severe hyponatremia in Grand Canyon National Park, Wilderness Environ. Med. source
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- Interpretationcitation
EAH can be related to the environmental conditions that occur at the time of the competition, since at high temperature or humidity a greater loss of sodium can occur in sweat.
“According to the results considered in this review, EAH can be also related to the environmental conditions that occur at the time of the competition, since at high temperature or humidity a greater loss of sodium can occur, in sweat [31].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [31] Hoffman, 2013, Exercise-associated hyponatremia and hydration status in 161-km ultramarathoners, Med. Sci. Sports Exerc. source
Not checked in the free run.
- Interpretationreasoning
The duration of the competition is a risk factor for EAH development in endurance and ultra-endurance sport modalities.
“so the duration of the competition is a risk factor for EAH development in endurance and ultra-endurance sport modalities.”
Quote in the paperSubstantial claim - Interpretationnone given
DH in athletes is sometimes followed by EAH due to excessive hypo-osmotic fluid replacement.
“Another problem that is related to EAH is DH in athletes—which is sometimes followed by EAH, due to excessive hypo-osmotic fluid replacement.”
Quote in the paperNot a substantial claim - Premisecitation
In ultra-marathons, several cases of athletes not finishing because of heat-related factors, such as inadequate heat acclimatization, have been reported.
“and in ultra-marathons several cases of athletes that did not finish because of heat-related factors, as an inadequately heat acclimatization have been reported [29,35].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [29] Joslin, 2016, Mandatory rest stops improve athlete safety during event medical coverage for ultramarathons, Prehosp. Disaster Med. source
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- cites [35] Hoffman, 2011, Factors related to successful completion of a 161-km ultramarathon, Int. J. Sports Physiol. Perform. source
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- Premisecitation
EHS is most commonly associated with long periods of extreme heat or solar stress alongside exposure to high humidity.
“EHS can occur in various environmental conditions, but it is most commonly associated with long periods of extreme heat or solar stress alongside exposure to high humidity [29].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [29] Joslin, 2016, Mandatory rest stops improve athlete safety during event medical coverage for ultramarathons, Prehosp. Disaster Med. source
Not checked in the free run.
- Premisecitation
EHS is most common in marathons.
“In the latter, it is most common in marathons [14,44,45]”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [14] Smith, R., Jones, N., Martin, D., and Kipps, C. (2016). ‘Too much of a coincidence’: Identical twins with exertional heatstroke in the same race. BMJ Case Rep., 2016. source
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- cites [44] Gomm, 2016, Successful out-of-hospital therapy for heatstroke in three marathon runners with a novel core body cooling device: CAERvest ®, Scand. J. Med. Sci. Sports source
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- cites [45] Carvalho, A.S., Rodeia, S.C., Silvestre, J., and Póvoa, P. (2016). Exertional heat stroke and acute liver failure: A late dysfunction. BMJ Case Rep., 2016. source
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- Interpretationreasoning
EHS occurs in endurance sport because the individual overrides the behavioral protection against heat storage (self-pacing).
“EHS occurs in endurance sport because of the individual overrides the all-important behavioral protection against heat storage—self-pacing, that is, the reduction of work rate in response to perceived heat stress.”
Quote in the paperNot a substantial claim - Premisecitation
Warm fluids or fluids at room temperature can help protect against hypothermia.
“and warm fluids or at room temperature can help to protect against hypothermia”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [20] Whitney, E.N., and Rolfes, S.R. (2008). Understanding Nutrition, Thomson/Wadsworth.
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- Premisecitation
EHS is frequently observed in adventure races, climbing, hiking, cycling competitions, and ultra-endurance races.
“and it is frequently observed in adventure races, climbing, hiking, cycling competitions, and ultra-endurance races [52,62].”
Quote in the paperNot a substantial claim0 of 2 sources checked - Premisecitation
EHS can lead to death in some cases.
“and it can even lead to death in some cases [52].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [52] Rae, 2008, Heatstroke during endurance exercise: Is there evidence for excessive endothermy?, Med. Sci. Sports Exerc. source
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- Interpretationcitation
Cardiac arrhythmias appear to be the most likely cause of death related to swimming events.
“The available evidence is limited, but cardiac arrhythmias appear to be the most likely cause of death related to swimming events.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [63] Asplund, 2016, Hypothesised mechanisms of swimming-related death: A systematic review, Br. J. Sports Med. source
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- May combine two claims. 25
- Classified as probably not a substantial claim. 19
May combine two claims.
Findingown dataThe adverse outcomes found in the reviewed studies included exercise-associated hyponatremia (EAH), heat stroke by exertion (EHS), gastrointestinal (GI) problems, dehydration, and hypothermia.
“The adverse outcomes found included exercise-associated hyponatremia (EAH), heat stroke by exertion (EHS), gastrointestinal (GI) problems, dehydration, and hypothermia; the provision of misinformation to athletes about nutrient intake and hydration during competition was identified as the main cause.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataThe main adverse outcomes in competitions of endurance and ultra-endurance are dehydration (DH), followed by EAH and GI alterations or diseases.
“The main adverse outcomes in competitions of endurance and ultra- endurance are DH, followed by EAH and GI alterations or diseases.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe review identified 33 studies meeting inclusion criteria from 871 publications.
“The number of publications identified was 871. After eliminate duplicate articles (n = 6), 865 articles were identified for this review, of which only 33 (18 cohort-study articles, 11 case studies, and 4 randomized clinical trials) remained after applying thee exclusion criteria (see Figure 1).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFrom all reported EAH cases, 6% were classified as severe, 8% as moderate, 86% were mild or not clinically significant, and for one case no information about severity was reported.
“from all the cases reported, only 6% were classified as severe, 8% as moderate, 86% were mild or not clinically significant and for one case no information about its severity was reported.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAmong the adverse outcomes observed in the different studies were GI diseases or alterations (n = 7), EHS (n = 7), HT (n = 3), EAH (n = 13), and DH (n = 5).
“Among the adverse outcomes observed in the different studies were GI diseases or alterations (n = 7), EHS (n = 7), HT (n = 3), and alterations related to the hydration status of the athletes: EAH (n = 13) and DH (n = 5).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAmong the GI alterations found were nausea, vomiting, diarrhea, stomach/abdominal pain, cramps, and GI hemorrhages.
“Among the GI alterations we find nausea, vomiting, diarrhea, stomach/abdominal pain, cramps, and GI hemorrhages.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingnone givenThese conditions affect not only performance, but also the health of participants.
“(2) these conditions affect not only performance, but also the health of participants”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationEAH can be prevented and treated if it is detected quickly and appropriate measures are taken, avoiding complications and side effects that in extreme cases can lead to death.
“The appearance of EAH can be prevented and treated if it is detected quickly and appropriate measures are taken, thus avoiding the complications and side effects that, in extreme cases, can lead to death [13].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [13] Danz, 2016, Hyponatremia among triathletes in the ironman European Championship, N. Engl. J. Med. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationEHS is one of the first three causes of sudden death in sports.
“being a potentially dangerous condition for the athletes and one of the first three causes of sudden death in sports [17].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [17] Stearns, 2016, A tale of two heat strokes: A comparative case study, Curr. Sports Med. Rep. source
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May combine two claims.
PremisecitationDehydration diminishes the ability to dissipate body heat, and correct fluid reposition during exercise could diminish a possible EHS associated with exercise.
“Therefore, the dehydration diminish the ability to dissipate body heat and a correct fluid reposition during exercise could diminish a possible EHS associated to exercise [19].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [19] Montain, 1995, Control of thermoregulatory sweating is altered by hydration level and exercise intensity, J. Appl. Physiol. source
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Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationDehydration is caused by inadequate fluid intake and/or a significant loss of body fluid through sweat.
“Dehydration (DH) is the problem of greatest concern to date, being caused by inadequate fluid intake and/or a significant loss of body fluid through sweat [10].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [10] 2016, Planificación dietético-nutricional para llevar a cabo una Ultramaratón, la Transvulcania: Informe de caso, Revista Española Nutrición Humana Dietética source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationStudies suggest that between 30 and 70% of athletes experience gastrointestinal problems during competition.
“In general, studies suggest that between 30 and 70% of athletes experience gastrointestinal problems during competition [21].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [21] Waterman, 2012, Upper gastrointestinal issues in athletes, Curr. Sports Med. Rep. source
Not checked in the free run.
May combine two claims.
PremisecitationIn some environments overhydration is almost as frequent as dehydration and is a key stimulus for the development of symptomatic exercise-associated hyponatremia (EAH).
“However, it should be noted that in some environments overhydration is almost as frequent, being a key stimulus for the development of symptomatic hyponatremia associated with exercise (EAH) [11]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [11] Hoffman, 2017, Management of suspected fluid balance issues in participants of wilderness endurance events, Curr. Sports Med. Rep. source
Not checked in the free run.
May combine two claims.
PremisecitationEven in cold weather the active body still sweats and needs fluids, and warm fluids or fluids at room temperature can help protect against hypothermia.
“Likewise, even in cold weather the active body still sweats and needs fluids, and warm fluids or at room temperature can help to protect against hypothermia [20].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [20] Whitney, E.N., and Rolfes, S.R. (2008). Understanding Nutrition, Thomson/Wadsworth.
Not checked in the free run.
Classified as probably not a substantial claim.
Interpretationnone givenSeveral nutritional guidelines have been suggested that can prevent these adverse outcomes.
“Several nutritional guidelines have been suggested that can prevent these adverse outcomes, and it is essential to individualize and adjust the nutritional intake and hydration status according to the characteristics of each competition.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationMost gastrointestinal symptoms during exercise are mild and do not carry any health risks, but hemorrhagic gastritis or intestinal ischemia can be serious medical problems.
“Most gastrointestinal symptoms during exercise are mild and do not carry any health risks, but hemorrhagic gastritis or intestinal ischemia can be serious medical problems [22].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [22] Burini, 2014, Gastrointestinal complaints during exercise: Prevalence, etiology, and nutritional recommendations, Sports Med. source
Not checked in the free run.
May combine two claims.
PremisecitationSome GI problems are serious and affect the performance of athletes.
“Some of these GI problems are serious and affect the performance of athletes [23].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [23] 2017, Runner’s diarrhea: What is it, what causes it, and how can it be prevented?, Curr. Opin. Gastroenterol. source
Not checked in the free run.
May combine two claims.
InterpretationcitationThe incidence of DH may reflect limited opportunities for the ingestion of fluid during competition and/or a lack of knowledge regarding the nutritional requirements and fluid consumption by athletes.
“The incidence of DH may also reflect limited opportunities for the ingestion of fluid during competition and/or a lack of knowledge regarding the nutritional requirements of and fluid consumption by athletes [26].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [26] Magee, 2017, High prevalence of dehydration and inadequate nutritional knowledge among University and Club level athletes, Int. J. Sport Nutr. Exerc. Metab. source
Not checked in the free run.
May combine two claims.
Interpretationown dataThe causes that contribute to the development of some of these risks are of multifactorial origin, although some cause-effect relationships have been established.
“The analysis of the results obtained showed that the causes that contribute to the development of some of these risks are of multifactorial origin, although some cause-effect relationships have been established.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Premisecitation12.8% of the rescues of mountain athletes in the province of Aragon, Spain, are for GI problems.
“12.8% of the rescues of mountain athletes in the province of Aragon, Spain, are for these reasons [56].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [56] 2017, Nontraumatic medical emergencies in mountain rescues, Emergencias
Not checked in the free run.
May combine two claims.
Interpretationnone givenInadequate guidelines on the nutritional needs of each athlete, added to the introduction of food or supplements that the athlete has not previously consumed, can cause discomfort and GI diseases.
“Inadequate guidelines on the nutritional needs of each athlete, added to the introduction of food or supplements that the athlete has not previously consumed, can cause discomfort and GI diseases.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationRisk factors identified for the development of EAH include female sex, alcohol consumption, excess of fluid replacement, weight gain during exercise, low body weight, slow running performance, and inexperience in endurance events.
“The risk factors that have been identified regarding the development of EAH include: female sex, alcohol consumption, excess of fluid replacement, weight gain during exercise, low body weight, slow running performance and inexperience in endurance events [12].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [12] Cairns, 2015, Incidence of exercise-associated hyponatremia and its association with nonosmotic stimuli of arginine vasopressin in the GNW100s ultra-endurance marathon, Clin. J. Sport Med. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
Interpretationnone givenIf acclimatization appropriate to the conditions in which the competition takes place is not performed, this increases the risk of suffering from EHS and HT.
“In addition, if acclimatization appropriate to the conditions in which the competition takes place is not performed, this increases the risk of suffering from EHS and HT (Figure 2).”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationBetween 30 and 90% of endurance and ultra-endurance runners may suffer one or more GI problem(s) that affect their performance and may determine whether or not they finish the competition.
“Between 30 and 90% of such athletes may suffer one or more GI problem(s) [23,33] that affect(s) their performance and, therefore, may determine whether or not the athletes finish the competition [23].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [23] 2017, Runner’s diarrhea: What is it, what causes it, and how can it be prevented?, Curr. Opin. Gastroenterol. source
Not checked in the free run.
- cites [33] Mexia, 2012, Gastrointestinal disease outbreaks in cycling events: Are preventive measures effective?, Epidemiol. Infect. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe most common complaints of the upper gastrointestinal tract include heartburn, nausea, abdominal cramps, vomiting, epigastric pain, and diarrhea.
“The most common complaints of the upper gastrointestinal tract include heartburn, nausea, abdominal cramps, vomiting, epigastric pain, and diarrhea. Each of these symptoms may be present in multiple disease states at different levels of severity [23].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [23] 2017, Runner’s diarrhea: What is it, what causes it, and how can it be prevented?, Curr. Opin. Gastroenterol. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationA sufficient amount of carbohydrates should be ingested to ensure the recovery of glycogen stores; this may vary between 5 and 12 g/kg body weight/day depending on the athlete and the physical activity performed.
“A sufficient amount of carbohydrates should be ingested to ensure the recovery of glycogen stores; this may vary between 5 and 12 g/kg body weight/day depending on the athlete and the physical activity performed [5,58].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [5] Jeukendrup, 2011, Nutrition for endurance sports: Marathon, triathlon, and road cycling, J. Sports Sci. source
Not checked in the free run.
- cites [58] Ordoñez, F.M., Valenzuela, P.L., Gimenez, J., Tur, C., Ferreria, D., Domínguez, R., Sánchez-Oliver, A., and Sanz, J.M.M. (2019). Carbohydrate availability and physical performance: Physiological overview and practical recommendations. Nutrients, 11. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationEHS can be due to the production of metabolic heat (internal heat) and/or an overload of environmental heat (external heat), and occurs when the thermoregulatory system is disabled due to excessive heat production or inhibition of heat loss (i.e., a decreased sweating response).
“EHS can be due to the production of metabolic heat (internal heat) and/or an overload of environmental heat (external heat), and occurs when the thermoregulatory system is disabled due to excessive heat production or inhibition of heat loss (i.e., a decreased sweating response) [45,61]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [45] Carvalho, A.S., Rodeia, S.C., Silvestre, J., and Póvoa, P. (2016). Exertional heat stroke and acute liver failure: A late dysfunction. BMJ Case Rep., 2016. source
Not checked in the free run.
- cites [61] Casa, 2015, National athletic trainers’ association position statement: Exertional heat illnesses, J. Athl. Train. source
Not checked in the free run.
May combine two claims.
PremisecitationIn cold waters, rectal temperature can continue to fall after the swimming stage, and relative humidity during subsequent cycling can trigger a greater fall in body temperature and a deterioration in performance.
“In cold waters, the rectal temperature can continue to fall even after the end of the swimming stage; this, together with the relative humidity that the athletes experience when subsequently continuing with the triathlon bike stage, can trigger a greater fall in body temperature and a deterioration in the performance of the athletes [64].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [64] Nuckton, 2000, Hypothermia and afterdrop following open water swimming: The Alcatraz/San Francisco swim study, Am. J. Emerg. Med. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThere is a theoretical relationship between body water balance and the development of cardiac arrhythmias.
“Although the mechanisms of cardiac arrhythmias are not clearly defined, there is a theoretical relationship between body water balance and their development [63].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [63] Asplund, 2016, Hypothesised mechanisms of swimming-related death: A systematic review, Br. J. Sports Med. source
Not checked in the free run.
Classified as probably not a substantial claim. May combine two claims.
InterpretationreasoningPrior acclimatization to the weather conditions of the competition and an adequate hydro-electrolyte balance reduce the risk of DH and therefore the risk of suffering from EAH.
“Athletes participating in endurance and ultra-endurance competitions should keep in mind that both prior acclimatization to the weather conditions of the competition and an adequate hydro-electrolyte balance reduce the risk of DH and therefore the risk of suffering from EAH”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S4 (based).
Interpretationnone givenDH is a predisposing factor in the development of EAH.
“(4) DH is a predisposing factor in the development of EAH.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationIn cold weather, the active body still sweats and needs fluids.
“At nutritional level because in cold weather the active body still sweats and needs fluids”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [20] Whitney, E.N., and Rolfes, S.R. (2008). Understanding Nutrition, Thomson/Wadsworth.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationHT, as a non-traumatic medical pathology related to the environment, accounts for 68.9% of the rescues of mountain athletes.
“It has been reported that HT, as a non-traumatic medical pathology related to the environment, accounts for 68.9% of the rescues of mountain athletes [56].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [56] 2017, Nontraumatic medical emergencies in mountain rescues, Emergencias
Not checked in the free run.
May combine two claims.
PremisecitationHT is not limited to sports involving swimming races; it also occurs in other sports such as mountaineering and mountain races, where high altitude causes a descent in temperature and increases the probability of HT.
“but it is not limited to sports involving swimming races, it also occurs in other sports such as mountaineering and mountain races, in which high altitude causes a descent in temperature and increases the probability that athletes suffer this condition [27].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [27] Brustia, 2016, Results of a Prospective Observational Study on Mountaineering Emergencies in Western Alps: Mind your head, High Alt. Med. Biol. source
Not checked in the free run.
Classified as probably not a substantial claim.
InterpretationreasoningAdequate pre-competition preparation is a fundamental part of the avoidance of DH.
“These data suggest that a fundamental part of the avoidance of DH is an adequate pre-competition preparation”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe diagnostic signs of EHS are collapse, aggressiveness and irritability, confusion, convulsions, and alterations of consciousness.
“The diagnostic signs of EHS are collapse, aggressiveness and irritability, confusion, convulsions, and alterations of consciousness [61]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [61] Casa, 2015, National athletic trainers’ association position statement: Exertional heat illnesses, J. Athl. Train. source
Not checked in the free run.
Probably not a substantial claim: may not pass S4 (based).
InterpretationreasoningTo prevent athletes from suffering from EHS, they must undergo a previous protocol of acclimatization to the conditions in which the competition will take place.
“(6) to prevent athletes from suffering from EHS, they must undergo a previous protocol of acclimatization to the conditions in which the competition will take place”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataInadequate acclimatization and dehydration/hypohydration (DH) are the main causes of EHS.
“Based on the analysis of the different studies found, inadequate acclimatization and the DH of athletes can be suggested as the main causes of this adverse outcome.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationEHS has an estimated incidence of 1 in every 1000 athletes.
“It has an estimated incidence of 1 in every 1000 athletes [62]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [62] Pryor, 2015, Medical evaluation for exposure extremes: Heat, Wilderness Environ. Med. source
Not checked in the free run.
Classified as probably not a substantial claim.
InterpretationcitationGood strategies of fluid management before, during, and after exercise could contribute to prevent hypothermia.
“so good strategies of fluid management before, during, and after exercise could contribute to prevent hypothermia [20].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [20] Whitney, E.N., and Rolfes, S.R. (2008). Understanding Nutrition, Thomson/Wadsworth.
Not checked in the free run.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Determining water status prior to training and/or competitions could improve hydration patterns and prevent adverse effects such as dehydration and hyperhydration.
“Determining water status prior to training and/or competitions could improve hydration patterns and prevent adverse effects such as dehydration and hyperhydration, which have an impact on sports performance or risk of injury [105,106].”
From Body Composition of Male Professional Soccer Players Using Different Measurement Methods: A Systematic Review and Meta-Analysis (2023) · cites this paper as [105]
The citation lists haven’t been fetched yet
References 66 · Cited by 25
- Authors
- Martínez-Sanz, J. M., Fernández Nuñez, A., Sospedra, I., Martínez-Rodríguez, A., Domínguez, R., González-Jurado, J. A., & Sánchez-Oliver, A. J.
- Affiliations
- Departamento de Enfermería, Grupo de Investigación en Alimentación y Nutrición (ALINUT), Facultad de Ciencias de la Salud, Universidad de Alicante, 03690 Alicante, Spain
- Facultad de Ciencias de la Salud, Universidad de Alicante, 03690 Alicante, Spain
- University of Alicante (ES)
- Universidad Isabel I (ES)
- Universidad Pablo de Olavide (ES)
- Universidad de Sevilla (ES)
- Corresponding author
- González-Jurado, José Antonio
- ORCID
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2020-06-08
- Volume
- 17
- Issue
- 11
- Pages
- 4082
- ISSN
- 1660-4601 (ISSN-L)
- PMC
- PMC7312487
- OpenAlex
- W3033826617
- Semantic Scholar
- 8b66b72bdab83ad2a146d78371aba3febd85572d
- Cited by
- 25
- References
- 66
- Citations by year
- 2026: 1 · 2025: 5 · 2024: 3 · 2023: 9 · 2022: 2 · 2021: 4 · 2020: 1
- FWCI
- 0.51
- Type
- journal article
- Language
- en
- Open access
- gold
- dx.doi.org
- Licence
- Locations
- International Journal of Environmental Research and Public Health (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (publishedVersion, cc-by-nc-nd)
- RePEc: Research Papers in Economics (submittedVersion)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, other-oa)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Deposito de Investigacion Universidad de Sevilla (University of Seville) (submittedVersion, cc-by-nc-nd)
- Repositorio Institucional de la Universidad de Alicante (Universidad de Alicante) (submittedVersion, cc-by)
- Topics
- Health Sciences › Medicine › Physiology › Thermoregulation and physiological responses
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Keywords
- endurance sports, ultra-endurance sports, exercise-associated hyponatremia, heatstroke, gastrointestinal problems, dehydration, hypothermia, nutrient intake, personalized nutrition, incidence, prevention recommendations
- MeSH terms
- Humans, Nutritional Status, Physical Endurance, Sports, Incidence, Athletes
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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