A 9-week randomized trial comparing a chronotherapeutic intervention (wake and light therapy) to exercise in major depressive disorder patients treated with duloxetine
Abstract
OBJECTIVE: The onset of action of antidepressants often takes 4 to 6 weeks. The antidepressant effect of wake therapy (sleep deprivation) comes within hours but carries a risk of relapse. The objective of this study was to investigate whether a new chronotherapeutic intervention combining wake therapy with bright light therapy and sleep time stabilization could induce a rapid and sustained augmentation of response and remission in major depressive disorder. METHOD: 75 adult patients with DSM-IV major depressive disorder, recruited from psychiatric wards, psychiatric specialist practices, or general medical practices between September 2005 and August 2008, were randomly assigned to a 9-week chronotherapeutic intervention using wake therapy, bright light therapy, and sleep time stabilization (n = 37) or a 9-week intervention using daily exercise (n = 38). Patients were evaluated at a psychiatric research unit. The study period had a 1-week run-in phase in which all patients began treatment with duloxetine. This phase was followed by a 1-week intervention phase in which patients in the wake therapy group did 3 wake therapies in combination with daily morning light therapy and sleep time stabilization and patients in the exercise group began daily exercise. This phase was followed by a 7-week continuation phase with daily light therapy and sleep time stabilization or daily exercise. The 17-item Hamilton Depression Rating Scale was the primary outcome measure, and the assessors were blinded to patients' treatment allocation. RESULTS: Both groups responded well to treatment. Patients in the wake therapy group did, however, have immediate and clinically significantly better response and remission compared to the exercise group. Thus, immediately after the intervention phase (week 2), response was obtained in 41.4% of wake therapy patients versus 12.8% of exercise patients (odds ratio [OR] = 4.8; 95% CI, 1.7-13.4; P = .003), and remission was obtained in 23.9% of wake therapy patients versus 5.4% of exercise patients (OR = 5.5; 95% CI, 1.7-17.8; P = .004). These superior response and remission rates obtained by the wake therapy patients were sustained for the whole study period. At week 9, response was obtained in 71.4% of wake therapy patients versus 47.3% of exercise patients (OR = 2.8; 95% CI, 1.1-7.3; P = .04), and remission was obtained in 45.6% of wake therapy patients and 23.1% of exercise patients (OR = 2.8; 95% CI, 1.1-7.3, P = .04). All treatment elements were well tolerated. CONCLUSIONS: Patients treated with wake therapy in combination with bright light therapy and sleep time stabilization had an augmented and sustained antidepressant response and remission compared to patients treated with exercise, who also had a clinically relevant antidepressant response. TRIAL REGISTRATION: ClinicalTrials.gov identifier: NCT00149110.
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A power analysis based on 50% response in the intervention group and 15% in the control group showed that 54 patients would be needed, given a probability level of 0.05 and a power of 0.80.
“A power analysis based on 50% response in the intervention group and 15% in the control group showed 54 patients would be needed, given a probability level of 0.05 and a power of 0.80 (23, 35).”
From Total Sleep Deprivation Followed by Bright Light Therapy as Rapid Relief for Depression: A Pragmatic Randomized Controlled Trial (2021) · cites this paper as [35]
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BackgroundWake and light therapy for moderate-to-severe depression – a randomized controlled trial
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MethodSuzuki, M., Dallaspezia, S., Locatelli, C., Uchiyama, M., Colombo, C., & Benedetti, F. (2018) · Journal of Affective Disorders · doi:10.1016/j.jad.2017.12.066 · Cited by 22 · see citing works
Quansah, F., Hagan, J. E., Ankomah, F., Agormedah, E. K., Nugba, R. M., Srem‐Sai, M., & Schack, T. (2022) · Children · doi:10.3390/children9070991 · Cited by 21 · see citing works
“In addition, the scale (WHO-5) has been applied in different fields/disciplines using different population groups with diverse health conditions including patients with cancer [15,16]; Type 1 and 2 diabetes [17–20]; depression [21,22]; suicidal behaviors [23,24]; cardiovascular disease (e.”
MethodSuzuki, M., Dallaspezia, S., Locatelli, C., Uchiyama, M., Colombo, C., & Benedetti, F. (2016) · Journal of Affective Disorders · doi:10.1016/j.jad.2016.06.044 · Cited by 20 · see citing works
Bernard, P., & Carayol, M. (2015) · Mental health and physical activity · doi:10.1016/j.mhpa.2015.07.001 · Cited by 19 · see citing works
Kragh, M., Larsen, E., Martiny, K., Møller, D., Wihlborg, C. S., Lindhardt, T., & Videbech, P. (2018) · Chronobiology International · doi:10.1080/07420528.2018.1468341 · Cited by 21 · see citing works
“However, in the following week, the patient response decreased to 41.8% measured by the Hamilton Depression Scale, 17 items version (HAM-D17; Martiny et al. 2012).”
BackgroundMethodInfluentialNon-pharmacological strategies for treatment of inpatient depression
Crowe, M., Beaglehole, B., Wells, H. L., & Porter, R. (2015) · Australian & New Zealand Journal of Psychiatry · doi:10.1177/0004867415569799 · Cited by 17 · see citing works
“The response rate was diminished at day 8 but their 9-week follow-up data (Martiny et al., 2012) showed statistically significant differences between groups in response rate (wake therapy 71%, exercise control 47”
BackgroundSvendsen, S. D., Aggestrup, A. S., Nørregaard, L. B., Løventoft, P. K., Præstegaard, A., Danilenko, K. V., Frost, M. M., Knorr, U. B., Hageman, I., Kessing, L. V., et al. (2019) · BMC Psychiatry · doi:10.1186/s12888-019-2101-z · Cited by 17 · see citing works
“Thus, a sleep-phase delay has been shown to worsen depression [43], and sleep phase advance and sleep deprivation have a well-established antidepressant effect [44, 45].”
BackgroundHurd, D., Herrera, M., Brant, J. M., Coombs, N. C., & Arzubi, E. (2019) · Journal of Child and Adolescent Psychopharmacology · doi:10.1089/cap.2018.0063 · Cited by 16 · see citing works
“TCT is an approach that combines sleep deprivation, bright light therapy, and sleep phase advancement in the acute treatment of depression (Martiny et al. 2012; Benedetti et al. 2014; Martiny et al. 2015).”
Experiences of wake and light therapy in patients with depression: a qualitative study
Kragh, M., Møller, D. N., Wihlborg, C. S., Martiny, K., Larsen, E. R., Videbech, P., & Lindhardt, T. (2017) · International Journal of Mental Health Nursing · doi:10.1111/inm.12264 · Cited by 15 · see citing works
Self-citationMolecular basis for the association between depression and circadian rhythm
Liu, I. Y., & Varinthra, P. (2019) · Tzu Chi Medical Journal · doi:10.4103/tcmj.tcmj_181_18 · Cited by 15 · see citing works
“Adjunctive triple chronotherapy combined with antidepressant treatment is reported to prolong the therapeutic effect for about 9 weeks [57].”
BackgroundWeb-Based Mindfulness-Based Interventions for Well-being: Randomized Comparative Effectiveness Trial
Sylvia, L. G., Lunn, M. R., Obedin‐Maliver, J., McBurney, R. N., Nowell, W. B., Nosheny, R. L., Mularski, R. A., Long, M. D., Merkel, P. A., Pletcher, M. J., et al. (2022) · Journal of Medical Internet Research · doi:10.2196/35620 · Cited by 14 · see citing works
Hagan, J. E., Quansah, F., Frimpong, J. B., Agormedah, E. K., Nugba, R. M., Srem‐Sai, M., & Schack, T. (2023) · Psychology in the Schools · doi:10.1002/pits.22942 · Cited by 14 · see citing works
“Several scholars have endorsed the WHO ‐ 5 index as an appropriate and acceptable measure of depression (see Krieger et al., 2014; Martiny et al., 2012; Quansah, Hagan, Ankomah, Agormedah, et al., 2022).”
Ioannou, M., Szabó, Z., Widmark-Jensen, M., Vyrinis, G., Karlsson, C., & Steingrimsson, S. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.705090 · Cited by 13 · see citing works
He, C., Xiao, L., Xu, J., Cui, Y., Huang, Y., Li, Y., Tang, Y., Xu, S., Wang, H., Cai, Y., et al. (2022) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2022.11.016 · Cited by 13 · see citing works
Yuen, L. D., Chen, Y., Stewart, J. W., Arden, P., & Hellerstein, D. J. (2021) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.12.174 · Cited by 12 · see citing works
Keller-Varady, K., Haufe, S., Schieffer, E., Kerling, A., Tegtbur, U., & Kahl, K. G. (2023) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2023.1158705 · Cited by 12 · see citing works
“Further promising approaches identified in previous projects include personal coaching with individualized training schedules (27), a combination of supervised exercise with recommendations for home-based exercise (28), and a hybrid approach with telehealth options, web-based modules and smart technology [e.”
BackgroundParry, B. L., Meliska, C. J., Sorenson, D. L., Martinez, L. F., López, A. M. V., Dawes, S. E., Elliott, J. A., & Hauger, R. L. (2023) · Menopause The Journal of The North American Menopause Society · doi:10.1097/gme.0000000000002216 · Cited by 11 · see citing works
Clegg, A. J., Hill, J. E., Mullin, D. S., Harris, C., Smith, C. J., Lightbody, C. E., Dwan, K., Cooney, G. M., Mead, G. E., & Watkins, C. L. (2026) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd004366.pub7 · Cited by 12 · see citing works
McCartan, C. J., Yap, J., Firth, J., Stubbs, B., Tully, M. A., Best, P., Webb, P., White, C., Gilbody, S. M., Churchill, R. C., et al. (2020) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd013547 · Cited by 10 · see citing works
Effects of Restricted Time in Bed on Antidepressant Treatment Response
Arnedt, J. T., Swanson, L. M., Dopp, R. R., Bertram, H. S., Mooney, A. J., Huntley, E. D., Hoffmann, R. F., & Armitage, R. (2016) · The Journal of Clinical Psychiatry · doi:10.4088/jcp.15m09879 · Cited by 10 · see citing works
“, hypothyroidism) or interfering with sleep; (4) sleep disorder other than insomnia, based on the International Classification of Sleep Disorders, 2nd Edition (ICSD-2);17 (5) prescription or non-prescription medication for sleep or depression; (6) failed fluoxetine trial within the past six months; (7) overnight shift…”
BackgroundAggestrup, A. S., Svendsen, S. D., Præstegaard, A., Løventoft, P., Nørregaard, L., Knorr, U., Dam, H., Frøkjær, E., Danilenko, K., Hageman, I., et al. (2023) · JMIR Mental Health · doi:10.2196/50072 · Cited by 8 · see citing works
“Regarding day-to-day variability, our results are in line with our earlier results using sleep time stabilization and bright light, both of which also enhance zeitgeber strength [2].”
Bech, P., Lauritzen, L., Lunde, M., Undén, M., Hellström, L. C., Csillag, C., & Martiny, K. (2013) · Acta Neuropsychiatrica · doi:10.1017/neu.2013.51 · Cited by 9 · see citing works
“Thus, we have used ECT in the study by Lauritzen et al. (11); bright light therapy in the study by Martiny et al. (12); repetitive transcranial magnetic stimulation (rTMS) in the study by Bretlau et al. (13) and transcranial pulsed electromagnetic fields (T-PEMF) in the study by Martiny et al.…”
MethodBody Rhythms/Biological Clocks
Postolache, T. T., & Raheja, U. K. (2015) · Elsevier eBooks · doi:10.1016/b978-0-12-397045-9.00122-1 · Cited by 8 · see citing works
Therapeutic sleep deprivation for major depressive disorder: A randomized controlled trial
Xu, Y., Wu, F., Yu, S., Guo, Y.-N., Zhao, R., & Zhang, R. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.06.005 · Cited by 7 · see citing works
Martiny, K., Refsgaard, E., Lund, V., Lunde, M., ̧rensen, L. S., Thougaard, B., Lindberg, L., & Bech, P. (2013) · PLoS ONE · doi:10.1371/annotation/3dcdb46a-e2b7-4305-8025-ce267688e9d6 · Cited by 7 · see citing works
Setia, S., Furtner, D., Bendahmane, M., & Tichy, M. L. (2022) · JMIR Research Protocols · doi:10.2196/38463 · Cited by 9 · see citing works
“Indeed, the difference in the mean WHO-5 score with an antidepressant (desvenlafaxine) vs placebo and wake therapy vs exercise was statistically significant but not clinically significant in patients with depression [36,37].”
Use of Bright Light Therapy Among Psychiatrists in Massachusetts
Oldham, C. M., & Ciraulo, D. A. (2014) · The Primary Care Companion For CNS Disorders · doi:10.4088/pcc.14m01637 · Cited by 6 · see citing works
“The use of bright light therapy tends to be considered much more commonly in outpatient settings than in inpatient settings despite the rapidity of efficacy 9–11 and the ability to monitor treatment adherence in a controlled setting.”
Circadian neuromarkers of mood disorders
Agnorelli, C., & Fagiolini, A. M. (2022) · Journal of Affective Disorders Reports · doi:10.1016/j.jadr.2022.100384 · Cited by 5 · see citing works
Volf, C., Aggestrup, A. S., Petersen, P. M., Dam‐Hansen, C., Knorr, U. B., Petersen, E. E., Engstrøm, J., Jakobsen, J. C., Hansen, T. S., Madsen, H. Ø., et al. (2020) · BMJ Open · doi:10.1136/bmjopen-2019-032233 · Cited by 4 · see citing works
Herrera, M. (2018) · Springer eBooks · doi:10.1007/978-3-319-74391-2_2 · Cited by 3 · see citing works
Complementary and Alternative Therapies for Treatment-Resistant Depression: A Clinical Perspective
Yoon, R. S. Y., Ravindran, N., & Ravindran, A. V. (2018) · Springer eBooks · doi:10.1007/978-3-319-70311-4_12 · Cited by 3 · see citing works
Circadian Rhythm Disorders and Chronotherapy for Mood Disorders
Timtim, S., & Welsh, D. K. (2020) · Springer eBooks · doi:10.1007/978-3-030-44447-1_10 · Cited by 3 · see citing works
Herrera, M., Hurd, D., Riemann, L. A., Mullowney, Y., Pathak, M. K., Swift, K. D., Fairbanks, C., Winsky, J., & Brant, J. M. (2025) · Journal of Child and Adolescent Psychopharmacology · doi:10.1177/10445463251389899 · Cited by 2 · see citing works
Terman, M., & Terman, J. S. (2013) · Cambridge University Press eBooks · doi:10.1017/cbo9781139175869.026 · Cited by 2 · see citing works
The Effects of Real Time Client Feedback Using a Mobile App
Celedonia, K. L., Valenti, M. W., Strickler, A., & Wall‐Parker, A. (2021) · Journal of Child and Family Studies · doi:10.1007/s10826-021-02081-4 · Cited by 2 · see citing works
Chronobiologic treatments for mood disorders
Dallaspezia, S., & Benedetti, F. (2025) · Handbook of clinical neurology · doi:10.1016/b978-0-323-90918-1.00011-3 · Cited by 3 · see citing works
Sleep Deprivation as a Therapy in Psychiatry
Dallaspezia, S., & Benedetti, F. (2013) · Springer eBooks · doi:10.1007/978-1-4614-9087-6_7 · Cited by 2 · see citing works
“Indeed, SD has a specifi c effect which is independent and greater than that of physical exercise [ 28 ].”
BackgroundBody rhythms/biological clocks
Reis, D. J., Bahraini, N. H., Yen, P., & Postolache, T. T. (2022) · Elsevier eBooks · doi:10.1016/b978-0-323-91497-0.00166-1 · Cited by 2 · see citing works
Bernard, P., & Marion, C. (2018) · doi:10.31236/osf.io/9vjbc · Cited by 1 · see citing works
Specific modalities of treatment
McGrath, P. J., & Roose, S. P. (2013) · Cambridge University Press eBooks · doi:10.1017/cbo9781139175869.024
Druiven, S. J. M., Meesters, Y., Riese, H., & Schoevers, R. A. (2018) · Acta Psychiatrica Scandinavica · doi:10.1111/acps.12882
“Also, studies have shown that after that initial decrease of symptoms, the antidepressant effect seems to stabilise (2).”
BackgroundBalon, R. (2016) · Psychotherapy and Psychosomatics · doi:10.1159/000448788
Ferrara, P., D’Agostino, A., Terzoni, S., Ostinelli, E. G., Cavallotti, S., Basi, C., Bertino, V., Gambini, O., & Destrebecq, A. L. L. (2020) · PROFESSIONI INFERMIERISTICHE · doi:10.7429/pi.2020.731026
THE VALUE OF CHRONOTHERAPY IN DEPRESSION
Moura, D., & Cerejeira, J. (2019) · doi:10.26226/morressier.5d1a036c57558b317a13fd11
Volf, C., Corell, D. D., Hansen, T. S., Dubois, J. M., Zeng, X., Baandrup, L., Petersen, P. M., & Martiny, K. (2024) · BMJ Open · doi:10.1136/bmjopen-2024-086658
“23 24 27 Correctly administered 24-hour light is expected to normalise this disruption and augment the antidepressant effect of light.”
Chronotherapeutics for treatment-resistant depression
Dallaspezia, S., & Benedetti, F. (2022) · Elsevier eBooks · doi:10.1016/b978-0-12-824067-0.00035-9
Circadian rhythms in major depressive disorder: mechanistic insights and therapeutic frontiers
Saeed, S., Sang, R., Zhixin, L., Wang, H., Xu, L., Zhang, X., & Hu, S. (2026) · Annals of Medicine · doi:10.1080/07853890.2026.2671594 · Cited by 1 · see citing works
“This integrated approach enhances the efficacy of conventional antidepressants, and extends therapeutic benefits for approximately nine weeks [123]. furthermore, it is considered feasible and well-tolerated for patients with MDD who are at acute suicidal risk [126].”
Xu, J., Wang, B., Zhu, W., Song, P., & Ao, H. (2026) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2026.1901978
“Two trials provided extractable remission data (15, 28).”
Influential
- Authors
- Martiny, K., Refsgaard, E., Lund, V., Lunde, M., Sørensen, L., Thougaard, B., Lindberg, L., & Bech, P.
- Affiliations
- Rigshospitalet (DK)
- Mental Health Services (DK)
- Corresponding author
- Martiny, Klaus
- Venue
- The Journal of Clinical Psychiatry
- Publisher
- Physicians Postgraduate Press, Inc
- Published
- 2012-09-15
- Volume
- 73
- Issue
- 09
- Pages
- 1234-1242
- ISSN
- 0160-6689 (ISSN-L)
- OpenAlex
- W2014605293
- Cited by
- 87
- References
- 42
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 2 · 2023: 5 · 2022: 10 · 2021: 2 · 2020: 6 · 2019: 6 · 2018: 10 · 2017: 5 · 2016: 10 · 2015: 9 · 2014: 6 · 2013: 11
- FWCI
- 6.12
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Clinical Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (submittedVersion)
- Topics
- Health Sciences › Medicine › Pharmacology › Treatment of Major Depression
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- major depressive disorder, chronotherapy, wake therapy, sleep deprivation, bright light therapy, exercise therapy, duloxetine, antidepressant augmentation, rapid antidepressant response, remission, circadian rhythm, treatment-resistant depression, relapse risk, antidepressant onset of action, Hamilton Depression Rating Scale, medication adherence, relapse prevention
- MeSH terms
- Duloxetine Hydrochloride, Adult, Aged, Antidepressive Agents, Combined Modality Therapy, Denmark, Depressive Disorder, Major, Major Depressive Disorder, Female, Humans, Male, Middle Aged, Phototherapy, Prospective Studies, Seasons, Thiophenes, Exercise, Logistic Models, Single-Blind Method, Sleep Phase Chronotherapy
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