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How emotions affect eating: A five-way model
Abstract
Despite the importance of affective processes in eating behaviour, it remains difficult to predict how emotions affect eating. Emphasizing individual differences, previous research did not pay full attention to the twofold variability of emotion-induced changes of eating (variability across both individuals and emotions). By contrast, the present paper takes into account both individual characteristics and emotion features, and specifies five classes of emotion-induced changes of eating: (1) emotional control of food choice, (2) emotional suppression of food intake, (3) impairment of cognitive eating controls, (4) eating to regulate emotions, and (5) emotion-congruent modulation of eating. These classes are distinguished by antecedent conditions, eating responses and mediating mechanisms. They point to basic functional principles underlying the relations between emotions and biologically based motives: interference, concomitance and regulation. Thus, emotion-induced changes of eating can be a result of interference of eating by emotions, a by-product of emotions, and a consequence of regulatory processes (i.e., emotions may regulate eating, and eating may regulate emotions).
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“negative emotional eating is a heterogenous construct [1, 33, 34].”
From Mindfulness facets differentially relate to self-reported negative and positive emotional eating types in treatment-seeking adults with overweight/obesity (2023) · cites this paper as [33]
In the citing paper
“Furthermore, there is evidence that eating is affected differently by emotions of differing valence although relatively little is known about the effects of positive emotions on eating (Macht, 2008).”
From Emotional Appetite Questionnaire. Construct validity and relationship with BMI (2010) · cites this paper as Macht, 2008
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Association between anxiety and eating behaviors in patients with obesity
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“However, this finding provides support for research highlighted earlier that identified positive emotion as key factor in initiating eating behaviours (Macht, 2008; Reichenberger et al., 2016).”
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“Eating behavior traits were reported via several questions as they can influence the amount and choice of food intake after stress (Macht, 2008).”
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“It is possible that caffeine’s ability to influence dopamine levels could in turn alter mood; and changes in mood can lead to alterations in energy intake (Macht, 2008; Macht & Simons, 2000; Mela, 2006).”
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“…a narrow focus on the association between guilt and dysfunctional eating patterns (e.g. restrained eating, emotional eating and bulimia) (e.g. Cartwright & Stritzke, 2008; Cramer & Hartleib, 2001; Müller, Dettmer, & Macht, 2008; Rodgers et al., 2011; Van Gucht, Soetens, Raes, & Griffith, 2014).”
BackgroundHamburger hazards and emotions
Olsen, N. V., Røssvoll, E., Langsrud, S., & Scholderer, J. (2014) · Appetite · doi:10.1016/j.appet.2014.03.007 · Cited by 30
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“Research has pointed out that snacking may provide comfort or distraction from negative emotions associated with stress (e.g., Christensen, 1993; Gamble, Bava, & Wohlers, 2010; Macht, 2008; Macht & Simons, 2000; Spoor, Bekker, van Strien, & van Heck, 2007; Stice, Presnell, Shaw, & Rohde, 2005).”
BackgroundInfluence of Food Type on Human Psychological–Behavioral Responses and Crime Reduction
Heidari, M., Jokar, Y. K., Madani, S., Shahi, S., Shahi, M. S., & Goli, M. (2023) · Nutrients · doi:10.3390/nu15173715 · Cited by 44
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“Furthermore, due to psychological and physiological processes, changes in food consumption may be “normal” responses to stress and emotional states (Macht, 2008).”
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“Similarly, prior research has focused on the previous emotional state and the subsequent consumption of products (Macht, 2008), the emotions elicited by product consumption (Desmet, 2002) or even the relationships between the emotional responses and the sensory characteristics of different product…”
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“More specifically, emotions and food consumption are two strictly related concepts, as emotions are both a consequence of food consumption and a powerful influence on our eating behavior and decision-making processes [29].”
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Cerebellar Prediction and Feeding Behaviour
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“Studies investigating antecedents of EE indicate that incidents that elicit low to moderately intense negative emotions, like daily hassles, are most likely to trigger EE (Macht, 2008).”
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“Emotional eating is associated with poor food choices and consuming aboveaverage amounts of unhealthy foods that are high in sugar and fat content (Cools et al., 1992; Macht, 2008).”
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Pre-meal video game playing and a glucose preload suppress food intake in normal weight boys
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“Recent research has highlighted a number of ways in which affect and affect regulation influences dietary behavior (for reviews see Gibson, 2006; Macht, 2008).”
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“In this regard, Macht (2008) reviews the range of eating-related emotions examined by various authors, and proposes a set of alternative models to explain this kind of behaviour.”
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Ferrer‐Cascales, R., Albaladejo-Blázquez, N., Ruiz‐Robledillo, N., Rubio‐Aparicio, M., Laguna-Pérez, A., & Zaragoza-Martí, A. (2018) · Nutrients · doi:10.3390/nu10121894 · Cited by 26
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“There are studies that demonstrate that anxiety and enduring negative emotional situations are strongly related to undereating and unconscious appetite (Macht, 2008).”
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“Emotional eating occurs in response to a wide range of negative and positive emotions that uniquely influence eating (Macht, 2008).”
BackgroundMoss, R. H., Conner, M. T., & O'Connor, D. B. (2021) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2021.105231 · Cited by 31
A Scoping Review of Mindful Eating Interventions for Obesity Management
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“Notably, it is reported that depressed individuals are more likely to gain excessive weight due to reduced energy metabolism (Luppino et al. 2010; Macht 2008).”
Garthus‐Niegel, S., Hagtvet, K. A., & Vollrath, M. E. (2010) · BMC Public Health · doi:10.1186/1471-2458-10-626 · Cited by 26
Binge eating & childhood emotional abuse: The mediating role of anger
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“They experience more negative emotions, lose control of their food intake and revert to overconsumption (Macht, 2008).”
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Mapping the Tip of the Tongue—Deprivation, Sensory Sensitisation, and Oral Haptics
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“…states of chronic and transient food deprivation have been shown to substantially moderate a number of affective and motivational responses to needrelevant cues (see, eg, for the bi-directional relation between eating and affect, Macht 2008; Macht and Dettmer 2006; Macht and Mu« ller 2007).”
BackgroundEmotional Symptoms and Dietary Patterns in Early Adolescence: A School-Based Follow-up Study
Aparicio, E., Canals, J., Voltas, N., Valenzano, A. A., & Arija, V. (2017) · Journal of Nutrition Education and Behavior · doi:10.1016/j.jneb.2017.01.015 · Cited by 25
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State craving, food availability, and reactivity to preferred snack foods
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“Additionally, affective processes, particularly NA, predict selfregulatory failure in the realm of eating behavior (Ganley, 1989; Macht, 2008; Tuomisto, Tuomisto, Hetherington, & Lappalainen, 1998).”
BackgroundPersonality and Situation Predictors of Consistent Eating Patterns
Vainik, U., Dubé, L., Lu, J., & Fellows, L. K. (2015) · PLoS ONE · doi:10.1371/journal.pone.0144134 · Cited by 27
Affect and between-meal snacking in daily life: the moderating role of gender and age
Wouters, S., Jacobs, N., Duif, M., Lechner, L., & Thewissen, V. (2017) · Psychology and Health · doi:10.1080/08870446.2017.1380813 · Cited by 25
“It is generally accepted that changes in affective states can alter snacking behaviour (e.g. Cartwright et al., 2003; Conner, Fitter, & Fletcher, 1999; Greeno & Wing, 1994; Macht, 2008; O’Connor, Jones, Conner, McMillan, & Ferguson, 2008; O’Connor & O’Connor, 2004; Oliver & Wardle, 1999; Patel & Schlundt, 2001; Tice,…”
BackgroundInfluentialEmotional eating behavior among University of Bahrain students: a cross-sectional study
Alalwan, T. A., Hilal, S., Mahdi, A. M., Ahmed, M. A., & Mandeel, Q. A. (2019) · Arab Journal of Basic and Applied Sciences · doi:10.1080/25765299.2019.1655836 · Cited by 30
“Furthermore, different emotions may increase or decrease food consumption in the same person (Macht, 2008).”
BackgroundSubtyping Children and Adolescents Who Are Overweight Based on Eating Pathology and Psychopathology
Braet, C., Beyers, W., Goossens, L., Verbeken, S., & Moens, E. (2011) · European Eating Disorders Review · doi:10.1002/erv.1151 · Cited by 25
“Moreover, risk factor models do suggest that specifically these markers also trigger overeating in adults (Macht, 2008) and in children (Goossens et al., 2007; Stice et al., 2005).”
BackgroundMartin, F., Antille, N., Rezzi, S., & Kochhar, S. (2012) · Nutrients · doi:10.3390/nu4060554 · Cited by 25
“However, the influence of negative emotions on food intake is complex [32], and may decrease or increase food intake depending on individuals [33].”
BackgroundRelationships of cognitive load on eating and weight-related behaviors of young adults
Byrd‐Bredbenner, C., Quick, V., Koenings, M., Martin‐Biggers, J. T., & Kattelmann, K. K. (2016) · Eating Behaviors · doi:10.1016/j.eatbeh.2016.01.002 · Cited by 24
Emotional processing in recovered anorexia nervosa patients: A 15 year longitudinal study
Castro, T. F., Miller, K. M., Araújo, M., Brandão, I., & Torres, S. (2021) · European Eating Disorders Review · doi:10.1002/erv.2858 · Cited by 24
The Relationship between Mindful Eating and Body Mass Index and Body Compositions in Adults
Demirbaş, N., Kutlu, R., & Kurnaz, A. (2021) · Annals of Nutrition and Metabolism · doi:10.1159/000518675 · Cited by 24
Gurdian, C. E., Torrico, D. D., Li, B., & Prinyawiwatkul, W. (2022) · Foods · doi:10.3390/foods11030337 · Cited by 24
“Except for “disgusted”, the close association with the other terms may be beneficial for the Cajun treatment as evoking sensations and feelings that belong to the activation/arousal and pleasantness dimensions is a positive effect for novel foods and ingredients such as ECP [8], and “bored” does not necessarily negati…”
BackgroundPositive emotions and their upregulation increase willingness to consume healthy foods
Schubert, E., & Bode, S. (2022) · Appetite · doi:10.1016/j.appet.2022.106420 · Cited by 27
Arjmand, E. J., Bemanian, M., Vold, J. H., Skogen, J. C., Sandal, G. M., Arnesen, E., Mæland, S., & Fadnes, L. T. (2023) · Nutrients · doi:10.3390/nu15030778 · Cited by 32
“EE is eating in response to negative emotional states, such as anxiety, loneliness, or boredom [13].”
Riazi, N. A., Battista, K., Duncan, M. J., Wade, T. J., Pickett, W., Ferro, M. A., Leatherdale, S. T., & Patte, K. A. (2023) · BMC Public Health · doi:10.1186/s12889-023-15249-y · Cited by 31
Ibrahim, D., Ahmed, R. M., Bashir, M., Mohammad, A. Z., Ibrahim, B., Mohamed, M. E., Mohamed, M. E., Abdelgadir, T., Mohammed, B., Ibrahim, M., et al. (2024) · BMC Psychiatry · doi:10.1186/s12888-024-05510-y · Cited by 42
“Similarly, many unhealthy behaviors have been identified to be associated with increased stress such as infrequent exercise, alcohol drinking, smoking, sleep disorders, and eating poorly [69–71].”
BackgroundExploring the factor structure of the Food Cravings Questionnaire-Trait in Cuban adults
Martin, B., & Molerio-Pérez, O. (2014) · Frontiers in Psychology · doi:10.3389/fpsyg.2014.00214 · Cited by 24
“Finally, Factor 4 could be named as eating to regulate emotions or emotional eating, which is consistent with the five way model proposed by Macht (2008).”
BackgroundMethodResultInfluentialPan, Q., Wu, J., Liu, Y., Li, X., & Chen, J. (2019) · Molecules · doi:10.3390/molecules24030480 · Cited by 25
“Clinical studies in patients have revealed that most subjects report a preference for palatable food rich in fat and sugar during negative emotions [57].”
BackgroundAltheimer, G., Giles, G. E., Remedios, J. D., Kanarek, R. B., & Urry, H. L. (2020) · Appetite · doi:10.1016/j.appet.2020.105016 · Cited by 32
Emotional Eating and Obesity: An Update and New Insights
Braden, A. L., Ahlich, E. M., & Koball, A. M. (2025) · Current Obesity Reports · doi:10.1007/s13679-025-00661-9 · Cited by 27
“Building upon these prior theories, Macht [24] broadened the conceptual understanding of how food and emotions are related and argued that distinct emotions cause people to eat more or less, and that people vary in how they respond.”
Measuring effects of packaging on willingness-to-pay for chocolate: Evidence from an EEG experiment
Semenova, D., Kulikova, S. P., Shamgunova, Y. Z., & Molodchik, M. (2023) · Food Quality and Preference · doi:10.1016/j.foodqual.2023.104840 · Cited by 23
Three Views of Emotion Regulation and Health
Butler, E. A. (2011) · Social and Personality Psychology Compass · doi:10.1111/j.1751-9004.2011.00372.x · Cited by 29
The Influence of Consumer Involvement in Wine Consumption-Elicited Emotions
Calvo-Porral, C., Vega, A. V. R., & Lévy-Mangín, J.-P. (2018) · Journal of International Food & Agribusiness Marketing · doi:10.1080/08974438.2018.1482587 · Cited by 23
“In addition, prior research has focused on the previous emotional state and the subsequent consumption of food products (Macht, 2008), the emotional state and emotions arising from food exposure (Cardello et al.”
BackgroundButler, E. A., & Barnard, K. (2019) · Psychosomatic Medicine · doi:10.1097/psy.0000000000000703 · Cited by 28
Villano, I., Ilardi, C. R., Arena, S., Scuotto, C., Gleijeses, M. G., Messina, G., Messina, A., Monda, V., Monda, M., Iavarone, A., et al. (2021) · Brain Sciences · doi:10.3390/brainsci11091145 · Cited by 23
“, sugar or fat [19], higher body mass index (BMI) [20], poorer psychological well-being, and an increased rate of psychopathological disorders including depression, anxiety, apathy, obsessive-compulsive disorder, schizophrenia, and different types of eating disorders [21–29].”
BackgroundKiyici, S., Koca, N., Sigirli, D., Aslan, B. B., Guclu, M., & Kisakol, G. (2020) · Metabolic Syndrome and Related Disorders · doi:10.1089/met.2019.0108 · Cited by 22
Melo, D., Oliveira, S., & Ferreira, C. (2019) · Eating and Weight Disorders · doi:10.1007/s40519-019-00811-8 · Cited by 19
Ranasinghe, N., James, M. N., Gecawicz, M., Bland, J., & Smith, D. G. (2020) · INTERNATIONAL CONFERENCE ON MULTIMODAL INTERACTION · doi:10.1145/3382507.3418862 · Cited by 23
“For example, we prefer to have a cup of tea or coffee when we are tired, eat candies when we are stressed, and sip a glass of lemonade on a hot summer day to relax - all these experiences are related to our emotions [25].”
BackgroundCurutchet, A., Serantes, M., Pontet, C., Prisco, F., Arcia, P., Barg, G., Menéndez, J. A., & Tárrega, A. (2021) · Foods · doi:10.3390/foods11010036 · Cited by 25
Wang, C., & Guo, F. (2012) · IUBMB Life · doi:10.1002/iub.605 · Cited by 22
“This process has also been shown to affect eating and control food choice (39).”
Background
Metadata
- Authors
- Macht, M.
- Affiliations
- University of Würzburg (DE)
- Corresponding author
- Macht, Michael
- ORCID
- Macht, Michael
- Venue
- Appetite
- Publisher
- Elsevier BV
- Published
- 2008-01
- Volume
- 50
- Issue
- 1
- Pages
- 1-11
- ISSN
- 0195-6663 (ISSN-L)
- OpenAlex
- W2007130974
- Cited by
- 1,396
- References
- 156
- Citations by year
- 2026: 96 · 2025: 109 · 2024: 102 · 2023: 136 · 2022: 107 · 2021: 126 · 2020: 95 · 2019: 82 · 2018: 72 · 2017: 80 · 2016: 74 · 2015: 80 · 2014: 68 · 2013: 47 · 2012: 40
- FWCI
- 2.41
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Appetite (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- eating behaviour, food choice, emotion regulation, emotional suppression, cognitive control, individual differences, emotion features
- MeSH terms
- Appetite Regulation, Eating, Emotions, Food, Food Preferences, Humans, Models, Biological
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