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How emotions affect eating: A five-way model
Abstract
Despite the importance of affective processes in eating behaviour, it remains difficult to predict how emotions affect eating. Emphasizing individual differences, previous research did not pay full attention to the twofold variability of emotion-induced changes of eating (variability across both individuals and emotions). By contrast, the present paper takes into account both individual characteristics and emotion features, and specifies five classes of emotion-induced changes of eating: (1) emotional control of food choice, (2) emotional suppression of food intake, (3) impairment of cognitive eating controls, (4) eating to regulate emotions, and (5) emotion-congruent modulation of eating. These classes are distinguished by antecedent conditions, eating responses and mediating mechanisms. They point to basic functional principles underlying the relations between emotions and biologically based motives: interference, concomitance and regulation. Thus, emotion-induced changes of eating can be a result of interference of eating by emotions, a by-product of emotions, and a consequence of regulatory processes (i.e., emotions may regulate eating, and eating may regulate emotions).
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“negative emotional eating is a heterogenous construct [1, 33, 34].”
From Mindfulness facets differentially relate to self-reported negative and positive emotional eating types in treatment-seeking adults with overweight/obesity (2023) · cites this paper as [33]
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“Furthermore, there is evidence that eating is affected differently by emotions of differing valence although relatively little is known about the effects of positive emotions on eating (Macht, 2008).”
From Emotional Appetite Questionnaire. Construct validity and relationship with BMI (2010) · cites this paper as Macht, 2008
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“Additionally, better emotional regulation among those with higher PWB may influence appetite and reduce emotional eating, further promoting healthier food preferences [63,64].”
Lederman, C., & Rigal, N. (2026) · British Journal of Health Psychology · doi:10.1111/bjhp.70070 · Cited by 2
МОДЕЛЬ «ХИБНОГО СПОКОЮ» У СТРУКТУРІ ЕМОЦІЙНОГО ЗАЇДАННЯ: НЕЙРОФІЗІОЛОГІЧНИЙ І ПСИХОЛОГІЧНИЙ АНАЛІЗ
Грищенко, Л. (2025) · Молодий вчений · doi:10.32839/2304-5809/2025-6-137-47 · Cited by 2
Essverhalten und Essstörungen bei Adipositas
Terpitz, C., & Remund, L. (2013) · Therapeutische Umschau · doi:10.1024/0040-5930/a000369 · Cited by 2
“Für emotionsgesteuertes Essverhalten gibt es verschiedene Erklärungsmodelle, die psychologische und neurobiologische Zusammenhänge einbeziehen [8].”
BackgroundWithin-Day Variability in Negative Affect Moderates Cue Responsiveness in High-Calorie Snacking
Papadakis, T., Ferguson, S. G., & Schüz, B. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.590497 · Cited by 2
“Further, negative emotions such as anger, fear, and sadness have been associated with increased impulsive eating and the consumption of unhealthy foods (Macht, 2008).”
BackgroundInfluentialDepresyon tanılı hastalarda duygusal yeme ve etkileyen faktörler
İnalkaç, S., & Arslantaş, H. (2021) · Adıyaman Üniversitesi Sağlık Bilimleri Dergisi · doi:10.30569/adiyamansaglik.942978 · Cited by 2
Naeimijoo, P., Masjedi‐Arani, A., Bakhtiari, M., Farsani, G. M., & Yousefi, A. (2021) · Practice in Clinical Psychology · doi:10.32598/jpcp.9.4.803.1 · Cited by 2
Obesity: Etiology, Assessment and Treatment
Claes, L., Jeannin, R., & Braet, C. (2021) · Elsevier eBooks · doi:10.1016/b978-0-12-818697-8.00124-2 · Cited by 6
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“To many, stress and negative mood can induce loss of appetite and hypophagia (Macht,2008).”
BackgroundStress and Disordered Eating Patterns
Tsofliou, F., Casey, C., & Hughes, C. (2022) · Springer eBooks · doi:10.1007/978-3-030-67929-3_3-1 · Cited by 2
Lexicon Questionnaire (EsSense ProfileR)
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Lawrence, A. J., Fatima, U., Ali, F., Abraham, A., Arif, S., & Khan, T. (2023) · Indian Journal of Gender Studies · doi:10.1177/09715215231158010 · Cited by 2
“…a diet constituting vitamins A, B, C, E and minerals including zinc and iron is essential for the healthy functioning of the immune system (Yousafzai et al., 2013), whereas psychological issues like fear and anxiety can contribute to unhealthy eating habits or a low desire to eat (Macht, 2008).”
BackgroundDepression symptoms and sweet foods consumption in Mexican college men: the role of emotional eating
Irigoyen‐Camacho, M. E., Lazarevich, I., Zepeda‐Zepeda, M. A., Velázquez-Alva, M. C., & Sánchez‐Pérez, L. (2023) · Nutrición Hospitalaria · doi:10.20960/nh.04493 · Cited by 2
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Ayensa, J. I. B., González-Calderón, M. J., Rabito-Alcón, M. F., & Izquierdo-Sotorrío, E. (2023) · Nutrición Hospitalaria · doi:10.20960/nh.04740 · Cited by 2
Food overconsumption: Concept and its measurement
Mathur, A. (2023) · Journal of Consumer Behaviour · doi:10.1002/cb.2292 · Cited by 2
McGeown, L., Mushquash, A. R., & Young, K. P. D. (2024) · Journal of Psychophysiology · doi:10.1027/0269-8803/a000329 · Cited by 2
Relationship Between Stress and Emotional Eating
Hong, Y. (2023) · Highlights in Science Engineering and Technology · doi:10.54097/pkms2k64 · Cited by 2
Livzan, M. A., Lyalyukova, E. A., Друк, И. В., Safronova, S. S., Аскерович, Х. А., Martirosian, K. A., Petrosian, V. Y., & Galakhov, Y. S. (2024) · Экспериментальная и клиническая гастроэнтерология · doi:10.31146/1682-8658-ecg-218-10-5-47 · Cited by 3
Chamberland, M., Rochette, S., Carbonneau, N., & Gagnon‐Girouard, M. (2024) · European Review of Applied Psychology · doi:10.1016/j.erap.2023.100941 · Cited by 2
Akıl, M. (2024) · Research in Dance Education · doi:10.1080/14647893.2024.2346483 · Cited by 2
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“Negative Emotional situations such as stress and depression are more often associated with increased food intake but less commonly with a complete loss of appetite 12,13 .”
Individual characteristics and environmental factors influencing preschoolers’ emotional eating
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The correlation between mental health and arterial stiffness in Chinese population
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Metadata
- Authors
- Macht, M.
- Affiliations
- University of Würzburg (DE)
- Corresponding author
- Macht, Michael
- ORCID
- Macht, Michael
- Venue
- Appetite
- Publisher
- Elsevier BV
- Published
- 2008-01
- Volume
- 50
- Issue
- 1
- Pages
- 1-11
- ISSN
- 0195-6663 (ISSN-L)
- OpenAlex
- W2007130974
- Cited by
- 1,396
- References
- 156
- Citations by year
- 2026: 96 · 2025: 109 · 2024: 102 · 2023: 136 · 2022: 107 · 2021: 126 · 2020: 95 · 2019: 82 · 2018: 72 · 2017: 80 · 2016: 74 · 2015: 80 · 2014: 68 · 2013: 47 · 2012: 40
- FWCI
- 2.41
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Appetite (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Keywords
- eating behaviour, food choice, emotion regulation, emotional suppression, cognitive control, individual differences, emotion features
- MeSH terms
- Appetite Regulation, Eating, Emotions, Food, Food Preferences, Humans, Models, Biological
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