The DOI matches its Crossref record; 223 of the 233 references it cites were found in a registry or an index; 29 of the 210 sources its claims cite were checked for support.
Effects of mindfulness on psychological health: A review of empirical studies
Open accessAbstract
Within the past few decades, there has been a surge of interest in the investigation of mindfulness as a psychological construct and as a form of clinical intervention. This article reviews the empirical literature on the effects of mindfulness on psychological health. We begin with a discussion of the construct of mindfulness, differences between Buddhist and Western psychological conceptualizations of mindfulness, and how mindfulness has been integrated into Western medicine and psychology, before reviewing three areas of empirical research: cross-sectional, correlational research on the associations between mindfulness and various indicators of psychological health; intervention research on the effects of mindfulness-oriented interventions on psychological health; and laboratory-based, experimental research on the immediate effects of mindfulness inductions on emotional and behavioral functioning. We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation. The review ends with a discussion on mechanisms of change of mindfulness interventions and suggested directions for future research. © 2011 Elsevier Ltd.
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Claims the paper makes
29 of 210 cited sources checked · 21 supported · 1 flagged · accuracy not yet measured
At least one cited source doesn’t support this claim or points to a different paper, and none confirmed it — see the verdicts below.
In the paper
“Two studies (Hargus et al., 2010; Williams et al., 2000) have shown that mindfulness training reduces overgeneral autobiographical memory, a construct that has been associated with increased severity of depression and suicidality (Kuyken & Brewin, 1995).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Disputedcites Hargus et al., 2010 sourceExperimental — accuracy not yet measured
The Discussion says MBCT did not increase the specificity of participants’ descriptions of a past suicidal crisis. Specificity stayed the same in the MBCT group, while the comparison group’s descriptions became more overgeneral. The study therefore does not show that mindfulness training reduced overgeneral memory. (LLM, conf=0.88)
Checked by a reasoning model — may be wrong.
- Not checked — no full text of the sourcecites Williams et al., 2000 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Disputed
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“It has been found to improve positive affect (Anderson et al., 2007; Bränström et al., 2010), Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results (Psychological Distress and Well-being; page unavailable) report a significantly greater improvement in positive affect for the MBSR group than for the waiting-list control group (p = 0.006). Table 1 shows positive-affect scores rising from 14.18 to 18.96 in the MBSR group, versus 16.38 to 16.90 in the control group. (LLM, conf=0.94)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Studies have also demonstrated significant negative correlations between mindfulness and depression (Brown & Ryan, 2003; Cash & Whittingham, 2010), neuroticism (Dekeyser et al., 2008; Giluk, 2009), absent-mindedness (Herndon, 2008), dissociation (Baer et al., 2006; Walach et al., 2006), rumination (Raes & Williams, 2010), cognitive reactivity (Raes, Dewulf, Van Heeringen, & Williams, 2009), social”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Brown & Ryan, 2003 source
- Not checked — no full text of the sourcecites Cash & Whittingham, 2010 source
- Supportedcites Baer et al., 2006 source
Baer et al. is cited for the dissociation finding, not for every condition listed in the sentence. The table in “Mindfulness Measures and Other Variables: Convergent and Discriminant Correlations” (p. 6) reports significant negative correlations between dissociation and all five mindfulness measures. (LLM, conf=0.93)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“greater gray matter concentration in brain areas that have been found to be active during meditation, including the right anterior insula, left inferior temporal gyrus, and right hippocampus (Hölzel et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Hölzel et al., 2008 source
The Comparison of meditators and non-meditators section reports significantly greater gray matter concentration in meditators’ right hippocampus and right anterior insula. It also reports a significant difference in the left inferior temporal gyrus when the analysis is restricted to the region previously found active during meditation. The Discussion links these regions to meditation. (LLM, conf=0.93)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“extensive mindfulness meditation experience is associated with increased thickness in brain regions implicated in attention, interoception, and sensory processing, including the prefrontal cortex and right anterior insula (Lazar et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Lazar et al., 2005 source
The Abstract reports that 20 participants with extensive Insight meditation experience had thicker regions associated with attention, interoception, and sensory processing than matched controls, including the prefrontal cortex and right anterior insula. The Introduction identifies Insight meditation as a practice focused on mindfulness, and the Discussion clarifies that the association is correlational, as the claim states. (LLM, conf=0.95)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“depression (Anderson et al., 2007; Grossman et al., 2010; Koszycki, Benger, Shlik, & Bradwejn, 2007; Sephton et al., 2007; Shapiro et al., 1998; Speca, Carlson, Goodey, & Angen, 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Supportedcites Grossman et al., 2010 source
The Methods (page not provided) say the intervention closely followed mindfulness-based stress reduction and that depression was measured with a patient-reported outcome measure. The Results report greater improvement in depression scores in the intervention group than with usual care. The study was conducted in adults with multiple sclerosis. (LLM, conf=0.92)
- Not checked — no full text of the sourcecites Koszycki, Benger, Shlik, & Bradwejn, 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“whereas levels of depressive symptoms were positively correlated with resting activity in these areas (Way, Creswell, Eisenberger, & Lieberman, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report a positive correlation between depressive-symptom scores and activity in a right-amygdala cluster. The Discussion (Resting State Activity) also reports a positive correlation in portions of the medial prefrontal cortex. Resting activity was measured during passive fixation relative to a shape-matching task. (LLM, conf=0.92)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“Trait mindfulness also was negatively correlated with resting activity in the amygdala and in medial prefrontal and parietal brain areas that are associated with self-referential processing”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report negative correlations between dispositional mindfulness and activity in both amygdalae, the medial prefrontal cortex, and posterior midline regions in the resting-activity contrast. The Discussion (Resting State Activity) identifies the medial prefrontal and parietal regions as self-referential areas and likewise reports a negative correlation. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The cited sources support only part of this claim — read each source’s verdict below.
In the paper
“Standard outpatient DBT has been found to be more effective than TAU or another active treatment in reducing frequency and severity of parasuicidal and self harm behavior among individuals with BPD, especially those with a history of parasuicidal behavior”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
The Participants and Assessments section describes women with BPD and recent and past suicidal or self-injurious behavior. The Suicidal Behaviors section reports fewer suicide attempts and lower medical risk with DBT than with community treatment by experts, but no significant difference in the frequency of nonsuicidal self-injury. This trial did not directly compare DBT with treatment as usual (TAU), so the claim overstates its findings for self-harm frequency and that comparator. (LLM, conf=0.90)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe cited sources support only part of this claim — read each source’s verdict below.
In the paper
“reducing number of inpatient psychiatric days, emergency visits, and hospitalizations (Koons et al., 2001; Linehan, Amstrong, Suarez, Allmon, & Heard, 1991; Linehan et al., 2006; Verheul et al., 2003)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
Table 5 and the Use of Crisis Services section report fewer psychiatric emergency department visits and hospital admissions with DBT than with community treatment by experts. They do not report a comparison of inpatient psychiatric days, and this trial did not compare DBT directly with treatment as usual (TAU). Page numbers are unavailable in our copy. (LLM, conf=0.87)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe cited sources support only part of this claim — read each source’s verdict below.
In the paper
“satisfaction with life, and quality of life (Grossman et al., 2010; Koszycki et al., 2007; Nyklíček, & Kuijpers,2008; Shapiro et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Partly supportedcites Grossman et al., 2010 sourceExperimental — accuracy not yet measured
The Methods describe an intervention closely following MBSR, and the Results report improved health-related quality of life among patients with MS. The paper does not report an improvement in satisfaction with life as a distinct outcome; its mention of satisfaction concerns participants’ attainment of intervention goals. (LLM, conf=0.84)
- Not checked — no full text of the sourcecites Koszycki et al., 2007 source
- Partly supportedcites Nyklíček, & Kuijpers,2008 sourceExperimental — accuracy not yet measured
The Results (Quality of Life; page not available) report a larger overall quality-of-life increase in the MBSR group than in the waiting-list group. The Methods (Measures; page not available) describe a quality-of-life questionnaire, but the copy does not establish an improvement in satisfaction with life as a distinct outcome. (LLM, conf=0.83)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Partly supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“satisfaction with life, and quality of life (Grossman et al., 2010; Koszycki et al., 2007; Nyklíček, & Kuijpers,2008; Shapiro et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Supportedcites Grossman et al., 2010 source
The Methods describe the intervention as closely following mindfulness-based stress reduction. The Abstract reports that, compared with usual care, it improved nonphysical dimensions of health-related quality of life in adults with multiple sclerosis, including at six-month follow-up. (LLM, conf=0.88)
- Not checked — no full text of the sourcecites Koszycki et al., 2007 source
- Supportedcites Nyklíček, & Kuijpers,2008 source
The Results (Quality of Life; page not supplied) report that quality of life increased more in the MBSR group than in the waiting-list control group. The Discussion describes this as an increase in quality of life, while noting that the individual subscale differences were small. (LLM, conf=0.92)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“or prolonged time to relapse (Bondolfi et al., 2010)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
- Supportedcites Bondolfi et al., 2010 source
The Results (Patient characteristics) report significantly longer time to relapse among patients who relapsed: a median of 204 days with MBCT plus treatment as usual versus 69 days with treatment as usual alone. The Discussion likewise concludes that MBCT delayed time to relapse in patients with recurrent depression who were in remission; relapse rates did not significantly differ. (LLM, conf=0.94)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“increased activation in brain regions implicated in experiential, present-focused mode of self reference (Farb et al., 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Supportedcites Farb et al., 2007 source
The Materials and Methods section identifies the training as an eight-week MBSR program. In the Narrative self-focus results, the trained group showed increased recruitment of right prefrontal, insular and somatosensory regions during experiential focus relative to narrative focus; the Discussion links these regions to present-focused awareness. The claim appropriately describes an association, not a causal effect of training. (LLM, conf=0.90)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“There is also preliminary evidence that MBCT is more effective than treatment as usual (TAU) in reducing depressive symptoms among currently depressed patients (Barnhofer et al., 2009; Hepburn et al., 2009)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
- Supportedcites Barnhofer et al., 2009 source
The Discussion reports that, in this preliminary trial of currently symptomatic patients with chronic depression, depressive symptoms fell in the MBCT group but remained unchanged with TAU alone. The Results section also reports a significant group-by-time difference. MBCT was added to TAU, rather than given instead of it. (LLM, conf=0.92)
- Not checked — no full text of the sourcecites Hepburn et al., 2009 source
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The cited sources support only part of this claim — read each source’s verdict below.
In the paper
“the effects of DBT were found to last for up to one year on the following outcome measures: number of parasuicidal behaviors, global functioning, social adjustment, and use of crisis services (Linehan et al., 1991; Linehan et al., 2006; Linehan et al., 1999; Linehan, Heard, & Armstrong, 1993; Linehan, Tutek, Heard, & Armstrong, 1994)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Linehan et al., 1991 source
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
The Suicidal Behaviors and Use of Crisis Services sections report DBT outcomes across the treatment and one-year follow-up period, including fewer suicide attempts and less crisis-service use than community treatment by experts. The paper does not report sustained effects on social adjustment or global functioning; it uses a Global Assessment of Functioning score as a baseline matching criterion, not a follow-up outcome. Page numbers were not provided in our copy. (LLM, conf=0.85)
- Not checked — no full text of the sourcecites Linehan et al., 1999 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“reduced activation in brain regions implicated in conceptual processing, cognitive elaboration, and reappraisal (Farb et al., 2010; Ochsner & Gross, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Supportedcites Farb et al., 2010 source
The Method (Participants) identifies the mindfulness-training group as participants scanned after completing MBSR. The Discussion reports that, during sadness provocation, this group showed reduced activation in midline and left-lateralized regions; it describes those regions as involved in conceptual processing and cognitive elaboration typical of reappraisal. Page numbers are not available in our copy. (LLM, conf=0.91)
- Not checked — no full text of the sourcecites Ochsner & Gross, 2008 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“a brief mindfulness intervention, relative to a control condition, resulted in reduced emotion regulation difficulties and negative affect in response to an affectively-mixed film clip.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Supportedcites Erisman and Roemer (2010) source
The Results section reports significantly less negative affect immediately after the affectively mixed film clip in the mindfulness condition than in the control condition. The effect was not significant at recovery; the claim does not attribute a recovery effect to the source. (LLM, conf=0.93)
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The cited sources support only part of this claim — read each source’s verdict below.
In the paper
“a brief mindfulness intervention, relative to a control condition, resulted in reduced emotion regulation difficulties and negative affect in response to an affectively-mixed film clip.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Partly supportedcites Erisman and Roemer (2010) sourceExperimental — accuracy not yet measured
The Results section reports that difficulties regulating emotion after the affectively mixed clip were lower in the mindfulness condition only at a near-significant level (p = .07), so the claim overstates that finding as a demonstrated reduction. It does report significantly less negative affect immediately after the clip compared with control. (LLM, conf=0.88)
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Partly supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“Among experienced meditators, participation in an intensive mindfulness retreat has also been associated with improved alerting (Jha et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Supportedcites Jha et al., 2007 source
The Methods describe retreat participants with prior meditation experience attending an intensive 30-day mindfulness retreat. The Discussion reports that, after training, they detected uncued targets more efficiently and interprets their altered alerting scores as greater attentional readiness, not reduced alertness. (LLM, conf=0.92)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“and that increased metacognitive awareness, or decentering, may in turn predict better clinical outcomes such as lower rates of depressive relapses (Fresco, Segal, Buis, & Kennedy, 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Supportedcites Fresco et al., 2007 source
The Discussion (p. 7) says high posttreatment decentering appears to offer some protection against depression relapse, particularly among patients who recovered with CBT. The paper’s opening summary (p. 1) reports that high decentering together with low cognitive reactivity was associated with the lowest relapse rates over 18 months. The claim’s tentative wording is consistent with those findings. (LLM, conf=0.92)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Preliminary evidence suggests that mindfulness training leads to increases in metacognitive awareness (Hargus et al., 2010; Teasdale et al., 2002) and reductions in rumination (Jain et al., 2007; Ramel, Goldin, Carmona, & McQuaid, 2004), and that increased metacognitive awareness, or decentering, may in turn predict better clinical outcomes such as lower rates of depressive relapses (Fresco, Segal”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Supportedcites Hargus et al., 2010 source
The Discussion reports that participants receiving mindfulness-based cognitive therapy showed increased meta-awareness, while those receiving treatment as usual showed no change. The authors describe this as preliminary evidence, matching the claim's qualification. (LLM, conf=0.93)
- Not checked — no full text of the sourcecites Teasdale et al., 2002 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“Using a variety of neuropsychological tasks, experimental studies have shown that mindfulness training is associated with improvements in orienting (Jha, Krompinger, & Baime, 2007) and conflict monitoring (Tang et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Supportedcites Jha et al., 2007 source
The Time 2 results report significantly improved orienting in the mindfulness-based stress reduction (MBSR) group compared with the control and retreat groups. This supports the cited claim that mindfulness training is associated with improved orienting, specifically for the MBSR course studied. (LLM, conf=0.93)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Evans et al., 2008 source
- Not checked — no full text of the sourcecites Craigie et al., 2008 source
- Supportedcites Roemer et al., 2008 source
The Treatment section says clients were taught mindfulness practices and encouraged to practise them daily. The Discussion describes this small, preliminary trial of acceptance-based behavior therapy for GAD as yielding promising findings, including improvements in GAD outcomes and mindfulness. Page numbers are not supplied in our copy. (LLM, conf=0.91)
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe cited sources support only part of this claim — read each source’s verdict below.
In the paper
“Higher levels of self-reported mindfulness are associated with self-reports of greater engagement in valued behaviors and interests (Brown & Ryan, 2003) and of ability to engage in goal-directed behavior when emotionally upset (Baer et al., 2006).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Partly supportedcites Baer et al., 2006 sourceExperimental — accuracy not yet measured
Measures and Predictions (p. 4) says the self-report DERS includes the ability to act in desired ways regardless of emotional state. Results and Discussion (p. 15) reports that four mindfulness facets correlate negatively with overall difficulties in emotion regulation, but it does not report a separate association with the goal-directed-behavior component specifically. (LLM, conf=0.84)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Partly supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Miklowitz et al., 2009 source
- Not checked — no full text of the sourcecites Weber et al., 2010 source
- Supportedcites Williams et al., 2008 source
The Discussion describes a pilot randomized controlled trial of MBCT that included people with bipolar disorder and reports reduced anxiety in the bipolar group. The Limitations section calls the initial results preliminary but promising enough to warrant further investigation. This supports the citing sentence's characterization of the bipolar-disorder pilot results as promising. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“cognitive disorganization (Speca et al., 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Speca et al., 2000 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“regular meditation practice is associated with enhanced cognitive flexibility and attentional functioning (Hodgins & Adair, 2010; Moore & Malinowski, 2009)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“post-traumatic avoidance symptoms (Bränström et al., 2010)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“In two other studies, facets of trait mindfulness were found to mediate the relationship between meditation experience and psychological well-being in combined samples of meditators and non-meditators (Baer et al., 2008; Josefsson, Larsman, Broberg, & Lundh, 2011).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Overall, these studies found that MBSR reduces self-reported levels of anxiety (Shapiro, Schwartz, & Bonner, 1998; Anderson, Lau, Segal, & Bishop, 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“general psychological distress, including perceived stress (Astin, 1997; Bränström, Kvillemo, Brandberg, & Moskowitz, 2010; Nyklíček, & Kuipers, 2008; Oman, Shapiro, Thoresen, Plante, & Flinders, 2008; Shapiro, Astin, Bishop, & Cordova, 2005; Speca et al., 2000; Williams, Kolar, Reger, & Pearson, 2001)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“rumination (Anderson et al. 2007; Jain et al., 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“changes in these variables were linearly associated with extent of meditation practice.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“increased activation in brain areas involved in processing of distracting events and emotions, which include the rostral anterior cingulate cortex and dorsomedial prefrontal cortex, respectively (Hölzel et al., 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Hölzel et al., 2007 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“the data were consistent with a model in which trait mindfulness mediates the relationship between extent of meditation practice and several outcome variables, including fear of emotion, rumination, and behavioral self-regulation.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“Mindfulness has been theoretically and empirically associated with psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“anger (Anderson et al., 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“There was also a strong inverse association between prefrontal cortex and right amygdala responses among those who scored high on mindfulness, but not among those who scored low on mindfulness”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Creswell et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“medical symptoms (Williams et al., 2001)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Williams et al., 2001 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and significantly lower levels of psychological symptoms, rumination, thought suppression, fear of emotion, and difficulties with emotion regulation, compared to non-meditators”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“empathy (Shapiro et al., 1998)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 1998 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“MBCT also has been found to improve a range of symptomatic and psychosocial outcomes among remitted depressed patients, such as residual depressive symptoms and quality of life (Goldfrin & Heeringen, 2010; Kuyken et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not matchedcites Goldfrin & Heeringen, 2010
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not checked — no full text of the sourcecites Kuyken et al., 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“initial studies found that MBCT reduced relapse rates among patients with three or more episodes of depression, but not among those with two or fewer past episodes (Ma & Teasdale, 2004; Teasdale et al., 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“Subsequent studies of MBCT and depression relapse selected only patients with three or more episodes and have replicated the effect of MBCT on reduced relapse rates (Goldfrin & Heeringen, 2010; Kuyken et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not matchedcites Goldfrin & Heeringen, 2010
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not checked — no full text of the sourcecites Kuyken et al., 2008 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
None of the sources cited for this claim have been checked yet.
In the paper
“MBCT also has been found to improve a range of symptomatic and psychosocial outcomes among remitted depressed patients, such as residual depressive symptoms and quality of life (Goldfrin & Heeringen, 2010; Kuyken et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not matchedcites Goldfrin & Heeringen, 2010
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not checked — no full text of the sourcecites Kuyken et al., 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
In the paper
“bulimia (Safer, Telch, & Agras, 2001)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Safer, Telch, & Agras, 2001 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“initial studies found that MBCT reduced relapse rates among patients with three or more episodes of depression, but not among those with two or fewer past episodes (Ma & Teasdale, 2004; Teasdale et al., 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Cognitive Therapy (MBCT): Description of Intervention and Review of Controlled Studies
What the sources say
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“sense of spirituality (Astin, 1997; Shapiro et al., 1998)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“increases in left frontal activation, which is indicative of dispositional and state positive affect (Davidson et al., 2003)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Davidson et al., 2003 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“modifications of DBT have been found to be effective in binge eating disorder (Telch, Agras, and Linehan, 2001)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Telch, Agras, and Linehan, 2001 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Among populations with depressive and anxiety symptoms, ACT was generally found to be superior to no intervention, and as effective as another established treatment in reducing levels of depression, anxiety, and poor mental health outcomes (Bond & Bunce, 2000; Forman, Herbert, Moitra, Yeomans, & Geller, 2007; Lappalainen et al., 2007; Zettle, 2003; Zettle & Hayes, 1986; Zettle & Rains, 1989)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“the acceptance group displayed lower heart rate while viewing the film”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Campbell-Sills, Barlow, Brown, and Hofmann (2006) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Whereas the other two groups showed a decrease in positive emotional response to neutral slides from pre-induction to post-induction, those assigned to the focused breathing condition maintained consistently positive responses to neutral slides.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Arch and Craske (2006) source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“ACT has been found to be more effective than TAU in improving affective symptoms, social functioning, and symptom reporting, and lowering rehospitalization rates and symptom believability among psychiatric inpatients with psychotic symptoms (Bach & Hayes, 2002; Gaudiano & Herbert, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“ACT has been shown to be effective at reducing substance use and dependence among nicotine-dependent (Gifford et al., 2004)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Gifford et al., 2004 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and greater willingness to view negative slides than those in the unfocused attention condition, as indicated by viewing a greater number of additional optional negative slides.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Arch and Craske (2006) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“ACT has been found to be more effective than TAU in improving affective symptoms, social functioning, and symptom reporting, and lowering rehospitalization rates and symptom believability among psychiatric inpatients with psychotic symptoms (Bach & Hayes, 2002; Gaudiano & Herbert, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and chronic depression in the elderly (Lynch, Morse, Mendelson & Robins, 2003)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Lynch, Morse, Mendelson & Robins, 2003 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“ACT has been found to be more effective than TAU in improving affective symptoms, social functioning, and symptom reporting, and lowering rehospitalization rates and symptom believability among psychiatric inpatients with psychotic symptoms (Bach & Hayes, 2002; Gaudiano & Herbert, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“mindfulness instructions resulted in significant decreases in smoking behavior during the next 7 days.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bowen and Marlatt (2009) source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“No published studies to date have compared the effects on recovery from dysphoric mood of mindfulness and cognitive reappraisal of distressing stimuli or situations.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Instructions to practice mindfulness of thoughts and feelings following negative mood induction were found to be more effective than rumination or no instruction in alleviating negative mood states in healthy university students (Broderick, 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Broderick, 2005 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Although there was no immediate effect on urge to smoke”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bowen and Marlatt (2009) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“and reported less negative emotion during the post-film recovery period.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Campbell-Sills, Barlow, Brown, and Hofmann (2006) source
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and polysubstance-abusing individuals (Hayes et al., 2004)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not matchedcites Hayes et al., 2004
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“ACT has been found to be more effective than TAU in improving affective symptoms, social functioning, and symptom reporting, and lowering rehospitalization rates and symptom believability among psychiatric inpatients with psychotic symptoms (Bach & Hayes, 2002; Gaudiano & Herbert, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“but not in one study of university students (Kuehner, Huffziger, & Liebsch, 2009)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Kuehner, Huffziger, & Liebsch, 2009 source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“The two groups reported similar levels of subjective distress while watching the film”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Campbell-Sills, Barlow, Brown, and Hofmann (2006) source
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“ACT has been found to be more effective than TAU in improving affective symptoms, social functioning, and symptom reporting, and lowering rehospitalization rates and symptom believability among psychiatric inpatients with psychotic symptoms (Bach & Hayes, 2002; Gaudiano & Herbert, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“previously depressed individuals (Singer & Dobson, 2007)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Singer & Dobson, 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Among populations with depressive and anxiety symptoms, ACT was generally found to be superior to no intervention, and as effective as another established treatment in reducing levels of depression, anxiety, and poor mental health outcomes (Bond & Bunce, 2000; Forman, Herbert, Moitra, Yeomans, & Geller, 2007; Lappalainen et al., 2007; Zettle, 2003; Zettle & Hayes, 1986; Zettle & Rains, 1989)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Another review (Vettese, Toneatto, Stea, Nguyen, & Wang, 2009) found no consistent relationship between amount of home mindfulness meditation practice and treatment outcomes.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Vettese, Toneatto, Stea, Nguyen, & Wang, 2009 source
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Evidence is mixed with regard to the relative effects of mindfulness and distraction.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Carmody and Baer (2009) examined class contact hours and effect sizes of psychological outcomes reported in published trials of MBSR, and did not find a systematic relationship between the two variables.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not matchedcites Carmody and Baer (2009)
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
In the paper
“and currently depressed individuals (Huffziger & Kuehner, 2009)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Huffziger & Kuehner, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“They also reported lower negative affect than the worry group in response to post-induction negative-valence slides”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Arch and Craske (2006) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“there is preliminary evidence indicating the effectiveness of ACT in treating trichotillomania (Woods, Wetterneck, & Flessner, 2006)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Woods, Wetterneck, & Flessner, 2006 source
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“which suggests that individuals who are mindful may be better able to regulate emotional responses via prefrontal cortical inhibition of the amygdala.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Creswell et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“These findings are consistent with the premise that systematic training in mindfulness meditation induces changes in attention, awareness, and emotion, which can be assessed and identified at subjective, behavioral, and neurobiological levels (cf. Treadway & Lazar, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Treadway & Lazar, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Taken together, these reviews do not support a dose-response relationship between level of treatment exposure and reported psychological benefits.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“A growing research body supports the efficacy of all four major forms of mindfulness-oriented interventions”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Acceptance and Commitment Therapy (ACT): Description of Intervention and Review of Controlled Studies
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“depressive symptoms (Kuyken et al., 2010; Shahar, Britton, Sbarra, Figueredo, & Bootzin, 2010), and behavioral regulation (Keng, Smoski, Robins, Ekblad, & Brantley, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Keng et al., 2010
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The majority of the findings suggest that brief mindfulness training, whether in the form of a short, guided meditation practice or in the form of instructions to adopt an accepting attitude toward internal experiences, can have an immediate positive effect on recovery from dysphoric mood and level of emotional reactivity to aversive stimuli”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Lastly, one study (Carmody & Baer, 2008) demonstrated that changes in FFMQ-assessed mindfulness at least partially mediated the relationships between amount of formal mindfulness practice and changes in psychological well being, perceived stress, and psychological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Carmody & Baer, 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“Intervention-associated increases in trait mindfulness, assessed by the MAAS, the KIMS, the CAMS-R, and/or the FFMQ, have been shown to predict increases in sense of spirituality (Carmody et al., 2008; Greeson et al., in press), self-compassion (Shapiro et al., 2007), and positive states of mind (Bränström et al., 2010), and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Carmody et al., 2008
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not matchedcites Greeson et al., in press
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not checked — no full text of the sourcecites Shapiro et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Collectively, these studies suggest that mindful observation and acceptance of emotional responses may be an effective strategy for reducing subjective anxiety and behavioral avoidance in the face of physiological arousal, among highly anxiety sensitive or emotionally avoidant individuals and patients with panic disorder.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Carmody et al., 2008
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
In the paper
“Intervention-associated increases in trait mindfulness, assessed by the MAAS, the KIMS, the CAMS-R, and/or the FFMQ, have been shown to predict increases in sense of spirituality (Carmody et al., 2008; Greeson et al., in press), self-compassion (Shapiro et al., 2007), and positive states of mind (Bränström et al., 2010), and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Michalak et al., 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Acceptance instructions led to less intense fear, fewer catastrophic thoughts, and lower behavioral avoidance (indicated both by latency between trials and reported willingness to return for another experimental session) than breathing retraining instructions or no instructions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Eifert and Heffner (2003) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“One study has shown that participation in MBSR is associated with significant pre- to post-intervention increases in exposure (Carmody, Baer, Lykins, & Olendzki, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Carmody et al., 2009
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
In the paper
“Lastly, one study (Carmody & Baer, 2008) demonstrated that changes in FFMQ-assessed mindfulness at least partially mediated the relationships between amount of formal mindfulness practice and changes in psychological well being, perceived stress, and psychological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Carmody & Baer, 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The studies reviewed so far indicate that measures of mindful awareness are related to various indices of psychological health and that mindfulness interventions have a positive impact on psychological health.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Acceptance instructions led to less intense fear, fewer catastrophic thoughts, and lower behavioral avoidance (indicated both by latency between trials and reported willingness to return for another experimental session) than breathing retraining instructions or no instructions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Eifert and Heffner (2003) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The studies reviewed so far indicate that measures of mindful awareness are related to various indices of psychological health and that mindfulness interventions have a positive impact on psychological health.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The laboratory studies also suggest that it does not take extensive prior training in mindfulness to experience some immediate benefits of mindfulness training.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Several studies reported that increases in experiential acceptance mediated the effects of ACT on a range of psychological outcomes, including workplace stress (Bond & Bunce, 2000), smoking cessation (Gifford et al., 2004), and functioning difficulties (Forman et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bond & Bunce, 2000 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Preliminary evidence suggests that mindfulness training leads to increases in metacognitive awareness (Hargus et al., 2010; Teasdale et al., 2002) and reductions in rumination (Jain et al., 2007; Ramel, Goldin, Carmona, & McQuaid, 2004), and that increased metacognitive awareness, or decentering, may in turn predict better clinical outcomes such as lower rates of depressive relapses (Fresco, Segal”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Acceptance instructions led to less intense fear, fewer catastrophic thoughts, and lower behavioral avoidance (indicated both by latency between trials and reported willingness to return for another experimental session) than breathing retraining instructions or no instructions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Eifert and Heffner (2003) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Using a variety of neuropsychological tasks, experimental studies have shown that mindfulness training is associated with improvements in orienting (Jha, Krompinger, & Baime, 2007) and conflict monitoring (Tang et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Tang et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“The acceptance group reported significantly lower levels of anxiety during the biological challenge than the other two groups and greater willingness to participate in a second challenge.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Levitt, Brown, Orsillo, and Barlow (2004) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“The acceptance group reported significantly lower levels of anxiety during the biological challenge than the other two groups and greater willingness to participate in a second challenge.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Levitt, Brown, Orsillo, and Barlow (2004) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesNone of the sources cited for this claim have been checked yet.
In the paper
“as well as TMS-assessed state mindfulness (Carmody et al., 2008; Lau et al., 2006).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Carmody et al., 2008
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Not checked — no full text of the sourcecites Lau et al., 2006 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“depressive symptoms (Kuyken et al., 2010; Shahar, Britton, Sbarra, Figueredo, & Bootzin, 2010), and behavioral regulation (Keng, Smoski, Robins, Ekblad, & Brantley, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Several studies reported that increases in experiential acceptance mediated the effects of ACT on a range of psychological outcomes, including workplace stress (Bond & Bunce, 2000), smoking cessation (Gifford et al., 2004), and functioning difficulties (Forman et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Gifford et al., 2004 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Lastly, one study (Carmody & Baer, 2008) demonstrated that changes in FFMQ-assessed mindfulness at least partially mediated the relationships between amount of formal mindfulness practice and changes in psychological well being, perceived stress, and psychological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Carmody & Baer, 2008 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The majority of the findings suggest that brief mindfulness training, whether in the form of a short, guided meditation practice or in the form of instructions to adopt an accepting attitude toward internal experiences, can have an immediate positive effect on recovery from dysphoric mood and level of emotional reactivity to aversive stimuli”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Intervention-associated increases in trait mindfulness, assessed by the MAAS, the KIMS, the CAMS-R, and/or the FFMQ, have been shown to predict increases in sense of spirituality (Carmody et al., 2008; Greeson et al., in press), self-compassion (Shapiro et al., 2007), and positive states of mind (Bränström et al., 2010), and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Several studies reported that increases in experiential acceptance mediated the effects of ACT on a range of psychological outcomes, including workplace stress (Bond & Bunce, 2000), smoking cessation (Gifford et al., 2004), and functioning difficulties (Forman et al., 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Forman et al., 2007 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“and decreases in rumination (Shapiro et al., 2007), trait anxiety (Shapiro et al., 2007), risk of depressive relapse (Michalak et al., 2008), posttraumatic avoidance symptoms (Bränström et al., 2010), perceived stress (Bränström et al., 2010; Shapiro et al., 2007), and overall psychological distress (Carmody et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Although a number of self-report inventories have been developed to assess mindfulness, they vary greatly in content and factor structure, reflecting a lack of agreement on the meaning and nature of mindfulness (Brown, Ryan, & Creswell, 2007).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Understanding and Quantification of Mindfulness
What the sources say
- Not checked — no full text of the sourcecites Brown, Ryan, & Creswell, 2007 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Participation in mindfulness training has also been shown to buffer against decreases in working memory capacity (WMC) during high stress periods, with changes in WMC mediating the relationship between amount of mindfulness practice and reductions in negative affect (Jha, Stanley, Kiyonaga, Wong, & Gelfand, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Jha et al., 2010 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Zylowska et al., 2008 source
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“In addition, mindfulness training has been found to lead to self-reported improved behavioral regulation in a nonclinical sample (Robins et al., 2010) and reduced self-discrepancy, which is associated with adaptive self-regulation, among recovered depressed patients with a history of depression and suicidality (Crane et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Crane et al., 2008 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“In addition, brief mindfulness training has been shown to reduce memory for negative stimuli (Alberts & Thewissen, in press), a mechanism that may partly underlie the beneficial effects of mindfulness-based interventions on emotion functioning.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Alberts & Thewissen, in press
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Cordon, Brown, and Gibson (2009) found that participation in MBSR resulted in greater reduction in perceived stress for individuals with an insecure attachment style than for securely attached individuals.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Cordon, Brown, and Gibson (2009) source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Little is yet known regarding for whom and under what conditions mindfulness training is most effective, but there is some preliminary evidence to suggest that its effectiveness may vary as a function of individual differences.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Kim et al., 2010 source
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“In another study, values clarification was found to mediate partially the relationship between increased mindfulness/ reperceiving and decreased psychological distress in a sample of participants who underwent MBSR (Carmody et al., 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Carmody et al., 2009
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“MBCT is effective for reducing depressive relapses among remitted depressed patients with a history of three or more depressive episodes, but not among patients with two previous episodes (e.g., Teasdale et al., 2000; Ma & Teasdale, 2004).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“One study demonstrated that the factor structure of the Freiburg Mindfulness Inventory changed within the same group of respondents from just before to just after attending meditation retreats of 3 to 10 days (Buchheld, Grossman, & Wallach, 2001).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Understanding and Quantification of Mindfulness
What the sources say
- Not matchedcites Buchheld, Grossman, & Wallach, 2001
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Strength:boosted· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Not matched
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Despite existing methodological limitations within each body of literature, there is a clear convergence of findings from correlational studies, clinical intervention studies, and laboratory-based, experimental studies of mindfulness—all of which suggest that mindfulness is positively associated with psychological health, and that training in mindfulness may bring about positive psychological”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Another recent study (Shapiro, Brown, Thoresen, & Plante, 2011) showed that trait mindfulness moderated the effects of MBSR.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro, Brown, Thoresen, & Plante, 2011 source
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“with changes in WMC mediating the relationship between amount of mindfulness practice and reductions in negative affect (Jha, Stanley, Kiyonaga, Wong, & Gelfand, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Jha et al., 2010 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Higher levels of self-reported mindfulness are associated with self-reports of greater engagement in valued behaviors and interests (Brown & Ryan, 2003) and of ability to engage in goal-directed behavior when emotionally upset (Baer et al., 2006).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Brown & Ryan, 2003 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Based on an examination of empirical literature across multiple methodologies, this review concludes that mindfulness and its cultivation facilitates adaptive psychological functioning.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Rests on an assumption: The positive psychological effects of mindfulness interventions are attributable to mindfulness training itself rather than to nonspecific factors.
In the paper
“Because mindfulness is a construct that originates in Buddhism, and has only a brief history in Western psychological science, it is unsurprising that there is considerable challenge in defining, operationalizing, and quantifying it (Grossman, 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Understanding and Quantification of Mindfulness
What the sources say
- Not checked — no full text of the sourcecites Grossman, 2008 source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“In addition, mindfulness training has been found to lead to self-reported improved behavioral regulation in a nonclinical sample (Robins et al., 2010) and reduced self-discrepancy, which is associated with adaptive self-regulation, among recovered depressed patients with a history of depression and suicidality (Crane et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not matchedcites Robins et al., 2010
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Not matched
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“MBCT is effective for reducing depressive relapses among remitted depressed patients with a history of three or more depressive episodes, but not among patients with two previous episodes (e.g., Teasdale et al., 2000; Ma & Teasdale, 2004).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“To make the matter more complicated, there is an inherent paradox in using frequency of attention lapses as an index of mindfulness because the ability to detect such lapses is contingent upon one's overall level of mindfulness (Van Dam, Earlywine, & Borders, 2010; Van Dam, Earleywine, & Danoff-Burg, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Understanding and Quantification of Mindfulness
What the sources say
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIn the paper
“Specifically, compared to controls, participants with higher levels of baseline trait mindfulness demonstrated greater improvements in mindfulness, subjective well-being, empathy, and hope, and larger decreases in perceived stress up to one year post-intervention.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro, Brown, Thoresen, & Plante, 2011 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Mindfulness-oriented interventions have been shown to improve psychological health in nonclinical populations and effectively treat a range of psychological and psychosomatic conditions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Overall, evidence suggests that mindfulness training may affect various subcomponents of attention, and that the specific subsystems affected may depend on the extent of previous meditation experience.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Overall, evidence suggests that mindfulness training may affect various subcomponents of attention, and that the specific subsystems affected may depend on the extent of previous meditation experience.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“with one study demonstrating an association between intervention-related improvements in sustained attention and reductions in depressive symptoms (Chambers et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Chambers et al., 2008 source
Strength:boosted· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Mindfulness-oriented interventions have been shown to improve psychological health in nonclinical populations and effectively treat a range of psychological and psychosomatic conditions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Specifically, compared to controls, participants with higher levels of baseline trait mindfulness demonstrated greater improvements in mindfulness, subjective well-being, empathy, and hope, and larger decreases in perceived stress up to one year post-intervention.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Specificity of Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Shapiro, Brown, Thoresen, & Plante, 2011 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIn the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Chadwick et al., 2005 source
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesA conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Despite existing methodological limitations within each body of literature, there is a clear convergence of findings from correlational studies, clinical intervention studies, and laboratory-based, experimental studies of mindfulness—all of which suggest that mindfulness is positively associated with psychological health, and that training in mindfulness may bring about positive psychological”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes
- The quote only partly states this claim. 6
- It may state two separate claims as one. 14
- Probably not a substantial claim. 11
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“mindfulness (Anderson et al., 2007; Shapiro, Oman, Thoresen, Plante, & Flinders, 2008; Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Shapiro, Oman, Thoresen, Plante, & Flinders, 2008 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results > Mindfulness section reports that mindfulness scores rose from baseline to post-treatment, with a larger increase in the MBSR group than in the waiting-list control group. This supports the attributed claim. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Two other studies have also demonstrated an association between mindfulness and enhanced performance on tasks assessing sustained attention (Schmertz, Anderson, & Robins, 2009) and persistence (Evans, Baer, & Segerstrom, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
Strength:boosted· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Frewen, Evans, Maraj, Dozois, and Partridge (2008) found that, among undergraduate students, mindfulness was related both to a lower frequency of negative automatic thoughts and to an enhanced ability to let go of those thoughts.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Frewen et al., 2008 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Creswell, Way, Eisenberger, and Lieberman (2007) found that trait mindfulness was associated with reduced bilateral amygdala activation and greater widespread prefrontal cortical activation during an affect labeling task.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Creswell et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“Meditators reported significantly higher levels of mindfulness, self-compassion and overall sense of well-being”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“as well as higher levels of self-reported mindfulness and psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“A participant's mindfulness meditation experience was significantly associated with reduced interference both from unpleasant pictures (for 1 and 4 second delays) as well as pleasant pictures (for 4 second delay only)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“forgiveness (Oman et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Oman et al., 2008 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“To date, 11 randomized trials of DBT, or adaptations of it, have been conducted (Lynch, Trost, Salsman, & Linehan, 2007; Robins & Chapman, 2004)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“and in reducing substance use among individuals with co-morbid BDP and substance use disorders (Linehan et al., 1999; Linehan et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe quote only partly states this claim.
In the paper
“sense of cohesion (Weissbecker et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Weissbecker et al., 2002 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
In the paper
“self compassion (Shapiro et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2005 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in Buddhist teachings, mindfulness more fundamentally has to do with observing one's perception of and reactions toward sensory objects than focusing on features of the sensory objects themselves.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Overall, evidence from correlational research suggests that mindfulness is positively associated with a variety of indicators of psychological health, such as higher levels of positive affect, life satisfaction, vitality, and adaptive emotion regulation, and lower levels of negative affect and psychopathological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western practice generally places less emphasis on non-self and impermanence than traditional Buddhist teachings.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in early Buddhist teachings, mindfulness refers rather specifically to an introspective awareness with regard to one's physical and psychological processes and experiences.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the contextual level, mindfulness in the Buddhist tradition is viewed as one factor of an interconnected system of practices that are necessary for attaining liberation from suffering, the ultimate state or end goal prescribed to spiritual practitioners in the tradition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
In the paper
“These findings suggest that mindfulness meditation practice may enhance psychological well-being by increasing mindfulness and attenuating reactivity to emotional stimuli by facilitating disengagement of attention from stimuli.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the process level, mindfulness, in the context of Buddhism, is to be practiced against the psychological backdrop of reflecting on and contemplating key aspects of the Buddha's teachings, such as impermanence, non-self, and suffering.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“This is contrast to certain Western conceptualizations of mindfulness, which view mindfulness as a form of awareness that encompasses all forms of objects in one's internal and external experience, including features of external sensory objects like sights and smells.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Arguably, Buddhist and Western conceptualizations of mindfulness differ in at least three levels: contextual, process, and content.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western conceptualization of mindfulness, on the other hand, is generally independent of any specific circumscribed philosophy, ethical code, or system of practices.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also burgeoning evidence from neurobiological and laboratory behavioral research that indicates the potential roles of trait mindfulness and mindfulness meditation practices in reducing reactivity to emotional stimuli and enhancing psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The findings of these studies suggest that training in two key elements of mindfulness practice (focused awareness and acceptance) may reduce emotional reactivity to negative stimuli and increase willingness to remain in contact with them.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“As the authors noted, mindfulness training may alter responses to urges, rather than reducing urges.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bowen and Marlatt (2009) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“High emotional avoidance participants reported higher anxiety than low emotional avoidance participants in the suppression condition, but not in the observation condition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Feldner, Zvolensky, Eifert, and Spira (2003) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These effects ranged from increased subjective well-being, reduced psychological symptoms and emotional reactivity, to improved regulation of behavior.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also an increasingly substantial research body pointing to a number of psychological processes that may serve as key mechanisms of effects of mindfulness interventions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The authors state this as an assumption.
Self-report measures of mindfulness rely on the assumption that mindfulness can be assessed through declarative knowledge.
“which rely on the assumption that mindfulness is assessable by declarative knowledge (Brown et al., 2007)”
The paper relies on this without support.
The positive psychological effects of mindfulness interventions are attributable to mindfulness training itself rather than to nonspecific factors.
“Little is yet known regarding for whom and under what conditions mindfulness training is most effective”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Mindfulness, conceptualized as a trait-like factor that can be increased through formal or informal practices (Brown & Ryan, 2003; Baer, Smith, & Allen, 2004), may be associated with lower levels of mood and anxiety symptomatology and risk factors for these disorders among individuals with asthma (Keng, Smoski, & Robins, 2011).”
From Evaluating the role of mindfulness in terms of asthma-related outcomes and depression and anxiety symptoms among individuals with asthma. (2019) · cites this paper as Keng, Smoski, & Robins, 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“One of the most extensively studied spiritual pathways is meditation and mindfulness-based practice, which primarily operates through attentional regulation and physiological modulation of stress responses (Schuman-Olivier et al., 2020; Keng et al., 2011).”
From From use to abuse: psychological, neurobiological, and spiritual pathways in relational harm and recovery (2026) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Although studies have consistently demonstrated moderate to strong effect sizes for MBIs in improving symptoms of anxiety, depression, pain, and sleep disturbances, 30,31”
From Nursing Implications of Mindfulness-Informed Interventions for Stroke Survivors and Their Families. (2022) · cites this paper as [30]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Psychological well-being has a high positive correlation with mindfulness; the latter mainly comprises awareness and non-judgmental acceptance of our moment-wise experience (Keng et al., 2011).”
From Knowledge of COVID-19 and Its Influence on Mindfulness, Cognitive Emotion Regulation and Psychological Flexibility in the Indian Community (2020) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“trait mindfulness has been found to protect against maladaptive behaviors among university students with benefits for psychological health outcomes (Kabat-Zinn, 2003; Keng et al., 2011; McConville et al., 2017; Single et al., 2019; Tomlinson et al., 2018).”
From Specific mindfulness traits protect against negative effects of trait anxiety on medical student wellbeing during high-pressure periods (2021) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measured
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Another issue is that each type of mindfulness intervention (MBSR, MCBT) includes differing components within the actual teaching of mindfulness practices, and there has been little research as to how each method contributes separately to the effectiveness of treatment (Keng, Robins, and Smoski 2011; Charters 2013).”
From Counselor Self-care and Mindfulness (2017) · cites this paper as Keng, Robins, and Smoski 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Past research shows that mindfulness can reduce rumination and worry related to difficult experiences and emotions, which can increase vulnerability to depression and anxiety, and increase cognitive and emotional flexibility, improving emotional reactivity and behavioral regulation.22,37–39”
From Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic. (2026) · cites this paper as [39]
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“mindful awareness, the process of approaching emotions nonjudgmentally (for a review, see: Keng, Smoski, & Robins, 2011)”
From Relationships among adaptive and maladaptive emotion regulation strategies and psychopathology during the treatment of comorbid anxiety and alcohol use disorders (2015) · cites this paper as Keng, Smoski, & Robins, 2011
The cited source says what the claim attributes to it.
In the citing paper
“This is consistent with prior research on changes in self-report measures of mindfulness in MBIs (Keng et al., 2011).”
The cited source says what the claim attributes to it.
In the citing paper
“Plenty of research has examined mindfulness interventions, which have shown to be effective in contributing to adaptive psychological functioning and reducing negative symptoms in both clinical and non-clinical populations (Keng et al., 2011; Khoury et al., 2015; Spijkerman et al., 2016).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Keng et al., 2011
The cited source says what the claim attributes to it.
In the citing paper
“Generally speaking, a mindful attitude has been shown to have a positive association with various components of mental health, such as better subjective well-being, decreased symptom severity, less cognitive and emotional disruption and enhanced regulation of behavior. 19,20”
From Academic stress, mindfulness-related skills and mental health in international university students. (2024) · cites this paper as [20]
The cited source says what the claim attributes to it.
In the citing paper
“Mindfulness practices have been associated with benefits for coping with stress, anxiety, and depression [23,25,26,27], improving compassion and increasing prosocial (e.g., helping or relationship-promoting) behaviors [28,29,30], bolstering attention and working (e.g., short-term) memory [31,32], improving self-regulatory abilities (e.g., self-control) [33], and supporting physical health [34,35,”
The cited source says what the claim attributes to it.
In the citing paper
“These results are in line with past research on the effects of mindfulness on mental health and well-being (for reviews, see [70,71]), and further documented the effects of such interventions on psychological flexibility.”
From Mindfulness-based programs improve psychological flexibility, mental health, well-being, and time management in academics (2020) · cites this paper as [71]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“More generally, it is known that mindfulness exerts beneficial effects on psychological health in various contexts and for different disorders [31], for example, by improving emotion regulation [32] and decreasing tendencies of rumination [33], [34], which play an important role in most psychopathologies [35], [36].”
The cited source says what the claim attributes to it.
In the citing paper
“MBSR has previously shown to reduce perceived stress and improve symptoms of anxiety and depression in both clinical and non-clinical samples (Keng et al., 2011).”
From Mindfulness-based stress reduction for autistic adults: A feasibility study in an outpatient context. (2024) · cites this paper as Keng et al., 2011
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Current meta-analyses have shown that high-stakes tests are a kind of high-cognitive-demand competition, assessing students' cognitive competencies and ability to cope with anxiety in high-stakes testing situations (Burke, 2010; Keng et al., 2011).”
From The influences of mindfulness on high-stakes mathematics test achievement of middle school students (2023) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredIn the citing paper
“randomized controlled trials indicate that mindfulness training can impact a broad range of outcomes, including effects on cognition and affect (e.g., attention, working memory, emotion regulation; for reviews, see Chiesa, Calati, & Serretti, 2011; Keng, Smoski, & Robins, 2011; Tang, Hölzel, & Posner, 2015)”
From Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT (2017) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Mindfulness, defined as “paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally” ([31], p. 4), has been consistently identified as a protective factor for psychological distress [11, 25, 32].”
From Psychiatric symptoms, risk, and protective factors among university students in quarantine during the COVID-19 pandemic in China (2021) · cites this paper as [32]
In the citing paper
“This is proposed to improve attentional control abilities (Keng, Smoski, & Robins, 2011).”
From Mindfulness Meditation Training for Attention-Deficit/Hyperactivity Disorder in Adulthood: Current Empirical Support, Treatment Overview, and Future Directions (2015) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Focused attention is described in the tradition as the first step in meditation, but Buddhism refers to it as a source of extreme views [39].”
From Unwanted effects: is there a negative side of meditation? A multicentre survey (2017) · cites this paper as [39]
In the citing paper
“Mindfulness based stress reduction (MBSR), which combines meditation training and stress management practices, has shown efficacy in treating pain, depression, stress and anxiety.(25–29)”
In the citing paper
“with a previous review suggesting a range of benefits of DM on a variety of psychological health outcomes (Keng et al. 2011)”
From Dispositional Mindfulness and Psychological Health: a Systematic Review (2018) · cites this paper as Keng et al. 2011
Citations
Cites
The benefits of being present: Mindfulness and its role in psychological well-being
Brown, K. W., & Ryan, R. M. (2003) · Journal of Personality and Social Psychology · doi:10.1037/0022-3514.84.4.822 · Cited by 13,448 · cited 14×
“…consider mindfulness to be a one-dimensional construct referring specifically to paying attention to the present-moment experience (e.g., Brown & Ryan, 2003; Carmody, 2009), others argue that qualities such as curiosity, acceptance, and compassion are inherent tomindfulness (Baer &…”
BackgroundMethodInfluentialGratz, K. L., & Roemer, L. (2004) · Journal of Psychopathology and Behavioral Assessment · doi:10.1023/b:joba.0000007455.08539.94 · Cited by 8,942 · cited 1×
“Finally, values clarification and improved behavioral self-regulation may be two additional avenues through which mindfulness training improves psychological well-being (Gratz & Roemer, 2004; Shapiro et al., 2006).”
BackgroundMindfulness-based interventions in context: Past, present, and future
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg016 · Cited by 8,615
Mindfulness-based interventions in context: Past, present, and future.
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy/bpg016 · Cited by 8,612
The attention system of the human brain
Posner, M. I., & Petersen, S. E. (1990) · Annual Review of Neuroscience · doi:10.1146/annurev.ne.13.030190.000325 · Cited by 8,070 · cited 1×
“Several aspects of attention, each related to different neurobiological substrates, may be distinguished (Posner & Peterson, 1990): orienting (the ability to direct attention towards a set of stimuli and sustain attention on it), alerting (the ability to remain vigilant or receptive towards a wide…”
BackgroundUsing Self-Report Assessment Methods to Explore Facets of Mindfulness
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006) · Assessment · doi:10.1177/1073191105283504 · Cited by 7,511 · cited 11×
“Higher levels of self-reported mindfulness are associated with self-reports of greater engagement in valued behaviors and interests (Brown & Ryan, 2003) and of ability to engage in goaldirected behavior when emotionally upset (Baer et al., 2006).”
BackgroundMethodInfluentialMindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
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Acceptance and commitment therapy: model, processes and outcomes
Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006) · Behaviour Research and Therapy · doi:10.1016/j.brat.2005.06.006 · Cited by 6,587 · cited 2×
“…to evaluate the efficacy of ACT in treating a range of mental health outcomes, including those associated with depression, anxiety, impulse control disorders, schizophrenia, substance abuse and addiction, and workplace stress (Hayes et al., 2006; Powers, Zum Vorde Sive Vording, & Emmelkamp, 2009).”
BackgroundMindfulness training as a clinical intervention: a conceptual and empirical review
Baer, R. A. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg015 · Cited by 4,577 · cited 4×
“Early studies were reviewed by Baer (2003) and Grossman, Niemann, Schmidt, and Walach (2004), but several important studies have since been published.”
BackgroundResultInfluential
Flagged first, then by citations
10 of the 233 references couldn’t be matched to a known paper.
Research works printed but not linked: 2
- Bagchi, 1957, Electrophysiological correlates of some yogi exercises, Electroencephalography and Clinical Neurophysiology, 132
- Buchheld, 2001, Measuring mindfulness in insight meditation (Vipassana) and meditation-based psychotherapy: The development of the Freiburg Mindfulness Inventory (FMI), Journal for Meditation and Meditation Research, 1, 11
Cited by
Sorted by citations
A pilot study and randomized controlled trial of the mindful self-compassion program
Neff, K. D., & Germer, C. K. (2013) · Journal of Clinical Psychology · doi:10.1002/jclp.21923 · Cited by 2,253
Exploring compassion: A meta-analysis of the association between self-compassion and psychopathology
MacBeth, A., & Gumley, A. (2012) · Clinical Psychology Review · doi:10.1016/j.cpr.2012.06.003 · Cited by 1,838
“Mindfulness, loving kindness and compassion based interventions show considerable promise in alleviating emotional distress and promoting well-being, reflected in decreased negative affect and increased positive affect (Öst, 2008; Keng, Smoski & Robins, 2011; Hofmann, Sawyer, Witt & Oh, 2010).”
BackgroundSpijkerman, M. P. J., Pots, W. T. M., & Bohlmeijer, E. T. (2016) · Clinical Psychology Review · doi:10.1016/j.cpr.2016.03.009 · Cited by 975
“Through facilitating awareness and non-judgmental acceptance of moment-to-moment experiences, these mindfulness-based interventions (MBIs) are assumed to alleviate intense emotional states (Baer, 2003; Keng et al., 2011).”
BackgroundMechanisms of mindfulness training: Monitor and Acceptance Theory (MAT
Lindsay, E. K., & Creswell, J. D. (2017) · Clinical Psychology Review · doi:10.1016/j.cpr.2016.10.011 · Cited by 919
Joyce, S., Shand, F., Tighe, J., Laurent, S. J., Bryant, R. A., & Harvey, S. B. (2018) · BMJ Open · doi:10.1136/bmjopen-2017-017858 · Cited by 864
“Several reviews have highlighted the value of such skills when treating common mental health conditions such as anxiety and depression and have also been associated with improving psychological and physical health.(40) 42 43 In spite of these parallels, considerable uncertainty remains regarding what type, if any, of…”
Background
Metadata
- Authors
- Keng, S.-L., Smoski, M. J., & Robins, C. J.
- Affiliations
- Duke University (US)
- Duke Medical Center (US)
- Corresponding author
- Keng, Shian-Ling
- Venue
- Clinical Psychology Review
- Publisher
- Elsevier BV
- Published
- 2011-08
- Volume
- 31
- Issue
- 6
- Pages
- 1041-1056
- ISSN
- 0272-7358 (ISSN-L)
- PMC
- PMC3679190
- OpenAlex
- W1970433269
- Cited by
- 2,687
- References
- 233
- Citations by year
- 2026: 166 · 2025: 274 · 2024: 231 · 2023: 215 · 2022: 228 · 2021: 199 · 2020: 237 · 2019: 198 · 2018: 181 · 2017: 165 · 2016: 167 · 2015: 151 · 2014: 128 · 2013: 84 · 2012: 49
- FWCI
- 12.96
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Clinical Psychology Review (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health (K23MH087754)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness, mental health, mindfulness-based interventions, Buddhist psychology, Western psychology, subjective well-being, psychological symptoms, emotional reactivity, behavioral regulation, mechanisms of change, mindfulness induction
- MeSH terms
- Awareness, Humans, Mental Health, Stress, Psychological, Cognitive Behavioral Therapy, Meditation, Mind-Body Relations, Metaphysical
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
A language model drew the claims from the paper on 2026-09-28, under version 3 of the claim definition (prompt extract-v3).
A second model labelled each claim on 2026-09-28 (model jev-1.13-20260917, definition revision gold-guideline-v0.2).
Cited sources are checked with a language model’s help (gpt-6-sol).
Statistics and arithmetic are recomputed, not judged.
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