Dispositional mindfulness and depressive symptomatology: Correlations with limbic and self-referential neural activity during rest
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To better understand the relationship between mindfulness and depression, we studied normal young adults (n = 27) who completed measures of dispositional mindfulness and depressive symptomatology, which were then correlated with (a) rest: resting neural activity during passive viewing of a fixation cross, relative to a simple goal-directed task (shape-matching); and (b) reactivity: neural reactivity during viewing of negative emotional faces, relative to the same shape-matching task. Dispositional mindfulness was negatively correlated with resting activity in self-referential processing areas, whereas depressive symptomatology was positively correlated with resting activity in similar areas. In addition, dispositional mindfulness was negatively correlated with resting activity in the amygdala, bilaterally, whereas depressive symptomatology was positively correlated with activity in the right amygdala. Similarly, when viewing emotional faces, amygdala reactivity was positively correlated with depressive symptomatology and negatively correlated with dispositional mindfulness, an effect that was largely attributable to differences in resting activity. These findings indicate that mindfulness is associated with intrinsic neural activity and that changes in resting amygdala activity could be a potential mechanism by which mindfulness-based depression treatments elicit therapeutic improvement.
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MBIs efficacy was associated with an altered cortisol and immune patterns consistent with less stress and mood disturbance, and decreased blood pressure.
“MBIs efficacy was also associated with an altered cortisol and immune patterns consistent with less stress and mood disturbance, and decreased blood pressure.”
From The efficacy of a Mindfulness Based Intervention for depressive symptoms in patients with Multiple Sclerosis and their caregivers: study protocol for a randomized controlled clinical trial. (2016) · cites this paper as [23]
The Discussion (Clinical Implications; page unavailable) suggests that mindfulness training may reduce depressed mood and reports an association between increased mindfulness and decreased depressive symptoms. It does not report altered cortisol or immune patterns, or decreased blood pressure; its own findings are correlational neural measurements, not an MBI efficacy trial. (LLM, conf=0.84)
Experimental — accuracy not yet measuredNeuroimaging studies and biological markers have pointed out the effects of mindfulness at a neurobiological level, showing its effects on the regulation of emotional responses through the inhibition of amygdala by a proper functioning of the prefrontal cortex.
“Several neuroimaging studies and of biological markers [22–24] had also pointed out the effects of mindfulness at a neurobiological level, showing its effects on the regulation of emotional responses through the inhibition of amygdala by a proper functioning of the prefrontal cortex.”
From The efficacy of a Mindfulness Based Intervention for depressive symptoms in patients with Multiple Sclerosis and their caregivers: study protocol for a randomized controlled clinical trial. (2016) · cites this paper as [23]
Split into 2 atoms — 0 confirmed, 2 partially supported, 0 disputed, 0 misattributed, 0 unverifiable. Expand the claim to see per-atom verdicts.
Experimental — accuracy not yet measuredDepressive symptoms are positively correlated with baseline activity in these regions.
“whereas levels of depressive symptoms were positively correlated with resting activity in these areas (Way, Creswell, Eisenberger, & Lieberman, 2010).”
From Effects of mindfulness on psychological health: A review of empirical studies (2011) · cites this paper as Way et al., 2010
Trait mindfulness is inversely related to baseline neural activity in the amygdala and in medial prefrontal and parietal regions involved in self-referential processing.
“Trait mindfulness also was negatively correlated with resting activity in the amygdala and in medial prefrontal and parietal brain areas that are associated with self-referential processing”
From Effects of mindfulness on psychological health: A review of empirical studies (2011) · cites this paper as Way et al., 2010
Mindfulness has been associated with decreased right amygdala activity at rest and in response to negative stimuli.
“Mindfulness has been associated with decreased right amygdala activity at rest and in response to negative stimuli”
From Mindfulness Training Alters Emotional Memory Recall Compared to Active Controls: Support for an Emotional Information Processing Model of Mindfulness (2012) · cites this paper as Way et al., 2010
Reductions in amygdala activity may underlie decreased facilitation of attention to negative stimuli and in turn modulate preferential recall of positively versus negatively valenced information.
“Such reductions in amygdala activity may underlie decreased facilitation of attention to negative stimuli (Disner et al., 2011; Way et al., 2010) and in turn modulate preferential recall of positively versus negatively valenced information.”
From Mindfulness Training Alters Emotional Memory Recall Compared to Active Controls: Support for an Emotional Information Processing Model of Mindfulness (2012) · cites this paper as Way et al., 2010
Previous research by Drake et al. and Vowinckel found that there was no link between being focused on the future and mindfulness.
“On the contrary, previous research by Drake et al. [16] and Vowinckel [67] found that there was no link between being focused on the future and mindfulness.”
From Association between time perspective and metacognition among Lebanese adults: the mediating role of mindfulness (2023) · cites this paper as [67]
The Abstract describes mindfulness as attention to present-moment experiences, while the Results and Discussion examine its relationship with neural activity at rest. Searches for future focus, Drake, and Vowinckel found no passage testing or reporting a lack of association between future focus and mindfulness. (LLM, conf=0.78)
Experimental — accuracy not yet measuredThe cultivation of mindfulness does not exclusively require training in mindfulness meditation; some individuals are more mindful than others without formal training.
“However, the cultivation of mindfulness does not exclusively require training in mindfulness meditation. Some individuals are simply more “mindful” than others, as evinced by higher scores on standardized measures of dispositional/trait mindfulness without any formal training in meditation.24,52,128,142”
From The neural mechanisms of mindfulness-based pain relief: a functional magnetic resonance imaging-based review and primer (2019) · cites this paper as [128]
Higher dispositional mindfulness was related to decreased resting-state functional connectivity within midline regions including the PCC and MPFC.
“Using resting-state functional connectivity (rs-fMRI) analysis, the authors found a relationship between higher dispositional mindfulness and decreased connectivity within the midline regions, including the PCC and MPFC (Way et al., 2010).”
From Mindfulness and Emotion Regulation: Insights from Neurobiological, Psychological, and Clinical Studies (2017) · cites this paper as Way et al., 2010
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- Authors
- Way, B. M., Creswell, J. D., Eisenberger, N. I., & Lieberman, M. D.
- Affiliations
- University of California, Los Angeles (US)
- Carnegie Mellon University (US)
- Venue
- Emotion
- Published
- 2010
- Volume
- 10
- Issue
- 1
- Pages
- 12-24
- ISSN
- 1528-3542 (ISSN-L)
- 1931-1516
- PMC
- PMC2868367
- OpenAlex
- W2153885258
- Cited by
- 211
- References
- 68
- Citations by year
- 2026: 5 · 2025: 2 · 2024: 6 · 2023: 9 · 2022: 13 · 2021: 7 · 2020: 10 · 2019: 15 · 2018: 16 · 2017: 12 · 2016: 19 · 2015: 20 · 2014: 18 · 2013: 18 · 2012: 15
- FWCI
- 20.48
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Emotion (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health
- University of California at Los Angeles
- National Institutes of Health (AG030309; R21MH07152)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Life Sciences › Neuroscience › Cognitive Neuroscience › Mind wandering and attention
- Keywords
- trait mindfulness, depressive symptoms, resting-state brain activity, amygdala reactivity, self-referential processing, emotional face processing, intrinsic brain activity, limbic system
- MeSH terms
- Affect, Amygdala, Anxiety, Attention, Brain, Depression, Female, Fixation, Ocular, Humans, Limbic System, Male, Mental Processes, Psychiatric Status Rating Scales, Rest, Sex Factors, Temporal Lobe, Prefrontal Cortex, Young Adult
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