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Is internet-based CBT for panic disorder and agoraphobia as effective as face-to-face CBT?
Abstract
This study compared Panic Online (PO), an internet-based CBT intervention, to best-practice face-to-face CBT for people with panic disorder with or without agoraphobia. Eighty-six people with a primary diagnosis of panic disorder were recruited from Victoria, Australia. Participants were randomly assigned to either PO (n=46) or best practice face-to-face CBT (n=40). Effects of the internet-based CBT program were found to be comparable to those of face-to-face CBT. Both interventions produced significant reductions in panic disorder and agoraphobia clinician severity ratings, self reported panic disorder severity and panic attack frequency, measures of depression, anxiety, stress and panic related cognitions, and displayed improvements in quality of life. Participants rated both treatment conditions as equally credible and satisfying. Participants in the face-to-face CBT treatment group cited higher enjoyment with communicating with their therapist. Consistent with this, therapists' ratings for compliance to treatment and understanding of the CBT material was higher in the face-to-face CBT treatment group. PO required significantly less therapist time than the face-to-face CBT condition.
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“Thus, Internet-delivered psychological treatments for anxiety and phobias are feasible, acceptable, and effective.”
From Short-term effectiveness of web-based guided self-help for phobic outpatients: randomized controlled trial. (2014) · cites this paper as [22]
In the citing paper
“This dropout seems to reflect the reality of trials conducted in routine mental health care, as comparable rates were found in earlier clinical trials comparing iCBT with ftfCBT [65, 74–77]; it could not be prevented by our e-mail and telephone reminders.”
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“Here we found no difference, which is in line with other studies in the field of anxiety disorders (e.g. Carlbring et al., 2005; Kiropoulos et al., 2008).”
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“In the three studies targeting panic disorder (26-28), the effect size was 0.”
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“videoconferencing [75,159-161], and internet-based CBT (ICBT) [75,79,162-169] have been shown to be more”
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Cuijpers, P., Donker, T., van Straten, A., Li, J., & Andersson, G. (2010) · Psychological Medicine · doi:10.1017/s0033291710000772 · Cited by 832
“…0.49 Kahn et al. (1968) Cured or much improved –1.05 0.74 Kay-Lambkin et al. (2009) BDI-II 0.36 0.30 Kiropoulos et al. (2008) Agoraphobia rating (clin) 0.07 0.22 Kiropoulos et al. (2008) DASS anxiety 0.34 0.23 Kiropoulos et al. (2008) Panic disorder rating (clin) 0.15 0.22 Kiropoulos et al.…”
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Andersson, G. (2016) · Annual Review of Clinical Psychology · doi:10.1146/annurev-clinpsy-021815-093006 · Cited by 595
Response rates for CBT for anxiety disorders: need for standardized criteria
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“In a recent trial they compared Internet-delivered and face-to-face treatment and found equivalent outcomes (Kiropoulos et al., 2008).”
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“An early study including results on the therapeutic alliance in guided ICBT was conducted in Australia (Kiropoulos et al., 2008).”
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“A total of 3 of the studies [22-24] used the Therapist/Therapeutic Alliance Questionnaire, a modified version of the Helping Alliance Questionnaire [29].”
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Hedman‐Lagerlöf, E., Carlbring, P., Svärdman, F., Riper, H., Cuijpers, P., & Andersson, G. (2023) · World Psychiatry · doi:10.1002/wps.21088 · Cited by 259
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A randomised controlled trial of a self-guided internet intervention promoting well-being
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Self-citationTitov, N., Andrews, G., Choi, I., Schwencke, G., & Mahoney, A. (2008) · Australian & New Zealand Journal of Psychiatry · doi:10.1080/00048670802512107 · Cited by 221
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“Crucially, computer-based CBT programs can be as effective as face-to-face therapy in managing anxiety and depression conditions (Kiropoulos et al., 2008; Selmi, Klein, Greist, Sorrell, & Erdman, 1990).”
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Self-citationAndersson, G., Paxling, B., Wiwe, M., Vernmark, K., Felix, C. B., Lundborg, L., Furmark, T., Cuijpers, P., & Carlbring, P. (2012) · Behaviour Research and Therapy · doi:10.1016/j.brat.2012.05.003 · Cited by 202
“Equal outcomes have been found in studies on panic disorder (Bergström et al., 2010; Carlbring et al., 2005; Kiropoulos et al., 2008), social anxiety disorder (Andrews, Davies, & Titov, 2011; Hedman et al., 2011), and subclinical depression (Spek, Nyklicek et al., 2007), but also in studies on…”
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“In the field of anxiety disorders there are direct comparative trials, for example on panic disorder (Bergström et al., 2010; Kiropoulos et al., 2008), and social anxiety disorder (Hedman et al.”
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“We hypothesized that the two treatment formats would both be effective, based on the established efficacy of both group [8] and Internet delivered CBT [20], and two previous efficacy studies comparing live individual and Internet treatment [21,22] which showed no major differences between the two treatment formats.”
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“Our study contributes to a better understanding of the working alliance in internet-supported therapeutic interventions, replicating previous findings [18,20,22-25] showing that a strong working alliance can be established in an online setting, comparable to that established in faceto-face settings.”
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“However, previous randomized controlled trials on panic disorder suggest that the two treatment formats can both be effective (Carlbring et al, 2005 ; Kiropoulos et al, 2008 ), and the effect sizes in our study and in Titov et al.”
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“…program rather than with the internet therapist (Berger et al., 2014; Clarke et al., 2016, 32,33), and four others (Hadjistavropoulos et al., 2016; Kiropoulos et al., 2008; Lindner et al., 2014; Reynolds et al., 2006) made no exploration of the association of therapeutic alliance with outcome.”
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Brief cognitive-behavioral internet therapy for irritable bowel syndrome
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“In addition, the Treatment Satisfaction Questionnaire (TSQ; Cox, Fergus, & Swinson, 1994) was used as in our previous three studies (Kiropoulos et al., 2008; Klein et al., 2006; Richards et al., 2006).”
MethodSelf-citationGuided internet-based CBT for common mental disorders
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“for panic disorder (Kiropoulos et al. 2008), and one additional Swedish effectiveness trial showing similar findings (Bergström et al.”
ResultKlein, B., Mitchell, J., Abbott, J.-A., Shandley, K. A., Austin, D., Gilson, K., Kiropoulos, L. A., Cannard, G., & Redman, T. (2010) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2010.04.005 · Cited by 136
“Simlarly high levels of therapeutic alliance have also been found in ur other trials of our internet-based program for Panic Disorder, Panic Online’ (Kiropoulos et al., 2008; Klein, Austin, et al., 2009; lein et al., 2006).”
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“Additionally, therapist-assisted e-therapy treatment programs have been found to be as effective as best-practice face-to-face therapy [13,27].”
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“…with panic disorder Compare the effectiveness of iCBT versus face-to-face CBT for panic disorder and agoraphobia (B, II-EU) Kiropoulos et al, 2008 [37] Low; T 225 people self-selected for e-therapy programs Evaluate the Anxiety Online programs (B, II-EU) Klein et al, 2011 [38] Low; T 22 adults…”
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“For example, previous research has demonstrated that participants may find cCBT too demanding (Andersson et al., 2005), and/or have problems with computer or internet access (Carlbring, Westling, Ljungstrand, Ekselius and Andersson, 2001; Kiropoulos et al., 2008).”
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“…social anxiety (e.g. Andersson et al., 2006, Titov, Andrews, Schwencke, Drobny, & Einstein, 2008) and panic (e.g. Carlbring, Westling, Ljungstrand, Ekselius, & Andersson, 2001; Kiropoulos et al., 2008) disorders, we wanted to test whether the approach would be beneficial for spider phobia as well.”
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“The past decade has seen increasing use of technology to enhance access to, and engagement with, treatments previously established as efficacious when delivered face-to-face [10,11].”
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“Specific psychological and physiological concerns such as depression (Spek et al. 2007), anxiety (Kiropoulos et al. 2008; Tillfors et al. 2008), weight control and eating disorders (Hunter et al. 2008), substance abuse and smoking cessation interventions (Brendryen and Kraft 2008; FinfgeldConnett…”
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“This could be deliverable through Internet-based psychotherapies such Internet-based Cognitive Behavioural Therapy (iCBT) [36], [132], [133].”
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“…et al., 2010), social anxiety disorder (Berger et al., 2009; Carlbring, Furmark, Steczko, Ekselius, & Andersson, 2006; Carlbring et al., 2007; Kiropoulos et al., 2008; Titov, Andrews, & Schwencke, 2008; Titov, Andrews, Schwencke, Drobny, & Einstein, 2008), posttraumatic stress disorder…”
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“ICBT has been shown to be effective for OCD, PD, and SAD from several randomized controlled trials [19-35].”
Shyness programme: Longer term benefits, cost-effectiveness, and acceptability
Titov, N., Andrews, G., Johnston, L., Schwencke, G., & Choi, I. (2009) · Australian & New Zealand Journal of Psychiatry · doi:10.1080/00048670802534424 · Cited by 88
Hilty, D. M., Yellowlees, P., Parrish, M. B., & Chan, S. R. (2015) · Psychiatric Clinics of North America · doi:10.1016/j.psc.2015.05.006 · Cited by 94
Lonsdorf, T. B., Rück, C., Bergström, J., Andersson, G., Öhman, A., Lindefors, N., & Schalling, M. (2010) · BMC Psychiatry · doi:10.1186/1471-244x-10-99 · Cited by 88
“Additionally and importantly, it has been demonstrated convincingly that iCBT and gCBT do not differ in their efficacy in the treatment of PD [27-29,13].”
BackgroundFogliati, V. J., Dear, B. F., Staples, L. G., Terides, M. D., Sheehan, J., Johnston, L., Kayrouz, R., Dear, R., McEvoy, P. M., & Titov, N. (2016) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2016.03.005 · Cited by 86
“…for improving access to treatment. nfortunately, although some studies have shown good outcomes an be obtained with very little clinician contact (Klein et al., 2009), Disorders 39 (2016) 88–102 89 no studies have directly compared the acceptability or efficacy of self-guided and…”
BackgroundDingwall, K. M., Puszka, S., Sweet, M., & Nagel, T. (2015) · Australian Psychologist · doi:10.1111/ap.12100 · Cited by 71
Hilty, D. M., Chan, S. R., Hwang, T., Wong, A., & Bauer, A. M. (2017) · mHealth · doi:10.21037/mhealth.2017.06.02 · Cited by 86
“Online MH interventions are also as effective as traditional in-person therapy for disorders such as depression and anxiety (67-69).”
BackgroundKlein, B., Mitchell, J., Gilson, K., Shandley, K. A., Austin, D., Kiropoulos, L. A., Abbott, J.-A., & Cannard, G. (2009) · Cognitive Behaviour Therapy · doi:10.1080/16506070902803483 · Cited by 87
“…the latter being a modified version of the validated Helping Alliance Questionnaire (Bassler, Potratz, & Krauthauser, 1995; Luborsky, 1985) and used previously in other Internet-based intervention trial studies (see Kiropoulos et al., 2008; Klein et al., 2006; Richards, Klein, & Austin, 2006).”
BackgroundMethodSelf-citationJasper, K., Weise, C., Conrad, I., Andersson, G., Hiller, W., & Kleinstäuber, M. (2014) · Internet Interventions · doi:10.1016/j.invent.2014.04.002 · Cited by 68
“, 2011), and the other panic disorders (Kiropoulos et al., 2008).”
BackgroundResultInfluentialDomhardt, M., Letsch, J., Kybelka, J., Koenigbauer, J., Doebler, P., & Baumeister, H. (2020) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.06.059 · Cited by 75
Computer-assisted cognitive-behavioral therapy.
Spurgeon, J. A., & Wright, J. H. (2010) · Current Psychiatry Reports · doi:10.1007/s11920-010-0152-4 · Cited by 67
“Klein et al. [33] built on the work of Kiropoulos and coworkers [ 32 ] by investigating the amount of therapist time needed for Panic Online to be a successful intervention.”
BackgroundEthical and legal considerations for internet-based psychotherapy
Dever Fitzgerald, T., Hunter, P. V., Hadjistavropoulos, T., & Koocher, G. P. (2010) · Cognitive Behaviour Therapy · doi:10.1080/16506071003636046 · Cited by 69
“…that seek to directly regulate IBP have begun circulating (e.g., the Telemedicine Development Act, 1996), and clinicians have begun to develop Internet-based services, including Internet-based treatment protocols for specific conditions (e.g. Kiropoulos et al., 2008; B. Klein et al., 2009).”
BackgroundResultInfluentialHadjistavropoulos, H. D., Pugh, N. E., Hesser, H., & Andersson, G. (2017) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.2014 · Cited by 61
“Across trials, a strong therapeutic relationship has consistently been found using standardized measures, such as the Working Alliance Inventory-12 item (Tracey & Kokotovic, 1989) and the Therapeutic Alliance Questionnaire (Kiropoulos et al., 2008).”
BackgroundMethodInfluentialRickwood, D., & Bradford (2012) · Psychology Research and Behavior Management · doi:10.2147/prbm.s23357 · Cited by 62
Mewton, L., Smith, J., Rossouw, P., & Andrews, G. (2014) · Psychology Research and Behavior Management · doi:10.2147/prbm.s40879 · Cited by 57
The Psychiatrist-Patient Relationship of the Future: Anytime, Anywhere?
Yellowlees, P., & Nafiz, N. (2010) · Harvard Review of Psychiatry · doi:10.3109/10673221003683952 · Cited by 63
Schueller, S. M., Leykin, Y., Pérez‐Stable, E. J., & Muñoz, R. F. (2012) · Psychiatry Research · doi:10.1016/j.psychres.2012.08.030 · Cited by 61
“Guided, therapist-assisted, internet interventions can be as effective as face-to-face interventions at a lower cost (Kiropoulos et al., 2008).”
Tarquinio, C., Brennstuhl, M., Rydberg, J. A., Bassan, F., Peter, L., Tarquinio, C., Auxéméry, Y., Rotonda, C., & Tarquinio, P. (2020) · Issues in Mental Health Nursing · doi:10.1080/01612840.2020.1818014 · Cited by 66
“Outcomes are similar to those achieved in face-to-face therapy (Spek et al., 2007; Kiropoulos et al., 2008) and it appears that the quality of the therapeutic alliance is not affected (Ghosh et al.”
BackgroundRomijn, G., Batelaan, N., Kok, R., Koning, J., van Balkom, A., Titov, N., & Riper, H. (2019) · Journal of Medical Internet Research · doi:10.2196/11706 · Cited by 52
“When a general measure of anxiety was not available, we used a measure for specific anxiety symptoms (see Multimedia Appendix 2 [39-49] for the order of rating scales and Multimedia Appendix 3 [7,27-31,50-85] for the outcome measures we used for all studies).”
MethodInternet-delivered cognitive behavior therapy for anxiety and insomnia in a higher education context
Morris, J., Firkins, A., Millings, A., Möhr, C., Redford, P., & Rowe, A. (2015) · Anxiety Stress & Coping · doi:10.1080/10615806.2015.1058924 · Cited by 60
McNamara, M. E., Zisser, M., Beevers, C. G., & Shumake, J. (2022) · Behaviour Research and Therapy · doi:10.1016/j.brat.2022.104086 · Cited by 55
Papola, D., Ostuzzi, G., Tedeschi, F., Gastaldon, C., Purgato, M., Giovane, C. D., Pompoli, A., Pauley, D., Karyotaki, E., Sijbrandij, M., et al. (2021) · The British Journal of Psychiatry · doi:10.1192/bjp.2021.148 · Cited by 63
Draper, C., & O’Donohue, W. (2010) · Springer eBooks · doi:10.1007/978-1-4419-6510-3 · Cited by 58
Metadata
- Authors
- Kiropoulos, L. A., Klein, B., Austin, D. W., Gilson, K., Pier, C., Mitchell, J., & Ciechomski, L.
- Affiliations
- Monash University (AU)
- Corresponding author
- Kiropoulos, Litza A.
- Venue
- Journal of Anxiety Disorders
- Publisher
- Elsevier BV
- Published
- 2008-12
- Volume
- 22
- Issue
- 8
- Pages
- 1273-1284
- ISSN
- 0887-6185 (ISSN-L)
- OpenAlex
- W2013146721
- Cited by
- 290
- References
- 53
- Citations by year
- 2026: 4 · 2025: 7 · 2024: 13 · 2023: 6 · 2022: 11 · 2021: 14 · 2020: 11 · 2019: 12 · 2018: 14 · 2017: 12 · 2016: 20 · 2015: 20 · 2014: 25 · 2013: 21 · 2012: 24
- FWCI
- 32.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Anxiety Disorders (publishedVersion)
- PubMed (publishedVersion)
- FedUni ResearchOnline (Federation University Australia) (submittedVersion)
- Swinburne figshare (Swinburne University of Technology) (submittedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- internet-based CBT, panic disorder, agoraphobia, treatment effectiveness, treatment credibility, treatment satisfaction, quality of life, depression, anxiety, stress, medication adherence
- MeSH terms
- Adult, Agoraphobia, Australia, Female, Humans, Male, Manuals as Topic, Middle Aged, Patient Compliance, Quality of Life, Surveys and Questionnaires, Self-Help Groups, Severity of Illness Index, Therapy, Computer-Assisted, Comorbidity, Cognitive Behavioral Therapy, Panic Disorder, Treatment Outcome, Patient Satisfaction, Remote Consultation, Internet
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