The Efficacy of Web-Based Cognitive Behavioral Interventions for Chronic Pain: A Systematic Review and Meta-Analysis
Open accessAbstract
Unlabelled Our objective was to conduct a systematic review and meta-analysis to quantify the efficacy of web-based cognitive behavioral interventions for the treatment of patients with chronic pain. MEDLINE and other databases were searched as data sources. Reference lists were examined for other relevant articles. We included 11 studies that evaluated the effects of web-based interventions on chronic pain using specific scales of pain. The pooled effect size (standardized mean difference between intervention versus waiting-list group means) from a random effects model was .285 (95% confidence interval: .145-.424), favoring the web-based intervention compared with the waiting-list group, although the effect was small. In addition, these results were not driven by any particular study, as shown by sensitivity analysis. Results from funnel plot argue against publication bias. Finally, the average dropout rate was 26.6%. In our meta-analysis, we demonstrate a small effect of web-based interventions, when using pain scale as the main outcome. Despite the minor effects and high dropout rates, the decreased costs and minor risk of adverse effects compared with pharmacological treatments support additional studies in chronic pain patients using web-based interventions. Further studies will be important to confirm the effects and determine the best responders to this intervention.Perspective Our findings suggest that web-based interventions for chronic pain result in small pain reductions in the intervention group compared with waiting-list control groups. These results advance the field of web-based cognitive behavioral interventions as a potential therapeutic tool for chronic pain and can potentially help clinicians and patients with chronic pain by decreasing treatment costs and side effects.
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Internet-delivered psychological interventions have the potential to overcome environmental and economic barriers to the provision of evidence-based psychological treatment in the Irish health service context.
“Internet-delivered psychological interventions among people with chronic pain have the potential to overcome environmental and economic barriers to the provision of evidence-based psychological treatment in the Irish health service context.”
From Comparing the clinical-effectiveness and cost-effectiveness of an internet-delivered Acceptance and Commitment Therapy (ACT) intervention with a waiting list control among adults with chronic pain: study protocol for a randomised controlled trial (2014) · cites this paper as [30]
The Discussion says internet delivery can expand access for chronic-pain patients whose location prevents them from receiving care. The paper also describes the high cost of conventional CBT and the potential for lower-cost web-based treatment, while noting that cost-effectiveness remains uncertain. It does not assess these barriers in the Irish health service context. (LLM, conf=0.86)
Experimental — accuracy not yet measuredBehavioral modification techniques, such as cognitive behavioral therapy, do not necessarily require the therapist to be physically present with the patient.
“Behavioral modification techniques (BMTs), such as cognitive behavioral therapy, do not necessarily require the therapist to be physically present with the patient [12].”
From Behavior Modification Techniques on Patients with Chronic Pain in the Context of COVID-19 Telerehabilitation: An Umbrella Review (2022) · cites this paper as [12]
Internet-delivered psychological therapy aims to increase access to psychological intervention.
“One approach that aims to increase access to psychological intervention which has received increased attention in recent years is internet-delivered psychological therapy.22 24 26–30”
Internet-based interventions using cognitive behavioral approaches can be effective in promoting self-management of chronic pain conditions.
“Internet-based interventions using cognitive behavioral approaches can be effective in promoting self-management of chronic pain conditions [14-16].”
Previous systematic reviews on Web-based interventions for pain concluded that results were promising in terms of pain reduction and improvement of functional and emotional well-being.
“Overall, their authors concluded that results were promising in terms of pain reduction, and improvement of functional and emotional well-being.”
From Tailored web-based interventions for pain: Systematic review and meta-analysis (2017) · cites this paper as [15]
Other systematic reviews and meta-analyses on Web-based CBT, as well as traditional CBT, also reported small effects in the reduction of pain posttreatment compared with standard care or waiting list.
“Other systematic reviews and meta-analyses on Web-based CBT [15,18,19], as well as traditional CBT [65], also reported small effects in the reduction of pain posttreatment compared with standard care or waiting list.”
From Tailored web-based interventions for pain: Systematic review and meta-analysis (2017) · cites this paper as [15]
The withdrawal rate is similar to those reported in many iCBT, where an average dropout rate of 27% has been reported.
“The withdrawal rate is similar to those reported in many iCBT, where an average dropout rate of 27% has been reported [40].”
A sample size of 70 participants per group was needed to detect a moderate effect size in the primary outcome variable with a 2-sided 5% significance level and 80% power.
“A sample size of 70 participants per group was needed to detect a moderate effect size in the primary outcome variable with a 2-sided 5% significance level and 80% power.”
Reviews of Internet-based interventions for patients with various chronic pain conditions indicate a positive effect on pain, but results on psychological outcomes have been inconsistent.
“Reviews of Internet-based interventions for patients with various chronic pain conditions indicate a positive effect on pain, but results on psychological outcomes have been inconsistent [14,15,62].”
Many studies involved treatment programs delivered via the internet or through smartphone apps, with the aim of self-management by patients (no intervention by the therapist).
“Moreover, many studies involved treatment programs delivered via the internet or through smartphone apps, with the aim of self-management by patients (no intervention by the therapist) [21-23].”
Online cognitive-behavioral therapy for chronic pain results in small improvements in pain, disability, depression, and anxiety at post-treatment, with improvements in disability maintained at follow-up.
“Regarding chronic pain management, systematic reviews and meta-analyses have reported, similar to the findings of reviews of traditional face-to-face therapies, that online CBT for chronic pain results in small improvements in pain, disability, depression, and anxiety at post-treatment, with improvements in disability maintained at follow-up assessments.3,12,29”
From Randomized Controlled Trial of Online Acceptance and Commitment Therapy for Fibromyalgia (2018) · cites this paper as [29]
Adapting empirically supported treatments into online delivery platforms makes them more accessible, particularly to those living in remote areas, with outcomes often rivaling those for in-clinic treatment.
“However, one increasingly used approach to overcoming these obstacles has been to adapt empirically supported treatments into online delivery platforms that make them more accessible, particularly to those living in remote areas,29,43,47 with outcomes often rivaling those for in-clinic treatment.10,14”
From Randomized Controlled Trial of Online Acceptance and Commitment Therapy for Fibromyalgia (2018) · cites this paper as [29]
This study adds to a growing list of ACT RCTs for chronic pain and to the body of literature supporting the ongoing development and evaluation of online cognitive and behavioral treatments for chronic pain.
“Thus, this study adds to a growing list of ACT RCTs for chronic pain,18,23 and the body of literature supporting the ongoing development and evaluation of online cognitive and behavioral treatments for chronic pain.3,12,29”
From Randomized Controlled Trial of Online Acceptance and Commitment Therapy for Fibromyalgia (2018) · cites this paper as [29]
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Orofacial Pain: A Guide for the Headache Physician
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“At present, however, studies are lacking that specify for whom web-based cognitive behavioral interventions can be more or less profitable (Macea et al., 2010; Bender et al., 2011).”
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“duration of symptoms are at risk for dropping out of internet delivered treatments [35, 36].”
Background
- Authors
- Macea, D. D., Gajos, K., Daglia Calil, Y. A., & Fregni, F.
- Affiliations
- Beth Israel Deaconess Medical Center (US)
- Harvard University (US)
- Corresponding author
- Fregni, Felipe
- Venue
- The Journal of Pain
- Publisher
- Elsevier BV
- Published
- 2010-10
- Volume
- 11
- Issue
- 10
- Pages
- 917-929
- ISSN
- 1526-5900 (ISSN-L)
- OpenAlex
- W2004931081
- Cited by
- 289
- References
- 42
- Citations by year
- 2026: 9 · 2025: 11 · 2024: 14 · 2023: 12 · 2022: 16 · 2021: 26 · 2020: 16 · 2019: 25 · 2018: 18 · 2017: 30 · 2016: 22 · 2015: 25 · 2014: 27 · 2013: 20 · 2012: 10
- FWCI
- 1.29
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Journal of Pain (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Health Sciences › Medicine › Pharmacology › Musculoskeletal pain and rehabilitation
- Health Sciences › Medicine › Anesthesiology and Pain Medicine › Pain Management and Treatment
- Keywords
- chronic pain, online intervention, cognitive behavioral therapy, digital health, analgesia, waitlist control, dropout rates, treatment efficacy, cost-effectiveness
- MeSH terms
- Adult, Chronic Disease, Female, Humans, Male, Middle Aged, Pain, Cognitive Behavioral Therapy, Internet, Pain Management
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