Cited by 60Sleep and Wakefulness ResearchSleep and related disordersMemory Processes and Influences

A systematic review and meta-analysis of individual differences in naturalistic sleep quality and episodic memory performance in young and older adults

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Hokett, Emily, Arunmozhi, Aditi, Campbell, Jessica, Verhaeghen, Paul, Duarte, Audrey·2021·Neuroscience & Biobehavioral Reviews

Abstract

Better sleep quality has been associated with better episodic memory performance in young adults. However, the strength of sleep-memory associations in aging has not been well characterized. It is also unknown whether factors such as sleep measurement method (e.g., polysomnography, actigraphy, self-report), sleep parameters (e.g., slow wave sleep, sleep duration), or memory task characteristics (e.g., verbal, pictorial) impact the strength of sleep-memory associations. Here, we assessed if the aforementioned factors modulate sleep-memory relationships. Across age groups, sleep-memory associations were similar for sleep measurement methods, however, associations were stronger for PSG than self-report. Age group moderated sleep-memory associations for certain sleep parameters. Specifically, young adults demonstrated stronger positive sleep-memory associations for slow wave sleep than the old, while older adults demonstrated stronger negative associations between greater wake after sleep onset and poorer memory performance than the young. Collectively, these data show that young and older adults maintain similar strength in sleep-memory relationships, but age impacts the specific sleep correlates that contribute to these relationships.

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Crossref · 10.1016/j.neubiorev.2021.05.010

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  • In older adults, sleep-dependent memory consolidation is reduced compared with younger adults, particularly for declarative/hippocampal-dependent memory.

    “In older adults, there is a noticeable reduction in sleep-dependent memory consolidation, particularly for declarative memory, likely linked to a decline in slow-wave sleep.”

    From Sleep and memory consolidation in healthy, neurotypical children, and adults: a summary of systematic reviews and meta-analyses. (2023) · cites this paper as [20]

    The Discussion section on specific sleep parameters reports a weaker association between slow-wave sleep and episodic memory performance in older than younger adults. It does not establish an overall reduction in sleep-dependent memory consolidation or show that declarative memory is particularly affected; it offers possible explanations for the slow-wave finding rather than demonstrating that a decline in slow-wave sleep causes it. Page numbers are unavailable in our copy. (LLM, conf=0.85)

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  • Overall sleep-memory association strength is similar across age groups.

    “While overall sleep-memory association strength is similar across age groups [20], specific sleep parameters like SWS and wake after sleep onset show differential relationships with memory performance between young and old [20].”
  • Specific sleep parameters like slow-wave sleep and wake after sleep onset show differential relationships with memory performance between young and old.

    “While overall sleep-memory association strength is similar across age groups [20], specific sleep parameters like SWS and wake after sleep onset show differential relationships with memory performance between young and old [20].”
  • There is a significant positive association between sleep quality and episodic memory performance, with no overall age differences in sleep-memory association strength.

    “The findings indicated a significant positive association between sleep quality and episodic memory performance, with no overall age differences in sleep-memory association strength.”

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Research works printed but not linked: 3

  1. Mander BA, Rao V, Lu B, Saletin JM, Lindquist JR, Ancoli-Israel S, … Walker MP (2013b). Prefrontal atrophy, disrupted NREM slow waves and impaired hippocampal-dependent memory in aging. Nature Neuroscience, 16(3), 357– 364. 10.1038/nn.3324 23354332 PMC4286370 · DOI
  2. Saletin JM, & Walker MP (2012). Nocturnal mnemonics: Sleep and hippocampal memory processing. Frontiers in Neurology, MAY (May), 1– 12. 10.3389/fneur.2012.00059 PMC3340569 22557988 · DOI
  3. Sonni A, & Spencer RMC (2015b). Sleep protects memories from interference in older adults. Neurobiology of Aging, 36(7), 2272– 2281. 10.1016/j.neurobiolaging.2015.03.010 25890819 PMC4457602 · DOI

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Authors
Hokett, E., Arunmozhi, A., Campbell, J., Verhaeghen, P., & Duarte, A.
Affiliations
Georgia Institute of Technology (US)
Corresponding author
Hokett, Emily
Venue
Neuroscience & Biobehavioral Reviews
Publisher
Elsevier BV
Published
2021-08
Volume
127
Pages
675-688
ISSN
0149-7634 (ISSN-L)
OpenAlex
W3161970450
Cited by
60
References
113
Citations by year
2026: 12 · 2025: 13 · 2024: 13 · 2023: 14 · 2022: 6 · 2021: 2
FWCI
1.29
Type
journal article
Language
en
Open access
Locations
  • Neuroscience & Biobehavioral Reviews (acceptedVersion)
  • PubMed (publishedVersion)
  • PubMed Central (acceptedVersion)
Funders
  • Israel National Road Safety Authority
  • National Science Foundation (1850802)
  • National Institutes of Health
  • National Institute on Aging (5T32AG000175)
Topics
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
  • Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
Keywords
sleep quality, episodic memory, aging, individual differences, slow-wave sleep, wake after sleep onset, sleep duration, polysomnography, actigraphy, verbal memory, pictorial memory, age differences
MeSH terms
Aged, Aging, Cognition, Humans, Individuality, Sleep, Young Adult, Memory, Episodic

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