How do I remember? Let me count the ways
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In adults, the level of skill performance at learning modulates sleep-dependent memory consolidation, with benefits from sleep most robust at intermediate performance levels.
“In adults, the level of skill performance at learning has repeatedly been demonstrated to modulate sleep-dependent memory consolidation, whereby benefits from sleep appeared to be most robust with intermediate performance levels (16,297,679,1151).”
From About Sleep's Role in Memory (2013) · cites this paper as [1151]
The “Memory strength, reward, and relevance” section (page unavailable) reports that initial encoding strength affects sleep-dependent benefits. But it describes the greatest benefit at intermediate strength as the author’s suspicion, offered to reconcile conflicting findings—not as a repeatedly demonstrated result specifically for skill performance. (LLM, conf=0.88)
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- Authors
- Stickgold, R.
- Affiliations
- Beth Israel Deaconess Medical Center (US)
- Corresponding author
- Stickgold, Robert
- ORCID
- Stickgold, Robert
- Venue
- Sleep Medicine Reviews
- Publisher
- Elsevier BV
- Published
- 2009-10
- Volume
- 13
- Issue
- 5
- Pages
- 305-308
- ISSN
- 1087-0792 (ISSN-L)
- PMC
- PMC2739268
- OpenAlex
- W2054895757
- Cited by
- 90
- References
- 22
- Citations by year
- 2026: 4 · 2025: 5 · 2024: 7 · 2023: 4 · 2022: 5 · 2021: 10 · 2020: 5 · 2019: 3 · 2018: 3 · 2017: 6 · 2016: 13 · 2015: 4 · 2014: 4 · 2013: 4 · 2012: 4
- FWCI
- 2.10
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Sleep Medicine Reviews (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health
- National Institute of Mental Health (R01MH048832)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory and Neural Mechanisms
- Life Sciences › Neuroscience › Cognitive Neuroscience › Memory Processes and Influences
- Keywords
- sleep-dependent memory consolidation, memory reactivation, context reinstatement, spatial memory, memory encoding, sigma band, electrophysiological responses, memory strength, narrative memory, memory associations
- MeSH terms
- Humans, Memory, Sleep, Sleep Stages
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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