Cited by 1,630Food composition and propertiesNutritional Studies and DietDiet, Metabolism, and Disease

Carbohydrate quality and human health: a series of systematic reviews and meta-analyses

Open access
Reynolds, Andrew, Mann, Jim, Cummings, John, Winter, Nicola, Mete, Evelyn, Te Morenga, Lisa·2019·The Lancet

Abstract

BACKGROUND Previous systematic reviews and meta-analyses explaining the relationship between carbohydrate quality and health have usually examined a single marker and a limited number of clinical outcomes. We aimed to more precisely quantify the predictive potential of several markers, to determine which markers are most useful, and to establish an evidence base for quantitative recommendations for intakes of dietary fibre. METHODS We did a series of systematic reviews and meta-analyses of prospective studies published from database inception to April 30, 2017, and randomised controlled trials published from database inception to Feb 28, 2018, which reported on indicators of carbohydrate quality and non-communicable disease incidence, mortality, and risk factors. Studies were identified by searches in PubMed, Ovid MEDLINE, Embase, and the Cochrane Central Register of Controlled Trials, and by hand searching of previous publications. We excluded prospective studies and trials reporting on participants with a chronic disease, and weight loss trials or trials involving supplements. Searches, data extraction, and bias assessment were duplicated independently. Robustness of pooled estimates from random-effects models was considered with sensitivity analyses, meta-regression, dose-response testing, and subgroup analyses. The GRADE approach was used to assess quality of evidence. FINDINGS Just under 135 million person-years of data from 185 prospective studies and 58 clinical trials with 4635 adult participants were included in the analyses. Observational data suggest a 15-30% decrease in all-cause and cardiovascular related mortality, and incidence of coronary heart disease, stroke incidence and mortality, type 2 diabetes, and colorectal cancer when comparing the highest dietary fibre consumers with the lowest consumers Clinical trials show significantly lower bodyweight, systolic blood pressure, and total cholesterol when comparing higher with lower intakes of dietary fibre. Risk reduction associated with a range of critical outcomes was greatest when daily intake of dietary fibre was between 25 g and 29 g. Dose-response curves suggested that higher intakes of dietary fibre could confer even greater benefit to protect against cardiovascular diseases, type 2 diabetes, and colorectal and breast cancer. Similar findings for whole grain intake were observed. Smaller or no risk reductions were found with the observational data when comparing the effects of diets characterised by low rather than higher glycaemic index or load. The certainty of evidence for relationships between carbohydrate quality and critical outcomes was graded as moderate for dietary fibre, low to moderate for whole grains, and low to very low for dietary glycaemic index and glycaemic load. Data relating to other dietary exposures are scarce. INTERPRETATION Findings from prospective studies and clinical trials associated with relatively high intakes of dietary fibre and whole grains were complementary, and striking dose-response evidence indicates that the relationships to several non-communicable diseases could be causal. Implementation of recommendations to increase dietary fibre intake and to replace refined grains with whole grains is expected to benefit human health. A major strength of the study was the ability to examine key indicators of carbohydrate quality in relation to a range of non-communicable disease outcomes from cohort studies and randomised trials in a single study. Our findings are limited to risk reduction in the population at large rather than those with chronic disease. FUNDING Health Research Council of New Zealand, WHO, Riddet Centre of Research Excellence, Healthier Lives National Science Challenge, University of Otago, and the Otago Southland Diabetes Research Trust.

AI snapshot

Written from the paper’s full text.

TL;DR

This series of systematic reviews and meta-analyses found that higher intakes of dietary fibre and whole grains are associated with lower risk of non-communicable disease incidence and mortality, with dietary fibre intakes of 25–29 g/day showing greatest benefit. Glycaemic index/load were less useful markers, with low or very-low quality evidence and inconsistent trial effects.

Key findings

  • Across 135 million person-years of prospective data and 58 trials with 4,635 adults, higher versus lowest total dietary fibre was associated with a 15–31% lower risk of critical outcomes; all-cause mortality RR 0.85 (95% CI 0.79–0.91), CHD incidence RR 0.76 (0.69–0.83), type 2 diabetes incidence RR 0.84 (0.78–0.90), and colorectal cancer incidence RR 0.84 (0.78–0.89).
  • Greatest risk reduction for fibre occurred at 25–29 g/day (improvement in 6 of 7 critical outcomes); dose-response curves were often linear with no plateau, suggesting higher intakes may confer additional protection against cardiovascular diseases, type 2 diabetes, and colorectal and breast cancer.
  • Higher whole grain intake was associated with a 13–33% lower risk; per 15 g/day higher intake, RRs were 0.94 (0.92–0.95) for all-cause mortality, 0.93 (0.89–0.98) for CHD incidence, 0.88 (0.81–0.95) for type 2 diabetes, and 0.97 (0.95–0.99) for colorectal cancer.
  • Low glycaemic index diets showed an 11% (95% CI 3–18%) relative risk reduction in type 2 diabetes, attenuated to 5% (13% less to 4% more) in sensitivity analysis; evidence was graded low to very-low, and trials showed no consistent benefits.

Methods

  • Systematic reviews and meta-analyses of prospective studies published before April 2017 and randomised controlled trials published before February 2018, identified via PubMed, Ovid Medline, Embase, Cochrane CENTRAL, and other sources, with duplicate independent searches, extraction, and bias assessment.
  • Included 185 publications of prospective studies involving just under 135 million person-years and 58 clinical trials with 4,635 adult participants; outcomes included NCD incidence, mortality, and cardiometabolic risk factors.
  • Random-effects models for high-versus-low quantile analyses, dose-response testing (linear and spline), sensitivity analyses, meta-regression, subgroup analyses, and GRADE assessment of evidence quality.

Limitations

  • Stated: Evidence was most often graded moderate or low rather than high because GRADE typically requires RCTs with disease endpoints for high quality, and unexplained heterogeneity led to downgrading; data on other dietary exposures and specific fibre sources/subcategories were limited.
  • Stated: High fibre and whole grain intakes may have deleterious effects in populations with borderline iron/mineral status, where very high whole grain intakes may further compromise iron status.
  • Evident from text: Observational associations cannot prove causality, though authors argue consistency and dose-response make causality likely; glycaemic index/load findings were inconsistent and attenuated in sensitivity analyses; trials excluded weight-loss trials, fibre supplement powders, and people with diabetes or marked hyperlipidaemia, limiting generalisability.

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Integrity signals

Registry

Crossref · 10.1016/s0140-6736(18)31809-9

Cites

47 of 47 references verified0 citation errors · 0 not checkable

Statistics

Nothing to recompute.

Claims the paper makes

0 of 31 cited sources checked · 0 supported · 0 flagged

  • Findingnone given

    The findings from prospective studies of glycaemic load are inconsistent.

    “The findings from prospective studies of glycaemic load are inconsistent.”
    Quote in the paperSubstantial claim
  • Findingown data

    Higher whole grain intake is associated with a 13-33% reduction in risk of critical outcomes.

    “Higher intakes of whole grains were associated with a 13-33% reduction in the risk.”
    Quote in the paperSubstantial claim
  • Findingown data

    Smaller or no risk reductions were found with observational data when comparing effects of diets characterised by low rather than higher glycaemic index or load.

    “Smaller or no risk reductions were found with the observational data when comparing the effects of diets characterised by low rather than higher glycaemic index or load.”
    Quote in the paperSubstantial claim
  • Findingnone given

    Randomised controlled trials involving an increase in whole grains showed improvements in body weight and lipids.

    “The randomised controlled trials involving an increase in the amount of whole grains showed improvements in body weight and lipids.”
    Quote in the paperSubstantial claim
  • Findingown data

    Risk reduction associated with a range of critical outcomes was greatest when daily intake of dietary fibre was between 25-29 grams.

    “Risk reduction associated with a range of critical outcomes was greatest when daily intake of dietary fibre was between 25-29 grams.”
    • Also stated in: § Dietary fibre · plain
      “When comparing the lowest fibre intakes with pre-specified ranges the greatest benefits were observed for those consuming 25-29g per day (improvement in 6 of the 7 critical outcomes), more so than those consuming between 15-19g per day (improvement in 3 of the 7 critical outcomes), or 20-24g per day (improvement in 4 of the 7 critical outcomes).”
    Quote in the paperSubstantial claim
  • May combine two claims. 31
  • The quote only partly states this claim. 3
  • Classified as probably not a substantial claim. 25
  • May combine two claims. The quote only partly states this claim.

    Findingown data

    Dose response curves for total dietary fibre intake and total mortality, CHD incidence, type 2 diabetes and colorectal cancer are linear with no sign of a plateau within available data.

    “Figure 2 shows dose response relationships for total fibre intake and total mortality, incidence of coronary heart disease, type 2 diabetes and colorectal cancer, many of which are linear with no sign of a plateau within the available data.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Findingown data

    The risk estimates for glycaemic index, other than for stroke mortality, are modest compared with those for dietary fibre and following sensitivity analyses were reduced and associated with confidence intervals which included 1.

    “However the risk estimates, other than for stroke mortality, are modest when compared with those for dietary fibre and following sensitivity analyses were reduced and associated with confidence intervals which included 1.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingreasoning

    The observed reductions in risk for whole grains are considerable, typically around 20% with significant dose response relationships.

    “As with dietary fibre the observed reductions in risk are considerable, typically around 20% with significant dose response relationships.”
    Quote in the paperSubstantial claim
    • The authors state this as an assumption: The dose-response analysis assumes a linear relationship between intake and outcome.
  • May combine two claims.

    Findingreasoning

    Prospective studies show reductions in all-cause mortality, coronary heart disease, cancer deaths, and incidence of type 2 diabetes with higher whole grain intake.

    “Prospective studies showed a reduction in allcause mortality, coronary heart disease, cancer deaths, and incidence of type 2 diabetes.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Clinical trials show significantly lower body weight, systolic blood pressure and total cholesterol when comparing higher with lower dietary fibre intakes.

    “Clinical trials show significantly lower body weight, systolic blood pressure and total cholesterol when comparing higher with lower intakes.”
    • Also stated in: § Discussion · plain
      “In randomised trials higher intakes of dietary fibre reduce body weight, lower blood cholesterol and systolic blood pressure.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingreasoning

    For all-cause mortality and coronary heart disease incidence, higher whole grain intake translates into 26 fewer deaths (95%CI 14 to 39) and 7 fewer cases (95%CI 3 to 10) per 1000 participants over the duration of the studies.

    “For all-cause mortality and coronary heart disease incidence this translates into 26 fewer deaths (95%CI 14 to 39) and 7 fewer cases (95%CI 3 to 10) per 1000 participants over the duration of the studies.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Diets with a lower overall glycaemic index appear to be associated with a reduced risk of stroke and type 2 diabetes.

    “We have found that diets with a lower overall glycaemic index appear to be associated with a reduced risk of stroke and type 2 diabetes.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Dose response curves show clear associations with increasing whole grain intake and all-cause mortality or risk of coronary heart disease, type 2 diabetes, and colorectal cancer incidence.

    “Dose response curves showing clear associations with increasing wholegrain intake and all-cause mortality or risk of coronary heart disease, type 2 diabetes, and colorectal cancer incidence are shown in Figure 3.”
    Quote in the paperSubstantial claim
    • The authors state this as an assumption: The dose-response analysis assumes a linear relationship between intake and outcome.
  • May combine two claims.

    Findingreasoning

    For all-cause mortality and coronary heart disease incidence, higher total dietary fibre intake translates into 13 fewer deaths (95%CI 8 to 18) and 6 fewer cases of CHD (95%CI 4 to 7) per 1000 participants over the duration of the studies.

    “For all-cause mortality and coronary heart disease incidence this translates into 13 fewer deaths (95%CI 8 to 18) and 6 fewer cases of CHD (95%CI 4 to 7) per 1000 participants over the duration of the studies.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    In the present study, sensitivity analyses due to high heterogeneity reduced risk reduction and confidence intervals included 1.

    “In the present study sensitivity analyses due to high heterogeneity reduced risk reduction and confidence intervals included 1.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Study design and conductown data

    The quality of evidence contributing to meta-analyses of trial data relating to body weight is high and total cholesterol and systolic blood pressure moderate because of unexplained heterogeneity between trials.

    “The quality of evidence contributing to the meta analyses of the trial data relating to body weight is high and total cholesterol and systolic blood pressure moderate because of unexplained heterogeneity between the trials.”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim.

    Study design and conductnone given

    Searches, data extraction, and bias assessment were duplicated independently.

    “Searches, data extraction, and bias assessment were duplicated independently.”
    • Also stated in: § Methods · plain
      “Literature searches, identification of eligible studies, data extraction and bias assessment were undertaken independently by at least two researchers, with discrepancies resolved with an additional reviewer.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductnone given

    For prospective studies, analyses excluding those that scored less than six out of nine on NOS were conducted.

    “For prospective studies analyses excluding those that scored less than six out of a possible nine with the NOS were conducted.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S2 (checkable).

    Interpretationreasoning

    The approach enabled the authors to provide a stronger justification than previously available for a quantitative recommendation relating to dietary fibre intake.

    “Our approach has enabled us to use these indicators of carbohydrate quality to provide a stronger justification than had previously been available for a quantitative recommendation relating to dietary fibre intake.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductnone given

    Funders except WHO had no role in study design, data collection, data analysis, data interpretation, or writing.

    “With the exception of WHO, the funders of the study had no role in study design, data collection, data analysis, data interpretation, or writing the report.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Study design and conductcitation

    Publication bias was assessed with Egger's and Begg's tests, and the trim and fill method.

    “Publication bias was assessed with Egger's and Begg's tests, 18 and the trim and fill method.19”
    Quote in the paperNot a substantial claim0 of 2 sources checked
    • cites [18] Duval, 2000, Trim and fill: a simple funnel-plot–based method of testing and adjusting for publication bias in meta-analysis, Biometrics source

      Not checked in the free run.

    • cites [19] Guyatt, 2008, GRADE: an emerging consensus on rating quality of evidence and strength of recommendations, BMJ source

      Not checked in the free run.

  • May combine two claims.

    Interpretationreasoning

    Higher intakes of total dietary fibre or whole grains result in reduced incidence and mortality from several NCDs.

    “Higher intakes of total dietary fibre or whole grains result in reduced incidence and mortality from several NCDs.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Study design and conductown data

    The quality of evidence relating to colorectal cancer incidence for whole grains is moderate, whilst for other critical outcomes it is low due to high heterogeneity not fully explained by sensitivity analysis.

    “The quality of evidence relating to colorectal cancer incidence is moderate, whilst for other critical outcomes it is low due to high heterogeneity not fully explained by sensitivity analysis.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Interpretationown data

    Higher dietary fibre intakes may confer even greater benefit for cardiovascular diseases, type 2 diabetes, and colorectal and breast cancer.

    “Dose response curves suggested that higher intakes may confer even greater benefit with regard to protection against cardiovascular diseases, type 2 diabetes and colorectal and breast cancer.”
    • Also stated in: § Discussion · hedged
      “These findings together with the comparisons of clinical outcomes amongst those with different intakes of dietary fibre suggest that individual adult intakes of total dietary fibre should be no less than 25 to 29 grams per day with additional benefits likely to accrue with higher intakes.”
    Quote in the paperSubstantial claim
    • The authors state this as an assumption: The dose-response analysis assumes a linear relationship between intake and outcome.
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductreasoning

    For clinical trials, analyses excluding trials with high risk of bias for at least one criterion were conducted.

    “For clinical trials, analyses excluding trials with a high risk of bias for at least one criterion were conducted to examine the influence of potential bias on outcomes.”
    Quote in the paperNot a substantial claim
  • Classified as probably not a substantial claim.

    Premisenone given

    The use of GRADE criteria typically requires evidence from randomised controlled trials with disease endpoints to be rated as 'high'.

    “However this is an inevitable consequence of the use of GRADE criteria for assessment which typically require evidence from randomised controlled trials with disease endpoints in order to be rated as being of 'high'.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductown data

    Meta regression analyses examined effects of potential explanatory factors including trial design, duration, global region, differences in fibre intake achieved, source of fibre or starch and nutrition status.

    “Meta regression analyses further examined effects of potential explanatory factors including trial design (crossover or parallel), study or trial duration, global region, differences in fibre intake achieved, source of fibre or starch and nutrition status of participants.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisenone given

    When using GRADE, downgrading frequently occurs as a consequence of unexplained heterogeneity amongst results of different studies, even when all trend in similar direction.

    “Furthermore when using the GRADE approach downgrading frequently occurs as a consequence of unexplained heterogeneity amongst the results of the different studies, even when all trend in a similar direction.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Study design and conductown data

    Overall certainty of evidence regarding relationships between carbohydrate quality and critical outcomes was graded as moderate for dietary fibre, low to moderate for whole grains, and low to very-low for glycaemic index.

    “Overall the certainty of evidence regarding the relationships between carbohydrate quality and critical outcomes was graded as moderate for dietary fibre, low to moderate for whole grains, and low to very-low for glycaemic index.”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim.

    Study design and conductcitation

    GRADE protocols were used to judge quality of body of evidence as high, moderate, low, or very-low.

    “We used GRADE 22 protocols, to judge the quality of the body of evidence as either high, moderate, low, or very-low.”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites [22] Aune, 2016, Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies, BMJ source

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Study design and conductnone given

    For prospective studies, the most adjusted values for effect size were extracted, where that value did not also specifically include adjustment for other carbohydrates.

    “For prospective studies the most adjusted values for effect size were extracted, where that value did not also specifically include adjustment for other carbohydrates.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductnone given

    Where there were multiple publications from the same cohort, data for the longest follow-up period were used.

    “Where there were multiple publications from the same cohort, we used data for the longest follow-up period.”
    Quote in the paperNot a substantial claim
  • Classified as probably not a substantial claim. May combine two claims.

    Study design and conductcitation

    Risk of bias was assessed using ROBIS for systematic reviews and meta-analyses, NOS for prospective studies, and Cochrane criteria for clinical trials.

    “We used the ROBIS assessment tool 8 to assess systematic reviews and meta analyses for quality and risk of bias, and the Newcastle Ottawa Scale (NOS) 9 to assess risk of bias of each prospective study.For clinical trials we used Cochrane criteria.10”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites [8] Whiting, 2016, ROBIS: a new tool to assess risk of bias in systematic reviews was developed, J Clin Epidemiol source

      Not checked in the free run.

    • cites [9] Wells, 2011

      Not checked in the free run.

    • cites [10] Higgins, 2011, The Cochrane collaboration's tool for assessing risk of bias in randomised trials, BMJ source

      Not checked in the free run.

  • May combine two claims.

    Study design and conductown data

    The study related key markers of carbohydrate quality to total mortality and mortality and incidence of major nutrition-related NCDs and considered prospective studies alongside randomised controlled trials.

    “A major strength of the present study is that it has related key markers of carbohydrate quality to total mortality and mortality and incidence of the major nutrition-related non-communicable diseases and that prospective studies have been considered alongside randomised controlled trials.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductnone given

    Quality of evidence was assessed by research team and revised if required after discussion with NUGAG Subgroup.

    “Quality of the evidence was assessed by the research team and revised if required after discussion with the NUGAG Subgroup on Diet and Health.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductcitation

    Data were extracted using pre-tested forms.

    “Data were extracted using pre-tested forms.7”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [7] Te Morenga, 2013, Dietary sugars and body weight: systematic review and meta-analyses of randomised controlled trials and cohort studies, BMJ source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductcitation

    The study followed reporting standards for systematic reviews and meta-analyses.

    “We followed reporting standards for systematic reviews and meta analyses.6”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [6] Moher, 2009, Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement, PLoS Med source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Study design and conductnone given

    The corresponding author had full access to all data and final responsibility for decision to submit.

    “The corresponding author had full access to all the data in the study and had final responsibility for the decision to submit for publication.”
    Quote in the paperNot a substantial claim
  • The quote only partly states this claim.

    Study design and conductown data

    The high heterogeneity of the pooled effect size (>50%) for stroke incidence and total cholesterol is unexplained by sensitivity analyses.

    “** The high heterogeneity of the pooled effect size (>50%) is unexplained by sensitivity analyses.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Interpretationcitation

    Diets high in total dietary fibre, especially from whole grains and vegetables and fruits, are associated with a significant reduction in a range of NCDs when compared with lower dietary fibre and refined rather than whole grain intakes.

    “Diets high in total dietary fibre especially from whole grains and, on the basis of another recent systematic review, 36 vegetables and fruits, are associated with a significant reduction in a range of NCDs when compared with lower dietary fibre and refined rather than whole grain intakes.”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites [36] Cummings, 1973, Dietary fibre, Gut source

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Interpretationreasoning

    Our study does not exclude the value of these indicators of carbohydrate quality in this clinical context.

    “Our study does not exclude the value of these indicators of carbohydrate quality in this clinical context.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Interpretationreasoning

    Whole foods that require chewing and retain much of their structure in the gut are more likely to increase satiety through a variety of mechanisms leading to weight loss and to modulation of carbohydrate and lipid metabolism.

    “Whole foods that require chewing and retain much of their structure in the gut are more likely to increase satiety through a variety of mechanisms leading to weight loss and to modulation of carbohydrate and lipid metabolism.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    There is a considerable body of evidence relating to the adverse consequences of high intakes of sugar sweetened beverages and strong recommendations to reduce the intake of free sugars.

    “There is a considerable body of evidence relating to the adverse consequences of high intakes of sugar sweetened beverages and strong recommendations to reduce the intake of free sugars.3”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [3] 2015

      Not checked in the free run.

  • Classified as probably not a substantial claim.

    Interpretationreasoning

    Benefit will accrue from implementation of quantitative recommendations regarding dietary fibre intake.

    “Our complementary findings from randomised controlled trials and prospective studies together with the dose response effects, supported by much experimental work, are evidence that diets characterised by a low content of dietary fibre contribute to the cause of a number of NCDs and that benefit will accrue from implementation of quantitative recommendations regarding dietary fibre intake.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Study design and conductnone given

    We excluded trials which involved only people with diabetes or marked hyperlipidaemia, who were the participants in the majority of trials reporting reduction in these important risk indicators.

    “However we excluded trials which involved only people with diabetes or marked hyperlipidaemia who were the participants in the majority of trials reporting reduction in these important risk indicators.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Other studies have reported a lower incidence of stroke and CHD amongst those consuming low glycaemic index or glycaemic load diets.

    “Other studies have reported a lower incidence of stroke and CHD amongst those consuming low glycaemic index or glycaemic load diets, 29,[33][34][35][36]”
    Quote in the paperNot a substantial claim0 of 3 sources checked
    • cites [29] Turati, 2015, High glycemic index and glycemic load are associated with moderately increased cancer risk, Mol Nutr Food Res source

      Not checked in the free run.

    • cites [33] Rossi, 2015, Relation of dietary glycemic load with ischemic and hemorrhagic stroke: a cohort study in Greece and a meta-analysis, Eur J Nutr source

      Not checked in the free run.

    • cites [34] Aune, 2017, Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studies, Int J Epidemiol source

      Not checked in the free run.

  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    Aune et al. report risk reductions of around 10% per 200g fruit and vegetables combined for CHD, stroke and total mortality and smaller but still significant reductions for total cardiovascular disease and cancer.

    “They report risk reductions of around 10% per 200g fruit and vegetables combined for CHD, stroke and total mortality and smaller but still significant reductions for total cardiovascular disease and cancer.”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [37] Spiller, 2001

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    Foods containing added fructose or sucrose and composite foods containing both saturated fat and carbohydrate (e.g. confectionary products) may have a low glycaemic index.

    “Foods containing added fructose or sucrose and composite foods containing both saturated fat and carbohydrate (e.g.confectionary products) may have a low glycaemic index.50”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [50]

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  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Interpretationcitation

    The benefits of fibre reported in the present and other papers are supported by over 100 years of research into its chemistry, physical properties, physiology and metabolic effects.

    “The benefits of fibre reported in the present and other papers are supported by over 100 years of research into its chemistry, physical properties, physiology and metabolic effects.23,[38][39][40]”
    Quote in the paperNot a substantial claim0 of 3 sources checked
    • cites [23] Aune, 2011, Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies, BMJ source

      Not checked in the free run.

    • cites [38] Clark, 2013, The effect of fiber on satiety and food intake: a systematic review, J Am Coll Nutr source

      Not checked in the free run.

    • cites [39] Wanders, 2011, Effects of dietary fibre on subjective appetite, energy intake and body weight: a systematic review of randomized controlled trials, Obes Rev source

      Not checked in the free run.

  • May combine two claims.

    Interpretationown data

    Whole grains offer a useful means of increasing dietary fibre intake and reducing risk of NCDs.

    “Whole grains offer a useful means of increasing dietary fibre intake and reducing risk of NCDs.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    A review of prospective studies by Turati et al. suggested a small but significant increase in colorectal cancer incidence associated with high glycaemic index or glycaemic load.

    “A review of prospective studies by Turati et al. 32 suggested a small but significant increase in colorectal cancer incidence associated with high glycaemic index or glycaemic load.”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [32] Mirrahimi, 2012, Associations of glycemic index and load with coronary heart disease events: a systematic review and meta-analysis of prospective cohorts, J Am Heart Assoc source

      Not checked in the free run.

  • May combine two claims. The quote only partly states this claim.

    Study design and conductown data

    Egger's test for bias for CHD mortality was p=0.0040; trim and fill analysis did not change the direction or significance of the pooled estimate.

    “* Egger's test for bias p = 0•0040. Trim and fill analysis did not change the direction or significance of the pooled estimate.”
    Quote in the paperNot a substantial claim
  • Classified as probably not a substantial claim.

    Interpretationown data

    Our findings based on a series of systematic reviews and meta-analyses provide strong evidence for the importance of including advice regarding the nature and source of other carbohydrates in dietary guidelines aimed at reducing the risk of NCDs.

    “Our findings based on a series of systematic reviews and meta analyses provide strong evidence for the importance of including advice regarding the nature and source of other carbohydrates in dietary guidelines aimed at reducing the risk of NCDs.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Premisecitation

    The principal function of the microbiome is digestion of fibre and other carbohydrates that escape breakdown in the small bowel and it is the availability of fibre in the diet that dominates the metabolism of the gut microbiome and leads to protection from conditions such as colorectal cancer.

    “However the principal function of the microbiome is digestion of fibre and other carbohydrates that escape breakdown in the small bowel and it is the availability of fibre in the diet that dominates the metabolism of the gut microbiome and leads to protection from conditions such as colorectal cancer.44,45”
    Quote in the paperSubstantial claim0 of 2 sources checked
    • cites [44]

      Not checked in the free run.

    • cites [45] Järvi, 1999, Improved glycemic control and lipid profile and normalized fibrinolytic activity on a low-glycemic index diet in type 2 diabetic patients, Diabetes Care source

      Not checked in the free run.

  • May combine two claims.

    Interpretationreasoning

    Intakes in the range of 25 to 29 g daily are optimal, whilst the dose response data show that amounts greater than 30 g per day confer additional benefits.

    “Intakes in the range of 25 to 29g daily are optimal whilst the dose response data show that amounts greater than 30g per day confer additional benefits.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Premisecitation

    Three systematic reviews have shown a reduced incidence of type 2 diabetes associated with the consumption of diets of lower glycaemic index or glycaemic load, though the effect was modest when compared with the protective effect of total dietary fibre or wholegrains.

    “Three systematic reviews have shown a reduced incidence of type 2 diabetes associated with the consumption of diets of lower glycaemic index or glycaemic load, [29][30][31] though the effect was modest when compared with the protective effect of total dietary fibre or wholegrains.”
    Quote in the paperSubstantial claim0 of 3 sources checked
    • cites [29] Turati, 2015, High glycemic index and glycemic load are associated with moderately increased cancer risk, Mol Nutr Food Res source

      Not checked in the free run.

    • cites [30] Cai, 2015, Carbohydrate intake, glycemic index, glycemic load, and stroke: a meta-analysis of prospective cohort studies, Asia Pac J Public Health source

      Not checked in the free run.

    • cites [31] Fan, 2012, Dietary glycemic index, glycemic load, and risk of coronary heart disease, stroke, and stroke mortality: a systematic review with meta-analysis, PLoS One source

      Not checked in the free run.

  • May combine two claims.

    Premisecitation

    High intakes of dietary fibre and whole grains may be associated with deleterious effects in populations with borderline iron/mineral status, amongst whom very high whole grain intakes may further compromise iron status.

    “However high intakes may be associated with deleterious effects in populations with borderline iron/mineral status, amongst whom very high whole grain intakes may further compromise iron status.49”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [49]

      Not checked in the free run.

52 of 52
  • The authors state this as an assumption.

    The dose-response analysis assumes a linear relationship between intake and outcome.

    “assuming linearity with a two-stage dose response random-effects analysis.”
  • The authors state this as an assumption.

    The dose-response relationship between dietary fibre or wholegrain intake and the clinical outcomes is linear.

    “Assuming linearity a reduced risk ratio of 0•93 (0•90 to 0•95) was observed for every 8 grams more fibre consumed per day.”
    “Assuming linearity a reduced risk ratio of 0•94 (0•92 to 0•95) was observed for every 15 grams more whole grains consumed per day.”
    “Assuming linearity a risk ratio of 1•16 (0•90 to 1•49) was observed for every 10 glycaemic index unit increase per day.”
2 of 2

Claims other papers make about this one

Each is checked against this paper’s own text: does it say what the citing paper says it does?

Cites

Flagged first, then by citations

Research works printed but not linked: 1

  1. Aune, 2011, Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies, BMJ, 343, d6617, 10.1136/bmj.d6617 · DOI · Paper page

Cited by

Sorted by citations

Authors
Reynolds, A., Mann, J., Cummings, J., Winter, N., Mete, E., & Te Morenga, L.
Affiliations
  • University of Otago (NZ)
  • Riddet Institute (NZ)
  • University of Dundee (GB)
Corresponding author
Mann, Jim
Venue
The Lancet
Publisher
Elsevier BV
Published
2019-02
Volume
393
Issue
10170
Pages
434-445
ISSN
  • 0099-5355 (ISSN-L)
  • 0140-6736
OpenAlex
W2910727162
Cited by
1,630
References
46
Citations by year
2026: 196 · 2025: 239 · 2024: 227 · 2023: 249 · 2022: 243 · 2021: 206 · 2020: 163 · 2019: 106
FWCI
24.38
Type
journal article
Language
en
Update notices
erratum (2019-02-02)
Open access
Locations
  • The Lancet (publishedVersion)
  • PubMed (publishedVersion)
  • Discovery Research Portal (University of Dundee) (publishedVersion, cc-by-nc-nd)
Funders
  • World Health Organization
  • University of Otago
  • Health Research Council of New Zealand
Topics
  • Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
  • Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
Keywords
carbohydrate quality, dietary fiber, whole grains, glycemic index, glycemic load, non-communicable diseases, cardiovascular disease, type 2 diabetes, colorectal cancer, breast cancer, all-cause mortality, stroke, coronary artery disease, body weight, blood pressure, total cholesterol, dose-response relationship, dietary recommendations, dietary diversity
MeSH terms
Noncommunicable Diseases, Dietary Carbohydrates, Dietary Fiber, Humans, Primary Prevention

About these checks

Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-09.

Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-09.

Statistics and arithmetic are recomputed, not judged.

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