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Building a practically useful theory of goal setting and task motivation: A 35-year odyssey.
Abstract
The authors summarize 35 years of empirical research on goal-setting theory, describing the core findings of the theory, the mechanisms by which goals operate, moderators of goal effects, the relation of goals and satisfaction, and the role of goals as mediators of incentives.
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“These mutual goals direct attention and effort, serve an energizing function, contribute to persistence, and spark action indirectly by leading to interests, discoveries, and use of knowledge, strategies, and skills (Locke & Latham, 2002).”
From The Principles of Strengths-Based Education (2009) · cites this paper as Locke & Latham, 2002
In the citing paper
“Unrealistic expectations surrounding weight changes can lead to discouragement [67].”
From Barriers and facilitators to diet, physical activity and lifestyle behavior intervention adherence: a qualitative systematic review of the literature (2023) · cites this paper as [67]
In the citing paper
“Locke and Latham (2002) argue that learning goals are especially important for driving self-regulated attention and motivation.”
From Summarise, elaborate, try again: exploring the effect of feedback literacy on AI-enhanced essay writing (2026) · cites this paper as Locke and Latham (2002)
In the citing paper
“goal setting is generally acknowledged as an essential treatment intervention for procrastination because insufficient or inadequate goals often impair problem solving and lower motivation (Locke & Latham, 2002).”
From Understanding and Treating Procrastination: A Review of a Common Self-Regulatory Failure (2014) · cites this paper as Locke & Latham, 2002
In the citing paper
“goal setting is generally acknowledged as an essential treatment intervention for procrastination because insufficient or inadequate goals often impair problem solving and lower motivation (Locke & Latham, 2002).”
From Understanding and Treating Procrastination: A Review of a Common Self-Regulatory Failure (2014) · cites this paper as Locke & Latham, 2002
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“Conversely, research also suggests that setting specific and concrete goals promotes behavioral engagement (Locke and Latham, 2002; Rabinovich et al., 2009).”
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“A goal can be defined as a desired state or outcome [74].”
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“Conceptually, goal setting theory (Locke and Latham 1990a , 2002 ; Latham and Locke 2008) is as applicable for motivating an employee in the public sector as it is to the private.”
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“In another extensive meta-analysis conducted more than a decade later, Meyer and colleagues (2002) provide further insight into how such a model may be constructed.”
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“The second session introduced elementary principles of goal-setting theory (goal specificity, difficulty, and importance) and guided participants in designing personalized DM goals and action plans.(19) Goals focused primarily on diet and exercise changes, home monitoring of blood glucose and medication effects, and c…”
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“Most theories of human-motivation, such as the classic expectancy-value model, hold that people will work hard if they think that doing so will lead to outcomes they value [22] and emphasize the importance of feedback to help people achieve their performance goals [15].”
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“On the other hand, as positive feedback highlights the sufficiency of recipients ’ current behavior, it may provide a sense of satisfaction with their current behavior, which can reduce task motivation (Locke & Latham, 2002).”
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“…have been extensively explored in diverse domains including educational and personality psychology (e.g. Bandura, 1997), industrial and organizational psychology (e.g. Locke & Latham, 2002), social psychology (e.g. Fishbein & Ajzen, 1975), and sport and exercise psychology (e.g. Weinberg, 2002).”
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“Although the rationale for using feedback varies across these theories, each characterizes feedback as a self-regulation strategy that reveals to people their progress in relation to their goal(s) [7-10].”
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“Goal-setting theory proposes that setting specific, challenging, and attainable goals can enhance an individual’s motivation and performance (Locke & Latham, 2002).”
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“Rich literature (e.g., Fried and Slowik, 2004; Locke and Latham, 2002) on goal-setting theory has provided strong empirical evidence supporting the positive impact of explicit and clear goals on enhanced performance.”
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Cognitive Science Speaks to the “Common-Sense” of Chronic Illness Management
Leventhal, H., Leventhal, E. A., & Breland, J. Y. (2010) · Annals of Behavioral Medicine · doi:10.1007/s12160-010-9246-9 · Cited by 158
“Neuroscientists have uncovered linkages between words and motor areas (words referring to body action activate the pre-motor cortex [44] and words with “motor associations” activate localized motor areas) suggesting the representations and readiness to act are mutually activating.”
BackgroundThe Double-Edged Sword of Decentralized Planning in Multiteam Systems
Lanaj, K., Hollenbeck, J. R., Ilgen, D. R., Barnes, C. M., & Harmon, S. J. (2012) · Academy of Management Journal · doi:10.5465/amj.2011.0350 · Cited by 154
The rapidly changing location of death in Canada, 1994–2004
Wilson, D. M., Truman, C. D., Thomas, R. E., Fainsinger, R. L., Kovacs-Burns, K., Froggatt, K. A., & Justice, C. J. (2009) · Social Science & Medicine · doi:10.1016/j.socscimed.2009.03.006 · Cited by 148
Lizin, S., Dael, M. V., & Passel, S. V. (2017) · Resources Conservation and Recycling · doi:10.1016/j.resconrec.2017.02.003 · Cited by 160
“On the other 370 hand, Nigbur et al. (2010) showed that personal norms, measured by 5 items adapted from Hopper and Nielsen 371 (1991), had a positive direct effect on the intention to participate in a kerbside recycling program.”
BackgroundThe energizing nature of work engagement: Toward a new need-based theory of work motivation
Green, P. I., Finkel, E. J., Fitzsimons, G. M., & Gino, F. (2017) · Research in Organizational Behavior · doi:10.1016/j.riob.2017.10.007 · Cited by 209
“…between work engagement and a broad set of related, though distinct, lines of study, such as job characteristics (e.g. Hackman & Lawler, 1971; Hackman & Oldham, 1976), reward systems, and goal setting (e.g. Locke & Latham, 2002)—all of which, importantly, focus on task-oriented outcomes.”
BackgroundThe Psychology of Entrepreneurship: Action and Process
Fresé, M., & Gielnik, M. M. (2022) · Annual Review of Organizational Psychology and Organizational Behavior · doi:10.1146/annurev-orgpsych-120920-055646 · Cited by 188
Creativity and bipolar disorder: Touched by fire or burning with questions?
Johnson, S. L., Murray, G., Fredrickson, B. L., Youngstrom, E. A., Hinshaw, S. P., Bass, J. M., Deckersbach, T., Schooler, J. W., & Salloum, I. M. (2011) · Clinical Psychology Review · doi:10.1016/j.cpr.2011.10.001 · Cited by 164
Goal conflict, goal striving, and psychological well-being
Boudreaux, M. J., & Ozer, D. J. (2012) · Motivation and Emotion · doi:10.1007/s11031-012-9333-2 · Cited by 175
“Research evidence links meaningful goal pursuit to healthy psychological functioning and positive life outcomes, including subjective well-being (Diener et al. 1999; Koestner et al. 2002) and successful academic and work performance (Eccles and Wigfield 2002; Locke and Latham 2002).”
BackgroundZimmerman, M. A., Stewart, S. E., Morrel‐Samuels, S., Franzen, S. P., & Reischl, T. M. (2010) · Health Promotion Practice · doi:10.1177/1524839909357316 · Cited by 155
“To increase focus, effort, and persistence, the youth set goals at the start of the program and revisited them throughout program implementation (Locke & Latham, 2002; Marzano, Pickering, & Pollack, 2001).”
BackgroundAn integrated model of goal-focused coaching: An evidence-based framework for teaching and practice
Grant, A. M. (2012) · International Coaching Psychology Review · doi:10.53841/bpsicpr.2012.7.2.146 · Cited by 158
Achieving Work-Family Balance: An Action Regulation Model
Hirschi, A., Shockley, K. M., & Zacher, H. (2018) · Academy of Management Review · doi:10.5465/amr.2016.0409 · Cited by 183
“Similarly, based on goal setting theory (Locke & Latham, 2002), resources and barriers that allow achievement of work and family goals will create a high sense of efficacy for goal attainment and thereby promote high goal engagement.”
BackgroundThe Small-Area Hypothesis: Effects of Progress Monitoring on Goal Adherence
Koo, M., & Fishbach, A. (2012) · Journal of Consumer Research · doi:10.1086/663827 · Cited by 152
Schilpzand, P., Houston, L. N., & Cho, J. (2018) · Academy of Management Journal · doi:10.5465/amj.2016.0936 · Cited by 155
Kotlar, J., Massis, A. D., Wright, M., & Frattini, F. (2018) · International Journal of Management Reviews · doi:10.1111/ijmr.12170 · Cited by 165
“Another important attribute of organizational goals is goal specificity (Locke & Latham, 2002), also known as explicitness (Hollenbeck, Williams, & Klein, 1989), which relates to the completeness of knowledge about what organizational outcomes would fulfill a desired goal (Hirst, 1987).”
Landers, R. N., Tondello, G. F., Kappen, D. L., Collmus, A. B., Mekler, E. D., & Nacke, L. E. (2018) · International Journal of Human-Computer Studies · doi:10.1016/j.ijhcs.2018.08.003 · Cited by 168
How does internal carbon pricing affect corporate environmental performance?
Zhu, B., Xu, C., Wang, P., & Zhang, L. (2022) · Journal of Business Research · doi:10.1016/j.jbusres.2022.02.071 · Cited by 161
Keys to motivating tomorrow's workforce
Latham, G. P., & Ernst, C. T. (2006) · Human Resource Management Review · doi:10.1016/j.hrmr.2006.03.014 · Cited by 147
“Affect was defined as a cognitive appraisal of one's performance (actions/behavior) in relation to one's goals (Locke & Latham, 2002).”
BackgroundSelf-citationChanging Behavior Using the Model of Action Phases
Keller, L., Gollwitzer, P. M., & Sheeran, P. (2020) · The Handbook of Behavior Change · doi:10.1017/9781108677318.006 · Cited by 147
Meyer, R. D., Dalal, R. S., & Bonaccio, S. (2009) · Journal of Organizational Behavior · doi:10.1002/job.602 · Cited by 145
“…increases performance at least partially through its impact on motivational states (Parker & Ohly, 2008) such as goal setting (Barrick, Mount, & Strauss, 1993; Judge & Ilies, 2002), self-efficacy (Chen, Casper, & Cortina, 2001; Locke & Latham, 2002), and performance expectancies (Gellatly, 1996).”
BackgroundE-Mail Interruptions and Individual Performance: Is There a Silver Lining?1
Addas, S., & Pinsonneault, A. (2018) · MIS Quarterly · doi:10.25300/misq/2018/13157 · Cited by 151
The Effects of Reward Type on Employee Goal Setting, Goal Commitment, and Performance
Presslee, A., Vance, T. W., & Webb, A. (2013) · The Accounting Review · doi:10.2308/accr-50480 · Cited by 148
Mirowska, A., & Mesnet, L. (2021) · Human Resource Management Journal · doi:10.1111/1748-8583.12393 · Cited by 186
Leading for Innovation: Direct and Indirect Influences
Hunter, S. T., & Cushenbery, L. D. (2011) · Advances in Developing Human Resources · doi:10.1177/1523422311424263 · Cited by 161
“Goal-setting theory is one of the well-researched theories in applied psychology (Locke & Bryan, 1967; Locke & Latham, 2002).”
BackgroundWerner, K. M., Milyavskaya, M., Foxen-Craft, E. C., & Koestner, R. (2016) · Personality and Individual Differences · doi:10.1016/j.paid.2016.03.002 · Cited by 159
“At first glance our findings may contradict previous research indicating that difficult goals lead to better performance (Locke & Latham, 2002); however, we suggest that even though a goal may be objectively difficult, an individual's motivation can alter their subjective perception of how easy it…”
ResultShin, G. D., Feng, Y., Jarrahi, M. H., & Gafinowitz, N. (2018) · JAMIA Open · doi:10.1093/jamiaopen/ooy048 · Cited by 160
Altenburg, W. A., ten Hacken, N. H. T., Bossenbroek, L., Kerstjens, H. A. M., de Greef, M. H. G., & Wempe, J. B. (2015) · Respiratory Medicine · doi:10.1016/j.rmed.2014.10.020 · Cited by 143
Unraveling respect in organization studies
Grover, S. L. (2013) · Human Relations · doi:10.1177/0018726713484944 · Cited by 151
Schroé, H., Dyck, D. V., Paepe, A. L. D., Poppe, L., Loh, W. W., Verloigne, M., Loeys, T., Bourdeaudhuij, I. D., & Crombez, G. (2020) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-020-01001-x · Cited by 149
“This was done to create a feeling of ‘goal-ownership’ (20, 40).”
BackgroundComparing artificial intelligence and human coaching goal attainment efficacy
Terblanche, N. H. D., Molyn, J., de Haan, E., & Nilsson, V. O. (2022) · PLoS ONE · doi:10.1371/journal.pone.0270255 · Cited by 179
“It is in essence an approach explaining the need to establish goals as an intrinsic motivation where a relationship exists between goal difficulty, level of performance, and effort involved [55].”
BackgroundMethodInfluential
Metadata
- Authors
- Locke, E. A., & Latham, G. P.
- Affiliations
- University of Maryland, College Park (US)
- Venue
- American Psychologist
- Published
- 2002-09
- Volume
- 57
- Issue
- 9
- Pages
- 705-717
- ISSN
- 0003-066X (ISSN-L)
- 1935-990X
- OpenAlex
- W4237356565
- Cited by
- 7,766
- References
- 131
- Citations by year
- 2026: 527 · 2025: 509 · 2024: 464 · 2023: 511 · 2022: 428 · 2021: 456 · 2020: 540 · 2019: 467 · 2018: 460 · 2017: 421 · 2016: 395 · 2015: 408 · 2014: 370 · 2013: 313 · 2012: 333
- FWCI
- 59.32
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Psychologist (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Education, Achievement, and Giftedness
- Social Sciences › Psychology › Applied Psychology › Human Behavior and Motivation
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Keywords
- goal setting, task motivation, motivation theories, goal difficulty, goal specificity, feedback, task difficulty
- MeSH terms
- Goals, Humans, Motivation, Psychological Theory
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