A mixed-methods pilot study of the acceptability and effectiveness of a brief meditation and mindfulness intervention for people with diabetes and coronary heart disease
Open accessAbstract
Mindfulness-based interventions can successfully target negative perseverative cognitions such as worry and thought suppression, but their acceptability and effectiveness in people with long-term conditions is uncertain. We therefore pilot tested a six-week meditation and mindfulness intervention in people (n = 40) with diabetes mellitus and coronary heart disease. We used a sequential mixed-methods approach that measured change in worry and thought suppression and qualitatively explored acceptability, feasibility, and user experience with a focus group (n = 11) and in-depth interviews (n = 16). The intervention was highly acceptable, with 90% completing ≥5 sessions. Meditation and mindfulness skills led to improved sleep, greater relaxation, and more-accepting approaches to illness and illness experience. At the end of the six-week meditation course, worry, and thought suppression were significantly reduced. Positive impacts of mindfulness-based interventions on psychological health may relate to acquisition and development of meta-cognitive skills but this needs experimental confirmation.
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Keyworth et al. reported a reduction in thoughts linked with worries.
“Keyworth et al. [35] reported a reduction in thoughts linked with worries (t(37) = 4.39, p < 0.001, d = 0.42).”
From Mindfulness-based interventions for physical and psychological wellbeing in cardiovascular diseases: A systematic review and meta-analysis (2021) · cites this paper as [35]
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Mindfulness, Health and Wellbeing
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Mental Health and Long-Term Physical Conditions
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Next-Generation Techniques for Validating Yoga Effect on the Cardiovascular System
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Mindfulness : boundaries between religion and science
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Integrated Depression Care Among Latinos
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Mindfulness Based Interventions in the Clinical Setting
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Reflexiones en torno al estrés y su relación con la enfermedad cardiovascular
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Posttraumatische Belastungsstörung nach ICD-11 bei Herzpatienten
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Preschoolers and Mind Body Health
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White Bear Suppression Inventory (WBSI)
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Workplace Mindfulness: A Scale Adaptation Study
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- Authors
- Keyworth, C., Knopp, J., Roughley, K., Dickens, C., Bold, S., & Coventry, P.
- Affiliations
- University of Manchester (GB)
- University of Exeter (GB)
- Corresponding author
- Coventry, Peter
- Venue
- Behavioral Medicine
- Publisher
- Informa UK Limited
- Published
- 2014-04-03
- Volume
- 40
- Issue
- 2
- Pages
- 53-64
- ISSN
- 0896-4289 (ISSN-L)
- 1940-4026
- PMC
- PMC4017270
- OpenAlex
- W2069474618
- Cited by
- 59
- References
- 64
- Citations by year
- 2026: 1 · 2025: 4 · 2024: 2 · 2023: 3 · 2022: 7 · 2021: 4 · 2020: 4 · 2019: 5 · 2018: 11 · 2017: 4 · 2016: 9 · 2015: 3 · 2014: 2
- FWCI
- 5.19
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Behavioral Medicine (publishedVersion)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Research Explorer (The University of Manchester) (publishedVersion)
- Figshare (submittedVersion)
- Open Research Exeter (University of Exeter) (submittedVersion, other-oa)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness-based interventions, meditation, diabetes mellitus, coronary artery disease, worry, thought suppression, acceptability, feasibility, sleep, relaxation, illness experience, metacognitive skills, chronic disease
- MeSH terms
- Aged, Aged, 80 and over, Anxiety, Coronary Disease, Diabetes Mellitus, Female, Humans, Inhibition, Psychological, Male, Middle Aged, Pilot Projects, Treatment Outcome, Patient Satisfaction, Meditation, Diabetes Complications, Mindfulness
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