International society of sports nutrition position stand: ketogenic diets

Leaf, Alex; Rothschild, Jeffrey A.; Sharpe, Tim M.; Sims, Stacy T.; Macias, Chad J.; Futch, Geoff G.; Roberts, Michael D.; Stout, Jeffrey R.; Ormsbee, Michael J.; Aragon, Alan A.; Campbell, Bill I.; Arent, Shawn M.; D’Agostino, Dominic P.; Barrack, Michelle T.; Kerksick, Chad M.; Kreider, Richard B.; Kalman, Douglas S.; Antonio, Jose

doi:10.1080/15502783.2024.2368167

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International society of sports nutrition position stand: ketogenic diets

Leaf, Alex, Rothschild, Jeffrey A., Sharpe, Tim M., Sims, Stacy T., Macias, Chad J., Futch, Geoff G., Roberts, Michael D., Stout, Jeffrey R., Ormsbee, Michael J., Aragon, Alan A., Campbell, Bill I., Arent, Shawn M., D’Agostino, Dominic P., Barrack, Michelle T., Kerksick, Chad M., Kreider, Richard B., Kalman, Douglas S., Antonio, Jose·2024·Journal of the International Society of Sports Nutrition

DOI 10.1080/15502783.2024.2368167PMC PMC11212571

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Ketogenic diets induce a state of ketosis, a shift in metabolic substrate use whereby ketones (acetoacetate, acetone, and beta-hydroxybutyrate) are produced as an alternative fuel source to glucose.
“KDs induce a state of ketosis – a shift in metabolic substrate use, whereby ketones (acetoacetate, acetone, and beta-hydroxybutyrate) are produced as an alternative fuel source to glucose [148].”
From International Society of Sports Nutrition position stand: diets for body weight reduction (2026) · cites this paper as [148]

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“The four other studies reported increases in fat-free mass of 0.2 [46], 0.4 [41], 0.7 [112], and 0.8 kg [36] with a ketogenic diet relative to a control diet, despite these studies’ also reporting reductions in body weight and fat mass in the ketogenic diet group relative to the control group.”
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International Society of Sports Nutrition position stand: diets for body weight reduction
Aragon, A. A., Campbell, B. I., Schoenfeld, B. J., Stout, J. R., Kalman, D., Arciero, P. J., Arent, S. M., Kreider, R. B., Taylor, L. W., Bannock, L., et al. (2026) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2026.2740266
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Authors: Leaf, A., Rothschild, J. A., Sharpe, T. M., Sims, S. T., Macias, C. J., Futch, G. G., Roberts, M. D., Stout, J. R., Ormsbee, M. J., Aragon, A. A., Campbell, B. I., Arent, S. M., D’Agostino, D. P., Barrack, M. T., Kerksick, C. M., Kreider, R. B., Kalman, D. S., & Antonio, J.
Affiliations: Alex Leaf LLC, Scientific Affairs, Scottsdale, AZ, USA
Auckland University of Technology, Sports Performance Research Institute New Zealand, Auckland, New Zealand
University of Western States, Human Nutrition and Functional Medicine, Portland, OR, USA
Springfield College, Department of Exercise Science and Athletic Training, Springfield, MA, USA
Auburn University, School of Kinesiology, Auburn, AL, USA
University of Central Florida, School of Kinesiology and Rehabilitation Sciences, Orlando, FL, USA
Florida State University, Institute of Sports Sciences & Medicine, Tallahassee, FL, USA
Fit Advancement, LLC. Chatsworth, CA, USA
University of South Florida, Performance and Physique Enhancement Laboratory, Exercise Science Program, Tampa, FL, USA
University of South Carolina, Department of Exercise Science, Arnold School of Public Health, Columbia, SC, USA
Institute for Human and Machine Cognition, Human Healthspan, Resilience, and Performance, Pensacola, FL, USA
California State University, Department of Family and Consumer Sciences, Long Beach, CA, USA
Lindenwood University, Exercise and Performance Nutrition Laboratory, College of Science, Technology, and Health, St. Charles, MO, USA
Texas A&M University, Exercise and Sport Nutrition Lab, Department of Kinesiology and Sports Management, College Station, TX, USA
Nova Southeastern University, Department of Nutrition. Dr. Kiran C. Patel College of Osteopathic Medicine. Davie, FL, USA
Department of Health and Human Performance, Nova Southeastern University, Davie, FL, USA
ORCID: Rothschild, Jeffrey A.
Sharpe, Tim M.
Sims, Stacy T.
Futch, Geoff G.
Stout, Jeffrey R.
Ormsbee, Michael J.
Aragon, Alan A.
Campbell, Bill I.
Arent, Shawn M.
D’Agostino, Dominic P.
Barrack, Michelle T.
Kerksick, Chad M.
Kreider, Richard B.
Kalman, Douglas S.
Antonio, Jose
Venue: Journal of the International Society of Sports Nutrition
Publisher: Informa UK Limited
Published: 2024-06-27
Volume: 21
Issue: 1
ISSN: 1550-2783
DOI: 10.1080/15502783.2024.2368167
PMC: PMC11212571
Cited by: 23
References: 44
Language: en
Licence: creativecommons.org/licenses/by-nc/4.0/ (vor)
Funders: Position Paper was not

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International society of sports nutrition position stand: ketogenic diets

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