Dietary restraint: What’s the harm? A review of the relationship between dietary restraint, weight trajectory and the development of eating pathology
Abstract
Dietary restraint has historically been implicated as a risk factor for the development of eating pathology. Despite existing findings, recent research suggests that many individuals are capable of practicing dietary restraint without negative effects. In order to successfully incorporate the positive aspects of dietary restraint into interventions for healthy weight management, a nuanced examination of the relationship between dietary restraint and resulting eating patterns is necessary. Accordingly, the current review seeks to clarify the existing literature with regard to dietary restraint. First, this review examines the construct of dietary restraint and differentiates dietary restraint from related constructs, such as weight loss dieting. Second, it identifies situations in which dietary restraint has been linked with positive outcomes, such as healthy weight management and prevention of eating pathology. Altogether, it appears that dietary restraint can prove a beneficial strategy for those attempting to control their weight, as it does not relate to increased levels of eating pathology when practiced as part of a well-validated weight management programme.
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Dietary restraint is included in the authors' model as a risk factor for eating pathology, often associated with eating disorders.
“While the concept of dietary restraint has been linked to some positive outcomes (e.g., weight management, prevention efforts) [195], it is included in our model as a risk factor for eating pathology, often associated with EDs (sometimes referred to as restriction).”
From Food Addiction and Psychosocial Adversity: Biological Embedding, Contextual Factors, and Public Health Implications (2020) · cites this paper as [195]
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Jebeile, H., Gow, M. L., Baur, L. A., Garnett, S. P., Paxton, S. J., & Lister, N. B. (2019) · Obesity Reviews · doi:10.1111/obr.12866 · Cited by 160 · see citing works
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Mindful eating and change in depressive symptoms: Mediation by psychological eating styles
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- Authors
- Schaumberg, K., Anderson, D. A., Anderson, L. M., Reilly, E. E., & Gorrell, S.
- Affiliations
- University at Albany, State University of New York (US)
- Corresponding author
- Schaumberg, K.
- Venue
- Clinical Obesity
- Publisher
- Wiley
- Published
- 2016-02-03
- Volume
- 6
- Issue
- 2
- Pages
- 89-100
- ISSN
- 1758-8103 (ISSN-L)
- 1758-8111
- OpenAlex
- W2269996457
- Cited by
- 210
- References
- 130
- Citations by year
- 2026: 17 · 2025: 25 · 2024: 31 · 2023: 21 · 2022: 18 · 2021: 23 · 2020: 21 · 2019: 25 · 2018: 16 · 2017: 10 · 2016: 3
- FWCI
- 2.67
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Clinical Obesity (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Keywords
- dietary restraint, eating pathology, weight trajectories, weight management, weight loss dieting, eating disorders, dietary habits
- MeSH terms
- Self-Control, Feeding and Eating Disorders, Body Weight, Cognition, Diet, Reducing, Feeding Behavior, Humans, Risk Factors, Caloric Restriction
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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