Behavioural Interventions for Obese Adults with Additional Risk Factors for Morbidity: Systematic Review of Effects on Behaviour, Weight and Disease Risk Factors
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BACKGROUND: Reducing obesity through effective behaviour change interventions is of key importance to prevent disabling and life-threatening conditions, particularly in individuals already at risk for morbidity. PURPOSE: To assess the effects of behavioural interventions for obese adults with additional risk factors for morbidity on behaviour, weight and disease risk factors. METHODS: Systematic review of randomised controlled trials (RCTs). Three electronic databases and three journals were searched for behavioural interventions (aimed at changing dietary intake and/or physical activity (PA)) for adults (mean BMI ≥30 kg/m(2); mean age ≥40 years) with risk factors for morbidity, reporting follow-up data ≥12 weeks. RESULTS: 44 RCTs met the inclusion criteria. Behavioural outcomes, weight loss, and cardiovascular disease risk factors showed consistent modest improvements over time, especially for interventions targeting both diet and PA. CONCLUSION: Behavioural interventions in at-risk populations showed positive effect tendencies on behaviour, weight, and disease risk factors. However, there is still ample room for improvement, and future research should focus on identifying the most effective means of inducing dietary and PA behaviour change in this vulnerable population.
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Behavioral interventions that target improvements in diet and physical activity are an effective way to help people lose weight and decrease chronic disease risk factors.
“Behavioral interventions that target improvements in diet and physical activity are an effective way to help people lose weight and decrease chronic disease risk factors [6].”
From Tweets, Apps, and Pods: Results of the 6-Month Mobile Pounds Off Digitally (Mobile POD) Randomized Weight-Loss Intervention Among Adults (2011) · cites this paper as [6]
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Penn, L., White, M. J., Lindström, J., den Boer, A. T., Blaak, E. E., Eriksson, J. G., Feskens, E. J. M., Ilanne‐Parikka, P., Keinanen-Kiukaanniemi, S. M., Walker, M., et al. (2013) · PLoS ONE · doi:10.1371/journal.pone.0057143 · Cited by 140 · see citing works
“The most efficient duration and intensity of lifestyle interventions to maintain weight loss [36] or to prevent T2D in individuals at high-risk remain uncertain.”
BackgroundObesity, income and gender: The changing global relationship
Ameye, H., & Swinnen, J. (2019) · Global Food Security · doi:10.1016/j.gfs.2019.09.003 · Cited by 137 · see citing works
Health Behavior Change for Obesity Management
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“Evidence suggests that behavioral interventions aiming to improve physical activity and/or eating behavior have modest effects at supporting adults with obesity lose weight.(8) Although promising, these behavioral interventions require many resources, are timeconsuming, and are not easy to disseminate and implement, o…”
BackgroundGardner, B., Rebar, A. L., de Wit, S., & Lally, P. J. (2024) · Social and Personality Psychology Compass · doi:10.1111/spc3.12975 · Cited by 87 · see citing works
Hales, S. B., Turner‐McGrievy, G. M., Wilcox, S., Fahim, A., Davis, R. E., Huhns, M. N., & Valafar, H. (2016) · International Journal of Medical Informatics · doi:10.1016/j.ijmedinf.2016.07.003 · Cited by 73 · see citing works
Obesity and outpatient rehabilitation using mobile technologies: the potential mHealth approach
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“What is known is that certain behaviour change techniques are associated with better weight outcomes [29, 30, 74].”
BackgroundSmall-Changes Obesity Treatment Among Veterans
Damschroder, L. J., Lutes, L. D., Kirsh, S., Kim, H. M., Gillon, L., Holleman, R. G., Goodrich, D. E., Lowery, J. C., & Richardson, C. R. (2014) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2014.06.016 · Cited by 65 · see citing works
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Self-citationIyen, B., Weng, S. F., Vinogradova, Y., Akyea, R. K., Qureshi, N., & Kai, J. (2021) · BMC Public Health · doi:10.1186/s12889-021-10606-1 · Cited by 64 · see citing works
“3 kg weight gain at 24 months [6], and many severely obese individuals remain severely obese for at least 5 years [7].”
BackgroundDuarte, C., Matos, M., Stubbs, R. J., Gale, C., Morris, L., Pinto‐Gouveia, J., & Gilbert, P. (2017) · PLoS ONE · doi:10.1371/journal.pone.0167571 · Cited by 61 · see citing works
Barquera, S., Pedroza-Tobías, A., & Medina, C. (2016) · Current Opinion in Lipidology · doi:10.1097/mol.0000000000000320 · Cited by 59 · see citing works
Castelnuovo, G., Pietrabissa, G., Manzoni, G. M., Corti, S. P., Ceccarini, M., Borrello, M., Giusti, E. M., Novelli, M., Cattivelli, R., Middleton, N. A., et al. (2015) · Frontiers in Psychology · doi:10.3389/fpsyg.2015.01557 · Cited by 61 · see citing works
“Borrello M, Giusti EM, Novelli M, Cattivelli R, Middleton NA, Simpson”
BackgroundBrowne, S., Minozzi, S., Bellisario, C., Sweeney, M. R., & Susta, D. (2018) · European Journal of Clinical Nutrition · doi:10.1038/s41430-018-0327-3 · Cited by 55 · see citing works
“Overweight and obese populations One review reported improvements in dietary behaviours in most studies examined (33 of 44 studies), which tended to be greatest at around 6 months [27].”
BackgroundInfluentialFjeldsoe, B., Goode, A. D., Phongsavan, P., Bauman, A., Maher, G., Winkler, E., & Eakin, E. G. (2016) · JMIR mHealth and uHealth · doi:10.2196/mhealth.5280 · Cited by 39 · see citing works
“Maintaining improvements in weight and related behaviors following the end of interventions is challenging [3-9].”
InfluentialGeneral practitioner opinion of weight management interventions in New Zealand
Claridge, R., Gray, L., Stubbe, M. H., Macdonald, L., Tester, R., & Dowell, A. C. (2014) · Journal of Primary Health Care · doi:10.1071/hc14212 · Cited by 54 · see citing works
Kwaśnicka, D., Dombrowski, S. U., White, M. J., & Sniehotta, F. F. (2017) · Psychology and Health · doi:10.1080/08870446.2017.1293057 · Cited by 48 · see citing works
Self-citationSilva, C. C., Presseau, J., van Allen, Z., Schenk, P. M., Moreto, M., Dinsmore, J. G., & Marques, M. M. (2024) · Annals of Behavioral Medicine · doi:10.1093/abm/kaae021 · Cited by 52 · see citing works
“Interestingly, a systematic review of randomized controlled trials in adults with obesity revealed that focusing on a single behavior yielded greater long-term effects on behavior change, whereas targeting both diet and physical activity together resulted in greater long-term weight loss [36].”
BackgroundThe challenges of implementing behaviour changes that lead to sustained weight management
Stubbs, R. J., & Lavin, J. (2013) · Nutrition Bulletin · doi:10.1111/nbu.12002 · Cited by 48 · see citing works
Brunstrom, J. M., & Cheon, B. K. (2018) · Physiology & Behavior · doi:10.1016/j.physbeh.2018.02.038 · Cited by 46 · see citing works
Job, J. R., Fjeldsoe, B. S., Eakin, E. G., & Reeves, M. M. (2018) · Obesity Reviews · doi:10.1111/obr.12648 · Cited by 41 · see citing works
“Best practice supports weight management interventions, which target diet and physical activity behaviour (51).”
BackgroundDombrowski, S. U., Sniehotta, F. F., Johnston, M., Broom, I., Kulkarni, U., Brown, J., Murray, L., & Araújo-Soares, V. (2012) · Patient Education and Counseling · doi:10.1016/j.pec.2011.08.003 · Cited by 33 · see citing works
“The current intervention is relatively brief in comparison to other interventions in this domain [12,32].”
ResultSelf-citationManousou, S., Stål, M., Larsson, C. L., Mellberg, C., Lindahl, B., Eggertsen, R., Hulthén, L., Olsson, T., Ryberg, M., Sandberg, S., et al. (2017) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2017.134 · Cited by 36 · see citing works
Scott, S., Duarte, C., Encantado, J., Evans, E. H., Harjumaa, M., Heitmann, B. L., Horgan, G. W., Larsen, S. C., Marques, M. M., Mattila, E., et al. (2019) · BMJ Open · doi:10.1136/bmjopen-2019-029425 · Cited by 36 · see citing works
Huang, S., Shi, K., Ren, Y., Wang, J., Yan, W., Qian, W., Yang, Z., & Li, Y. (2022) · Cardiovascular Diabetology · doi:10.1186/s12933-022-01503-x · Cited by 35 · see citing works
“Furthermore, studies have shown that following behavioural interventions, the body weight typically declines sharply during the first few months, followed by weight regain over the subsequent months to years [42].”
BackgroundLee, A. K., Woodward, M., Wang, D., Ohkuma, T., Warren, B., Sharrett, A. R., Williams, B., Marre, M., Hamet, P., Harrap, S. B., et al. (2019) · The Journal of Clinical Endocrinology & Metabolism · doi:10.1210/clinem/dgz045 · Cited by 33 · see citing works
Gulliford, M. C., Charlton, J., Booth, H., Fildes, A., Khan, O. A., Reddy, M., Ashworth, M. J., Littlejohns, P., Prevost, A. T., & Rudisill, C. (2016) · Health Services and Delivery Research · doi:10.3310/hsdr04170 · Cited by 32 · see citing works
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Self-citationOccupational problems and barriers reported by individuals with obesity
Nossum, R., Johansen, A.-E., & Kjeken, I. (2017) · Scandinavian Journal of Occupational Therapy · doi:10.1080/11038128.2017.1279211 · Cited by 31 · see citing works
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“This review reinforces earlier systematic reviews’ findings which support the efficacy of combining both dietary and PA interventions together with behaviour modification [34,35].”
ResultPenn, L., Ryan, V., & White, M. J. (2013) · BMJ Open · doi:10.1136/bmjopen-2013-003585 · Cited by 31 · see citing works
Chevance, G., Golaszewski, N. M., Baretta, D., Hekler, E. B., Larsen, B. A., Patrick, K., & Godino, J. (2020) · Journal of Behavioral Medicine · doi:10.1007/s10865-020-00137-2 · Cited by 29 · see citing works
Manta, A., Georganta, A., Roumpou, A., Zoumpourlis, V., Spandidos, D. A., Rizos, E. N., & Peppa, Μ. (2025) · Molecular Medicine Reports · doi:10.3892/mmr.2025.13479 · Cited by 38 · see citing works
Gallagher, R. D., Kirkness, A., Zelestis, E., Hollams, D., Kneale, C., Armari, E., Bennett, T., Daly, J., & Tofler, G. H. (2012) · Annals of Behavioral Medicine · doi:10.1007/s12160-012-9369-2 · Cited by 28 · see citing works
Zhong, L. L. D., Kun, W., Lam, T. F., et al. (2016) · Trials · doi:10.1186/s13063-016-1458-2 · Cited by 27 · see citing works
“The weight control treatments commonly used nowadays include behavioural intervention, dietary intervention and physical activity, which require a higher level of self-discipline and take up to 6 months or longer to achieve significant weight change [4]; surgery like the duodenal–jejunal bypass liner, which may cause…”
BackgroundWeight loss maintenance: An agenda for health psychology
Sniehotta, F. F., Simpson, S. A., & Greaves, C. J. (2014) · British Journal of Health Psychology · doi:10.1111/bjhp.12107 · Cited by 26 · see citing works
Resman, F. (2020) · Therapeutic Advances in Infectious Disease · doi:10.1177/2049936120933187 · Cited by 28 · see citing works
Obesity and Associated Lifestyle in a Large Sample of Multi-Morbid German Primary Care Attendees
Sikorski, C., Luppa, M., Weyerer, S. B., König, H., Maier, W., Schön, G., Petersen, J. J., Gensichen, J. S., Fuchs, Â., Bickel, H., et al. (2014) · PLoS ONE · doi:10.1371/journal.pone.0102587 · Cited by 26 · see citing works
“Research has shown that this kind of at-risk population benefits from behavioral interventions as well but studies on obesity and lifestyle in this population are lacking up to this date [12].”
BackgroundByte by bite: Use of a mobile Bite Counter and weekly behavioral challenges to promote weight loss
Turner‐McGrievy, G. M., Boutté, A. K., Crimarco, A. E., Wilcox, S., Hutto, B., Hoover, A. W., & Muth, E. R. (2017) · Smart Health · doi:10.1016/j.smhl.2017.03.004 · Cited by 26 · see citing works
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Gallagher, R. D., Armari, E., White, H., & Hollams, D. (2013) · European Journal of Cardiovascular Nursing · doi:10.1177/1474515112471002 · Cited by 24 · see citing works
Understanding the impact of rural weight loss interventions: A systematic review and meta‐analysis
Porter, G. C., Laumb, K., Michaud, T. L., Brito, F., Petreça, D. R., Schwieger, G., Bartee, T., Yeary, K. H. K., & Estabrooks, P. A. (2019) · Obesity Reviews · doi:10.1111/obr.12825 · Cited by 23 · see citing works
Evans, E. H., Araújo‐Soares, V., Adamson, A., Batterham, A. M., Brown, H., Campbell, M., Dombrowski, S. U., Guest, A., Jackson, D., Kwaśnicka, D., et al. (2015) · Trials · doi:10.1186/s13063-015-0931-7 · Cited by 23 · see citing works
“Behavioural weight loss interventions typically produce initial, clinically significant weight loss [4, 5] and such evidence-based interventions are now widely available [6].”
BackgroundSelf-citationCross, V., Stanford, J., Gómez‐Martín, M., Collins, C. E., Robertson, S., & Clarke, E. D. (2024) · Nutrition Reviews · doi:10.1093/nutrit/nuae149 · Cited by 23 · see citing works
“…long term, as well as its long-term impacts on cardiometabolic and anthropometric outcomes, as seen in the systematic review by Dombrowski et al. 53 Longer intervention periods would also provide interventionists with greater opportunities to review and reinforce dietary advice to promote…”
Trading pounds for points: Engagement and weight loss in a mobile health intervention
Hales, S. B., Turner‐McGrievy, G. M., Wilcox, S., Davis, R. E., Fahim, A., Huhns, M. N., & Valafar, H. (2017) · Digital Health · doi:10.1177/2055207617702252 · Cited by 21 · see citing works
“Interventions developed using health behavior theories to improve diet and physical activity (PA) have been successful in promoting weight loss.(2) Mobile health (mHealth), the use of mobile technology (e.”
Backgroundfor the PRIME study group, Appleton, K. M., Woodside, J. V., Arveiler, D., Haas, B., Amouyel, P., Montaye, M., Ferrières, J., Ruidavets, J., YARNELL, J. W. G., et al. (2016) · Annals of Behavioral Medicine · doi:10.1007/s12160-016-9784-x · Cited by 20 · see citing works
Duarte, C., Gilbert, P., Stalker, C. A., Catarino, F., Basran, J., Scott, S. E., Horgan, G., & Stubbs, R. (2019) · Journal of Health Psychology · doi:10.1177/1359105319890019 · Cited by 23 · see citing works
“Avoiding weight regain requires behavioural strategies in which relapse coping and weight loss maintenance (WLM) become learned skills of self-regulation, action planning, developing self-efficacy, autonomy and motivation (Dombrowski et al., 2010; Sniehotta”
BackgroundSniehotta, F. F., Dombrowski, S. U., Avenell, A., Johnston, M., McDonald, S., Murchie, P., Ramsay, C. R., Robertson, K., & Araújo‐Soares, V. (2011) · PLoS ONE · doi:10.1371/journal.pone.0023040 · Cited by 19 · see citing works
Self-citationObesity as a Growing Public Health Problem
Çakmur, H. (2017) · InTech eBooks · doi:10.5772/65718 · Cited by 19 · see citing works
Reward-related decision making and long-term weight loss maintenance
Brockmeyer, T., Simon, J. J., Becker, A., & Friederich, H.-C. (2017) · Physiology & Behavior · doi:10.1016/j.physbeh.2017.09.008 · Cited by 17 · see citing works
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“Behavioral interventions that target improvements in diet and physical activity are effective ways to help people lose weight and decrease chronic disease risk factors [6].”
BackgroundStubbs, R. J., Duarte, C., O’Driscoll, R., Turicchi, J., Kwaśnicka, D., Sniehotta, F. F., Marques, M. M., Horgan, G. W., Larsen, S. C., Palmeira, A. L., et al. (2021) · Obesity Facts · doi:10.1159/000513042 · Cited by 17 · see citing works
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Evidence-Based Digital Tools for Weight Loss Maintenance: The NoHoW Project
Stubbs, R. J., Duarte, C., Palmeira, A. L., Sniehotta, F. F., Horgan, G. W., Larsen, S. C., Marques, M. M., Evans, E. H., Ermes, M., Harjumaa, M., et al. (2021) · Obesity Facts · doi:10.1159/000515663 · Cited by 15 · see citing works
“Evidence suggests that core features of more effective WLM interventions include behaviour change techniques such as self-monitoring (of weight and behaviour), relapse prevention, goal setting, and action plans for diet and physical activity, which improve self-efficacy [44, 58, 63].”
BackgroundPreis, M. A., Zellerhoff, M., & Brockmeyer, T. (2020) · Journal of Health Psychology · doi:10.1177/1359105320913936 · Cited by 13 · see citing works
“In the short term, behavioral interventions that include food intake modification and PA enhancement are effective resulting in significant although little weight reduction (Dombrowski et al., 2010).”
BackgroundProeschold‐Bell, R. J., Steinberg, D., Yao, J., Eagle, D. E., Smith, T. W., Cai, G. Y., & Turner, E. L. (2018) · Translational Behavioral Medicine · doi:10.1093/tbm/iby117 · Cited by 13 · see citing works
“Maximum weight losses from behavioral interventions commonly occur at around 6 months, with participants gradually regaining their weight thereafter [8,9].”
BackgroundGilmartin, J., & Murphy, M. (2015) · Journal of Research in Nursing · doi:10.1177/1744987115599671 · Cited by 11 · see citing works
“There is evidence from systematic reviews that suggests behavioural change in relation to eating, physical activity and lifestyle can support a person in maintaining weight loss (Avenell et al., 2004; Dombrowski et al., 2010).”
BackgroundLow Social Capital as a Predictor for the Risk of Obesity
Muckenhuber, J., Dorner, T. E., Burkert, N. T., et al. (2015) · Health & Social Work · doi:10.1093/hsw/hlv019 · Cited by 12 · see citing works
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“Consequently, the effectiveness of large-scale initiatives often varies (Dombrowski et al. , 2010) and sustaining a newly adopted health behaviour is often difficult for most people (Hills et al. , 2014).”
BackgroundThe Role of Diet in the Cardiovascular Health of Childhood Cancer Survivors—A Systematic Review
Li, R. K., BARKER, A. R., Vlachopoulos, D., Paris, D., Schindera, C., Belle, F. N., & Iniesta, R. R. (2024) · Nutrients · doi:10.3390/nu16091315 · Cited by 12 · see citing works
“Finally, populations were mostly North American and European, with limited diversity, and survivors predominately comprised ALL patients, reducing generalizability to other diagnoses.”
BackgroundRelationship of social capital with overweight and obesity among female health care workers.
Firouzbakht, M., Riahi, M. E., Hajian‐Tilaki, K., Ebadi, A., Tirgar, A., & Nikpour, M. (2019) · PubMed Central · doi:10.22088/cjim.10.3.281 · Cited by 11 · see citing works
“1) 36 (11) Marital status Single 144 (22) 91 (29.”
Zhong, L. L. D., Wu, X., Lam, T. F., Wong, Y., Cao, P., Wong, E. Y., Zhang, S., & Bian, Z. (2021) · BMC Complementary Medicine and Therapies · doi:10.1186/s12906-021-03367-2 · Cited by 11 · see citing works
“Previous studies showed that lifestyle changes include behavioral therapies, diet changes, and physical exercise, which require high self-discipline and need to implement at leaset 6 months or more to achieve significant improvements [19, 20] on body weight control.”
BackgroundDombrowski, S. U., McDonald, M., Pol, M. M. V. D., Grindle, M., Avenell, A., Carroll, P., Calveley, E., Elders, A., Glennie, N., Gray, C. M., et al. (2020) · Public Health Research · doi:10.3310/phr08110 · Cited by 12 · see citing works
Self-citationEslami, E., Mohammad‐Alizadeh‐Charandabi, S., Khalili, A. F., Jafarabadi, M. A., & Mirghafourvand, M. (2018) · Iranian Red Crescent Medical Journal · doi:10.5812/ircmj.62576 · Cited by 10 · see citing works
“It has further been proposed that congenital anomalies, such as spina-bifida, cardiovascular abnormalities, cleft lip and palate and finger anomalies, are more likely in females with an abnormal BMI compared to females with a normal weight, and the likelihood of delayed onset of spontaneous breath- Copyright © 2018, I…”
BackgroundInfluentialInfluence on Adiposity and Atherogenic Lipaemia of Fatty Meals and Snacks in Daily Life
Laguna‐Camacho, A. (2017) · Journal of Lipids · doi:10.1155/2017/1375342 · Cited by 10 · see citing works
Fernandez, K., Kharkwal, K. C., Afrose, T., et al. (2019) · Journal of Biomedical Sciences · doi:10.3126/jbs.v6i2.26812 · Cited by 9 · see citing works
“Page | 6 Some studies recommended that behavioral interventions should be targeted to both the healthy diet and regular physical activities for the betterment of life and to prevent overweight and obesity [21, 22].”
BackgroundIs It Time to Rethink Our Weight Loss Paradigms?
Gentil, P., Viana, R. B., Naves, J. P. A., Vecchio, F. B. D., Coswig, V. S., Loenneke, J. P., & de Lira, C. A. B. (2020) · Biology · doi:10.3390/biology9040070 · Cited by 9 · see citing works
Kwaśnicka, D., Łuszczyńska, A., Hagger, M. S., Quested, E., Pagoto, S., Verboon, P., Robinson, S., Januszewicz, A., Idziak, P., Palacz-Poborczyk, I., et al. (2020) · BMJ Open · doi:10.1136/bmjopen-2020-040183 · Cited by 8 · see citing works
Semi-automated system for predicting calories in photographs of meals
McAllister, P., Zheng, H., Bond, R., & Moorhead, A. (2015) · IEEE International Conference on Engineering, Technology and Innovation (ICE/ITMC) · doi:10.1109/ice.2015.7438668 · Cited by 9 · see citing works
“There is very limited data available in regards to assessing the long-term use of interventions in regards to managing obesity in children [9, 10].”
BackgroundDanielak, A., & Magierowski, M. (2025) · Pharmacological Research · doi:10.1016/j.phrs.2025.107741 · Cited by 9 · see citing works
Roberts, R. L., Markande, A., Kasaven, L. S., Chieveley-Williams, S., Faris, R., Bracewell‐Milnes, T., Thum, Y., Nicopoullos, J. D. M., & Jones, B. P. (2025) · Obesity Reviews · doi:10.1111/obr.70015 · Cited by 8 · see citing works
Construct validation of the Portuguese version of the Restraint Scale
Carvalho, J., Marques, M. M., Ferreira, M. B., & Lima, M. L. (2016) · Psychology Community & Health · doi:10.5964/pch.v5i2.170 · Cited by 8 · see citing works
Sainsbury, K., Cleland, C., Evans, E. H., Adamson, A., Batterham, A. M., Dombrowski, S. U., Gellert, P. R., Hill, M., Kwaśnicka, D., Scott, D., et al. (2016) · Health Psychology and Behavioral Medicine · doi:10.1080/21642850.2016.1269233 · Cited by 8 · see citing works
Self-citationCleveland, L. P., Seward, M. W., Simon, D., Rifas‐Shiman, S. L., Lewis, K. H., Bennett-Rizzo, C., Halperin, F., McManus, K. D., & Block, J. P. (2020) · Preventive Medicine Reports · doi:10.1016/j.pmedr.2020.101061 · Cited by 8 · see citing works
“Weight-loss often plateaus after six months of a behavioral intervention and is typically followed by a period of gradual weight regain (Avenell et al., 2004; Dombrowski et al., 2010).”
BackgroundRobinson, C., Thompto, A. J., Lima, E. N., & Damschroder, L. J. (2022) · Learning Health Systems · doi:10.1002/lrh2.10345 · Cited by 6 · see citing works
Palacz-Poborczyk, I., Idziak, P., Januszewicz, A., Łuszczyńska, A., Quested, E., Naughton, F., Hagger, M. S., Pagoto, S., Verboon, P., Robinson, S., et al. (2022) · Journal of Medical Internet Research · doi:10.2196/34089 · Cited by 7 · see citing works
“The 6 steps and related tasks of the Intervention Mapping process are described in the following sections and summarized in Multimedia Appendix 1 [9,18,33,36-38].”
MethodBirnie, K., Thomas, L., Fleming, C., Phillips, S. M., Sterne, J. A. C., Donovan, J., & Craig, J. (2016) · BMC Research Notes · doi:10.1186/s13104-016-1901-1 · Cited by 7 · see citing works
“Systematic reviews of RCTs have demonstrated that calorie restricted diets alone are more effective for weight loss than physical activity alone [20–22].”
BackgroundCingil, D., & Göger, S. (2019) · Translational Behavioral Medicine · doi:10.1093/tbm/ibz084 · Cited by 8 · see citing works
Ghafri, T. A., Anwar, H., Hinai, E. A., Harthi, T. A., Jufaili, F. A., Siyabi, R. A., Harthi, S. A., Hasani, S. A., Harthi, M. A., & Harthi, S. A. (2021) · BMC Public Health · doi:10.1186/s12889-021-11549-3 · Cited by 6 · see citing works
“Incorporating behavior change techniques (BCTs) in PA interventions has been shown to effectively move individuals from ‘inactive’ to ‘active’ stages of change for PA [27] and in weight management [28].”
MethodFu, E. S., Neubert, S. W., Chang, A., Smith, J. D., & Graham, A. K. (2021) · Eating Behaviors · doi:10.1016/j.eatbeh.2021.101591 · Cited by 6 · see citing works
Effect of instruction and experience on students’ learning strategies
Yüksel, E. M., Green, C. S., & Vlach, H. A. (2024) · Metacognition and Learning · doi:10.1007/s11409-023-09372-9 · Cited by 7 · see citing works
“…generally more receptive to shifts in behavior when they are shown rather than told, while, at the same time, explicitly addressing misconceptions that direct experience with more effective strategies often produces (e.g., Carpenter et al., 2013; Curioni & Lourenco, 2005; Dombrowski et al., 2010).”
Hales, S. B., LaFata, E. M., Turner, T. F., Malcolm, R. J., Wojtanowski, A. C., Rethorst, C. D., Pinto, A. M., Foster, G. D., & O'Neil, P. M. (2021) · Translational Behavioral Medicine · doi:10.1093/tbm/ibab110 · Cited by 6 · see citing works
- Authors
- Dombrowski, S. U., Avenell, A., & Sniehott, F. F.
- Affiliations
- University of Aberdeen (GB)
- Venue
- Obesity Facts
- Publisher
- S. Karger AG
- Published
- 2010
- Volume
- 3
- Issue
- 6
- Pages
- 377-396
- ISSN
- 1662-4025 (ISSN-L)
- 1662-4033
- PMC
- PMC6515855
- OpenAlex
- W2019706121
- Semantic Scholar
- aa9cff551fb09354d78fb1f42971a4275c3e192e
- Cited by
- 156
- References
- 77
- Citations by year
- 2026: 6 · 2025: 6 · 2024: 9 · 2023: 6 · 2022: 9 · 2021: 19 · 2020: 12 · 2019: 11 · 2018: 5 · 2017: 17 · 2016: 16 · 2015: 15 · 2014: 10 · 2013: 5 · 2012: 4
- FWCI
- 0.64
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Obesity Facts (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Aberdeen University Research Archive (Aberdeen University) (submittedVersion)
- Newcastle University ePrints (Newcastle Univesity)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Health Sciences › Health Professions › Pharmacy › Obesity and Health Practices
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Keywords
- obesity, behavioral interventions, adults, comorbid risk factors, weight loss, dietary behavior change, physical activity, cardiovascular risk factors, diet and exercise intervention
- MeSH terms
- Adult, Aged, Behavior Therapy, Body Weight, Cardiovascular Diseases, Feeding Behavior, Female, Humans, Male, Middle Aged, Obesity, Risk Factors, Time Factors, Randomized Controlled Trials as Topic, Treatment Outcome, Risk Assessment, Evidence-Based Medicine
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