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Contemplating Mindfulness at Work: An Integrative Review
Abstract
Mindfulness research activity is surging within organizational science. Emerging evidence across multiple fields suggests that mindfulness is fundamentally connected to many aspects of workplace functioning, but this knowledge base has not been systematically integrated to date. This review coalesces the burgeoning body of mindfulness scholarship into a framework to guide mainstream management research investigating a broad range of constructs. The framework identifies how mindfulness influences attention, with downstream effects on functional domains of cognition, emotion, behavior, and physiology. Ultimately, these domains impact key workplace outcomes, including performance, relationships, and well-being. Consideration of the evidence on mindfulness at work stimulates important questions and challenges key assumptions within management science, generating an agenda for future research.
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“Enhancing psychological and cognitive flexibility has been shown to be effective in reducing occupational stress (e.g., [31]), which was the main goal of our study.”
From Mindfulness-based programs improve psychological flexibility, mental health, well-being, and time management in academics (2020) · cites this paper as [31]
In the citing paper
“People in South-East Asia were relatively more likely to point to an ideal affect developed in sati in which one is ' equanimous '-meaning neither positively nor negatively riled -in contrast to a relatively more robust affective ideal in the US, where mindfulness is more likely to be seen as a way to develop ' happiness '”
From Mindfulness or Sati? An Anthropological Comparison of an Increasingly Global Concept (2021) · cites this paper as Good et al. 2016
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“The present results corroborate the findings of previous investigations by (Good et al., 2016; Hülsheger et al., 2013), which demonstrates that work environments supporting ethical communication contribute to higher levels of individual mindfulness.”
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“Although often framed as an individual capacity, mindfulness has been linked to improved communication, empathy, conflict management, and relationship quality in workplace settings (Good et al., 2016).”
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“(Good., et.al., 2020) showed a wide-ranging examination of mindfulness in executive behavior.”
Carbon, M. F., & Salvaña, R. A. (2026) · Psychology and Education A Multidisciplinary Journal · doi:10.70838/pemj.511002
Rice, D. B., Welter, C., Crawley, R., & Lassiter, A. (2026) · European Journal of Work and Organizational Psychology · doi:10.1080/1359432x.2026.2617550
“Employee well-being refers to the overall quality of an employee’s functioning and experience at work (Good et al., 2016).”
From Near to Far: Why, How, and When Mindful Leadership Can Benefit Subordinates' Family Members
Feng, X., Zheng, Y., Long, T., & Han, P. (2026) · Journal of Organizational Behavior · doi:10.1002/job.70053 · Cited by 2
Michaelsen, M. M., Langer, L., Sparby, T., & Esch, T. (2026) · Acta Psychologica · doi:10.1016/j.actpsy.2026.106225
How humble leadership fosters employee helping behavior: the roles of empathy and mindfulness
Chen, Y.-H., Qian, S.-S., Liu, Z., & Qu, J.-J. (2026) · Journal of Managerial Psychology · doi:10.1108/jmp-05-2024-0332
Mindfulness meets OTT: Development and validation of Mindful OTT Content Consumption Scale (MOCCS)
Chhabra, D., Naved, S., Ajji, S. K., Sachan, T., & kaur, G. (2026) · Computers in Human Behavior Reports · doi:10.1016/j.chbr.2026.100951 · Cited by 1
Vineeth, K., & Melbin, M. S. (2025) · Research Review Journal of Indian Knowledge Systems. · doi:10.31305/rrjiks.2025.v2.n2.010
Conceptualizing Entrepreneurial Mindfulness – A Review and Agenda
Anand, A., Kohli, K., & Theodoraki, C. (2025) · Revue de l’Entrepreneuriat · doi:10.3917/e.entre.pa.0015
Badetia, M., & Mikkilineni, S. (2025) · Organizational Psychology Review · doi:10.1177/20413866251408268
“The observation phenomenon in the mind-fulness practice is happening through the prior conditioned mental models (Good et al., 2016).”
InfluentialSanchez-Puente, I., Inzunza-Mejía, P., & Castro-Cuadras, D. (2025) · Dékau Perú · doi:10.55996/dekape.v3i1.352
“These results contribute to a growing line of inquiry exploring meditation-based interventions within organizational settings (Good et al., 2016; Lomas et al., 2017; Pagliaro et al., 2020).”
Liah, W. N. W., Kenayathulla, H., & Zulnaidi, H. (2025) · Management Research Journal · doi:10.37134/mrj.vol14.2.3.2025
Mindful leader: a reflection into the role of mindfulness in augmenting support for emergent changes
Kurian, R. E. (2025) · Journal of Managerial Psychology · doi:10.1108/jmp-12-2024-0924 · Cited by 1
Arefin, M. S., Islam, M. R., & Hossen, M. A. (2025) · Journal of Organizational Effectiveness People and Performance · doi:10.1108/joepp-08-2024-0388
An, L.-C., Sun, C., Liu, B., Xuan, Z., & Liu, F. (2025) · Scientific Reports · doi:10.1038/s41598-025-25486-3
Mindful Training: Integrating Mindfulness into Workplace Learning
Randall, J. G., Zajac, S. A., & Hanson, M. D. (2025) · Human Resource Development Review · doi:10.1177/15344843251395914
Positive Psychology at Work: A Win-Win for the Worker and the Organization
Anamika, A. (2025) · International Journal of Innovative Science and Research Technology · doi:10.38124/ijisrt/25oct1566
Environmental sensitivity in the self-assessment of cultural intelligence development
Andresen, M., & de Sivatte, I. (2025) · Journal of Global Mobility The Home of Expatriate Management Research · doi:10.1108/jgm-03-2025-0034
Are the Words Mindfulness and Meditation Interchangeable? How Did We Get There?
Marion, C., & Spitzenstetter, F. (2025) · Mindfulness · doi:10.1007/s12671-025-02709-2
Unraveling mindfulness for individuals: a comprehensive review of conceptual dimensions
Kohli, K., Anand, A., Cooper, C. L., Arslan, A., & Tarba, S. Y. (2025) · Journal of Organizational Effectiveness People and Performance · doi:10.1108/joepp-02-2025-0135 · Cited by 1
Greeson, J. M., Hutchings, J. J., Keenan-Pfeiffer, M. E., Reda, J. K., & Barney, D. E. (2025) · Global Advances in Integrative Medicine and Health · doi:10.1177/27536130251406590
Agina, M. F., Khairy, H. A., Jaber, H., & Fayyad, S. (2025) · Journal of Human Resources in Hospitality & Tourism · doi:10.1080/15332845.2025.2563969 · Cited by 1
“Prior empirical research has proven mindfulness as a significant predictor of prosocial behaviors, demonstrating how it fosters more beneficial work interactions (Good et al., 2016).”
InfluentialLeading mindfully towards resilience: a responsible leadership approach
Sargam, S., & Pandey, A. (2025) · Society and Business Review · doi:10.1108/sbr-04-2024-0124
Metadata
- Authors
- Good, D. J., Lyddy, C. J., Glomb, T. M., Bono, J. E., Brown, K. W., Duffy, M. K., Baer, R. A., Brewer, J. A., & Lazar, S. W.
- Affiliations
- Pepperdine University (US)
- Case Western Reserve University (US)
- University of Minnesota (US)
- University of Florida (US)
- Virginia Commonwealth University (US)
- University of Kentucky (US)
- University of Massachusetts Chan Medical School (US)
- Harvard University (US)
- Corresponding author
- Good, Darren J.
- ORCID
- Venue
- Journal of Management
- Publisher
- SAGE Publications
- Published
- 2015-11-19
- Volume
- 42
- Issue
- 1
- Pages
- 114-142
- ISSN
- 0149-2063 (ISSN-L)
- 1557-1211
- OpenAlex
- W2212262744
- Cited by
- 1,043
- References
- 0
- Citations by year
- 2026: 96 · 2025: 139 · 2024: 102 · 2023: 133 · 2022: 119 · 2021: 119 · 2020: 108 · 2019: 84 · 2018: 72 · 2017: 48 · 2016: 22
- FWCI
- 58.75
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Management (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Business, Management and Accounting › Organizational Behavior and Human Resource Management › Job Satisfaction and Organizational Behavior
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- mindfulness at work, workplace functioning, attention, cognition, emotions, behavior, employee performance, workplace relationships, employee well-being, management research agenda
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