Cited by 683Eating Disorders and BehaviorsMindfulness and Compassion InterventionsNutrition, Health and Food Behavior

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An Exploratory Study of a Meditation-based Intervention for Binge Eating Disorder

Kristeller, Jean L., Hallett, C. Brendan·1999·Journal of Health Psychology

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Abstract

The efficacy of a 6-week meditation-based group intervention for Binge Eating Disorder (BED) was evaluated in 18 obese women, using standard and eating-specific mindfulness meditation exercises. A single-group extended baseline design assessed all variables at 3 weeks pre-and post-, and at 1, 3, and 6 weeks; briefer assessment occurred weekly. Binges decreased in frequency, from 4.02/week to 1.57/week (p < .001), and in severity. Scores on the Binge Eating Scale (BES) and on the Beck Depression and Anxiety Inventories decreased significantly; sense of control increased. Time using eatingrelated meditations predicted decreases on the BES (r 5 .66, p < .01). Results suggest that meditation training may be an effective component in treating BED.

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Authors: Kristeller, J. L., & Hallett, C. B.
Affiliations: Indiana State University (US)
Project Reality, Salt Lake City, Utah
ORCID: Kristeller, Jean L.
Venue: Journal of Health Psychology
Publisher: SAGE Publications
Published: 1999-05
Volume: 4
Issue: 3
Pages: 357-363
ISSN: 1359-1053 (ISSN-L)
1461-7277
DOI: 10.1177/135910539900400305
OpenAlex: W2168812203
Cited by: 681
References: 34
Citations by year: 2026: 9 · 2025: 16 · 2024: 15 · 2023: 12 · 2022: 18 · 2021: 41 · 2020: 21 · 2019: 27 · 2018: 28 · 2017: 32 · 2016: 32 · 2015: 39 · 2014: 49 · 2013: 46 · 2012: 35
FWCI: 5.44
Type: journal article
Language: en
Open access: closed
Licence: journals.sagepub.com/page/policies/text-and-data-mining-license (tdm)
Locations: Journal of Health Psychology (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
Keywords: binge eating disorder, mindfulness meditation, group intervention, obesity, women, binge frequency, depression, anxiety, perceived control

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An Exploratory Study of a Meditation-based Intervention for Binge Eating Disorder

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