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Host lifestyle affects human microbiota on daily timescales
Open accessAbstract
BACKGROUND: Disturbance to human microbiota may underlie several pathologies. Yet, we lack a comprehensive understanding of how lifestyle affects the dynamics of human-associated microbial communities. RESULTS: Here, we link over 10,000 longitudinal measurements of human wellness and action to the daily gut and salivary microbiota dynamics of two individuals over the course of one year. These time series show overall microbial communities to be stable for months. However, rare events in each subjects’ life rapidly and broadly impacted microbiota dynamics. Travel from the developed to the developing world in one subject led to a nearly two-fold increase in the Bacteroidetes to Firmicutes ratio, which reversed upon return. Enteric infection in the other subject resulted in the permanent decline of most gut bacterial taxa, which were replaced by genetically similar species. Still, even during periods of overall community stability, the dynamics of select microbial taxa could be associated with specific host behaviors. Most prominently, changes in host fiber intake positively correlated with next-day abundance changes among 15% of gut microbiota members. CONCLUSIONS: Our findings suggest that although human-associated microbial communities are generally stable, they can be quickly and profoundly altered by common human actions and experiences.
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![Figure 1 Gut and salivary microbiota dynamics in two subjects over 1 year. (A) Stream plots showing OTU fractional abundances over time. Each stream represents an OTU and streams are grouped by phylum: Firmicutes (purple), Bacteroidetes (blue), Proteobacteria (green), Actinobacteria (yellow), and Tenericutes (red). Stream widths reflect relative OTU abundances at a given time point. Sampled time points are indicated with gray dots over each stream plot. (B) Horizon graphs of most common OTUs’ abundance over time. Horizon graphs enable rapid visual comparisons between numerous time series [21]. Graphs are made by first median-centering each OTU time series and dividing the curve into colored bands whose width is the median absolute deviation (Inset, step 1). Next, the colored bands are overlaid (step 2) and negative values are mirrored upwards (step 3). Thus, warmer regions indicate date ranges where a taxon exceeds its median abundance, and cooler regions denote ranges where a taxon falls below its median abundance. Colored squares on the vertical axis correspond to stream colors in (A). Time series in both the stream plots and horizon graphs were smoothed using Tukey’s running median. Lower black bars span Subject A’s travel abroad (days 71 to 122) and Subject B’s Salmonella infection (days 151 to 159).](/paper-figures/c4aa705975814b90ad28daae93e91584/host-lifestyle-affects-human-microbiota-on-daily-timescales-figure-1.jpg)

![Figure 3 Dynamics of major OTU clusters across major perturbations. Highly abundant OTUs were clustered by their dynamics across Subject A’s travel period (A-D) and Subject B’s acute enteric infection (E-H). Clusters were produced separately for the two environments; see Methods for more details. (A,E) Taxonomic composition of major clusters (fractional abundance exceeds 10% for more than 3 days). (B,F) Cluster abundances over time (shaded points) and trend lines (solid) fit using LOESS smoothing, colored using the same scheme as in (A,E). Subject A’s travel abroad (days 71 to 122) and Subject B’s enteric infection (days 151 to 159) are shaded in gray. (C,G) Median log10(abundance) of OTUs in each cluster before and after perturbation. OTUs are colored by cluster membership, except for uncolored OTUs belonging to clusters not plotted in (A,E). OTU detection limits were set to the minimum fractional abundance observed in each subject’s time series (1e-5.8 for Subject A and 1e-5.6 for Subject B). (D,H) Cartoon of microbiome state models, in which microbiota are considered to be balls in a landscape shaped by environmental factors [24]. Subject A’s travel-related microbiota shift is consistent with a model where environmental disturbances cause state changes (D), while Subject B’s infection-related shift is consistent with state transitions caused by direct community perturbations (H).](/paper-figures/b544cc80f202470abdd982244c2729a8/host-lifestyle-affects-human-microbiota-on-daily-timescales-figure-3.jpg)

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“Short-term, dramatic dietary interventions have demonstrated the ability to alter microbiota diversity quickly in humans [5].”
From Effect of Diet on the Gut Microbiota: Rethinking Intervention Duration (2019) · cites this paper as [5]
Experimental — accuracy not yet measuredIn the citing paper
“Likewise, mouse models have indicated that manipulation of macronutrient intake can consistently shift the composition of the gut microbiota within the span of a day [5,6,18,19].”
From Effect of Diet on the Gut Microbiota: Rethinking Intervention Duration (2019) · cites this paper as [5]
In the citing paper
“One longitudinal study involving daily gut microbiota investigations of two individuals over the course of a year found that changes in fibre intake are positively correlated with a change in abundance of 15% of the microbial community the following day [5].”
From Effect of Diet on the Gut Microbiota: Rethinking Intervention Duration (2019) · cites this paper as [5]
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Discrete patterns of microbiome variability across timescales in a wild rodent population
Fenn, J., Taylor, C. H., Goertz, S., Wanelik, K. M., Paterson, S., Begon, M., Jackson, J., & Bradley, J. (2023) · BMC Microbiology · doi:10.1186/s12866-023-02824-x · Cited by 11
Xiang, X., Peng, B., Liu, K., Wang, T., Ding, P., Li, H., Zhu, Y. X., & Ming, Y. (2023) · Frontiers in Microbiology · doi:10.3389/fmicb.2023.1122101 · Cited by 11
“, 2018b), and living environment (David et al., 2014), changed between these time points of saliva collection.”
BackgroundL. rhamnosus CNCM I-3690 survival, adaptation, and small bowel microbiome impact in human
Zaccaria, E., Klaassen, T., Alleleyn, A. M. E., Boekhorst, J., Chervaux, C., Smokvina, T., Troost, F. J., & Kleerebezem, M. (2023) · Gut Microbes · doi:10.1080/19490976.2023.2244720 · Cited by 11
Role of Oral Microbiota Dysbiosis in the Development and Progression of Oral Lichen Planus
Lavoro, A., Cultrera, G., Gattuso, G., Lombardo, C., Falzone, L., Candido, S., Libra, M., & Salmeri, M. (2024) · Journal of Personalized Medicine · doi:10.3390/jpm14040386 · Cited by 11
“…on 29 September 2023). remain regarding a specific profile Several niches with unique growth conditions can be observed in the oral cavity, including saliva and dental plaque, as well as soft tissues, such as the cheek, soft palate, and tongue (Figure 1) [93]. diversity in each subject [98,99].”
BackgroundNepali oral microbiomes reflect a gradient of lifestyles from traditional to industrialized
Ryu, E. P., Gautam, Y., Proctor, D. M., Bhandari, D., Tandukar, S., Gupta, M., Gautam, G. P., Relman, D. A., Shibl, A. A., Sherchand, J. B., et al. (2024) · Microbiome · doi:10.1186/s40168-024-01941-7 · Cited by 12
Effect of Diet and Lifestyle Changes on Gut Microbial Diversity in Healthy Adolescents
Kang, J., Choi, Y., Keum, G. B., Doo, H., Kwak, J., Kim, H., Chae, Y., Lee, S., Yang, H., Kim, S., et al. (2025) · Journal of Microbiology and Biotechnology · doi:10.4014/jmb.2503.03018 · Cited by 15
“Short-term, dramatic dietary interventions have been shown to rapidly alter the diversity of the human microbiome, however these changes are transient and typically last no longer than a few days [6].”
Carr, A. V., Baliga, N. S., Diener, C., & Gibbons, S. M. (2023) · Cell Systems · doi:10.1016/j.cels.2025.101367 · Cited by 23
Topological analysis reveals state transitions in human gut and marine bacterial communities
Chang, W. K., VanInsberghe, D., & Kelly, L. (2020) · npj Biofilms and Microbiomes · doi:10.1038/s41522-020-00145-9 · Cited by 11
Getting Personal About Nutrition
Noecker, C. A., & Borenstein, E. (2016) · Trends in Molecular Medicine · doi:10.1016/j.molmed.2015.12.010 · Cited by 11
“For example, it is not yet clear which spatial and temporal scales and which taxonomic resolution matter for an accurate prediction of the microbiome impact on health [8,9].”
BackgroundJing, R., & Kjellerup, B. V. (2019) · The Science of The Total Environment · doi:10.1016/j.scitotenv.2019.135833 · Cited by 11
Mehmood, K., Moin, A., Hussain, T., Rizvi, S. M. D., Gowda, D., Shakil, S., & Kamal, M. (2021) · Folia Microbiologica · doi:10.1007/s12223-021-00926-5 · Cited by 11
Role of gene regulation and inter species interaction as a key factor in gut microbiota adaptation
Gao, S., Khan, M. I., Kalsoom, F., Liu, Z., Chen, Y., & Chen, Z. (2022) · Archives of Microbiology · doi:10.1007/s00203-022-02935-5 · Cited by 11
Carr, A. V., Baliga, N. S., Diener, C., & Gibbons, S. M. (2023) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.1101/2023.04.28.538771 · Cited by 11
“1E) 10,30 .”
The Relation of Diet and Health: You Are What You Eat
Lederer, A., & Huber, R. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19137774 · Cited by 10
Firrman, J., Friedman, E. S., Hecht, A. L., Strange, W. C., Narrowe, A. B., Mahalak, K. K., Wu, G. D., & Liu, L. (2024) · mBio · doi:10.1128/mbio.00943-24 · Cited by 10
“The results of 16S rRNA gene amplicon sequencing analysis clearly showed that the in vitro small intestinal communities maintained the high levels of inter-subject variability of their respective inoculums, similar to what has been reported in vivo (19, 33–37).”
ResultMicrobiome Resilience and Health Implications for People in Half-Year Travel
Cheng, M., Liu, H., Han, M., Li, S. C., Bu, D., Sun, S., Hu, Z., Yang, P., Wang, R., Liu, Y., et al. (2022) · Frontiers in Immunology · doi:10.3389/fimmu.2022.848994 · Cited by 10
“These fi ndings are consistent with previous studies demonstrating that changes in diet affect the composition of the human gut microbial communities (7, 41 – 43).”
ResultThe advent of automated medicine? The values and meanings of precision
Prainsack, B. (2022) · Oxford University Press eBooks · doi:10.1093/oso/9780198863465.003.0015 · Cited by 11
UNMF: a unified nonnegative matrix factorization for multi-dimensional omics data
Abe, K., & Shimamura, T. (2023) · Briefings in Bioinformatics · doi:10.1093/bib/bbad253 · Cited by 10
Dai, Y., Shen, Z., Khachatryan, L., Vadiyan, D. E., Karampoor, S., & Mirzaei, R. (2023) · Pathology - Research and Practice · doi:10.1016/j.prp.2023.154740 · Cited by 10
de Muinck, E. J., Lundin, K. E. A., & Trosvik, P. (2017) · mSystems · doi:10.1128/msystems.00086-17 · Cited by 10
“…that the interaction between Prevotella and Bacteroides is not in fact directly antagonistic but is instead mostly mediated by other factors such as diet, an interpretation which is in concordance with work suggesting that certain dietary components enhance Prevotella abundance (12, 29, 31).”
Seven Billion Microcosms: Evolution within Human Microbiomes
Lieberman, T. D. (2018) · mSystems · doi:10.1128/msystems.00171-17 · Cited by 10
“Much progress has been made in understanding our microbiomes, revealing that our gut microbiomes are relatively stable in composition and contain signatures of individuality (3, 4).”
BackgroundHealthy microbiome – a mere idea or a sound concept?
Najmanová, L., Vídeňská, P., & Cahová, M. (2022) · Physiological Research · doi:10.33549/physiolres.934967 · Cited by 22
CRISPR—a challenge for national and international regulation
Nicol, D. (2022) · Oxford University Press eBooks · doi:10.1093/oso/9780198863465.003.0014 · Cited by 9
Lee, D. P. S., Gan, A. X., Xia, X. J., Toh, K. Q. X., Chan, G. C. T., Jung, S., & Kim, J. E. (2023) · Molecular Nutrition & Food Research · doi:10.1002/mnfr.202200756 · Cited by 9
Heiskanen, M. A., Aatsinki, A., Hakonen, P., Kartiosuo, N., Munukka, E., Lahti, L., Keskitalo, A., Huovinen, P., Niinikoski, H., Viikari, J. S. A., et al. (2024) · Journal of Nutrition · doi:10.1016/j.tjnut.2024.01.008 · Cited by 11
Effects of joint invasion: How co-invaders affect each other's success in model food webs?
Móréh, Á., Jordán, F., & Scheuring, I. (2024) · Ecological Modelling · doi:10.1016/j.ecolmodel.2024.110735 · Cited by 9
Zhao, Y., Li, C., Wu, K., Chen, H., Wang, Q., Xiao, Y., Yao, S., Hong, A., Zhang, M., Lei, S., et al. (2024) · Biomedicines · doi:10.3390/biomedicines12071378 · Cited by 10
“David et al. [16] conducted research, tracking the commensal microbial communities of two individuals with different lifestyles over a year, and found that the differences between individuals were much more significant than the differences within individuals.”
BackgroundGut microbiome related to metabolic diseases after moderate-to-vigorous intensity exercise
Yun, S.-M., Seo, Y., Lee, Y., & Lee, D. T. (2024) · Journal of Exercise Science & Fitness · doi:10.1016/j.jesf.2024.07.003 · Cited by 10
“27 Additionally, prior to commencing a 4 weeks exercise program, participants were provided with individualized heart rate reserve (HRR) ranges.”
MethodCommensal, pathogen, or passenger? Rethinking the role of Blastocystis in human health
Heneberg, P. (2025) · One Health · doi:10.1016/j.onehlt.2025.101272 · Cited by 12
“In this regard, note that infections with enteric pathogens, such as Giardia and Cryptosporidium , are consistently linked to reduced bacterial diversity and dysbiosis [81,82].”
Li, M., Xu, R., & Li, Y. (2020) · Scientific Reports · doi:10.1038/s41598-020-75225-z · Cited by 9
Hannaford, N. E., Heaps, S. E., Nye, T. M. W., Curtis, T. P., Allen, B., Golightly, A., & Wilkinson, D. J. (2022) · Computational Statistics & Data Analysis · doi:10.1016/j.csda.2022.107659 · Cited by 10
Vogt, H. (2022) · Oxford University Press eBooks · doi:10.1093/oso/9780198863465.003.0005 · Cited by 11
Travel‐related gastrointestinal diseases: Assessment and management
Butler, D., McLoughlin, R. M., & Flaherty, G. T. (2022) · Public Health Challenges · doi:10.1002/puh2.30 · Cited by 11
“Another study [107] found contrasting results to the previous study [106], however, with travel from the United States to Southeast Asia being associated with a nearly two-fold increase in the Bacteroidetes-Firmicutes ratio that reversed upon return [107].”
Ho, E., Drake, V., Michels, A. J., Nkrumah-Elie, Y. M., Brown, L. L., Scott, J. M., Newman, J. W. I., Shukitt‐Hale, B., Soumyanath, A., Chilton, F. H., et al. (2023) · Advances in Nutrition · doi:10.1016/j.advnut.2023.05.015 · Cited by 9
“The human gut responds rapidly to signi fi cant changes in the diet [72,73], and long-term dietary habits can exert strong effects [74].”
Switzer, A. D., Callahan, B. J., Costello, E. K., Bik, E. M., Fontaine, C., Gulland, F. M. D., & Relman, D. A. (2023) · Environmental Microbiology · doi:10.1111/1462-2920.16444 · Cited by 12
“In human adults, microbial communities demonstrate resilience to perturbations such as antibiotic treatment, but severe or repeated disturbances can lead to alternative stable states (David et al., 2014; Dethlefsen & Relman, 2010; Nakayama et al., 2015).”
BackgroundCampylobacter in Africa – A specific viewpoint
Paintsil, E. K., Masanta, W. O., Dreyer, A., Ushanov, L., Smith, S. I., Frickmann, H., & Zautner, A. E. (2023) · European Journal of Microbiology and Immunology · doi:10.1556/1886.2023.00043 · Cited by 9
“As shown a decade ago [63], the microbiome composition can partly recover even after severe disturbances as they may be associated with infectious gastroenteritis on international travel in resource-poor settings.”
BackgroundTracking Human Gut Microbiome Changes Resulting from a Colonoscopy
Smarr, L. L., Hyde, E. R., McDonald, D. T., Sandborn, W. J., & Knight, R. D. (2017) · Methods of Information in Medicine · doi:10.3414/me17-01-0036 · Cited by 9
“This is radically different from microbiome trajectory of healthy individuals, which is quite stable over time-though events such as travel, infection, or dietary changes can rapidly and drastically affect the composition of the gut microbiome [8, 9].”
BackgroundCausality and correlation analysis for deciphering the microbial interactions in activated sludge
Cai, W., Han, X., Sangeetha, T., & Yao, H. (2022) · Frontiers in Microbiology · doi:10.3389/fmicb.2022.870766 · Cited by 8
“(2014), when analyzing the effect of host lifestyle on human microbiota, relied on the autocorrelated process of time series (David et al., 2014), which demonstrated that OTUs’ variation complied with the time series model.”
BackgroundRiedinger, M. A., Mesbah, R., Koenders, M., Henderickx, J. G. E., Smits, W. K., Filali, E. E., Geleijnse, J. M., van der Wee, N. J. A., de Leeuw, M., & Giltay, E. J. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.03.105 · Cited by 8
Zhang, H., Chen, A., Li, S., Chen, K., You, X., Bian, Y., Li, C., Liu, S., Huang, J., & Zhang, S. (2025) · Electrophoresis · doi:10.1002/elps.202400160 · Cited by 8
Quantifying compositional variability in microbial communities with FAVA
Morrison, M. L., Xue, K. S., & Rosenberg, N. A. (2025) · Proceedings of the National Academy of Sciences · doi:10.1073/pnas.2413211122 · Cited by 8
Dörr, A.-K., Imangaliyev, S., Karadeniz, U., Schmidt, T., Meyer, F., & Kraiselburd, I. (2025) · Scientific Reports · doi:10.1038/s41598-025-01781-x · Cited by 8
“Unlike the first dataset, this study provides information on abnormalities in the participants’ health status as well as some dietary information 62 .”
Metadata
- Authors
- David, L. A., Materna, A. C., Friedman, J., Campos-Baptista, M. I., Blackburn, M. C., Perrotta, A., Erdman, S. E., & Alm, E. J.
- Affiliations
- Harvard University (US)
- Qiagen (Denmark) (DK)
- Massachusetts Institute of Technology (US)
- École Polytechnique Fédérale de Lausanne (CH)
- Broad Institute (US)
- Corresponding author
- Alm, Eric J
- Venue
- Genome biology
- Published
- 2014-07-25
- Volume
- 15
- Issue
- 7
- Pages
- R89-R89
- ISSN
- 1465-6906 (ISSN-L)
- 1474-760X
- PMC
- PMC4405912
- OpenAlex
- W2103088074
- Cited by
- 950
- References
- 58
- Citations by year
- 2026: 27 · 2025: 60 · 2024: 74 · 2023: 80 · 2022: 117 · 2021: 95 · 2020: 105 · 2019: 85 · 2018: 85 · 2017: 98 · 2016: 65 · 2015: 52 · 2014: 5
- FWCI
- 30.09
- Type
- journal article
- Language
- en
- Update notices
- correction (2016-05-31)
- Open access
- gold
- doi.org
- Locations
- Genome biology (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DSpace@MIT (Massachusetts Institute of Technology) (submittedVersion, cc-by)
- DSpace@MIT (Massachusetts Institute of Technology) (submittedVersion, cc-by-nc)
- Infoscience (Ecole Polytechnique Fédérale de Lausanne) (submittedVersion)
- Infoscience (Ecole Polytechnique Fédérale de Lausanne) (submittedVersion, cc-by-nc-nd)
- Funders
- National Science Foundation (0821391)
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Health Sciences › Dentistry › Periodontics › Oral microbiology and periodontitis research
- Physical Sciences › Environmental Science › Ecology › Microbial Community Ecology and Physiology
- Keywords
- human microbiota, gut microbiota, salivary microbiota, host lifestyle, microbiota dynamics, daily fluctuations, microbial community stability, Firmicutes/Bacteroidetes ratio, gastrointestinal infections, dietary fiber intake, host behavior
- MeSH terms
- Bacteria, Bacterial Infections, Developing Countries, Feces, Humans, Life Style, Longitudinal Studies, Male, Phylogeny, Saliva, Genetic Variation, Sequence Analysis, DNA, Developed Countries, High-Throughput Nucleotide Sequencing, Microbiota
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