The Relative Contributions of Aging, Health, and Lifestyle Factors to Serum Testosterone Decline in Men
Abstract
Context: Although it is known that serum testosterone (T) concentrations decline with age, the relative contributions of changes in health and lifestyle to that decline have not been adequately assessed. Objective: The objective of this study was to establish the relative importance of aging, health, and lifestyle in contributing to male T decline. Design: A prospective cohort study of health and endocrine functioning in randomly selected men with a baseline visit (T1, 1987–1989) and two follow-up visits (T2, 1995–1997; T3, 2002–2004) was conducted. Setting: An observational study of men residing in greater Boston, Massachusetts, was conducted. Participants: Participants included 1667 men aged 40 to 70 at baseline; follow-up was conducted on 947 (57%) and 584 (35%) at T2 and T3, respectively. Main Outcome Measures: Main outcome measures included total serum T, calculated free T (FT), and SHBG. Results: There were substantial declines in total serum T and FT levels associated with aging alone. However, many health and lifestyle changes were associated with accelerated decline. A 4- to 5-kg/m2 increase in body mass index or loss of spouse was associated with declines in total serum T comparable to that associated with approximately 10 yr of aging. Results were similar for FT, but fewer factors were associated with SHBG after age was taken into account. Conclusions: Both chronological aging and changes in health and lifestyle factors are associated with declines in serum T. Comorbidities and lifestyle influences may be as strongly associated with declining T levels as is aging itself over the short- to midterm. These results suggest the possibility that age-related hormone decline may be decelerated through the management of health and lifestyle factors.
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The Massachusetts Male Aging Study reported that an increase in body mass index of 4 to 5 kg/m2 was associated with a comparable decline in total serum testosterone levels as 10 years of ageing.
“The Massachusetts Male Aging Study reported that an increase in body mass index of 4 to 5 kg/m2 was associated with a comparable decline in total serum testosterone levels as 10 years of ageing [18].”
From Treatment of Men with Central Hypogonadism: Alternatives for Testosterone Replacement Therapy (2020) · cites this paper as [18]
Obese men are prone to lower total T as well as lower SHBG concentrations, implying a substantial risk for misclassification when using 'normal' reference ranges.
“Imposed by their obese status, these men are prone to lower total T as well as lower SHBG concentrations, implying a substantial risk for misclassification when using ‘normal’ reference ranges [180, 181].”
From Role of sex hormone-binding globulin in the free hormone hypothesis and the relevance of free testosterone in androgen physiology (2022) · cites this paper as [181]
Numerous studies have consistently found age-dependent decreases in testosterone.
“Numerous studies have consistently identified age-dependent decreases in T.”
From Challenges in Testosterone Measurement, Data Interpretation, and Methodological Appraisal of Interventional Trials (2016) · cites this paper as [36]
In a cohort of 456 men aged 19-40 from the Framingham Heart Study Generation 3, mean total testosterone was 724 ng/dl, with upper and lower intervals of 1197 and 348 ng/dl.
“Mean TT was 724 ng/dl (25.1 nmol/L), with upper (97.5%) and lower (2.5%) intervals noted to be 1197 and 348 ng/dl (41.5 and 12.1 nmol/L), respectively.”
From Challenges in Testosterone Measurement, Data Interpretation, and Methodological Appraisal of Interventional Trials (2016) · cites this paper as [36]
A study of non-obese healthy men aged 19-40 from the Framingham Heart Study reported calculated free testosterone levels of 70 pg/ml.
“A second study of non-obese healthy men aged 19–40 years from the Framingham Heart Study reported calculated fT levels of 70 pg/ml (242.7 pmol/L).”
From Challenges in Testosterone Measurement, Data Interpretation, and Methodological Appraisal of Interventional Trials (2016) · cites this paper as [36]
In men, total testosterone declines at about 1% per year and free testosterone at about 2% per year.
“The decline in total and free T levels in men occurs at a rate of approximately 1% and 2% per year, respectively (Figure 1A).33, 34”
From Hormonal and Metabolic Changes of Aging and the Influence of Lifestyle Modifications (2021) · cites this paper as [34]
In large prospective observational studies, weight gain and development of comorbidities were consistently associated with an acceleration of the age-related decline in testosterone levels.
“In large prospective observational studies, weight gain and development of comorbidities were consistently associated with an acceleration of the age-related decline in testosterone levels (17, 18).”
From A Perspective on Middle-Aged and Older Men With Functional Hypogonadism: Focus on Holistic Management (2017) · cites this paper as [17]
A 4 to 5 kg/m2 increase in BMI or an incident chronic disease such as type 2 diabetes is associated with declines in testosterone levels equivalent to 10 years of aging.
“A 4 to 5 kg⁄m2 increase in body mass index (BMI) or an incident chronic disease such as type 2 diabetes is associated with declines in testosterone levels equivalent to 10 years of aging (17).”
From A Perspective on Middle-Aged and Older Men With Functional Hypogonadism: Focus on Holistic Management (2017) · cites this paper as [17]
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- Authors
- Travison, T. G., Araujo, A. B., Kupelian, V., O’Donnell, A. B., & McKinlay, J. B.
- Affiliations
- New England Research Institutes (US)
- New England Research Institutes, Watertown, Massachusetts 02472
- Venue
- The Journal of Clinical Endocrinology & Metabolism
- Publisher
- The Endocrine Society
- Published
- 2006-12-05
- Volume
- 92
- Issue
- 2
- Pages
- 549-555
- ISSN
- 0021-972X (ISSN-L)
- 1945-7197
- OpenAlex
- W2079711628
- Cited by
- 410
- References
- 10
- Citations by year
- 2026: 6 · 2025: 13 · 2024: 19 · 2023: 18 · 2022: 17 · 2021: 19 · 2020: 18 · 2019: 14 · 2018: 22 · 2017: 22 · 2016: 22 · 2015: 23 · 2014: 35 · 2013: 26 · 2012: 30
- FWCI
- 11.77
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Journal of Clinical Endocrinology & Metabolism (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (7p01ag004673-05)
- National Institute on Aging (AG 04673)
- National Institute of Diabetes and Digestive and Kidney Diseases (DK 51345, R01DK044995, DK44995, R01DK051345)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Hormonal and reproductive studies
- Health Sciences › Medicine › Reproductive Medicine › Sperm and Testicular Function
- Health Sciences › Medicine › Reproductive Medicine › Hypothalamic control of reproductive hormones
- Keywords
- male hypogonadism, aging, body mass index, obesity, death of a spouse, comorbidities, lifestyle factors, free testosterone, sex hormone-binding globulin
- MeSH terms
- Adult, Aged, Aging, Boston, Endocrine System, Health Status, Humans, Hypogonadism, Life Style, Longitudinal Studies, Male, Middle Aged, Prospective Studies, Sex Hormone-Binding Globulin, Testosterone, Cohort Studies
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