Sleep restriction worsens mood and emotion regulation in adolescents
Open accessAbstract
Background: The relationship between inadequate sleep and mood has been well‐established in adults and is supported primarily by correlational data in younger populations. Given that adolescents often experience shortened sleep on school nights, we sought to better understand the effect of experimentally induced chronic sleep restriction on adolescents’ mood and mood regulation. Methods: Fifty healthy adolescents, ages 14–17, completed a 3‐week sleep manipulation protocol involving a baseline week, followed by a sleep restriction ( SR ) condition (6.5 hr in bed per night for five nights) and healthy sleep duration ( HS ) condition (10 hr in bed per night for five nights). The study used a randomized, counterbalanced, crossover experimental design. Participants’ sleep was monitored at home via self‐report and actigraphy. At the end of each condition, participants and their parents completed questionnaires of mood and mood regulation. To assess for expectancy effects, we also analyzed parent and teen ratings of hyperactivity/impulsivity, which prior research suggests is not sensitive to SR in adolescents. Wilcoxon Signed Rank tests compared questionnaire outcomes across the two conditions. Results: Participants averaged 2.5 more hours of sleep per night during HS relative to SR . Compared with HS , adolescents rated themselves as significantly more tense/anxious, angry/hostile, confused, and fatigued, and as less vigorous (p = .001–.01) during SR . Parents and adolescents also reported greater oppositionality/irritability and poorer emotional regulation during SR compared with HS ( p < .05). There were no cross‐condition differences in depression or hyperactivity/impulsivity ( p > .05). Conclusions: Findings complement prior correlational study results to show that after only a few days of shortened sleep, at a level of severity that is experienced regularly by millions of adolescents on school nights, adolescents have worsened mood and decreased ability to regulate negative emotions.
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Long-term sleep deprivation causes physiological and emotional changes in adolescents or affects their emotional regulation abilities.
“This may be explained by long-term sleep deprivation, which causes physiological and emotional changes in adolescents or affects their emotional regulation abilities (Baum et al., 2013).”
From The Effect of Sleep Quality on Academic Performance: A Systematic Review and Meta-Analysis Study (2026) · cites this paper as Baum et al., 2013
The Discussion and Conclusion report that five nights of shortened sleep worsened adolescents’ mood and ability to regulate emotions. They do not establish physiological changes or effects of sleep deprivation lasting longer than the study’s five-night restriction. (LLM, conf=0.86)
Experimental — accuracy not yet measuredElevated negative affect ratings were observed after 5 nights of restriction to 6.5 h of time in bed for sleep.
“Elevated negative affect ratings were observed after 5 nights of restriction to 6.5 h of TIB for sleep.20”
From Cognitive Performance, Sleepiness, and Mood in Partially Sleep Deprived Adolescents: The Need for Sleep Study (2016) · cites this paper as [20]
Unlike another study, we did not find an effect on negative mood.
“However, unlike another study, 20 we did not find an effect on negative mood.”
From Cognitive Performance, Sleepiness, and Mood in Partially Sleep Deprived Adolescents: The Need for Sleep Study (2016) · cites this paper as [20]
Poor sleep is associated with symptoms of depression and anxiety.
“poor sleep is associated with symptoms of depression and anxiety (1–12)”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Cites
Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR)
American Psychiatric Association (2000) · doi:10.1176/appi.books.9780890423349 · Cited by 11,069 · see citing works
Tripartite model of anxiety and depression: Psychometric evidence and taxonomic implications.
Clark, L. A., & Watson, D. (1991) · Journal of Abnormal Psychology · doi:10.1037//0021-843x.100.3.316 · Cited by 4,602 · see citing works
Tripartite model of anxiety and depression: psychometric evidence and taxonomic implications
Clark, L. A., & Watson, D. (1991) · Journal of Abnormal Psychology · doi:10.1037/0021-843x.100.3.316 · Cited by 4,601 · see citing works
Dinges, D. F., Pack, F. M., Williams, K., Gillen, K. A., Powell, J. W., Ott, G. E., Trasande, C. A., & Pack, A. I. (1997) · SLEEP · doi:10.1093/sleep/20.4.267 · Cited by 2,018 · see citing works
Sleep Schedules and Daytime Functioning in Adolescents
Wolfson, A. R., & Carskadon, M. A. (1998) · Child Development · doi:10.1111/j.1467-8624.1998.tb06149.x · Cited by 1,676 · see citing works
Adolescent Brain Development: A Period of Vulnerabilities and Opportunities. Keynote Address
DAHL, R. E. (2004) · Annals of the New York Academy of Sciences · doi:10.1196/annals.1308.001 · Cited by 1,667 · see citing works
Structural magnetic resonance imaging of the adolescent brain
GIEDD, J. N. (2004) · Annals of the New York Academy of Sciences · doi:10.1196/annals.1308.009 · Cited by 1,610 · see citing works
Behavior Rating Inventory for Executive Function
Gioia, G. A., Isquith, P. Κ., & Roth, R. M. (2017) · Springer eBooks · doi:10.1007/978-3-319-56782-2_1881-2 · Cited by 1,571 · see citing works
Effects of Sleep Deprivation on Performance: A Meta-Analysis
Pilcher, J. J., & Huffcutt, A. I. (1996) · Sleep · doi:10.1093/sleep/19.4.318 · Cited by 1,549 · see citing works
Activity-Based Sleep-Wake Identification: An Empirical Test of Methodological Issues
Sadeh, A., Sharkey, M., & Carskadon, M. A. (1994) · Sleep · doi:10.1093/sleep/17.3.201 · Cited by 1,487 · see citing works
Pathways to adolescent health sleep regulation and behavior
Dahl, R. E., & Lewin, D. S. (2002) · Journal of Adolescent Health · doi:10.1016/s1054-139x(02)00506-2 · Cited by 936 · see citing works
Adolescent Sleep Patterns, Circadian Timing, and Sleepiness at a Transition to Early School Days
Carskadon, M. A., Wolfson, A. R., Acebo, C., Tzischinsky, O., & Seifer, R. (1998) · Sleep · doi:10.1093/sleep/21.8.871 · Cited by 769 · see citing works
Wolraich, M., Lambert, W., Doffing, M. A., Bickman, L., Simmons, T., & Worley, K. (2003) · Journal of Pediatric Psychology · doi:10.1093/jpepsy/jsg046 · Cited by 743 · see citing works
McRae, K., Gross, J. J., Weber, J., Robertson, E. R., Sokol-Hessner, P., Ray, R. D., Gabrieli, J. D. E., & Ochsner, K. N. (2012) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsr093 · Cited by 655 · see citing works
Cognitive, behavioral, and functional consequences of inadequate sleep in children and adolescents
Beebe, D. W. (2011) · Pediatric Clinics of North America · doi:10.1016/j.pcl.2011.03.002 · Cited by 638 · see citing works
Self-citationGregory, A. M., & O’Connor, T. G. (2002) · Journal of the American Academy of Child & Adolescent Psychiatry · doi:10.1097/00004583-200208000-00015 · Cited by 635 · see citing works
Pubertal Changes in Daytime Sleepiness
Mary, A. C., Harvey, K., Duke, P., Thomas, F. A., Iris, F. L., & William, C. D. (1980) · Sleep · doi:10.1093/sleep/2.4.453 · Cited by 545 · see citing works
Mindell, J. A., Meltzer, L. J., Carskadon, M. A., & Chervin, R. D. (2009) · Sleep Medicine · doi:10.1016/j.sleep.2008.07.016 · Cited by 542 · see citing works
Homeostatic sleep regulation in adolescents
Jenni, O. G., Achermann, P., & Carskadon, M. A. (2005) · Sleep · doi:10.1093/sleep/28.11.1446 · Cited by 469 · see citing works
Sleep deprivation in adolescents and adults: changes in affect
Talbot, L. S., McGlinchey, E. L., Kaplan, K. A., Dahl, R. E., & Harvey, A. G. (2010) · Emotion · doi:10.1037/a0020138 · Cited by 415 · see citing works
Short sleep duration in middle childhood: risk factors and consequences
Nixon, G. M., Thompson, J. M. D., Han, D. Y., Becroft, D. M., Clark, P. M., Robinson, E., Waldie, K. E., Wild, C. J., Black, P. N., & Mitchell, E. A. (2008) · SLEEP · doi:10.1093/sleep/31.1.71 · Cited by 414 · see citing works
Dahl, R. E., & Gunnar, M. R. (2009) · Development and Psychopathology · doi:10.1017/s0954579409000017 · Cited by 409 · see citing works
Neuropsychological Evaluation of the Child
Baron, I. S. (2003) · Cited by 353 · see citing works
BRIEF (Behavior Rating Inventory of Executive Function)
(2021) · Springer eBooks · doi:10.1007/978-3-319-91280-6_300262 · Cited by 328 · see citing works
Experimental Restriction of Sleep Opportunity in Children: Effects on Teacher Ratings
Fallone, G., Acebo, C., Seifer, R., & Carskadon, M. A. (2005) · SLEEP · doi:10.1093/sleep/28.12.1561 · Cited by 319 · see citing works
Relationships between affect, vigilance, and sleepiness following sleep deprivation
Franzen, P. L., Siegle, G. J., & Buysse, D. J. (2008) · Journal of Sleep Research · doi:10.1111/j.1365-2869.2008.00635.x · Cited by 312 · see citing works
Never Enough Sleep: A Brief History of Sleep Recommendations for Children
Matricciani, L., Olds, T., Blunden, S. L., Rigney, G., & Williams, M. (2012) · PEDIATRICS · doi:10.1542/peds.2011-2039 · Cited by 238 · see citing works
Changing Times: Findings From the First Longitudinal Study of Later High School Start Times
Wahistrom, K. (2002) · NASSP Bulletin · doi:10.1177/019263650208663302 · Cited by 237 · see citing works
Adolescent Sleep, School Start Times, and Teen Motor Vehicle Crashes
Danner, F., & Phillips, B. (2008) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.27345 · Cited by 233 · cited 2× · see citing works
“Finally, if short sleep on school nights causes harm, adolescence may be the best time to intervene, because school start times can be changed to promote more sleep (Danner & Phillips, 2008; Wahlstrom, 2002).”
BackgroundDietary Intake Following Experimentally Restricted Sleep in Adolescents
Beebe, D. W., Simon, S., Summer, S., Hemmer, S., Strotman, D., & Dolan, L. M. (2013) · Sleep · doi:10.5665/sleep.2704 · Cited by 232 · see citing works
Self-citationEffects of rapid versus slow accumulation of eight hours of sleep loss
Drake, C. L., Roehrs, T. A., Burduvali, E., Bonahoom, A., Rosekind, M., & Roth, T. (2001) · Psychophysiology · doi:10.1111/1469-8986.3860979 · Cited by 231 · see citing works
Neuropsychological evaluation of the child
Semrud‐Clikeman, M. (2004) · Pediatric Neurology · doi:10.1016/j.pediatrneurol.2004.03.004 · Cited by 216 · see citing works
Starting Times of School: Effects on Daytime Functioning of Fifth-grade Children in Israel
Epstein, R., Chillag, N., & Lavie, P. (1998) · Sleep · doi:10.1093/sleep/21.3.250 · Cited by 208 · see citing works
Babson, K. A., Trainor, C. D., Feldner, M. T., & Blumenthal, H. (2010) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2010.02.008 · Cited by 192 · see citing works
Beebe, D. W., Ris, M. D., Kramer, M. E., Long, E., & Amin, R. S. (2010) · SLEEP · doi:10.1093/sleep/33.11.1447 · Cited by 186 · see citing works
Self-citationKaufman Brief Intelligence Test
Carlozzi, N. E. (2010) · Springer eBooks · doi:10.1007/978-0-387-79948-3_1062 · Cited by 179 · see citing works
Affect regulation, brain development, and behavioral/emotional health in adolescence
Dahl, R. E. (2001) · CNS Spectrums · doi:10.1017/s1092852900022884 · Cited by 168 · see citing works
Double trouble? The effects of sleep deprivation and chronotype on adolescent affect
Dagys, N., McGlinchey, E. L., Talbot, L. S., Kaplan, K. A., Dahl, R. E., & Harvey, A. G. (2012) · Journal of Child Psychology and Psychiatry · doi:10.1111/j.1469-7610.2011.02502.x · Cited by 155 · see citing works
Biological, Developmental, and Neurobehavioral Factors Relevant to Adolescent Driving Risks
Dahl, R. E. (2008) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2008.06.013 · Cited by 149 · see citing works
Cousins, J. C., Whalen, D. J., Dahl, R. E., Forbes, E. E., Olino, T. M., Ryan, N. D., & Silk, J. S. (2011) · Journal of Pediatric Psychology · doi:10.1093/jpepsy/jsr036 · Cited by 147 · see citing works
Beebe, D. W., Fallone, G., Godiwala, N., Flanigan, M., Martin, D., Schaffner, L., & Amin, R. (2008) · Journal of Child Psychology and Psychiatry · doi:10.1111/j.1469-7610.2008.01885.x · Cited by 144 · see citing works
Self-citationTan, E., Healey, D. M., Gray, A. R., & Galland, B. C. (2012) · BMC Pediatrics · doi:10.1186/1471-2431-12-189 · Cited by 135 · see citing works
Sleep quality, duration and behavioral symptoms among 5–6-year-old children
Paavonen, E. J., Porkka‐Heiskanen, T., & Lahikainen, A. R. (2009) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-009-0033-8 · Cited by 121 · see citing works
The Effect of Sleep Deprivation on Vocal Expression of Emotion in Adolescents and Adults
McGlinchey, E. L., Talbot, L. S., Chang, K.-H., Kaplan, K. A., Dahl, R. E., & Harvey, A. G. (2011) · SLEEP · doi:10.5665/sleep.1246 · Cited by 114 · see citing works
Two EITS Manual for the Profile of Mood States (1971 & 1992)
McNair, D. M., Lorr, M., & Droppleman, L. F. (1971) · Cited by 113 · see citing works
Vorona, R. D., Szklo-Coxe, M., Wu, A., Dubik, M., Zhao, Y., & Ware, J. C. (2011) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.28101 · Cited by 95 · see citing works
Adolescent Neurodevelopment and Psychopathology
Walker, E. F. (2002) · Current Directions in Psychological Science · doi:10.1111/1467-8721.00161 · Cited by 79 · see citing works
Magid, V., Colder, C. R., Stroud, L. R., Nichter, M., & Nichter, M. (2009) · Addictive Behaviors · doi:10.1016/j.addbeh.2009.05.007 · Cited by 73 · see citing works
Changes in structural aspects of mood during 39–66 h of sleep loss using matched controls
Paterson, J. L., Dorrian, J., Ferguson, S. A., Jay, S. M., Lamond, N., Murphy, P., Campbell, S. S., & Dawson, D. E. (2010) · Applied Ergonomics · doi:10.1016/j.apergo.2010.06.014 · Cited by 66 · see citing works
Eide, E. R., & Showalter, M. H. (2012) · Eastern Economic Journal · doi:10.1057/eej.2011.33 · Cited by 62 · see citing works
Drechsler, R., & Steinhausen, H. ‐. (2013) · Huber eBooks · Cited by 51 · see citing works
Physiological Consequences of Sleep Deprivation
Everson, C. A. (1998) · Journal of Musculoskeletal Pain · doi:10.1300/j094v06n03_17 · Cited by 6 · see citing works
Flagged first, then by citations
Cited by
Sorted by citations
The sleep-deprived human brain
Krause, A. J., Simon, E. B., Mander, B. A., Greer, S. M., Saletin, J. M., Goldstein-Piekarski, A. N., & Walker, M. P. (2017) · Nature Reviews Neuroscience · doi:10.1038/nrn.2017.55 · Cited by 1,200 · see citing works
Lemola, S., Perkinson-Gloor, N., Brand, S., Dewald-Kaufmann, J. F., & Grob, A. (2015) · Journal of Youth and Adolescence · doi:10.1007/s10964-014-0176-x · Cited by 940 · see citing works
Sleep and emotion regulation: An organizing, integrative review
Palmer, C. A., & Alfano, C. A. (2017) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2015.12.006 · Cited by 935 · see citing works
Chaput, J.-P., Gray, C. E., Poitras, V. J., Carson, V., Gruber, R., Olds, T., Weiss, S. K., Connor Gorber, S., Kho, M. E., Sampson, M., et al. (2016) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2015-0627 · Cited by 898 · see citing works
Sleep in adolescence: Physiology, cognition and mental health
Tarokh, L., Saletin, J. M., & Carskadon, M. A. (2016) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2016.08.008 · Cited by 552 · see citing works
Rapee, R. M., Oar, E. L., Johnco, C. J., Forbes, M. K., Fardouly, J., Magson, N. R., & Richardson, C. E. (2019) · Behaviour Research and Therapy · doi:10.1016/j.brat.2019.103501 · Cited by 533 · see citing works
Lo, J. C., Ong, J. L., Leong, R. L. F., Gooley, J. J., & Chee, M. W. L. (2016) · Sleep · doi:10.5665/sleep.5552 · Cited by 446 · see citing works
Blake, M. J., Trinder, J. A., & Allen, N. B. (2018) · Clinical Psychology Review · doi:10.1016/j.cpr.2018.05.006 · Cited by 452 · see citing works
A systematic review of sleep disturbance in anxiety and related disorders
Cox, R. C., & Olatunji, B. O. (2016) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2015.12.001 · Cited by 395 · see citing works
Pediatric sleep health: It matters, and so does how we define it
Meltzer, L. J., Williamson, A. A., & Mindell, J. A. A. (2021) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2021.101425 · Cited by 346 · see citing works
Sleep and Behavioral Problems in Children with Autism Spectrum Disorder
Mazurek, M. O., & Sohl, K. (2016) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-016-2723-7 · Cited by 312 · see citing works
Sleep Patterns and Mental Health Correlates in US Adolescents
Zhang, J., Paksarian, D., Lamers, F., Hickie, I. B., He, J., & Merikangas, K. R. (2017) · The Journal of Pediatrics · doi:10.1016/j.jpeds.2016.11.007 · Cited by 296 · see citing works
Youth Screen Media Habits and Sleep
Hale, L., Kirschen, G. W., LeBourgeois, M. K., Gradisar, M., Garrison, M. M., Montgomery-Downs, H., Kirschen, H., McHale, S. M., Chang, A.-M., & Buxton, O. M. (2018) · Child and Adolescent Psychiatric Clinics of North America · doi:10.1016/j.chc.2017.11.014 · Cited by 312 · see citing works
Guglielmo, D., Gazmararian, J. A., Chung, J., Rogers, A. E., & Hale, L. (2018) · Sleep Health · doi:10.1016/j.sleh.2017.09.005 · Cited by 291 · see citing works
Sleep problems during the menopausal transition: prevalence, impact, and management challenges
Baker, F. C., de Zambotti, M., Colrain, I. M., & Bei, B. (2018) · Nature and Science of Sleep · doi:10.2147/nss.s125807 · Cited by 305 · see citing works
Sleep in the modern family: protective family routines for child and adolescent sleep
Buxton, O. M., Chang, A., Spilsbury, J. C., Bos, T., Emsellem, H. A., & Knutson, K. L. (2015) · Sleep Health · doi:10.1016/j.sleh.2014.12.002 · Cited by 291 · see citing works
Tomaso, C. C., Johnson, A. B., & Nelson, T. D. (2021) · SLEEP · doi:10.1093/sleep/zsaa289 · Cited by 282 · see citing works
Short, M. A., Booth, S. A., Omar, O., Östlundh, L., & Arora, T. (2020) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2020.101311 · Cited by 291 · see citing works
Sleep and human cognitive development
Mason, G. M., Lokhandwala, S., Riggins, T., & Spencer, R. M. C. (2021) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2021.101472 · Cited by 294 · see citing works
The economic cost of inadequate sleep
Hillman, D., Mitchell, S., Streatfeild, J., Burns, C., Bruck, D., & Pezzullo, L. (2018) · Sleep · doi:10.1093/sleep/zsy083 · Cited by 278 · see citing works
Effects of acute sleep deprivation on state anxiety levels: a systematic review and meta-analysis
Pires, G. N., Bezerra, A. G., Tufik, S. B., & Andersen, M. L. (2016) · Sleep Medicine · doi:10.1016/j.sleep.2016.07.019 · Cited by 276 · see citing works
Sleep Loss and the Socio-Emotional Brain
Simon, E. B., Vallat, R., Barnes, C. M., & Walker, M. P. (2020) · Trends in Cognitive Sciences · doi:10.1016/j.tics.2020.02.003 · Cited by 248 · see citing works
Galland, B. C., Short, M. A., Terrill, P. I., Rigney, G., Haszard, J. J., Coussens, S. W., Foster-Owens, M. D., & Biggs, S. N. (2018) · SLEEP · doi:10.1093/sleep/zsy017 · Cited by 235 · see citing works
Sleep deprivation leads to mood deficits in healthy adolescents
Short, M. A., & Louca, M. (2015) · Sleep Medicine · doi:10.1016/j.sleep.2015.03.007 · Cited by 216 · see citing works
The association between sleep quality and quality of life: a population-based study
Lee, S.-J., Kim, J. H., & Chung, J. H. (2021) · Sleep Medicine · doi:10.1016/j.sleep.2021.05.022 · Cited by 223 · see citing works
Gee, B., Orchard, F., Clarke, E., Joy, A., Clarke, T., & Reynolds, S. (2019) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2018.09.004 · Cited by 212 · see citing works
Becker, S. P., Langberg, J. M., & Byars, K. C. (2014) · Journal of Youth and Adolescence · doi:10.1007/s10964-014-0248-y · Cited by 198 · see citing works
Palmer, C. A., Oosterhoff, B. J., Bower, J. L., Kaplow, J. B., & Alfano, C. A. (2017) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2017.09.015 · Cited by 187 · see citing works
Entrepreneurial challenges of COVID-19: Re-thinking entrepreneurship after the crisis
Sharma, G. D., Kraus, S., Liguori, E. W., Bamel, U. K., & Chopra, R. (2022) · Journal of Small Business Management · doi:10.1080/00472778.2022.2089676 · Cited by 187 · see citing works
Childhood sleep: physical, cognitive, and behavioral consequences and implications
Liu, J., Ji, X., Pitt, S., Wang, G., Rovit, E., Lipman, T. H., & Jiang, F. (2022) · World Journal of Pediatrics · doi:10.1007/s12519-022-00647-w · Cited by 187 · see citing works
Why might poor sleep quality lead to depression? A role for emotion regulation
O’Leary, K., Bylsma, L. M., & Rottenberg, J. A. (2016) · Cognition & Emotion · doi:10.1080/02699931.2016.1247035 · Cited by 163 · see citing works
Self-regulation and sleep duration, sleepiness, and chronotype in adolescents
Owens, J. A., Dearth-Wesley, T., Lewin, D., Gioia, G., & Whitaker, R. C. (2016) · Pediatrics · doi:10.1542/peds.2016-1406 · Cited by 155 · see citing works
Academic stress in the final years of school: a systematic literature review
Wuthrich, V. M., Jagiello, T., & Azzi, V. (2020) · Child Psychiatry & Human Development · doi:10.1007/s10578-020-00981-y · Cited by 153 · see citing works
A review of sleep disturbance in children and adolescents with anxiety
Brown, W. J., Wilkerson, A. K., Boyd, S. J., Dewey, D., Mesa, F., & Bunnell, B. E. (2018) · Journal of Sleep Research · doi:10.1111/jsr.12635 · Cited by 153 · see citing works
The Need for Sleep in the Adolescent Brain
Galván, A. (2019) · Trends in Cognitive Sciences · doi:10.1016/j.tics.2019.11.002 · Cited by 154 · see citing works
The role of adenosine receptors in mood and anxiety disorders
van Calker, D., Biber, K. P. H., Domschke, K., & Serchov, T. (2019) · Journal of Neurochemistry · doi:10.1111/jnc.14841 · Cited by 142 · see citing works
Executive Function and Emotion Regulation Strategy Use in Adolescents
Lantrip, C., Isquith, P. Κ., Koven, N. S., Welsh, K. A., & Roth, R. M. (2015) · Applied Neuropsychology Child · doi:10.1080/21622965.2014.960567 · Cited by 143 · see citing works
Liu, J.-W., Tu, Y.-K., Lai, Y.-F., Lee, H.-C., Tsai, P.-S., Chen, T.-J., Huang, H.-C., Chen, Y.-T., & Chiu, H.-Y. (2019) · Sleep · doi:10.1093/sleep/zsz054 · Cited by 137 · see citing works
Sleep in infancy and childhood
Sadeh, A., Tikotzky, L., & Kahn, M. (2014) · Current Opinion in Psychiatry · doi:10.1097/yco.0000000000000109 · Cited by 137 · see citing works
The serially mediated relationship between emerging adults’ social media use and mental well-being
Rasmussen, E. E., Punyanunt-Carter, N. M., LaFreniere, J. R., Norman, M. S., & Kimball, T. G. (2019) · Computers in Human Behavior · doi:10.1016/j.chb.2019.08.019 · Cited by 136 · see citing works
Yeo, S. C., Jos, A. M., Erwin, C., Lee, S. M., Lee, X. K., Lo, J. C., Chee, M. W. L., & Gooley, J. J. (2019) · Sleep Medicine · doi:10.1016/j.sleep.2018.10.041 · Cited by 135 · see citing works
Becker, S. P., Epstein, J. N., Tamm, L., Tilford, A., Tischner, C. M., Isaacson, P. A., Simon, J. O., & Beebe, D. W. (2018) · Journal of the American Academy of Child & Adolescent Psychiatry · doi:10.1016/j.jaac.2018.09.439 · Cited by 134 · see citing works
Self-citationShen, L., van Schie, J., Ditchburn, G. J., Brook, L., & Bei, B. (2018) · Journal of Youth and Adolescence · doi:10.1007/s10964-018-0899-1 · Cited by 133 · see citing works
Reddy, R., Palmer, C. A., Jackson, C., Farris, S. G., & Alfano, C. A. (2016) · Journal of Sleep Research · doi:10.1111/jsr.12484 · Cited by 125 · see citing works
Alfonsi, V., Scarpelli, S., D’Atri, A., Stella, G., & Gennaro, L. D. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17072574 · Cited by 142 · see citing works
Chronotype and depressive symptoms in students: An investigation of possible mechanisms
van den Berg, J. F., Kivelä, L. M. M., & Antypa, N. (2018) · Chronobiology International · doi:10.1080/07420528.2018.1470531 · Cited by 120 · see citing works
Mattingly, S. M., Grover, T., Martinez, G. J., Aledavood, T., Robles-Granda, P., Nies, K., Striegel, A., & Mark, G. J. (2021) · npj Digital Medicine · doi:10.1038/s41746-021-00435-2 · Cited by 118 · see citing works
Sleep and Psychological Difficulties in Italian School-Age Children During COVID-19 Lockdown
Cellini, N., Giorgio, E. D., Mioni, G., & Riso, D. D. (2021) · Journal of Pediatric Psychology · doi:10.1093/jpepsy/jsab003 · Cited by 120 · see citing works
Sleep patterns predictive of daytime challenging behavior in individuals with low‐functioning autism
Cohen, S., Fulcher, B., Rajaratnam, S. M. W., Conduit, R., Sullivan, J. P., Hilaire, M. A. S., Phillips, A. J. K., Loddenkemper, T., Kothare, S. V., McConnell, K., et al. (2017) · Autism Research · doi:10.1002/aur.1899 · Cited by 118 · see citing works
Sleep’s role in the development and resolution of adolescent depression
Gradisar, M., Kahn, M., Micic, G., Short, M. A., Reynolds, C. M., Orchard, F., Bauducco, S., Bartel, K., & Richardson, C. E. (2022) · Nature Reviews Psychology · doi:10.1038/s44159-022-00074-8 · Cited by 129 · see citing works
Sleep and Development: Familial and Socio-cultural Considerations
El‐Sheikh, M., Kelly, R. J., & Philbrook, L. E. (2017) · National symposium on family issues · doi:10.1007/978-3-319-64780-7_2 · Cited by 118 · see citing works
Prospective examination of adolescent sleep patterns and behaviors before and during COVID-19
Becker, S. P., Dvorsky, M. R., Breaux, R., Cusick, C. N., Taylor, K. P., & Langberg, J. M. (2021) · Sleep · doi:10.1093/sleep/zsab054 · Cited by 116 · see citing works
Kearns, J. C., Coppersmith, D. D. L., Santee, A. C., Insel, C., Pigeon, W. R., & Glenn, C. R. (2020) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2018.09.011 · Cited by 115 · see citing works
Sustained benefits of delaying school start time on adolescent sleep and well-being
Lo, J. C., Lee, S. M., Lee, X. K., Sasmita, K., Chee, N. I. Y. N., Tandi, J., Cher, W. S., Gooley, J. J., & Chee, M. W. L. (2018) · Sleep · doi:10.1093/sleep/zsy052 · Cited by 114 · see citing works
Altering Adolescents’ Pre-Bedtime Phone Use to Achieve Better Sleep Health
Bartel, K., Scheeren, R., & Gradisar, M. (2019) · Health Communication · doi:10.1080/10410236.2017.1422099 · Cited by 113 · see citing works
Könen, T., Dirk, J., & Schmiedek, F. (2014) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.12296 · Cited by 112 · see citing works
Sleep Loss and Affective Functioning: More Than Just Mood
Watling, J., Pawlik, B., Scott, K., Booth, S. A., & Short, M. A. (2016) · Behavioral Sleep Medicine · doi:10.1080/15402002.2016.1141770 · Cited by 109 · see citing works
McMakin, D. L., Dahl, R. E., Buysse, D. J., Cousins, J. C., Forbes, E. E., Silk, J. S., Siegle, G. J., & Franzen, P. L. (2016) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.12568 · Cited by 105 · see citing works
Is there an association between short sleep duration and adolescent anxiety disorders?
Roberts, R. E., & Duong, H. T. (2017) · Sleep Medicine · doi:10.1016/j.sleep.2016.02.007 · Cited by 105 · see citing works
He, J., Tu, Z., Xiao, L., Su, T., & Tang, Y. (2020) · PLoS ONE · doi:10.1371/journal.pone.0228756 · Cited by 119 · see citing works
Hom, M. A., Stanley, I. H., Rogers, M. L., Tzoneva, M., Bernert, R. A., & Joiner, T. E. (2016) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.5492 · Cited by 99 · see citing works
Longitudinal sleep problem trajectories are associated with multiple impairments in child well‐being
Williamson, A. A., Mindell, J. A. A., Hiscock, H., & Quach, J. (2020) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.13303 · Cited by 98 · see citing works
Brand, S., Kalak, N., Gerber, M., Clough, P., Lemola, S., Bahmani, D. S., Pühse, U., & Holsboer‐Trachsler, E. (2016) · Journal of Sports Sciences · doi:10.1080/02640414.2016.1167936 · Cited by 96 · see citing works
Daily mood and sleep: reciprocal relations and links with adjustment problems
Kouros, C. D., & El‐Sheikh, M. (2014) · Journal of Sleep Research · doi:10.1111/jsr.12226 · Cited by 93 · see citing works
Emotions, behaviour, and the adolescent driver: A literature review
Scott‐Parker, B. (2017) · Transportation Research Part F Traffic Psychology and Behaviour · doi:10.1016/j.trf.2017.06.019 · Cited by 92 · see citing works
Poor sleep is related to lower emotional competence among adolescents
Brand, S., Kirov, R., Kalak, N., Gerber, M., Schmidt, N. B., Lemola, S., Correll, C. U., & Holsboer-Trachsler, E. (2016) · Behavioral Sleep Medicine · doi:10.1080/15402002.2015.1048450 · Cited by 89 · see citing works
Toddler's self‐regulation strategies in a challenge context are nap‐dependent
Miller, A. L., Seifer, R., Crossin, R., & LeBourgeois, M. K. (2014) · Journal of Sleep Research · doi:10.1111/jsr.12260 · Cited by 87 · see citing works
The Prospective Association Between Sleep and Initiation of Substance Use in Young Adolescents
Miller, M. B., Janssen, T., & Jackson, K. M. (2016) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2016.08.019 · Cited by 87 · see citing works
Relationship between Sleep Problems and Self-Injury: A Systematic Review
Khazaie, H., Zakiei, A., McCall, W. V., Noori, K., Rostampour, M., Bahmani, D. S., & Brand, S. (2020) · Behavioral Sleep Medicine · doi:10.1080/15402002.2020.1822360 · Cited by 86 · see citing works
Sleep, Emotions, and Emotion Regulation
Fairholme, C. P., & Manber, R. (2015) · Elsevier eBooks · doi:10.1016/b978-0-12-417188-6.00003-7 · Cited by 85 · see citing works
Adolescent sleep restriction effects on cognition and mood
Short, M. A., & Chee, M. W. L. (2019) · Progress in brain research · doi:10.1016/bs.pbr.2019.02.008 · Cited by 85 · see citing works
Smartphone App to Address Loneliness Among College Students: Pilot Randomized Controlled Trial
Bruehlman-Senecal, E., Hook, C. J., Pfeifer, J. H., FitzGerald, C., Davis, B., Delucchi, K. L., Haritatos, J., & Ramo, D. E. (2020) · JMIR Mental Health · doi:10.2196/21496 · Cited by 80 · see citing works
Xu, F., Adams, S. K., Cohen, S. A., Earp, J. E., & Greaney, M. L. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16091524 · Cited by 82 · see citing works
Pires, G. N., Bezerra, A. G., Tufik, S. B., & Andersen, M. L. (2016) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2016.06.028 · Cited by 79 · see citing works
Bei, B., Manber, R., Allen, N. B., Trinder, J. C., & Wiley, J. F. (2016) · SLEEP · doi:10.1093/sleep/zsw067 · Cited by 79 · see citing works
Zhang, W., Yan, C., Shum, D., & Deng, C. (2019) · Journal of Affective Disorders · doi:10.1016/j.jad.2019.11.157 · Cited by 80 · see citing works
Yeo, S. C., Tan, J., Lo, J. C., Chee, M. W. L., & Gooley, J. J. (2020) · Sleep Health · doi:10.1016/j.sleh.2020.04.011 · Cited by 75 · see citing works
Köse, S., Kafalı, H. Y., Ocakoğlu, F. T., & Özbaran, N. B. (2017) · Sleep Medicine · doi:10.1016/j.sleep.2017.09.021 · Cited by 75 · see citing works
Sleep quality and adolescent default mode network connectivity
Tashjian, S. M., Goldenberg, D., Monti, M. M., & Galván, A. (2018) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsy009 · Cited by 73 · see citing works
Sleep and circadian disturbances in children with neurodevelopmental disorders
Bruni, O., Breda, M., Mammarella, V., Mogavero, M. P., & Ferri, R. (2025) · Nature Reviews Neurology · doi:10.1038/s41582-024-01052-9 · Cited by 74 · see citing works
Das‐Friebel, A., Lenneis, A., Realo, A., Sanborn, A., Tang, N. K. Y., Wolke, D., von Mühlenen, A., & Lemola, S. (2020) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.13326 · Cited by 71 · see citing works
Poor sleep and adolescent obesity risk: a narrative review of potential mechanisms
Duraccio, K. M., Krietsch, K. N., Chardon, M. L., Dyk, T. R. V., & Beebe, D. W. (2019) · Adolescent Health Medicine and Therapeutics · doi:10.2147/ahmt.s219594 · Cited by 73 · see citing works
Self-citationSleepy anger: Restricted sleep amplifies angry feelings.
Križan, Z., & Hisler, G. C. (2018) · Journal of Experimental Psychology General · doi:10.1037/xge0000522 · Cited by 70 · see citing works
Yin, M., Chen, Y., Zheng, H., Pu, T., Marshall, C., Wu, T., & Xiao, M. (2016) · Behavioural Brain Research · doi:10.1016/j.bbr.2016.12.034 · Cited by 67 · see citing works
Thurman, S. M., Wasylyshyn, N., Roy, H., Lieberman, G., Garcia, J. O., Asturias, A., Okafor, G. N., Elliott, J. C., Giesbrecht, B., Grafton, S. T., et al. (2018) · PLoS ONE · doi:10.1371/journal.pone.0191883 · Cited by 67 · see citing works
Using emotion regulation strategies after sleep deprivation: ERP and behavioral findings
Zhang, J., Lau, E. Y. Y., & Hsiao, J. H. (2018) · Cognitive Affective & Behavioral Neuroscience · doi:10.3758/s13415-018-00667-y · Cited by 67 · see citing works
Pediatric sleep: current knowledge, gaps, and opportunities for the future
Reynolds, A., Spaeth, A. M., Hale, L. E., Williamson, A. A., LeBourgeois, M. K., Wong, S. D., Hartstein, L. E., Levenson, J. C., Kwon, M., Hart, C. N., et al. (2023) · SLEEP · doi:10.1093/sleep/zsad060 · Cited by 70 · see citing works
Family stress and adolescents’ cognitive functioning: Sleep as a protective factor.
El‐Sheikh, M., Tu, K. M., Erath, S. A., & Buckhalt, J. A. (2014) · Journal of Family Psychology · doi:10.1037/fam0000031 · Cited by 66 · see citing works
Bei, B., Ong, J. C., Rajaratnam, S. M. W., & Manber, R. (2015) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.5018 · Cited by 66 · see citing works
Williamson, A. A., Zendarski, N. J., Lange, K., Quach, J., Molloy, C. S., Clifford, S. A., & Mulraney, M. (2020) · SLEEP · doi:10.1093/sleep/zsaa139 · Cited by 66 · see citing works
Trajectories of sleep problems in childhood: associations with mental health in adolescence
Shimizu, M., Zeringue, M. M., Erath, S. A., Hinnant, J. B., & El‐Sheikh, M. (2020) · SLEEP · doi:10.1093/sleep/zsaa190 · Cited by 65 · see citing works
Wang, W.-J., Zhu, Y.-Q., Yu, H., Wu, C., Li, T., Ji, C., Jiang, Y.-L., & Ding, D.-Y. (2024) · BMC Public Health · doi:10.1186/s12889-024-19400-1 · Cited by 77 · see citing works
Ziporyn, T. D., Owens, J. A., Wahlstrom, K. L., Wolfson, A. R., Troxel, W., Saletin, J., Rubens, S. L., Pelayo, R., Payne, P. A., Hale, L. E., et al. (2022) · Sleep Health · doi:10.1016/j.sleh.2021.10.008 · Cited by 64 · see citing works
Polos, P. G., Bhat, S., Gupta, D., O'Malley, R. J., DeBari, V. A., Upadhyay, H. N., Chaudhry, S., Nimma, A., Zipp, G. P., & Chokroverty, S. (2015) · Journal of Adolescence · doi:10.1016/j.adolescence.2015.08.002 · Cited by 62 · see citing works
Stress, Sleep, and Performance on Standardized Tests: Understudied Pathways to the Achievement Gap
Heissel, J. A., Levy, D. J., & Adam, E. K. (2017) · AERA Open · doi:10.1177/2332858417713488 · Cited by 63 · see citing works
Muzni, K., Groeger, J. A., Dijk, D., & Lázár, A. S. (2020) · Journal of Sleep Research · doi:10.1111/jsr.13152 · Cited by 65 · see citing works
Normal Sleep in Children and Adolescence
Agostini, A., & Centofanti, S. (2021) · Child and Adolescent Psychiatric Clinics of North America · doi:10.1016/j.chc.2020.08.011 · Cited by 58 · see citing works
School start time and sleep in Canadian adolescents
Gariépy, G., Janssen, I., Sentenac, M., & Elgar, F. J. (2016) · Journal of Sleep Research · doi:10.1111/jsr.12475 · Cited by 60 · see citing works
Public health burden of sleep disorders: underreported problem
Filip, I., Tidman, M. M., Saheba, N., Bennett, H., Wick, B., Rouse, N. C., Patriche, D., & Radfar, A. (2016) · Journal of Public Health · doi:10.1007/s10389-016-0781-0 · Cited by 58 · see citing works
Zhou, J., Hsiao, F., Shi, X., Yang, J., Huang, Y., Jiang, Y., Zhang, B., & Ma, N. (2020) · Journal of Clinical Psychology · doi:10.1002/jclp.23037 · Cited by 58 · see citing works
- Authors
- Baum, K. T., Desai, A., Field, J., Miller, L. E., Rausch, J., & Beebe, D. W.
- Affiliations
- Cincinnati Children's Hospital Medical Center (US)
- Emory University (US)
- Corresponding author
- Beebe, Dean W.
- Venue
- Journal of Child Psychology and Psychiatry
- Publisher
- Wiley
- Published
- 2013-07-30
- Volume
- 55
- Issue
- 2
- Pages
- 180-190
- ISSN
- 0021-9630 (ISSN-L)
- 1469-7610
- PMC
- PMC4047523
- OpenAlex
- W2075277492
- Cited by
- 629
- References
- 52
- Citations by year
- 2026: 44 · 2025: 51 · 2024: 56 · 2023: 46 · 2022: 59 · 2021: 65 · 2020: 70 · 2019: 65 · 2018: 57 · 2017: 32 · 2016: 47 · 2015: 27 · 2014: 9 · 2013: 1
- FWCI
- 37.85
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Journal of Child Psychology and Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health (R01 HL092149, UL1 RR026314)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- sleep restriction, adolescents, mood, emotion regulation, sleep deprivation, anxiety, irritability, oppositionality, hyperactivity/impulsivity, depression
- MeSH terms
- Adolescent, Adolescent Behavior, Affect, Clinical Protocols, Female, Humans, Male, Sleep Deprivation, Cross-Over Studies, Actigraphy
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
