Little, Jonathan P.

Physiological adaptations to low-volume, high-intensity interval training in health and disease

Gibala, M. J., Little, J. P., MacDonald, M. J., & Hawley, J. A. (2012) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,744

Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Gibala, M. J., Little, J. P., Van Essen, M., Wilkin, G. P., Burgomaster, K. A., Safdar, A., Raha, S., & Tarnopolsky, M. A. (2006) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,082

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

Little, J. P., Gillen, J. B., Percival, M. E., Safdar, A., Tarnopolsky, M. A., Punthakee, Z., Jung, M. E., & Gibala, M. J. (2011) · Journal of Applied Physiology

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 787

Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions

Estaki, M., Pither, J., Baumeister, P., Little, J. P., Gill, S. K., Ghosh, S., Ahmadi-Vand, Z., Marsden, K. R., & Gibson, D. L. (2016) · Microbiome

Gut microbiota and healthOral microbiology and periodontitis research

Cited by 476

Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults

HOOD, M. S., LITTLE, J. P., TARNOPOLSKY, M. A., MYSLIK, F., & GIBALA, M. J. (2011) · Medicine & Science in Sports & Exercise

Cardiovascular and exercise physiologyExercise and Physiological Responses

Cited by 375

An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle

Little, J. P., Safdar, A., Bishop, D., Tarnopolsky, M. A., & Gibala, M. J. (2011) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology

Adipose Tissue and MetabolismCardiovascular and exercise physiology

Cited by 342

Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

Jung, M. E., Bourne, J. E., & Little, J. P. (2014) · PLoS ONE

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 331

Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

Gillen, J. B., Little, J. P., Punthakee, Z., Tarnopolsky, M. A., Riddell, M. C., & Gibala, M. J. (2012) · Diabetes, Obesity and Metabolism

Diabetes Management and ResearchPhysical Activity and Health

Cited by 272

Training intensity modulates changes in PGC‐1α and p53 protein content and mitochondrial respiration, but not markers of mitochondrial content in human skeletal muscle

Granata, C., Oliveira, R. S. F., Little, J. P., Renner, K., & Bishop, D. J. (2016) · The FASEB Journal

Cardiovascular and exercise physiologyAdipose Tissue and Metabolism

Cited by 215

Affective and enjoyment responses to high-intensity interval training in overweight-to-obese and insufficiently active adults

Martinez, N., Kilpatrick, M. W., Salomon, K., Jung, M. E., & Little, J. P. (2015) · Journal of Sport and Exercise Psychology

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 200

Effects of high-intensity interval exercise versus continuous moderate-intensity exercise on postprandial glycemic control assessed by continuous glucose monitoring in obese adults

Little, J. P., Jung, M. E., Wright, A. E., Wright, W., & Manders, R. J. F. (2014) · Applied Physiology, Nutrition, and Metabolism

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 187

Inflammation and insulin/IGF-1 resistance as the possible link between obesity and neurodegeneration

Spielman, L. J., Little, J. P., & Klegeris, A. (2014) · Journal of Neuroimmunology

Neuroinflammation and Neurodegeneration MechanismsAdipokines, Inflammation, and Metabolic Diseases

Cited by 182

Low-Dose Creatine Combined with Protein during Resistance Training in Older Men

CANDOW, D. G., LITTLE, J. P., CHILIBECK, P. D., ABEYSEKARA, S., ZELLO, G. A., KAZACHKOV, M., CORNISH, S. M., & YU, P. H. (2008) · Medicine & Science in Sports & Exercise

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 168

High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes

Jung, M. E., Bourne, J. E., Beauchamp, M. R., Robinson, E., & Little, J. P. (2015) · Journal of Diabetes Research

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 165

Effect of Red Bull Energy Drink on Repeated Wingate Cycle Performance and Bench-Press Muscle Endurance

Forbes, S. C., Candow, D. G., Little, J. P., Magnus, C., & Chilibeck, P. D. (2007) · International Journal of Sport Nutrition and Exercise Metabolism

Coffee research and impactsMuscle metabolism and nutrition

Cited by 145

Impact of a single bout of high-intensity interval exercise and short-term interval training on interleukin-6, FNDC5, and METRNL mRNA expression in human skeletal muscle

Eaton, M., Granata, C., Barry, J., Safdar, A., Bishop, D., & Little, J. P. (2018) · Journal of Sport and Health Science

Exercise and Physiological ResponsesCardiovascular and exercise physiology

Cited by 126

A multi-center comparison of o2peak trainability between interval training and moderate intensity continuous training.

Williams, C. J., Gurd, B. J., Bonafiglia, J. T., Voisin, S., Li, Z., Harvey, N., Croci, I., Taylor, J. L., Gajanand, T., Ramos, J. S., et al. (2019) · Frontiers in Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 117

Nutritional ketone salts increase fat oxidation but impair high-intensity exercise performance in healthy adult males

O’Malley, T., Myette-Cote, E., Durrer, C., & Little, J. P. (2017) · Applied Physiology, Nutrition, and Metabolism

Diet and metabolism studiesMuscle metabolism and nutrition

Cited by 106

Modification of Insulin Sensitivity and Glycemic Control by Activity and Exercise

ROBERTS, C. K., LITTLE, J. P., & THYFAULT, J. P. (2013) · Medicine & Science in Sports & Exercise

Physical Activity and HealthDiabetes, Cardiovascular Risks, and Lipoproteins

Cited by 95

Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans

Cochran, A. J. R., Little, J. P., Tarnopolsky, M. A., & Gibala, M. J. (2010) · Journal of Applied Physiology

Muscle metabolism and nutritionCardiovascular and exercise physiology

Cited by 90

High-Intensity Interval Training Improves Markers of Oxidative Metabolism in Skeletal Muscle of Individuals With Obesity and Insulin Resistance

Matos, M. A. D., Vieira, D. V., Pinhal, K. C., Lopes, J. F., Dias-Peixoto, M. F., Pauli, J. R., Castro Magalhães, F. D., Little, J. P., Rocha-Vieira, E., & Amorim, F. T. (2018) · Frontiers in Physiology

Cardiovascular and exercise physiologyExercise and Physiological Responses

Cited by 75

High Glucose Enhances Neurotoxicity and Inflammatory Cytokine Secretion by Stimulated Human Astrocytes

Bahniwal, M., Little, J. P., & Klegeris, A. (2017) · Current Alzheimer Research

Neuroinflammation and Neurodegeneration MechanismsAlzheimer's disease research and treatments

Cited by 72

Self-monitoring using continuous glucose monitors with real-time feedback improves exercise adherence in individuals with impaired blood glucose: a pilot study

Bailey, K. J., Little, J. P., & Jung, M. E. (2016) · Diabetes Technology & Therapeutics

Diabetes Management and EducationPhysical Activity and Health

Cited by 70

Commentary: Why sprint interval training is inappropriate for a largely sedentary population

Jung, M. E., Little, J. P., & Batterham, A. M. (2016) · Frontiers in Psychology

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 47