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Sleep and Circadian Rhythm Disruption in Social Jetlag and Mental Illness
Abstract
Sleep and wake represent two profoundly different states of physiology that arise within the brain from a complex interaction between multiple neural circuits and neurotransmitter systems. These neural networks are, in turn, adjusted by three key drivers that collectively determine the duration, quality, and efficiency of sleep. Two of these drivers are endogenous, namely, the circadian system and a homeostatic hourglass oscillator, while the third is exogenous-our societal structure (social time). In this chapter, we outline the neuroscience of sleep and highlight the links between sleep, mood, cognition, and mental health. We emphasize that the complexity of sleep/wake generation and regulation makes this behavioral cycle very vulnerable to disruption and then explore this concept by examining sleep and circadian rhythm disruption (SCRD) when the exogenous and endogenous drivers of sleep are in conflict. SCRD can be particularly severe when social timing forces an abnormal pattern of sleep and wake upon our endogenous sleep biology. SCRD is also very common in mental illness, and although well known, this association is poorly understood or treated. Recent studies suggest that the generation of sleep and mental health shares overlapping neural mechanisms such that defects in these endogenous pathways result in pathologies to both behaviors. The evidence for this association is examined in some detail. We conclude this review by suggesting that the emerging understanding of the neurobiology of sleep/wake behavior, and of the health consequences of sleep disruption, will provide new ways to decrease the conflict between biological and societal timing in both the healthy and individuals with mental illness.
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“The vast majority of people display clear differences in both sleep duration and timing; sleep duration shortens significantly (by ~2 h/night) from the age of 10–1722, reflecting reduced sleep during school or work days.”
From Circadian rhythm disruption and mental health (2020) · cites this paper as [22]
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“Environmental factors such as light exposure, social cues, meal times and work schedules also influence the period, phase and amplitude of these rhythms6,7.”
From Rhythms of life: circadian disruption and brain disorders across the lifespan (2019) · cites this paper as [7]
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Self-citation
Metadata
- Authors
- Foster, R. G., Peirson, S. N., Wulff, K., Winnebeck, E., Vetter, C., & Roenneberg, T.
- Affiliations
- University of Oxford (GB)
- Institut für Medizinische Psychologie (DE)
- Venue
- Progress in Molecular Biology and Translational Science
- Publisher
- Elsevier
- Published
- 2013
- Volume
- 119
- Pages
- 325-346
- ISSN
- 1877-1173 (ISSN-L)
- OpenAlex
- W121567080
- Semantic Scholar
- 11dfe47489fbde59f317163ad2dcbd1f5fbc6840
- Cited by
- 224
- References
- 92
- Citations by year
- 2026: 10 · 2025: 20 · 2024: 17 · 2023: 24 · 2022: 23 · 2021: 21 · 2020: 17 · 2019: 26 · 2018: 17 · 2017: 7 · 2016: 17 · 2015: 11 · 2014: 13 · 2013: 1
- FWCI
- 8.87
- Type
- book chapter
- Language
- en
- Open access
- closed
- Locations
- Progress in molecular biology and translational science (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- social jetlag, circadian rhythm disruption, sleep disruption, mental illness, sleep-wake regulation, circadian system, homeostatic sleep drive, mood, cognition, neurobiology of sleep, sleep and mental health
- MeSH terms
- Mental Disorders, Circadian Rhythm, Humans, Sleep, Sleep Wake Disorders
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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