The DOI matches its Crossref record; 223 of the 233 references it cites were found in a registry or an index; 29 of the 210 sources its claims cite were checked for support.
Effects of mindfulness on psychological health: A review of empirical studies
Open accessAbstract
Within the past few decades, there has been a surge of interest in the investigation of mindfulness as a psychological construct and as a form of clinical intervention. This article reviews the empirical literature on the effects of mindfulness on psychological health. We begin with a discussion of the construct of mindfulness, differences between Buddhist and Western psychological conceptualizations of mindfulness, and how mindfulness has been integrated into Western medicine and psychology, before reviewing three areas of empirical research: cross-sectional, correlational research on the associations between mindfulness and various indicators of psychological health; intervention research on the effects of mindfulness-oriented interventions on psychological health; and laboratory-based, experimental research on the immediate effects of mindfulness inductions on emotional and behavioral functioning. We conclude that mindfulness brings about various positive psychological effects, including increased subjective well-being, reduced psychological symptoms and emotional reactivity, and improved behavioral regulation. The review ends with a discussion on mechanisms of change of mindfulness interventions and suggested directions for future research. © 2011 Elsevier Ltd.
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Claims the paper makes
29 of 210 cited sources checked · 21 supported · 1 flagged · accuracy not yet measured
At least one cited source doesn’t support this claim or points to a different paper, and none confirmed it — see the verdicts below.
In the paper
“Two studies (Hargus et al., 2010; Williams et al., 2000) have shown that mindfulness training reduces overgeneral autobiographical memory, a construct that has been associated with increased severity of depression and suicidality (Kuyken & Brewin, 1995).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Mechanisms of Effects of Mindfulness Interventions
What the sources say
- Disputedcites Hargus et al., 2010 sourceExperimental — accuracy not yet measured
The Discussion says MBCT did not increase the specificity of participants’ descriptions of a past suicidal crisis. Specificity stayed the same in the MBCT group, while the comparison group’s descriptions became more overgeneral. The study therefore does not show that mindfulness training reduced overgeneral memory. (LLM, conf=0.88)
Checked by a reasoning model — may be wrong.
- Not checked — no full text of the sourcecites Williams et al., 2000 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes- Disputed
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“It has been found to improve positive affect (Anderson et al., 2007; Bränström et al., 2010), Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Bränström et al., 2010 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results (Psychological Distress and Well-being; page unavailable) report a significantly greater improvement in positive affect for the MBSR group than for the waiting-list control group (p = 0.006). Table 1 shows positive-affect scores rising from 14.18 to 18.96 in the MBSR group, versus 16.38 to 16.90 in the control group. (LLM, conf=0.94)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“Studies have also demonstrated significant negative correlations between mindfulness and depression (Brown & Ryan, 2003; Cash & Whittingham, 2010), neuroticism (Dekeyser et al., 2008; Giluk, 2009), absent-mindedness (Herndon, 2008), dissociation (Baer et al., 2006; Walach et al., 2006), rumination (Raes & Williams, 2010), cognitive reactivity (Raes, Dewulf, Van Heeringen, & Williams, 2009), social”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Brown & Ryan, 2003 source
- Not checked — no full text of the sourcecites Cash & Whittingham, 2010 source
- Supportedcites Baer et al., 2006 source
Baer et al. is cited for the dissociation finding, not for every condition listed in the sentence. The table in “Mindfulness Measures and Other Variables: Convergent and Discriminant Correlations” (p. 6) reports significant negative correlations between dissociation and all five mindfulness measures. (LLM, conf=0.93)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“greater gray matter concentration in brain areas that have been found to be active during meditation, including the right anterior insula, left inferior temporal gyrus, and right hippocampus (Hölzel et al., 2008).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Hölzel et al., 2008 source
The Comparison of meditators and non-meditators section reports significantly greater gray matter concentration in meditators’ right hippocampus and right anterior insula. It also reports a significant difference in the left inferior temporal gyrus when the analysis is restricted to the region previously found active during meditation. The Discussion links these regions to meditation. (LLM, conf=0.93)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“extensive mindfulness meditation experience is associated with increased thickness in brain regions implicated in attention, interoception, and sensory processing, including the prefrontal cortex and right anterior insula (Lazar et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Supportedcites Lazar et al., 2005 source
The Abstract reports that 20 participants with extensive Insight meditation experience had thicker regions associated with attention, interoception, and sensory processing than matched controls, including the prefrontal cortex and right anterior insula. The Introduction identifies Insight meditation as a practice focused on mindfulness, and the Discussion clarifies that the association is correlational, as the claim states. (LLM, conf=0.95)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“depression (Anderson et al., 2007; Grossman et al., 2010; Koszycki, Benger, Shlik, & Bradwejn, 2007; Sephton et al., 2007; Shapiro et al., 1998; Speca, Carlson, Goodey, & Angen, 2000)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Supportedcites Grossman et al., 2010 source
The Methods (page not provided) say the intervention closely followed mindfulness-based stress reduction and that depression was measured with a patient-reported outcome measure. The Results report greater improvement in depression scores in the intervention group than with usual care. The study was conducted in adults with multiple sclerosis. (LLM, conf=0.92)
- Not checked — no full text of the sourcecites Koszycki, Benger, Shlik, & Bradwejn, 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesEvery source the paper cites for this claim was checked and supports it.
In the paper
“whereas levels of depressive symptoms were positively correlated with resting activity in these areas (Way, Creswell, Eisenberger, & Lieberman, 2010).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report a positive correlation between depressive-symptom scores and activity in a right-amygdala cluster. The Discussion (Resting State Activity) also reports a positive correlation in portions of the medial prefrontal cortex. Resting activity was measured during passive fixation relative to a shape-matching task. (LLM, conf=0.92)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
Every source the paper cites for this claim was checked and supports it.
In the paper
“Trait mindfulness also was negatively correlated with resting activity in the amygdala and in medial prefrontal and parietal brain areas that are associated with self-referential processing”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Supportedcites Way et al., 2010 source
The Results (Neural Analyses) report negative correlations between dispositional mindfulness and activity in both amygdalae, the medial prefrontal cortex, and posterior midline regions in the resting-activity contrast. The Discussion (Resting State Activity) identifies the medial prefrontal and parietal regions as self-referential areas and likewise reports a negative correlation. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passes- Supported
The cited sources support only part of this claim — read each source’s verdict below.
In the paper
“Standard outpatient DBT has been found to be more effective than TAU or another active treatment in reducing frequency and severity of parasuicidal and self harm behavior among individuals with BPD, especially those with a history of parasuicidal behavior”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
The Participants and Assessments section describes women with BPD and recent and past suicidal or self-injurious behavior. The Suicidal Behaviors section reports fewer suicide attempts and lower medical risk with DBT than with community treatment by experts, but no significant difference in the frequency of nonsuicidal self-injury. This trial did not directly compare DBT with treatment as usual (TAU), so the claim overstates its findings for self-harm frequency and that comparator. (LLM, conf=0.90)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe cited sources support only part of this claim — read each source’s verdict below.
In the paper
“reducing number of inpatient psychiatric days, emergency visits, and hospitalizations (Koons et al., 2001; Linehan, Amstrong, Suarez, Allmon, & Heard, 1991; Linehan et al., 2006; Verheul et al., 2003)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Koons et al., 2001 source
- Not matchedcites Linehan, Amstrong, Suarez, Allmon, & Heard, 1991
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Partly supportedcites Linehan et al., 2006 sourceExperimental — accuracy not yet measured
Table 5 and the Use of Crisis Services section report fewer psychiatric emergency department visits and hospital admissions with DBT than with community treatment by experts. They do not report a comparison of inpatient psychiatric days, and this trial did not compare DBT directly with treatment as usual (TAU). Page numbers are unavailable in our copy. (LLM, conf=0.87)
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passes
- The quote only partly states this claim. 6
- It may state two separate claims as one. 14
- Probably not a substantial claim. 11
The sources with a verdict support this claim; the rest weren’t checked yet, have no full text we could read, or their verdicts aren’t rated yet.
In the paper
“mindfulness (Anderson et al., 2007; Shapiro, Oman, Thoresen, Plante, & Flinders, 2008; Nyklíček, & Kuijpers, 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Anderson et al., 2007 source
- Not checked — no full text of the sourcecites Shapiro, Oman, Thoresen, Plante, & Flinders, 2008 source
- Supportedcites Nyklíček, & Kuijpers, 2008 source
The Results > Mindfulness section reports that mindfulness scores rose from baseline to post-treatment, with a larger increase in the MBSR group than in the waiting-list control group. This supports the attributed claim. (LLM, conf=0.94)
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Two other studies have also demonstrated an association between mindfulness and enhanced performance on tasks assessing sustained attention (Schmertz, Anderson, & Robins, 2009) and persistence (Evans, Baer, & Segerstrom, 2009).”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
Strength:boosted· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Frewen, Evans, Maraj, Dozois, and Partridge (2008) found that, among undergraduate students, mindfulness was related both to a lower frequency of negative automatic thoughts and to an enhanced ability to let go of those thoughts.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Frewen et al., 2008 source
Strength:plain· not yet calibratedCausal:correlational· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“Creswell, Way, Eisenberger, and Lieberman (2007) found that trait mindfulness was associated with reduced bilateral amygdala activation and greater widespread prefrontal cortical activation during an affect labeling task.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Trait Mindfulness and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Creswell et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“Meditators reported significantly higher levels of mindfulness, self-compassion and overall sense of well-being”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Lykins & Baer, 2009 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“as well as higher levels of self-reported mindfulness and psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“A participant's mindfulness meditation experience was significantly associated with reduced interference both from unpleasant pictures (for 1 and 4 second delays) as well as pleasant pictures (for 4 second delay only)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“forgiveness (Oman et al., 2008)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Oman et al., 2008 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“To date, 11 randomized trials of DBT, or adaptations of it, have been conducted (Lynch, Trost, Salsman, & Linehan, 2007; Robins & Chapman, 2004)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“and in reducing substance use among individuals with co-morbid BDP and substance use disorders (Linehan et al., 1999; Linehan et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Dialectical Behavior Therapy (DBT): Description of Intervention and Review of Controlled Studies
What the sources say
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesThe quote only partly states this claim.
In the paper
“sense of cohesion (Weissbecker et al., 2002)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Weissbecker et al., 2002 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
In the paper
“self compassion (Shapiro et al., 2005)”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Controlled Studies of Mindfulness-Oriented Interventions > Mindfulness-Based Stress Reduction (MBSR): Description of Intervention and Review of Controlled Studies
What the sources say
- Not checked — no full text of the sourcecites Shapiro et al., 2005 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in Buddhist teachings, mindfulness more fundamentally has to do with observing one's perception of and reactions toward sensory objects than focusing on features of the sensory objects themselves.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Overall, evidence from correlational research suggests that mindfulness is positively associated with a variety of indicators of psychological health, such as higher levels of positive affect, life satisfaction, vitality, and adaptive emotion regulation, and lower levels of negative affect and psychopathological symptoms.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western practice generally places less emphasis on non-self and impermanence than traditional Buddhist teachings.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“in early Buddhist teachings, mindfulness refers rather specifically to an introspective awareness with regard to one's physical and psychological processes and experiences.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the contextual level, mindfulness in the Buddhist tradition is viewed as one factor of an interconnected system of practices that are necessary for attaining liberation from suffering, the ultimate state or end goal prescribed to spiritual practitioners in the tradition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
In the paper
“These findings suggest that mindfulness meditation practice may enhance psychological well-being by increasing mindfulness and attenuating reactivity to emotional stimuli by facilitating disengagement of attention from stimuli.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
What the sources say
- Not checked — no full text of the sourcecites Ortner et al., 2007 source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“At the process level, mindfulness, in the context of Buddhism, is to be practiced against the psychological backdrop of reflecting on and contemplating key aspects of the Buddha's teachings, such as impermanence, non-self, and suffering.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“This is contrast to certain Western conceptualizations of mindfulness, which view mindfulness as a form of awareness that encompasses all forms of objects in one's internal and external experience, including features of external sensory objects like sights and smells.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Arguably, Buddhist and Western conceptualizations of mindfulness differ in at least three levels: contextual, process, and content.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Western conceptualization of mindfulness, on the other hand, is generally independent of any specific circumscribed philosophy, ethical code, or system of practices.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Abstract
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also burgeoning evidence from neurobiological and laboratory behavioral research that indicates the potential roles of trait mindfulness and mindfulness meditation practices in reducing reactivity to emotional stimuli and enhancing psychological well-being.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Correlational Research on Mindfulness and Psychological Health > Relationship between Mindfulness Meditation and Psychological Health
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The findings of these studies suggest that training in two key elements of mindfulness practice (focused awareness and acceptance) may reduce emotional reactivity to negative stimuli and increase willingness to remain in contact with them.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“As the authors noted, mindfulness training may alter responses to urges, rather than reducing urges.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Bowen and Marlatt (2009) source
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
In the paper
“The study found that whereas both strategies reduced self-reported amount of smoking and increased self-efficacy associated with coping with cigarette craving, only those in the mindfulness condition reported significant decreases in negative affect and depressive symptoms and marginal decreases in nicotine dependence.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Rogojanski, Vettese, & Antony, 2011 source
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
In the paper
“High emotional avoidance participants reported higher anxiety than low emotional avoidance participants in the suppression condition, but not in the observation condition.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Laboratory Research on Immediate Effects of Mindfulness Interventions
What the sources say
- Not checked — no full text of the sourcecites Feldner, Zvolensky, Eifert, and Spira (2003) source
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
A claim is checked only against the cited paper’s full text, never its abstract, and none is available for its sources.
In the paper
“Researchers have reported promising results in pilot trials of mindfulness interventions for attention deficit hyperactivity disorder (Zylowska et al., 2008), bipolar disorder (Miklowitz et al., 2009; Weber et al., 2010; Williams et al., 2008), panic disorder (Kim et al., 2010), generalized anxiety disorder (Evans et al., 2008; Craigie, Rees, Marsh, & Nathan, 2008; Roemer, Orsillo, & Salters-Pedne”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Areas in Need of Further Research > Other Potential Applications of Mindfulness Interventions
What the sources say
Strength:plain· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesThe quote only partly states this claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These effects ranged from increased subjective well-being, reduced psychological symptoms and emotional reactivity, to improved regulation of behavior.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesIt may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“There is also an increasingly substantial research body pointing to a number of psychological processes that may serve as key mechanisms of effects of mindfulness interventions.”
§ Effects of Mindfulness on Psychological Health: A Review of Empirical Studies > Conclusion
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The authors state this as an assumption.
Self-report measures of mindfulness rely on the assumption that mindfulness can be assessed through declarative knowledge.
“which rely on the assumption that mindfulness is assessable by declarative knowledge (Brown et al., 2007)”
The paper relies on this without support.
The positive psychological effects of mindfulness interventions are attributable to mindfulness training itself rather than to nonspecific factors.
“Little is yet known regarding for whom and under what conditions mindfulness training is most effective”
Claims other papers make about this one
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The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Mindfulness, conceptualized as a trait-like factor that can be increased through formal or informal practices (Brown & Ryan, 2003; Baer, Smith, & Allen, 2004), may be associated with lower levels of mood and anxiety symptomatology and risk factors for these disorders among individuals with asthma (Keng, Smoski, & Robins, 2011).”
From Evaluating the role of mindfulness in terms of asthma-related outcomes and depression and anxiety symptoms among individuals with asthma. (2019) · cites this paper as Keng, Smoski, & Robins, 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“One of the most extensively studied spiritual pathways is meditation and mindfulness-based practice, which primarily operates through attentional regulation and physiological modulation of stress responses (Schuman-Olivier et al., 2020; Keng et al., 2011).”
From From use to abuse: psychological, neurobiological, and spiritual pathways in relational harm and recovery (2026) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Although studies have consistently demonstrated moderate to strong effect sizes for MBIs in improving symptoms of anxiety, depression, pain, and sleep disturbances, 30,31”
From Nursing Implications of Mindfulness-Informed Interventions for Stroke Survivors and Their Families. (2022) · cites this paper as [30]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Psychological well-being has a high positive correlation with mindfulness; the latter mainly comprises awareness and non-judgmental acceptance of our moment-wise experience (Keng et al., 2011).”
From Knowledge of COVID-19 and Its Influence on Mindfulness, Cognitive Emotion Regulation and Psychological Flexibility in the Indian Community (2020) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“trait mindfulness has been found to protect against maladaptive behaviors among university students with benefits for psychological health outcomes (Kabat-Zinn, 2003; Keng et al., 2011; McConville et al., 2017; Single et al., 2019; Tomlinson et al., 2018).”
From Specific mindfulness traits protect against negative effects of trait anxiety on medical student wellbeing during high-pressure periods (2021) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measured
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Another issue is that each type of mindfulness intervention (MBSR, MCBT) includes differing components within the actual teaching of mindfulness practices, and there has been little research as to how each method contributes separately to the effectiveness of treatment (Keng, Robins, and Smoski 2011; Charters 2013).”
From Counselor Self-care and Mindfulness (2017) · cites this paper as Keng, Robins, and Smoski 2011
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Past research shows that mindfulness can reduce rumination and worry related to difficult experiences and emotions, which can increase vulnerability to depression and anxiety, and increase cognitive and emotional flexibility, improving emotional reactivity and behavioral regulation.22,37–39”
From Mindfulness, Mental Health, and Violence Exposure Among Transgender Female Sex Workers Living with HIV in the Dominican Republic. (2026) · cites this paper as [39]
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“mindful awareness, the process of approaching emotions nonjudgmentally (for a review, see: Keng, Smoski, & Robins, 2011)”
From Relationships among adaptive and maladaptive emotion regulation strategies and psychopathology during the treatment of comorbid anxiety and alcohol use disorders (2015) · cites this paper as Keng, Smoski, & Robins, 2011
The cited source says what the claim attributes to it.
In the citing paper
“This is consistent with prior research on changes in self-report measures of mindfulness in MBIs (Keng et al., 2011).”
The cited source says what the claim attributes to it.
In the citing paper
“Plenty of research has examined mindfulness interventions, which have shown to be effective in contributing to adaptive psychological functioning and reducing negative symptoms in both clinical and non-clinical populations (Keng et al., 2011; Khoury et al., 2015; Spijkerman et al., 2016).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Keng et al., 2011
The cited source says what the claim attributes to it.
In the citing paper
“Generally speaking, a mindful attitude has been shown to have a positive association with various components of mental health, such as better subjective well-being, decreased symptom severity, less cognitive and emotional disruption and enhanced regulation of behavior. 19,20”
From Academic stress, mindfulness-related skills and mental health in international university students. (2024) · cites this paper as [20]
The cited source says what the claim attributes to it.
In the citing paper
“Mindfulness practices have been associated with benefits for coping with stress, anxiety, and depression [23,25,26,27], improving compassion and increasing prosocial (e.g., helping or relationship-promoting) behaviors [28,29,30], bolstering attention and working (e.g., short-term) memory [31,32], improving self-regulatory abilities (e.g., self-control) [33], and supporting physical health [34,35,”
The cited source says what the claim attributes to it.
In the citing paper
“These results are in line with past research on the effects of mindfulness on mental health and well-being (for reviews, see [70,71]), and further documented the effects of such interventions on psychological flexibility.”
From Mindfulness-based programs improve psychological flexibility, mental health, well-being, and time management in academics (2020) · cites this paper as [71]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“randomized controlled trials using the mindfulness-based intervention Mindfulness-Based Stress Reduction (MBSR) [2] found that MBSR reduced symptoms of psychological distress, such as self-reported anxiety, depression, and stress, and improved self-reported positive affect, self-compassion, and satisfaction with life (for a review, see [3]).”
From Self-Reported Trait Mindfulness and Affective Reactivity: A Motivational Approach Using Multiple Psychophysiological Measures (2015) · cites this paper as [3]
The cited source says what the claim attributes to it.
In the citing paper
“More generally, it is known that mindfulness exerts beneficial effects on psychological health in various contexts and for different disorders [31], for example, by improving emotion regulation [32] and decreasing tendencies of rumination [33], [34], which play an important role in most psychopathologies [35], [36].”
The cited source says what the claim attributes to it.
In the citing paper
“MBSR has previously shown to reduce perceived stress and improve symptoms of anxiety and depression in both clinical and non-clinical samples (Keng et al., 2011).”
From Mindfulness-based stress reduction for autistic adults: A feasibility study in an outpatient context. (2024) · cites this paper as Keng et al., 2011
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Current meta-analyses have shown that high-stakes tests are a kind of high-cognitive-demand competition, assessing students' cognitive competencies and ability to cope with anxiety in high-stakes testing situations (Burke, 2010; Keng et al., 2011).”
From The influences of mindfulness on high-stakes mathematics test achievement of middle school students (2023) · cites this paper as Keng et al., 2011
Experimental — accuracy not yet measuredIn the citing paper
“randomized controlled trials indicate that mindfulness training can impact a broad range of outcomes, including effects on cognition and affect (e.g., attention, working memory, emotion regulation; for reviews, see Chiesa, Calati, & Serretti, 2011; Keng, Smoski, & Robins, 2011; Tang, Hölzel, & Posner, 2015)”
From Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT (2017) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Mindfulness, defined as “paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally” ([31], p. 4), has been consistently identified as a protective factor for psychological distress [11, 25, 32].”
From Psychiatric symptoms, risk, and protective factors among university students in quarantine during the COVID-19 pandemic in China (2021) · cites this paper as [32]
In the citing paper
“This is proposed to improve attentional control abilities (Keng, Smoski, & Robins, 2011).”
From Mindfulness Meditation Training for Attention-Deficit/Hyperactivity Disorder in Adulthood: Current Empirical Support, Treatment Overview, and Future Directions (2015) · cites this paper as Keng, Smoski, & Robins, 2011
In the citing paper
“Focused attention is described in the tradition as the first step in meditation, but Buddhism refers to it as a source of extreme views [39].”
From Unwanted effects: is there a negative side of meditation? A multicentre survey (2017) · cites this paper as [39]
In the citing paper
“Mindfulness based stress reduction (MBSR), which combines meditation training and stress management practices, has shown efficacy in treating pain, depression, stress and anxiety.(25–29)”
In the citing paper
“with a previous review suggesting a range of benefits of DM on a variety of psychological health outcomes (Keng et al. 2011)”
From Dispositional Mindfulness and Psychological Health: a Systematic Review (2018) · cites this paper as Keng et al. 2011
Citations
Cites
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“…consider mindfulness to be a one-dimensional construct referring specifically to paying attention to the present-moment experience (e.g., Brown & Ryan, 2003; Carmody, 2009), others argue that qualities such as curiosity, acceptance, and compassion are inherent tomindfulness (Baer &…”
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“Finally, values clarification and improved behavioral self-regulation may be two additional avenues through which mindfulness training improves psychological well-being (Gratz & Roemer, 2004; Shapiro et al., 2006).”
BackgroundMindfulness-based interventions in context: Past, present, and future
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg016 · Cited by 8,615
Mindfulness-based interventions in context: Past, present, and future.
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy/bpg016 · Cited by 8,612
The attention system of the human brain
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“Several aspects of attention, each related to different neurobiological substrates, may be distinguished (Posner & Peterson, 1990): orienting (the ability to direct attention towards a set of stimuli and sustain attention on it), alerting (the ability to remain vigilant or receptive towards a wide…”
BackgroundUsing Self-Report Assessment Methods to Explore Facets of Mindfulness
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006) · Assessment · doi:10.1177/1073191105283504 · Cited by 7,511 · cited 11×
“Higher levels of self-reported mindfulness are associated with self-reports of greater engagement in valued behaviors and interests (Brown & Ryan, 2003) and of ability to engage in goaldirected behavior when emotionally upset (Baer et al., 2006).”
BackgroundMethodInfluentialMindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
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“…to evaluate the efficacy of ACT in treating a range of mental health outcomes, including those associated with depression, anxiety, impulse control disorders, schizophrenia, substance abuse and addiction, and workplace stress (Hayes et al., 2006; Powers, Zum Vorde Sive Vording, & Emmelkamp, 2009).”
BackgroundMindfulness training as a clinical intervention: a conceptual and empirical review
Baer, R. A. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg015 · Cited by 4,577 · cited 4×
“Early studies were reviewed by Baer (2003) and Grossman, Niemann, Schmidt, and Walach (2004), but several important studies have since been published.”
BackgroundResultInfluential
Flagged first, then by citations
10 of the 233 references couldn’t be matched to a known paper.
Research works printed but not linked: 2
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Zafeiroudi, A., Tsartsapakis, I., Trigonis, I., Kouli, O., Goulimaris, D., & Kouthouris, C. (2025) · Healthcare · doi:10.3390/healthcare13172230 · Cited by 24
“Today, within psychology and the health sciences, it is commonly defined as purposeful, present-moment awareness with a non-judgmental stance [5,8–10], with accumulating evidence from randomized trials and reviews indicating benefits for stress reduction, emotional regulation, and overall…”
Crosswell, L. H., & Yun, G. W. (2020) · Behaviour and Information Technology · doi:10.1080/0144929x.2020.1838609 · Cited by 17
Kang, M.-J., & Myung, S.-K. (2022) · Issues in Mental Health Nursing · doi:10.1080/01612840.2021.1949765 · Cited by 17
“…al., 2017; Yazdanimehr et al., 2016) such as depression, anxiety, or stress and psychological wellbeing (Davis & Hayes, 2011; Escuriex & Labbé, 2011; Keng et al., 2011; Richards et al., 2010; Taylor et al., 2016; Wylde et al., 2017) such as resilience or quality of life (QOL) as well as…”
BackgroundWang, Y., Yu, M., & Zhou, H. (2021) · Journal of Affective Disorders · doi:10.1016/j.jad.2021.08.113 · Cited by 16
Psychotherapeutic Interventions for Dementia: a Systematic Review
Sukhawathanakul, P., Crizzle, A. M., Tuokko, H. A., Naglie, G., & Rapoport, M. J. (2021) · Canadian Geriatrics Journal · doi:10.5770/cgj.24.447 · Cited by 26
Mindfulness training reduces slippery slope effects in moral decision-making and moral judgment
Du, W., Yu, H., Liu, X., & Zhou, X. (2023) · Scientific Reports · doi:10.1038/s41598-023-29614-9 · Cited by 17
Kang, M., Yang, Y., Kim, H., Jung, S., Jin, H., & Choi, K. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1330207 · Cited by 20
“Additionally, studies indicate that individuals with higher levels of mindfulness tend to report greater life satisfaction (Keng et al., 2011; Davis and Hayes, 2012; Schirda et al., 2015; Bajaj and Pande, 2016).”
BackgroundThe relationship between emotional eating, mindful eating, and depression in young adults
Metin, Z. E., Bayrak, N., Çelik, Ö. M., & Akkoca, M. (2024) · Food Science & Nutrition · doi:10.1002/fsn3.4028 · Cited by 16
Conley, C. S., Gonzales, C. H., Huguenel, B. M., Rauch, A. A., Kahrilas, I. J., Duffecy, J. L., & Silton, R. L. (2024) · Mindfulness · doi:10.1007/s12671-024-02398-3 · Cited by 21
“Previous science has illustrated that mindfulness modulates myriad mental and physical health outcomes (Creswell et al., 2019; Enkema et al., 2020; Keng et al., 2011; Sevilla-Llewellyn-Jones et al., 2018), setting the stage for continued research on a wider range of benefits, both reducing…”
Falsafi, N., & Leopard, L. (2015) · Journal of Holistic Nursing · doi:10.1177/0898010115569351 · Cited by 16
Processing fluency affects behavior more strongly among people higher in trait mindfulness
Vaughn, L. A., Dubovi, A. S.-Y., & Niño, N. (2013) · Journal of Research in Personality · doi:10.1016/j.jrp.2013.08.002 · Cited by 17
Chen, L. H., Wu, C., Lin, S., & Ye, Y. (2017) · Sport Exercise and Performance Psychology · doi:10.1037/spy0000086 · Cited by 16
Hanna, A. S. H., & Pidgeon, A. M. (2018) · OBM Integrative and Complementary Medicine · doi:10.21926/obm.icm.1802007 · Cited by 16
“Accordingly, various psychotherapeutic interventions incorporate a significant mindfulness component and are widely accepted as effective in the treatment of a range of psychological conditions [33, 34].”
BackgroundResultRiquino, M. R., Reese, S. E., & Garland, E. L. (2020) · Child and Adolescent Social Work Journal · doi:10.1007/s10560-020-00692-2 · Cited by 15
Blasche, G., de Bloom, J., Chang, A., & Pichlhöfer, O. (2021) · PLoS ONE · doi:10.1371/journal.pone.0246038 · Cited by 17
“This is in line with previous research both on the effects of mindfulness training [22, 27], as well as on the effects of meditation retreats [38, 39] showing that meditation practice and/or retreats not only improve mindfulness but also well-being in a durable fashion.”
BackgroundResultDoshi, K., Henderson, S. L., Fan, Q., Wong, K. F., & Lim, J. (2021) · Journal of Alzheimer s Disease · doi:10.3233/jad-215035 · Cited by 16
Parajuli, N., Shindhe, M., & Pradhan, B. (2022) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2022.101691 · Cited by 16
Ge, J., Liu, Y., Zhang, A., & Shu, T. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e13273 · Cited by 17
“This also suggests that individuals should adopt appropriate ways to relieve anxiety, such as self-affirmation [9] and mindfulness [56].”
RetractedPersonality correlates of mindfulness
Menon, P., Doddoli, S., Singh, S. B., & Bhogal, R. S. (2014) · Yoga Mimamsa · doi:10.4103/0044-0507.137844 · Cited by 18
Bowen, S. W., Witkiewitz, K. A., & Chawla, N. (2011) · Cited by 16
Achtsamkeitsbasierte Psychotherapie
Bohus, M. (2012) · Der Nervenarzt · doi:10.1007/s00115-012-3555-0 · Cited by 15
Actor–Partner Associations of Mindfulness and Marital Quality After Military Deployment
Zamir, O., Gewirtz, A. H., & Zhang, N. (2017) · Family Relations · doi:10.1111/fare.12266 · Cited by 17
Mind-Body Therapies in Childhood Cancer
Flórez, G. E. V., Vélez-Flórez, M. C., Mantilla-Rivas, J. O., Patarroyo-Rodríguez, L., Borrero, R., & Rodríguez-León, S. (2018) · Current Psychiatry Reports · doi:10.1007/s11920-018-0927-6 · Cited by 17
Cognitive and Affective Benefits of a Mindful State in Response to and in Anticipation of Pain
Schultz, P. P., & Ryan, R. M. (2018) · Mindfulness · doi:10.1007/s12671-018-1013-1 · Cited by 17
Factors associated with psychological distress among Australian women during pregnancy
McDonald, H. M., Sherman, K. A., & Kasparian, N. A. (2020) · Personality and Individual Differences · doi:10.1016/j.paid.2020.110577 · Cited by 17
Mabsout, R. (2015) · Ecological Economics · doi:10.1016/j.ecolecon.2015.01.008 · Cited by 16
Marais, G. A. B., Lantheaume, S., Fiault, R., et al. (2020) · doi:10.31234/osf.io/9w4zp · Cited by 16
Putting Buddhist understanding back into mindfulness training
Jarukasemthawee, S. (2015) · The University of Queensland · doi:10.14264/uql.2015.369 · Cited by 16
“Keng, Smoski, and Robins (2011) suggest that there are differences between mindfulness in Buddhism and mindfulness in Western psychotherapy, and that these differences occur at a contextual, process, and content level.”
BackgroundWheeler, A. C., Miller, S., Wylie, A., & Edwards, A. (2018) · Frontiers in Public Health · doi:10.3389/fpubh.2018.00316 · Cited by 15
Wiggs, K. K., Thornton, K., Dunn, N. C., Mitchell, J. T., Fredrick, J. W., Smith, Z. R., & Becker, S. P. (2024) · Journal of Attention Disorders · doi:10.1177/10870547241290182 · Cited by 16
“…al., 2021), and executive functions (Siebelink et al., 2022; Valero et al., 2022; Van de Weijer-Bergsma et al., 2012; Zhang et al., 2021) has sparked research investigation on the efficacy of mindfulness for ADHD (Chiesa et al., 2011; Hölzel et al., 2011; Keng et al., 2011; Mitchell et al., 2015).”
Exploring the Use of Meditation as a Valuable Tool to Counteract Sedentariness
Bigliassi, M., & Bertuzzi, R. (2020) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.00299 · Cited by 15
“Through the continuous reallocation of attention toward the present moment without judgment and the repetition of positive messages toward oneself, negative thoughts and emotions can be perceived with greater acceptance (Keng et al., 2011; Wersebe et al., 2018).”
BackgroundRahrig, H., Bjork, J. M., Tirado, C., Chester, D. S., Creswell, J. D., Lindsay, E. K., Penberthy, J. K., & Brown, K. W. (2021) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2021.689373 · Cited by 15
Neurophysiological Effects of a Singing Bowl Massage
Walter, N., & Hinterberger, T. (2022) · Medicina · doi:10.3390/medicina58050594 · Cited by 14
“The neurophysiological changes may be interpreted as a refrain from specific cognitive processing such as mental conceptualization, which would be commensurate with the essential aspect of mindfulness, namely non-judgmental awareness of the moment-tomoment-experience [20].”
BackgroundJedel, S., Beck, T. L., Swanson, G. R., Hood, M. M., Voigt, R. M., Gorenz, A., Jakate, S. M., Raeisi, S., Hobfoll, S. E., & Keshavarzian, A. (2022) · Inflammatory Bowel Diseases · doi:10.1093/ibd/izac036 · Cited by 15
ON WAR, UNCERTAINTY, AND FUTURE: LESSONS LEARNED FROM THE EASTERN PHILOSOPHY
Danylova, T. V., Kuźma, I. B., Sushyi, O., Matviienko, I., Bezhnar, A., Poperechna, G., & Гончаренко, К. С. (2022) · Wiadomości Lekarskie · doi:10.36740/wlek202208117 · Cited by 16
Trockel, M., Menon, N. K., Makowski, M. S., Wen, L. Y., Roberts, R., Bohman, B. D., & Shanafelt, T. D. (2022) · Mayo Clinic Proceedings · doi:10.1016/j.mayocp.2022.06.035 · Cited by 18
Cartwright, T., & Doronda, T. (2023) · Journal of Health Psychology · doi:10.1177/13591053221146840 · Cited by 16
“This is consistent with the broader literature demonstrating positive associations between mindfulness, self-compassion and psychological wellbeing (Biber and Ellis, 2019; Keng et al., 2011).”
ResultHagège, H., Ourmi, M. E., Shankland, R., Arboix-Calas, F., Leys, C., & Lubart, T. (2023) · Journal of Intelligence · doi:10.3390/jintelligence11080155 · Cited by 18
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“…emotional and behavioural regulation abilities, in fact mindfulness supports stress management and positive adaptation by mediating people's reactions to stressful life events (Arslan, 2017; Keng et al., 2011) and reducing the negative impact of social isolation on IA (Arslan & Coşkun, 2022).”
BackgroundPsychometric Validation of the Toronto Mindfulness Scale – Trait Version in Chinese College Students
Chung, P., & Zhang, C. (2014) · Europe’s Journal of Psychology · doi:10.5964/ejop.v10i4.776 · Cited by 14
Contributions and Challenges to Clinical Practice from Buddhist Psychology
Fulton, P. R. (2013) · Clinical Social Work Journal · doi:10.1007/s10615-013-0469-7 · Cited by 16
Mindfulness Training Program for Chinese Athletes and Its Effectiveness
Si, G.-Y., Lo, K., & Zhang, C.-Q. (2016) · Mindfulness and Performance · doi:10.1017/cbo9781139871310.012 · Cited by 16
Exploring experiences of children in applying a school-based mindfulness programme to their lives
Hutchinson, J. K., Huws, J. C., & Dorjee, D. (2018) · Journal of Child and Family Studies · doi:10.1007/s10826-018-1221-2 · Cited by 16
The Relationship of Mindfulness to Body Shame, Body Responsiveness, and Health Outcomes
Lamont, J. M. (2018) · Mindfulness · doi:10.1007/s12671-018-1020-2 · Cited by 15
“Trait mindfulness, or the degree to which an individual thinks and behaves mindfully across many situations, has been associated with decreased psychopathology (Keng et al. 2011; Tomlinson et al. 2018), and mindfulness interventions have been shown to improve psychological functioning in populations with depression (H…”
BackgroundResultInfluentialHofheinz, C., Reder, M., & Michalak, J. (2020) · Psychotherapy Research · doi:10.1080/10503307.2019.1685138 · Cited by 15
“…to be efficacious despite this short period Psychotherapy Research 687 because beneficial effects were found in both interventions for short intervention periods (Harnett et al., 2010; Ilardi & Craighead, 1994; Keng, Smoski, & Robins, 2011; Zeidan, Johnson, Diamond, David, & Goolkasian, 2010).”
BackgroundIfeagwazi, C. M., Nwokpoku, E. E., Chukwuorji, J. C., Eze, J. E., & Abiama, E. E. (2019) · International Journal of Prisoner Health · doi:10.1108/ijph-02-2019-0009 · Cited by 17
The Effect of Mindfulness Breathing Meditation on Psychological Well-being
Ibrahim, K., Komariah, M., & Herliani, Y. K. (2021) · Holistic Nursing Practice · doi:10.1097/hnp.0000000000000464 · Cited by 15
Poorebrahim, A., Lin, C., Imani, V., Kolvani, S. S., Alaviyoun, S. A., Ehsani, N., & Pakpour, A. H. (2021) · PLoS ONE · doi:10.1371/journal.pone.0254333 · Cited by 15
Fincham, F. (2022) · Journal of Social and Personal Relationships · doi:10.1177/02654075211070269 · Cited by 14
“Trait mindfulness has been linked to reduced individual suffering and numerous indicators of psychological well-being (see Hofmann, et al., 2010; Keng, et al., 2011; Sedlmeier et al., 2012).”
BackgroundSheng, R., Liu, T., Wang, S., Yu, S., & Xu, W. (2022) · Personality and Individual Differences · doi:10.1016/j.paid.2022.111707 · Cited by 15
The Effects of Zentangle ® on Affective Well-Being Among Adults: A Pilot Randomized Controlled Trial
Chung, S.-K., Ho, F. Y., & Chan, H. C.-Y. (2022) · American Journal of Occupational Therapy · doi:10.5014/ajot.2022.049113 · Cited by 16
“The two core elements of mindfulness are (1) being aware of one ’ s moment-to-moment experience and (2) acting nonjudgmentally and with acceptance of one ’ s creation of art (Kabat-Zinn, 2003; Keng et al., 2011).”
How Situational Mindfulness During Conflict Stress Relates to Well-Being
Laurent, H. K., Laurent, S. M., Lightcap, A., & Nelson, B. W. (2016) · Mindfulness · doi:10.1007/s12671-016-0529-5 · Cited by 16
Keng, S., Waddington, E. M., Lin, X. B., Tan, M. S. Q., Henn‐Haase, C., & Kanter, J. W. (2016) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.2064 · Cited by 19
Self-citationSteffen, P. R., Austin, T., & DeBarros, A. (2017) · Policy Insights from the Behavioral and Brain Sciences · doi:10.1177/2372732216685333 · Cited by 15
“Pathways through which mindfulness leads to improvement in depressive and anxiety symptoms appear to be reduced rumination and worry, and increased cognitive and emotional flexibility (Campbell et al., 2012; Gu, Strauss, Bond, & Cavanagh, 2015; Keng et al., 2011).”
BackgroundChang, D., & Hwang, S. (2017) · Journal of Exercise Rehabilitation · doi:10.12965/jer.1732882.441 · Cited by 15
“Meditation focusing on mental stability eliminated distraction and negative emotions, and helped children develop the ability to observe themselves with a receptive attitude and decrease negative emotions such as anger (Keng et al., 2011).”
BackgroundEmotional expression and eating in overweight and obesity
Fox, S., Conneely, S., & Egan, J. (2017) · Health Psychology and Behavioral Medicine · doi:10.1080/21642850.2017.1378580 · Cited by 21
“to previous research, where greater mindful awareness skills have been associated with reduced automatic reactivity, and enhanced regulation in behaviour (Keng et al., 2011).”
Raja yoga meditation and medication-assisted treatment for relapse prevention: A pilot study
Mallik, D., Bowen, S. W., Yang, Y., Perkins, R., & Sandoz, E. K. (2018) · Journal of Substance Abuse Treatment · doi:10.1016/j.jsat.2018.10.012 · Cited by 15
Understanding Youth Worker Job Stress
White, A. M., DeMand, A., McGovern, G., & Akiva, T. (2020) · Journal of Youth Development · doi:10.5195/jyd.2020.817 · Cited by 22
“For example, many studies document the relationship between using mindfulness strategies and decreased stress (e.g., Chiesa & Serretti, 2009; Keng et al., 2011).”
BackgroundFazia, T., Bubbico, F., Salvato, G., Berzuini, G., Bruno, S., Bottini, G., & Bernardinelli, L. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17228404 · Cited by 18
Mindfulness-based stress reduction for family carers of people with dementia
Liu, Z., Sun, Y., & Zhong, B. (2017) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd012791 · Cited by 15
Brain-electric activity during eyes open Brahma Kumaris Rajayoga meditation.Preprint
Sharma, K., Achermann, P., Panwar, B., Sahoo, S., Ramakrishnan, A. G., Pascual-Marqui, R. D., & Faber, P. L. (2020) · doi:10.31231/osf.io/e48bv · Cited by 14
Buchwitz, T. M., Maier, F., Greuel, A., Thieken, F., Steidel, K., Jakobs, V., & Eggers, C. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.763350 · Cited by 15
Quickert, R. E., & MacDonald, T. K. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17186472 · Cited by 14
The influences of mindfulness on high-stakes mathematics test achievement of middle school students
Zuo, H., & Wang, L. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1061027 · Cited by 13
“Current meta-analyses have shown that high-stakes tests are a kind of high-cognitive-demand competition, assessing students’ cognitive competencies and ability to cope with anxiety in high-stakes testing situations (Burke, 2010; Keng et al., 2011).”
BackgroundMenzies, R. E., & Whittle, L. F. (2022) · Discover Psychology · doi:10.1007/s44202-022-00023-9 · Cited by 14
“For example, mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) have been gathering increasing empirical support, whilst being directly inspired by, and deeply steeped in Buddhist philosophies [16, 17].”
Zhong, M., Goh, P. H., Li, D., Bao, J., & Xu, W. (2020) · Journal of Health Psychology · doi:10.1177/1359105317736576 · Cited by 14
“More recent evidence have highlighted the effectiveness of mindfulness in stress regulation (e.g. Arch and Craske, 2006), and also in predicting of general psychological well-being ( ; Keng et al., 2011).”
BackgroundDevelopment and Validation of the Single-Item Mindfulness Scale (SIMS)
Meier, B. P., Konrath, S., Fetterman, A. K., Dillard, A. J., James, C., Weinstein, E., & Bushman, B. J. (2023) · Journal of Personality Assessment · doi:10.1080/00223891.2022.2152348 · Cited by 14
“For example, mindfulness positively relates to positive affect, self-control, empathy, and pro-social behavior and negatively relates to negative affect, anxiety, and depression (Berry et al., 2018; Brown et al., 2007; Hafenbrack et al., 2020; Himichi et al., 2021; Keng et al., 2011).”
BackgroundSiebelink, N. M., Asherson, P. J., Antonova, E., Bögels, S. M., Speckens, A. E. M., Buitelaar, J. K., & Greven, C. U. (2019) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-019-01279-8 · Cited by 17
Theorizing on the connection between organizational and individual mindfulness
Kelemen, P., Born, R., & Ondráček, T. (2020) · Economic Research-Ekonomska Istraživanja · doi:10.1080/1331677x.2020.1761417 · Cited by 16
“Clinical psychology uses mindfulness-related methods to cure mental and behavioral disorders (Bishop et al., 2006; Keng et al., 2011; Teasdale et al., 2000).”
Mindfulness and social identity: Predicting well‐being in a high‐stress environment
Adarves‐Yorno, I., Mahdon, M., Schültke, L., Koschate, M., & Tarrant, M. (2020) · Journal of Applied Social Psychology · doi:10.1111/jasp.12708 · Cited by 15
Wei, G., Farooq, J., & Kumar, A. (2020) · Dermatologic Therapy · doi:10.1111/dth.14613 · Cited by 14
“Addressing these factors among NF populations are valuable, as many of these psychological elements are associated with better patient outcomes and general wellness.(42-44) This may be particularly important to address in youth NF patients, to combat the adverse psychological effects of NF on adolescent development.”
BackgroundSrisopa, P., Cong, X. S., Russell, B. S., & Lucas, R. (2021) · Pain Management Nursing · doi:10.1016/j.pmn.2021.05.011 · Cited by 18
Bayuk, J. B., Lee, K., Park, J., Saka, S., Talukdar, D., & Sinha, J. (2022) · Journal of Consumer Affairs · doi:10.1111/joca.12474 · Cited by 15
The effect of brief mindfulness‐based intervention on patient satisfaction and loyalty after waiting
Sousa, E. C., & Freire, L. (2022) · Journal of Consumer Affairs · doi:10.1111/joca.12488 · Cited by 15
Kalika, E., Hussain, M., Egan, H. H., & Mantzios, M. (2023) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-023-01542-7 · Cited by 22
“Reviews of empirical research have indicated that mindfulness-based interventions (MBI) have improved psychological and physical well-being [20, 45].”
BackgroundLee, S. Y., Gathright, E. C., Wu, W., & Salmoirago‐Blotcher, E. (2023) · Current Cardiology Reports · doi:10.1007/s11886-023-01846-1 · Cited by 15
Chen, S.-H., Chen, P., Lee, C., Wu, Y., Ahorsu, D. K., Griffiths, M. D., & Lin, C. (2023) · Psychology Research and Behavior Management · doi:10.2147/prbm.s412918 · Cited by 15
The Impact of Mindful Learning on Subjective and Psychological Well-Being in Postgraduate Students
Wang, Q., Zhang, Y., Zhang, Y., & Chen, T.-W. (2023) · Behavioral Sciences · doi:10.3390/bs13121009 · Cited by 41
“Mindfulness has been found to be positively correlated with PWB [52,53], while mindfulness-based training can enhance individuals’ PWB by attenuating reactivity to emotional stimuli [54].”
BackgroundDispositional mindfulness: Dissociable affective and cognitive processes
Tsai, N., Treves, I. N., Bauer, C. C. C., Scherer, E., Caballero, C., West, M. R., & Gabrieli, J. D. E. (2024) · Psychonomic Bulletin & Review · doi:10.3758/s13423-024-02462-y · Cited by 18
“…been supported by observational research linking self-reported mindfulness in daily life to positive psychological health and lower levels of distress (Bao et al., 2015; Brown et al., 2007; Grossman et al., 2004; Keng et al., 2011; Kong et al., 2014; Ryan & Brown, 2003; Schutte & Malouff, 2011).”
BackgroundShikalgar, A., Menon, P., & Mahajan, V. C. (2024) · Journal of Indian Business Research · doi:10.1108/jibr-06-2023-0207 · Cited by 15
Spitzer, E., & Pakenham, K. I. (2016) · Clinical Psychologist · doi:10.1111/cp.12108 · Cited by 15
“Participation in mindfulness interventions is associated with increases in selfcompassion (Bergen-Cico, Possemato, & Cheon, 2013; Keng et al., 2011) and acceptance (Tanay, Lotan, & Bernstein, 2012), and these processes may partially mediate improvements in wellbeing (Keng et al.”
BackgroundInfluentialZhang, X., Liu, D., Li, Y., Ye, Z., Zhang, B., Wang, X., & Wang, G. (2019) · Journal of Comparative Effectiveness Research · doi:10.2217/cer-2019-0053 · Cited by 14
Morgenroth, O., Keck, M. V., & Gensicke, M. (2020) · Personality and Individual Differences · doi:10.1016/j.paid.2020.110367 · Cited by 16
Rizal, F., Egan, H. H., Cook, A., Keyte, R., & Mantzios, M. (2020) · Current Issues in Personality Psychology · doi:10.5114/cipp.2020.100792 · Cited by 14
Mindfulness Training for Correctional Staff: A Randomized Pilot Study
Hillhouse, M. P., Farabee, D. J., Smith, K., Nerurkar, J., Sahd, D., Bucklen, K. B., & Hawken, A. (2021) · Corrections · doi:10.1080/23774657.2021.1900756 · Cited by 16
“There is growing evidence of positive outcomes for mindfulness training programs across diverse clinical and research applications for a wide array of physical and mental/ emotional conditions (Grossman et al., 2004; Keng et al., 2011; Wahbeh et al., 2012).”
Laurent, L., Sheffield, D., & Holland, F. (2021) · Pastoral Psychology · doi:10.1007/s11089-021-00962-5 · Cited by 14
“Recent research has highlighted the value of mindfulness practice, and practitioners have been keen to employ it as a clinical intervention (Keng et al., 2011).”
BackgroundEffects of two online positive psychology and meditation programs on persistent self-transcendence.
Martin, J. A., Ericson, M., Berwaldt, A., Stephens, E. D., & Briner, L. (2021) · Psychology of Consciousness Theory Research and Practice · doi:10.1037/cns0000286 · Cited by 16
Herchenroeder, L., Norton, E. O., Hetelekides, E. M., Raeder, C. A., Henson, J. M., & Bravo, A. J. (2021) · Addictive Behaviors · doi:10.1016/j.addbeh.2021.107163 · Cited by 16
Lake, S., & MacHale, R. (2021) · British Journal of Learning Disabilities · doi:10.1111/bld.12435 · Cited by 14
Poli, A., Maremmani, A. G. I., Gemignani, A., & Miccoli, M. (2022) · Behavioral Sciences · doi:10.3390/bs12030074 · Cited by 17
“One of the essential objectives of any psychology or institution that intervenes towards subjects in developmental age is to favor the development and maintenance of the individual’s health and the prevention of physical and mental discomfort [9].”
BackgroundBrinsley, J., Smout, M., Girard, D., & Davison, K. (2022) · Mental health and physical activity · doi:10.1016/j.mhpa.2022.100450 · Cited by 18
Shorey, R. C., Anderson, S. T., & Stuart, G. L. (2014) · Addiction Research & Theory · doi:10.3109/16066359.2014.981810 · Cited by 15
Evaluating the mindfulness-based coping program: an effectiveness study using a mixed model approach
Tharaldsen, K. B., & Bru, E. (2012) · Mental Illness · doi:10.4081/mi.2012.e11 · Cited by 14
Validation of the Bangla Mindful Attention Awareness Scale
Islam, A., & Siddique, S. (2016) · Asian Journal of Psychiatry · doi:10.1016/j.ajp.2016.08.011 · Cited by 14
Noorratri, E. D., Margawati, A., & Dwidiyanti, M. (2017) · Nurse Media Journal of Nursing · doi:10.14710/nmjn.v6i2.12585 · Cited by 14
“In some other studies, it was found that mindfulness also gave positive effects and improved wellness, decreases psychological symptoms and emotional reactivity and promoted positive behaviors (Keng et al., 2011).”
ResultMindfulness and Compassion as Foundations for Well-Being
Huppert, F. A. (2017) · Springer eBooks · doi:10.1007/978-3-319-56889-8_39 · Cited by 17
Ghodspour, Z., Najafi, M., & Boogar, I. R. (2018) · Practice in Clinical Psychology · doi:10.32598/jpcp.6.4.215 · Cited by 14
“Similarly, people with higher initial mindfulness, benefit more from MBCT (Keng et al., 2011).”
BackgroundInfluentialSchultchen, D., Küchler, A., Schillings, C., Weineck, F., Karabatsiakis, A., Ebert, D. D., Baumeister, H., & Pollatos, O. (2020) · BMJ Open · doi:10.1136/bmjopen-2019-032775 · Cited by 17
Poorebrahim, A., Lin, C., Imani, V., Griffiths, M. D., & Pakpour, A. H. (2020) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-020-00287-z · Cited by 13
“This corresponds with previous research showing that mindfulness is negatively related to stress and psychological distress (Keng et al. 2011) and that psychological distress and stress are potential factors in developing insomnia (Lin et al.”
BackgroundResultWu, J., Li, Q., Chi, P., Zhao, J., & Zhao, J. (2021) · Current Psychology · doi:10.1007/s12144-021-01796-3 · Cited by 16
“…associated with various indicators of individual wellbeing, including high life satisfaction, more positive affect, adaptive emotional regulation, less negative affect, and reduced symptoms of depression and anxiety (Bajaj & Pande, 2016; Brown & Ryan, 2003; Keng et al., 2011; X. Yang & Mak, 2016).”
Background
Metadata
- Authors
- Keng, S.-L., Smoski, M. J., & Robins, C. J.
- Affiliations
- Duke University (US)
- Duke Medical Center (US)
- Corresponding author
- Keng, Shian-Ling
- Venue
- Clinical Psychology Review
- Publisher
- Elsevier BV
- Published
- 2011-08
- Volume
- 31
- Issue
- 6
- Pages
- 1041-1056
- ISSN
- 0272-7358 (ISSN-L)
- PMC
- PMC3679190
- OpenAlex
- W1970433269
- Cited by
- 2,687
- References
- 233
- Citations by year
- 2026: 166 · 2025: 274 · 2024: 231 · 2023: 215 · 2022: 228 · 2021: 199 · 2020: 237 · 2019: 198 · 2018: 181 · 2017: 165 · 2016: 167 · 2015: 151 · 2014: 128 · 2013: 84 · 2012: 49
- FWCI
- 12.96
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Clinical Psychology Review (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health (K23MH087754)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- mindfulness, mental health, mindfulness-based interventions, Buddhist psychology, Western psychology, subjective well-being, psychological symptoms, emotional reactivity, behavioral regulation, mechanisms of change, mindfulness induction
- MeSH terms
- Awareness, Humans, Mental Health, Stress, Psychological, Cognitive Behavioral Therapy, Meditation, Mind-Body Relations, Metaphysical
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