Cited by 202Mindfulness and Compassion InterventionsPsychosomatic Disorders and Their TreatmentsPsychological Well-being and Life Satisfaction

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Awareness of subtle emotional feelings: a comparison of long-term meditators and nonmeditators

Nielsen, Lisbeth, Kaszniak, Alfred W.·2006·Emotion

DOI 10.1037/1528-3542.6.3.392

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Abstract

The authors explored whether meditation training to enhance emotional awareness improves discrimination of subtle emotional feelings hypothesized to guide decision-making. Long-term meditators and nonmeditators were compared on measures of self-reported valence and arousal, skin conductance response (SCR), and facial electromyography (EMG) to masked and nonmasked emotional pictures, and on measures of heartbeat detection and self-reported emotional awareness. Groups responded similarly to nonmasked pictures. In the masked condition, only controls showed discrimination in valence self-reports. However, meditators reported greater emotional clarity than controls, and meditators with higher clarity had reduced arousal and improved valence discrimination in the masked condition. These findings provide qualified support for the somatic marker hypothesis and suggest that meditation may influence how emotionally ambiguous information is processed, regulated, and represented in conscious awareness.

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Authors: Nielsen, L., & Kaszniak, A. W.
Affiliations: National Institutes of Health (US)
Venue: Emotion
Publisher: American Psychological Association (APA)
Published: 2006-08
Volume: 6
Issue: 3
Pages: 392-405
ISSN: 1528-3542 (ISSN-L)
1931-1516
DOI: 10.1037/1528-3542.6.3.392
OpenAlex: W2157676123
Cited by: 202
References: 67
Citations by year: 2026: 6 · 2025: 9 · 2024: 5 · 2023: 24 · 2022: 11 · 2021: 7 · 2020: 14 · 2019: 12 · 2018: 12 · 2017: 15 · 2016: 10 · 2015: 11 · 2014: 11 · 2013: 10 · 2012: 13
FWCI: 4.05
Type: journal article
Language: en
Update notices: correction (2007-11-26)
Open access: closed
Locations: Emotion (publishedVersion)
PubMed (publishedVersion)
Funders: University of Arizona
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
Keywords: emotional awareness, meditation, long-term meditators, emotional arousal, somatic marker hypothesis, emotional ambiguity, skin conductance response, facial electromyography, heartbeat detection, emotional clarity, decision-making
MeSH terms: Adult, Aged, Arousal, Attention, Awareness, Decision Making, Electromyography, Emotions, Facial Expression, Female, Galvanic Skin Response, Heart Rate, Humans, Individuality, Male, Middle Aged, Pattern Recognition, Visual, Perceptual Masking, Personality Inventory, Psychophysiology, Signal Detection, Psychological, Meditation, Intuition

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Awareness of subtle emotional feelings: a comparison of long-term meditators and nonmeditators

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