Functional Properties of Spinach (Spinacia oleracea L.) Phytochemicals and Bioactives
Abstract
Overwhelming evidence indicates that diets rich in fruits and vegetables are protective against common chronic diseases, such as cancer, obesity and cardiovascular disease. Leafy green vegetables, in particular, are recognized as having substantial health-promoting activities that are attributed to the functional properties of their nutrients and non-essential chemical compounds. Spinach (Spinacia oleracea L.) is widely regarded as a functional food due to its diverse nutritional composition, which includes vitamins and minerals, and to its phytochemicals and bioactives that promote health beyond basic nutrition. Spinach-derived phytochemicals and bioactives are able to (i) scavenge reactive oxygen species and prevent macromolecular oxidative damage, (ii) modulate expression and activity of genes involved in metabolism, proliferation, inflammation, and antioxidant defence, and (iii) curb food intake by inducing secretion of satiety hormones. These biological activities contribute to the anti-cancer, anti-obesity, hypoglycemic, and hypolipidemic properties of spinach. Despite these valuable attributes, spinach consumption remains low in comparison to other leafy green vegetables. This review examines the functional properties of spinach in cell culture, animals and humans with a focus on the molecular mechanisms by which spinach-derived non-essential phytochemicals and bioactives, such as glycolipids and thylakoids, impart their health benefits.
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Discrepancies in 20-hydroxyecdysone and phytochemical content may be attributed to different processing methods applied to spinach leaves.
“These discrepancies in 20HE and phytochemical content may be attributed to different processing methods applied to spinach leaves [149].”
From Ecdysterone and Turkesterone—Compounds with Prominent Potential in Sport and Healthy Nutrition (2024) · cites this paper as [149]
Spinacia oleracea has a wide variety of potential functionalities, mainly antioxidant, antimicrobial, anticancer, anti-obesity, hypoglycemic, and hypolipidemic.
“Due to the wide variety of bioactive and phytochemical compounds, S. oleracea has a wide variety of potential functionalities, mainly antioxidant, antimicrobial, anticancer, anti-obesity, hypoglycemic, and hypolipidemic [146,149,151].”
From Ecdysterone and Turkesterone—Compounds with Prominent Potential in Sport and Healthy Nutrition (2024) · cites this paper as [149]
The differences in 20-HE amounts may be due to different processing methods of the spinach leaves before analysis.
“These differences in 20-HE amounts may be due to different processing methods of the spinach leaves before analysis [29].”
From Phytoecdysteroids: Quantification in Selected Plant Species and Evaluation of Some Effects on Gastric Smooth Muscles (2024) · cites this paper as [29]
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Minich, D. M. (2019) · Journal of Nutrition and Metabolism · doi:10.1155/2019/2125070 · Cited by 89 · see citing works
“Spinach contains phytochemicals that may help with its cardiovascular benefits [157], especially nitrates.”
BackgroundAnsari, P., Khan, J. T., Chowdhury, S., Reberio, A. D., Kumar, S., Seidel, V., Abdel‐Wahab, Y. H. A., & Flatt, P. R. (2024) · Nutrients · doi:10.3390/nu16213709 · Cited by 106 · see citing works
Update on the bioavailability and chemopreventative mechanisms of dietary chlorophyll derivatives
Hayes, M., & Ferruzzi, M. G. (2020) · Nutrition Research · doi:10.1016/j.nutres.2020.06.010 · Cited by 83 · see citing works
Zafar, S., Perveen, S., Khan, M. K., Shaheen, M. R., Hussain, R., Sarwar, N., Rashid, S., Nafees, M., Farid, G., Alamri, S. A., et al. (2022) · PLoS ONE · doi:10.1371/journal.pone.0263194 · Cited by 82 · see citing works
“) is a widely used leafy plant, its leaves and shoots serve the purpose of raw and boiled vegetables [25].”
BackgroundRetractedLi, Y., Cui, Y., Hu, X., Liao, X., & Zhang, Y. (2019) · Molecular Nutrition & Food Research · doi:10.1002/mnfr.201801219 · Cited by 82 · see citing works
Fruit and Vegetable-Based Beverages—Nutritional Properties and Health Benefits
Buțu, M., & Rodino, S. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-816689-5.00011-0 · Cited by 80 · see citing works
Ribera, A., Bai, Y., Wolters, A. A., van Treuren, R., & Kik, C. (2020) · Euphytica · doi:10.1007/s10681-020-02585-y · Cited by 80 · see citing works
Le, L., Gong, X., An, Q., Xiang, D., Zou, L., Peng, L., Wu, X., Tan, M., Nie, Z., Wu, Q. H., et al. (2021) · Food Chemistry · doi:10.1016/j.foodchem.2021.129752 · Cited by 75 · see citing works
Li, Y., Cui, Y., Lu, F. L., Wang, X. Q., Liao, X., Hu, X., & Zhang, Y. (2019) · Journal of Functional Foods · doi:10.1016/j.jff.2019.103436 · Cited by 72 · see citing works
Food intake biomarkers for green leafy vegetables, bulb vegetables, and stem vegetables: a review
Brouwer-Brolsma, E. M., Brandl, B., Buso, M. E. C., Skurk, T., & Manach, C. (2020) · Genes & Nutrition · doi:10.1186/s12263-020-00667-z · Cited by 71 · see citing works
“Spinach has been considered since ancient times as a food with functional properties that supports health maintenance [52, 53].”
BackgroundTao, H., Li, L., He, Y., Zhang, X., Zhao, Y., Wang, Q., & Hong, G. (2022) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2022.2131726 · Cited by 66 · see citing works
“…with high nutritional value (Panda et al. 2022) It is known as a natural antioxidant mixture due to being high in antioxidant phyto-constituents (Panda et al. 2022), and is well-known for its anti-allergic, antioxidant, hypolipidemic, and antimu-tagenic activities (Roberts and Moreau 2016).”
BackgroundLight‐Activated Biomedical Applications of Chlorophyll Derivatives
Pucci, C., Martinelli, C., Degl’Innocenti, A., Desii, A., Pasquale, D. D., & Ciofani, G. (2021) · Macromolecular Bioscience · doi:10.1002/mabi.202100181 · Cited by 64 · see citing works
Farha, W., el-Aty, A. M. A., Rahman, M. M., Jeong, J., Shin, H.-C., Wang, J., Shin, S.-S., & Shim, J. (2018) · Biomedical chromotography · doi:10.1002/bmc.4134 · Cited by 57 · see citing works
Vegetable Soups and Creams: Raw Materials, Processing, Health Benefits, and Innovation Trends
Fernández‐López, J., Botella-Martínez, C. M., Navarro, C., Sayas‐Barberá, E., Viuda‐Martos, M., Sánchez‐Zapata, E. J., & Pérez‐Álvarez, J. Á. (2020) · Plants · doi:10.3390/plants9121769 · Cited by 62 · see citing works
“Other structures mentioned in the literature are flavones and derivatives of patuletin, spinatoside, spinacetin, jaceidin, as well as lignans such as lariciresinol, secoisolariciresinol, and pinoresinol [54].”
BackgroundSepúlveda-Cadavid, C., Romero, J. H., Torres, M., Becerra-Agudelo, E., & López, J. E. (2021) · Journal of Soil Science and Plant Nutrition · doi:10.1007/s42729-021-00583-0 · Cited by 56 · see citing works
Alotaibi, M. O., Ikram, M., Alotaibi, N. M., Hussain, G. S., Ghoneim, A. M., Younis, U., Naz, N., & Danish, S. (2023) · Plant Stress · doi:10.1016/j.stress.2023.100205 · Cited by 53 · see citing works
Martini, D., Negrini, L., Marino, M., Riso, P., Bo’, C. D., & Porrini, M. (2022) · Nutrients · doi:10.3390/nu14061191 · Cited by 51 · see citing works
“The main green vegetables studied included kale [46], broccoli [47–49], spinach [50], peas [51], and peppers [52].”
BackgroundImmune boosting functional components of natural foods and its health benefits
Stephen, J., Manoharan, D., & Radhakrishnan, M. (2023) · Food Production Processing and Nutrition · doi:10.1186/s43014-023-00178-5 · Cited by 54 · see citing works
“As spinach contains chlorophyll pigments, beta-carotene, iron, vitamin K, fibre, and vitamin A this can be used to treat cancer-causing impacts, diminish asthma, restrain bone defects, cures constipation, anaemia, and skin diseases (Roberts & Moreau 2016).”
Sarma, U., & Bhavya, T. R. (2024) · Food Production Processing and Nutrition · doi:10.1186/s43014-023-00192-7 · Cited by 46 · see citing works
“Properties such as anti-cancer, anti-obesity, hypoglycemic, and hypolipi-demic effects of spinach are a result of these biological processes (Roberts and Moreau 2016).”
BackgroundMu, Y., Feng, Y., Wei, L., CuiHong, L., Cai, G., & Zhu, T. (2020) · Food Chemistry · doi:10.1016/j.foodchem.2020.127500 · Cited by 44 · see citing works
Plants of the genus Spinacia: From Bioactive Molecules to Food and Phytopharmacological Applications
Salehi, B., Tumer, T. B., Ozleyen, A., Peron, G., Dall’Acqua, S., Rajkovic, J., Naz, R., Nosheen, A., Mudau, F. N., Labanca, F., et al. (2019) · Trends in Food Science & Technology · doi:10.1016/j.tifs.2019.03.028 · Cited by 44 · see citing works
Jahan, F., Bhuiyan, M. N. H., Islam, M. J., Ahmed, S., Hasan, M. S., Bashera, M. A., Waliullah, M., Chowdhury, A. N., Islam, M. B., Saha, B. K., et al. (2022) · Journal of Agriculture and Food Research · doi:10.1016/j.jafr.2022.100419 · Cited by 43 · see citing works
Barreiro-Sisto, U., Fernández‐Fariña, S., Noya, A. M. G., Pedrido, R. M., & Maneiro, M. (2024) · International Journal of Molecular Sciences · doi:10.3390/ijms25031892 · Cited by 43 · see citing works
Novel biologically active principles from spinach, goji and quinoa
Fiorito, S., Preziuso, F., Epifano, F., Scotti, L., Bucciarelli, T., Taddeo, V. A., & Genovese, S. (2018) · Food Chemistry · doi:10.1016/j.foodchem.2018.10.018 · Cited by 43 · see citing works
Glycolipids from spinach suppress LPS-induced vascular inflammation through eNOS and NK-κB signaling
Ishii, M., Nakahara, T., Araho, D., Murakami, J., & Nishimura, M. (2017) · Biomedicine & Pharmacotherapy · doi:10.1016/j.biopha.2017.04.052 · Cited by 42 · see citing works
Liu, X., Li, Y., Wang, S., Huangfu, L., Zhang, M., & Xiang, Q. (2021) · LWT · doi:10.1016/j.lwt.2021.111447 · Cited by 40 · see citing works
Hayes, M., Pottorff, M., Kay, C. D., Deynze, A. V., Osorio-Marin, J., Lila, M. A., Iorizzo, M., & Ferruzzi, M. G. (2020) · Journal of Agricultural and Food Chemistry · doi:10.1021/acs.jafc.0c00158 · Cited by 39 · see citing works
Li, Y., Lu, F. L., Wang, X., Hu, X., Liao, X., & Zhang, Y. (2020) · Food Research International · doi:10.1016/j.foodres.2020.109941 · Cited by 38 · see citing works
Spinach (Spinacia oleracea L.)
Ramaiyan, B., Kour, J., Nayik, G. A., Anand, N., & Alam, M. S. (2020) · Springer eBooks · doi:10.1007/978-981-15-7470-2_8 · Cited by 38 · see citing works
Elvira-Torales, L. I., Periago, M., González-Barrio, R., Hidalgo, N., Navarro-González, I., Gómez-Gallego, C., Masuero, D., Soini, E., Vrhovšek, U., & García-Alonso, F. (2019) · Food & Function · doi:10.1039/c8fo01630e · Cited by 29 · see citing works
Gutiérrez, R. M. P., Velazquez, E. G., & Paredes-Carrera, S. P. (2019) · Mini-Reviews in Medicinal Chemistry · doi:10.2174/1389557519666190603090347 · Cited by 37 · see citing works
Fioroni, N., Mouquet‐Rivier, C., Meudec, E., Cheynier, V., Boudard, F., Hémery, Y., & Laurent-Babot, C. (2023) · Antioxidants · doi:10.3390/antiox12091726 · Cited by 36 · see citing works
“Spinach is rich in vitamins (K, A, B9, C), minerals (magnesium, potassium, iron), and bioactive compounds (polyphenols, especially flavonoid derivatives of patuletin or spinacetin, flavones, and carotenoids) with antioxidant, anti-inflammatory, and anti-cancer properties [38].”
BackgroundMurcia, M. A., Jiménez‐Monreal, A. M., Gonzalez, J., & Martínez‐Tomé, M. (2020) · Elsevier eBooks · doi:10.1016/b978-0-12-812780-3.00011-8 · Cited by 35 · see citing works
Benkhnigue, O., Chaachouay, N., Khamar, H., Azzouzi, F. E., Douira, A., & Zidane, L. (2022) · Journal of Pharmacy & Pharmacognosy Research · doi:10.56499/jppres21.1196_10.2.279 · Cited by 32 · see citing works
“…activities (e.g., antioxidant, anti-inflammatory, anticonvulsant, neuroprotective, antiviral, immunostimulant, hepatoprotective, laxative) (Sendl et al., 1992; Shojaii and Abdollahi Fard, 2012; Roberts and Moreau, 2016; Fredotovic et al., 2017; Farkhondeha and Samarghandian, 2018; Li et al., 2020).”
BackgroundInfluentialRole of dietary iron revisited: in metabolism, ferroptosis and pathophysiology of cancer.
Pandrangi, S. L., Chittineedi, P., Chikati, R., Lingareddy, J. R., Nagoor, M., & Ponnada, S. K. (2022) · PubMed Central · Cited by 32 · see citing works
Ecdysterone and Turkesterone—Compounds with Prominent Potential in Sport and Healthy Nutrition
Todorova, V., Ivanova, S., Chakarov, D., Kraev, K., & Ivanov, K. (2024) · Nutrients · doi:10.3390/nu16091382 · Cited by 31 · see citing works
“Due to the wide variety of bioactive and phytochemical compounds, S. oleracea has a wide variety of potential functionalities, mainly antioxidant, antimicrobial, anticancer, anti-obesity, hypoglycemic, and hypolipidemic [146,149,151].”
BackgroundInfluentialChen, Y., Li, J., Menon, R., Jayaraman, A., Lee, K., Huang, Y., Dashwood, W. M., Zhang, K., Sun, D., & Dashwood, R. H. (2021) · Gut Microbes · doi:10.1080/19490976.2021.1972756 · Cited by 31 · see citing works
Replacement of meat by spinach on physicochemical and nutritional properties of chicken burgers
de Carvalho, F. A. L., Pateiro, M., Domínguez, R., Barba‐Orellana, S., Mattar, J. R., Brnčić, S. R., Barba, F. J., & Lorenzo, J. M. (2019) · Journal of Food Processing and Preservation · doi:10.1111/jfpp.13935 · Cited by 31 · see citing works
Elvira-Torales, L. I., Martín‐Pozuelo, G., González‐Barrio, R., NAVARRO-GONZÁLEZ, I., Pallarés, F. J., Santaella, M., García‐Alonso, J., Sevilla, A., & Periago, M. J. (2019) · International Journal of Molecular Sciences · doi:10.3390/ijms20071662 · Cited by 30 · see citing works
“8 mg of gallic acid equivalents/day/person, due to the low daily intake [4].”
BackgroundKausar, A., Zahra, N., Tahir, H., Hafeez, M. B., Abbas, W., & Raza, A. (2023) · South African Journal of Botany · doi:10.1016/j.sajb.2023.05.018 · Cited by 28 · see citing works
Extraction, Identification, and Potential Health Benefits of Spinach Flavonoids: A Review
Singh, J., Jayaprakasha, G. K., & Patil, B. S. (2018) · ACS symposium series · doi:10.1021/bk-2018-1286.ch006 · Cited by 28 · see citing works
Preharvest UV-C treatment improves the quality of spinach primary production and postharvest storage
Martínez‐Sánchez, A., Lozano-Pastor, P., Artés‐Hernández, F., Artés, F., & Aguayo, E. (2019) · Postharvest Biology and Technology · doi:10.1016/j.postharvbio.2019.05.021 · Cited by 27 · see citing works
Spinach consumption and nonalcoholic fatty liver disease among adults: a case–control study
Mokhtari, E., Farhadnejad, H., Salehi‐Sahlabadi, A., Najibi, N., Azadi, M., Teymoori, F., & Mirmiran, P. (2021) · BMC Gastroenterology · doi:10.1186/s12876-021-01784-8 · Cited by 27 · see citing works
“Plenty of interventional and experimental studies, have investigated spinach’s antioxidant and anti-inflammatory properties [16, 17].”
BackgroundThe Cardioprotective Role of Nitrate-Rich Vegetables
Olas, B. (2024) · Foods · doi:10.3390/foods13050691 · Cited by 26 · see citing works
“It is known to have various antioxidant, hypoglycemic, lipid-lowering, anti-obesity, antiproliferative, and anti-inflammatory properties [95,97].”
BackgroundInfluentialTecticornia sp. (Samphire)—A Promising Underutilized Australian Indigenous Edible Halophyte
Srivarathan, S., Phan, A. D. T., Hong, H. T., Chua, E. T., Wright, O. R. L., Sultanbawa, Y. F., & Netzel, M. E. (2021) · Frontiers in Nutrition · doi:10.3389/fnut.2021.607799 · Cited by 26 · see citing works
Amirinejad, A., Totmaj, A. S., Mardali, F., Hekmatdoost, A., Emamat, H., Safa, M., & Shidfar, F. (2021) · BMC Complementary Medicine and Therapies · doi:10.1186/s12906-021-03396-x · Cited by 26 · see citing works
Inducing fungal resistance of spinach treated with preharvest hormetic doses of UV-C
Martínez‐Sánchez, A., Guirao-Martínez, J., Martínez, J. A., Lozano-Pastor, P., & Aguayo, E. (2019) · LWT · doi:10.1016/j.lwt.2019.108302 · Cited by 26 · see citing works
Gutiérrez, R. M. P., & Velazquez, E. G. (2020) · Biomedicine & Pharmacotherapy · doi:10.1016/j.biopha.2020.110299 · Cited by 25 · see citing works
Bantis, F., Fotelli, M. N., Ilić, Z. S., & Κουκουνάρας, Α. (2020) · Agriculture · doi:10.3390/agriculture10110574 · Cited by 25 · see citing works
“However, spinach consumption is relatively low compared to other leafy vegetables [5].”
BackgroundArun, K. B., Madhavan, A., Reshmitha, T. R., Thomas, S., & Nisha, P. (2017) · Food & Function · doi:10.1039/c7fo01454f · Cited by 25 · see citing works
Qian, G., Wang, M., Zhou, J., Wang, X., Zhang, Y., Liu, Y., Zhu, P., Han, L., Liu, C., Liu, C., et al. (2024) · Food Chemistry · doi:10.1016/j.foodchem.2024.138575 · Cited by 24 · see citing works
Advances and Promises of Nutritional Influences on Natural Bone Repair
Roberts, J. L., & Drissi, H. (2019) · Journal of Orthopaedic Research® · doi:10.1002/jor.24527 · Cited by 24 · see citing works
“Although bioactive compounds in isolation can have wide‐reaching health benefits through antioxidant and anti‐inflammatory actions, they are known to act additively and synergistically to elicit a more pronounced biological effect when consumed together.(105,106) A recent study demonstrated that grape seed phenolic ex…”
BackgroundLafeuille, B., Tamigneaux, É., Berger, K., Provencher, V., & Beaulieu, L. (2023) · Marine Drugs · doi:10.3390/md21070392 · Cited by 23 · see citing works
Hosseinpour‐Niazi, S., Bakhshi, B., Betru, E., Mirmiran, P., Darand, M., & Azizi, F. (2019) · World Journal of Diabetes · doi:10.4239/wjd.v10.i6.362 · Cited by 23 · see citing works
Ansari, P., Khan, J. T., Choudhary, S., Reberio, A. D., Kumar, S., Seidel, V., Abdel-Wahab, Y. H. A., & Flatt, P. R. (2024) · doi:10.20944/preprints202408.1739.v1 · Cited by 89 · see citing works
Allelopathic effects of tree peony extracts on bok choy, spinach and tatsoi
Guo, Y., He, S., Zhang, S., Shi, L., & Jia, W. (2025) · Scientific Reports · doi:10.1038/s41598-025-11422-y · Cited by 22 · see citing works
Modulatory functions of bioactive fruits, vegetables and spices in adipogenesis and angiogenesis
Sarkar, P. A., & Thirumurugan, K. (2019) · Journal of Functional Foods · doi:10.1016/j.jff.2018.12.036 · Cited by 22 · see citing works
Czarnowska‐Kujawska, M., Starowicz, M., Barišić, V., & Kujawski, W. M. (2022) · Foods · doi:10.3390/foods11213414 · Cited by 22 · see citing works
“, patuletin, spinatoside), phenolic acids (ferulic and p-coumaric acids), and lignans [13].”
BackgroundVajjiravel, P., Nagarajan, D., Pugazhenthi, V., Suresh, A., Sivalingam, M. K., Venkat, A., Mahapatra, P. P., Razi, K., Murad, M. A., Bae, D. W., et al. (2024) · Plant Physiology and Biochemistry · doi:10.1016/j.plaphy.2024.108350 · Cited by 22 · see citing works
Faujan, N. H., Zubairi, S. I., & Ahmad Baker, A. A. (2023) · Sains Malaysiana · doi:10.17576/jsm-2023-5209-08 · Cited by 21 · see citing works
Amirinejad, A., Hekmatdoost, A., Ebrahimi, A., Ranjbaran, F., & Shidfar, F. (2019) · Journal of the Science of Food and Agriculture · doi:10.1002/jsfa.10215 · Cited by 21 · see citing works
Kamiloğlu, S. (2020) · Journal of the Science of Food and Agriculture · doi:10.1002/jsfa.10458 · Cited by 21 · see citing works
Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases
Ojagbemi, A., Okekunle, A. P., Olowoyo, P., Akpa, O. M., Akinyemi, R., Ovbiagele, B. I., & Owolabi, M. O. (2021) · Cardiovascular journal of South Africa/Cardiovascular journal of Southern Africa · doi:10.5830/cvja-2021-017 · Cited by 21 · see citing works
“protect against several diseases.(29,59) The fibre component of GLV is also known for its cholesterol-lowering effects.”
BackgroundRoa-Acosta, D. F., Bravo, J., Solanilla‐Duque, J. F., GALINDEZ, J. Z. Z., & Jordan Alexis Martínez, C. R. U. Z. (2022) · Food Science and Technology · doi:10.1590/fst.74621 · Cited by 21 · see citing works
The current status of old traditional medicine introduced from Persia to China
Shi, J., Yang, Y., Zhou, X., Zhao, L., Li, X., Yusuf, A., Hossseini, M. M. Z., Sefidkon, F., & Hu, X. (2022) · Frontiers in Pharmacology · doi:10.3389/fphar.2022.953352 · Cited by 21 · see citing works
Saini, R. K., Song, M., Yu, J.-W., Lee, J., Ahn, H.-Y., Keum, Y., & Lee, J. (2022) · Foods · doi:10.3390/foods11233867 · Cited by 21 · see citing works
“These GLVs are a rich source of carotenoids [13–15], polyphenols, and several other bioactive compounds [16,17].”
BackgroundBantis, F., Kaponas, C., Charalambous, C., & Κουκουνάρας, Α. (2021) · Agriculture · doi:10.3390/agriculture11050465 · Cited by 21 · see citing works
“) is another important leafy vegetable with high nutritional content, as it is classified third in antioxidant capacity among vegetables [4].”
BackgroundEfficient Extraction and Sensitive HPLC-MS/MS Quantification of Selected Ecdysteroids in Plants
Fang, X., Szołtysik, R., Tang, J., & Bajkacz, S. (2022) · Journal of Food Composition and Analysis · doi:10.1016/j.jfca.2022.104580 · Cited by 20 · see citing works
Mechanisms of intestinal pharmacokinetic natural product-drug interactions
Oyanna, V. O., & Clarke, J. D. (2024) · Drug Metabolism Reviews · doi:10.1080/03602532.2024.2386597 · Cited by 20 · see citing works
“Although its origin is debated to be from iran, china, or Nepal, production statistics indicate china is the world’s largest producer (Roberts and Moreau 2016). like other botan-icals, spinach contains many constituents, such as amino acids, minerals, thylakoids, glycolipids, and poly-phenols…”
Giménez, A., Gómez, P. A., Bustamante, M. A., Pérez-Murcia, M. D., Martínez‐Sabater, E., Ros, M., Pascual, J. A., Egea‐Gilabert, C., & Fernández, J. A. (2021) · Agronomy · doi:10.3390/agronomy11040632 · Cited by 20 · see citing works
“Spinach is a green leafy vegetable considered a functional food because it is rich in mineral elements, vitamins, phytochemicals and bioactive compounds [1].”
BackgroundVaštakaitė‐Kairienė, V., Brazaitytė, A., Miliauskienė, J., & Runkle, E. S. (2022) · Sustainability · doi:10.3390/su141912564 · Cited by 20 · see citing works
Ecdysteroid Content and Therapeutic Activity in Elicited Spinach Accessions
Gorelick, J., Iraqi, R. H., & Bernstein, N. (2020) · Plants · doi:10.3390/plants9060727 · Cited by 19 · see citing works
“The recognized nutritional benefits of spinach are well known, rich in many vitamins and minerals [1].”
BackgroundMaiuolo, J., Oppedisano, F., Carresi, C., Gliozzi, M., Musolino, V., Macrì, R., Scarano, F., Coppoletta, A., Cardamone, A., Bosco, F., et al. (2022) · International Journal of Molecular Sciences · doi:10.3390/ijms232415454 · Cited by 19 · see citing works
Gazoulis, I., Kanatas, P. J., & Antonopoulos, N. (2021) · Diversity · doi:10.3390/d13120616 · Cited by 19 · see citing works
Spinach Methanolic Extract Attenuates the Retinal Degeneration in Diabetic Rats
Bautista‐Pérez, R., Cano-Martı́nez, A., Velazquez, E. G., Rosas, M., Gutiérrez, R. M. P., Jiménez-Gómez, F., & Flores‐Estrada, J. (2021) · Antioxidants · doi:10.3390/antiox10050717 · Cited by 18 · see citing works
“mice, and adenocarcinoma of the transgenic mouse prostate [9,10].”
BackgroundFoliar Application of Protein Hydrolysates on Baby-Leaf Spinach Grown at Different N Levels
Bonasia, A., Conversa, G., Lazzizera, C., & Elia, A. (2021) · Agronomy · doi:10.3390/agronomy12010036 · Cited by 18 · see citing works
“Spinach leaves are an accessible source of natural antioxidants having protective properties for human health [1,2], but they also represent a source of anti-nutritional compounds such as nitrate and oxalate [3].”
BackgroundAbert, H. O., Aduwamai, U. H., & Adamu, S. S. (2022) · Biochemistry Research International · doi:10.1155/2022/9311227 · Cited by 18 · see citing works
“It curbs food intake by inducing the secretion of satiety hormones [13].”
BackgroundShahid, M., & Singh, U. B. (2024) · Chemosphere · doi:10.1016/j.chemosphere.2024.142487 · Cited by 18 · see citing works
Socrates, S. H., & Mohan, S. (2018) · International Journal of Biological Chemistry · doi:10.3923/ijbc.2019.1.11 · Cited by 16 · see citing works
Zhang, B., Zhang, H., Lu, D., Cheng, L., & Li, J. (2023) · PLoS ONE · doi:10.1371/journal.pone.0294349 · Cited by 17 · see citing works
“…oleracea L .) is a big-leaf variety, which belonged to the spinach genus Che-nopodiaceae (annual herbaceous plant), as an important leafy green vegetable its leaves and shoots that contain large quantities of bioactive compounds, minerals, and vitamins like A, B, and C and nutrients [1, 2].”
BackgroundHayes, M., Corbin, S., Nunn, C., Pottorff, M., Kay, C. D., Lila, M. A., Iorizzo, M., & Ferruzzi, M. G. (2021) · Food & Function · doi:10.1039/d1fo00600b · Cited by 17 · see citing works
Zhou, Q., Liang, W., Wan, J., & Wang, M. (2023) · Current Research in Food Science · doi:10.1016/j.crfs.2023.100490 · Cited by 16 · see citing works
Zhang, L., Zengin, G., Ozfidan‐Konakci, C., Yıldıztugay, E., Arikan, B., Ekim, R., Koyukan, B., Elbasan, F., & Lucini, L. (2024) · Plant Physiology and Biochemistry · doi:10.1016/j.plaphy.2024.108713 · Cited by 16 · see citing works
Fan, J., Zhao, L., Kan, J., Qiu, H., Xu, X., & Cao, X. (2020) · Ecotoxicology and Environmental Safety · doi:10.1016/j.ecoenv.2020.110411 · Cited by 16 · see citing works
Ismail, T., Akhtar, S., Qamar, M., Esatbeyoglu, T., Sestili, P., Saeed, W., & Lazarte, C. E. (2024) · Journal of Food Composition and Analysis · doi:10.1016/j.jfca.2024.106427 · Cited by 15 · see citing works
Iacobellis, I., Lisi, A. D., Vacca, M., Apa, C. A., Celano, G., Mancini, L., Minervini, F., Calasso, M. P., & Angelis, M. D. (2024) · Foods · doi:10.3390/foods13223608 · Cited by 15 · see citing works
“…confirmed by the scavenging activity assay (Figure 3C), which showed the highest value for uncooked PSP25 and the lowest for CP, consistent with previous studies highlighting the significant potential of spinach to prevent oxidative stress-related issues as the result of the considerable…”
Impacts of Commonly Used Edible Plants on the Modulation of Platelet Function
Albadawi, D. A. I., Ravishankar, D., Vallance, T. M., Patel, K., Osborn, H. M. I., & Vaiyapuri, S. (2022) · International Journal of Molecular Sciences · doi:10.3390/ijms23020605 · Cited by 15 · see citing works
“Spinacia oleracea (spinach) leaves have many beneficial effects on human health including antioxidant, anti-cancer, anti-inflammatory, hypolipidemic and hypoglycaemic effects [94].”
BackgroundNew insights into molecular mechanisms of "Cold or Hot" nature of food: When East meets West.
Zhou, Y., & Xu, B. (2021) · Food Research International · doi:10.1016/j.foodres.2021.110361 · Cited by 13 · see citing works
Gautam, A., Sharma, P., Ashokhan, S., Yaacob, J. S., Kumar, V., & Guleria, P. (2023) · Physiology and Molecular Biology of Plants · doi:10.1007/s12298-023-01391-9 · Cited by 14 · see citing works
“Spinacia oleracea (spinach) is a nutrient-enriched annual green leafy vegetable consumed in cooked and raw forms (Morelock and Correll 2008; Roberts and Moreau 2016).”
Al-Temimi, A. A., Al-Hilifi, S. A., & AL-Mossawi, A.-E.-B. H. J. (2023) · Saudi Journal of Biological Sciences · doi:10.1016/j.sjbs.2023.103632 · Cited by 13 · see citing works
“…health advantages, including protection against cancer and obesity, protection against damage caused by macromolecular oxidation, and protection against agerelated macular degeneration (Roberts and Moreau, 2016; Verma et al., 2018b; Verma et al., 2020; Gutierrez et al., 2019; Sarkar et al., 2022b).”
BackgroundInfluentialTripathi, J., Gupta, S., & Gautam, S. (2022) · Journal of Biomolecular Structure and Dynamics · doi:10.1080/07391102.2022.2057359 · Cited by 13 · see citing works
“…garlic are very commonly consumed vegetables across the globe, and already have well characterised biological activities such as anti-cancerous, anti-inflammatory, anti-viral and anti-microbial activities (Aguiar et al., 2021; Guimar~aes et al., 2019; Roberts & Moreau, 2016; Bayan et al., 2014).”
BackgroundLemon Juice Formulations Modulate In Vitro Digestive Recovery of Spinach Phytochemicals
Vujčić, V., Šola, I., & Rusak, G. (2022) · Food Technology and Biotechnology · doi:10.17113/ftb.60.03.22.7104 · Cited by 13 · see citing works
“According to the literature, both spinach and lemon juice are good sources of antioxidants (2,11,14,32,45).”
BackgroundInfluential
- Authors
- Roberts, J. L., & Moreau, R.
- Affiliations
- University of Nebraska–Lincoln (US)
- Corresponding author
- Roberts, Joseph L.
- Venue
- Food & Function
- Publisher
- Royal Society of Chemistry (RSC)
- Published
- 2016
- Volume
- 7
- Issue
- 8
- Pages
- 3337-3353
- ISSN
- 2042-6496 (ISSN-L)
- 2042-650X
- OpenAlex
- W2471377492
- Cited by
- 283
- References
- 92
- Citations by year
- 2026: 20 · 2025: 44 · 2024: 40 · 2023: 38 · 2022: 36 · 2021: 39 · 2020: 31 · 2019: 24 · 2018: 7 · 2017: 4
- FWCI
- 1.08
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Food & Function (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Biochemistry › Phytochemicals and Antioxidant Activities
- Health Sciences › Nursing › Nutrition and Dietetics › Food Science and Nutritional Studies
- Life Sciences › Agricultural and Biological Sciences › Food Science › Seed and Plant Biochemistry
- Keywords
- spinach, phytochemicals, bioactive compounds, functional foods, leafy vegetables, reactive oxygen species scavenging, oxidative damage, gene expression modulation, satiety hormones, food intake regulation, anticancer activity, anti-obesity, hypoglycemic activity, hypolipidemic activity, glycolipids, thylakoids, antioxidant defense, inflammation
- MeSH terms
- Animals, Anti-Inflammatory Agents, Anticholesteremic Agents, Antineoplastic Agents, Antioxidants, Cells, Cultured, Glycolipids, Humans, Hypoglycemic Agents, Randomized Controlled Trials as Topic, Reactive Oxygen Species, Oxidative Stress, Spinacia oleracea, Anti-Obesity Agents, Thylakoids, Cell Proliferation, Functional Food, Phytochemicals
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