Brain-mind states: I. Longitudinal field study of sleep/wake factors influencing mentation report length
Abstract
STUDY OBJECTIVES: To collect and analyze reports of mental activity across sleep/wake states. DESIGN: Mentation reports were collected in a longitudinal design by combining our Nightcap sleep monitor with daytime experience sampling techniques. Reports were collected over 14 days and nights from active and quiet wake, after instrumental awakenings at sleep onset, and after both spontaneous and instrumental awakenings from REM and NREM sleep. SETTING: All reports were collected in the normal home, work and school environments of the subjects. PARTICIPANTS: Subjects included 8 male and 8 female undergraduate students (19-26 years of age). INTERVENTIONS: N/A. MEASUREMENTS AND RESULTS: A total of 1,748 reports, averaging 109 per subject, were collected from active wake across the day (n=894), from quiet wake in the pre-sleep onset period (n=58), from sleep onset (n=280), and from later REM (n=269) and nonREM (n=247) awakenings. Median report lengths varied more than 2-fold, in the order REM > active wake > quiet wake > NREM = sleep onset. The extended protocol allowed many novel comparisons between conditions. In addition, while spontaneous REM reports were longer than those from forced awakenings, the difference was explained by the time within the REM period at which the awakenings occurred. Finally, intersubject differences in REM report lengths were correlated with similar differences in waking report lengths. CONCLUSIONS: The use of the Nightcap sleep monitoring system along with waking experience sampling permits a more complete sampling and analysis of mental activity across the sleep/wake cycle than has been previously possible.
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Early in the night, when stage N3 is prevalent and large slow waves dominate the EEG, awakenings yield few reports.
“Early in the night, when stage N3 is prevalent and many large slow waves dominate the EEG, awakenings yield few reports[62].”
From Dreaming and the brain: from phenomenology to neurophysiology (2010) · cites this paper as [62]
The ‘Circadian and sleep time effects’ section (page unavailable) reports that NREM reports were shorter earlier in the sleep period than later. But the paper measures report length, not whether early-night awakenings yield fewer reports. Its ‘Report collection protocol’ section (page unavailable) distinguishes NREM from REM using movement sensors, not EEG, so it does not establish the claim about N3 or large slow waves. (LLM, conf=0.86)
Experimental — accuracy not yet measuredApproximately 50% to 70% of the time subjects report having a dream upon a sudden waking during sleep, with more dreams reported later in the night.
“It is notable that approximately 50% to 70% of the time subjects report having a dream upon a sudden waking during sleep, with more dreams being reported later on in the night.10,11”
From The overfitted brain: Dreams evolved to assist generalization (2021) · cites this paper as [11]
The Distribution of Reports section gives a 67% recall rate for NREM sleep, within the claimed range, but reports 85% for REM sleep and 87% at sleep onset. The Circadian and sleep time effects section examines report length later in the night, not whether dreams were reported more often then. Page numbers are unavailable in our copy. (LLM, conf=0.85)
Experimental — accuracy not yet measuredThe average length of REM sleep reports increases with the duration of the REM sleep episode, but this is not true for NREM sleep reports.
“the average length of REM sleep reports increases with the duration of the REM sleep episode while this is not true for NREM sleep reports[62].”
From Dreaming and the brain: from phenomenology to neurophysiology (2010) · cites this paper as [62]
Up to 70% of NREM sleep awakenings yield reports of dream experiences.
“However, later studies showed that up to 70% of NREM sleep awakenings yield reports of dream experiences 1 .”
From The neural correlates of dreaming (2017) · cites this paper as [1]
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- Authors
- Stickgold, R., Malia, A., Fosse, R., Propper, R., & Hobson, J. A.
- Affiliations
- Harvard University (US)
- Corresponding author
- Stickgold, Robert
- Venue
- Sleep
- Publisher
- Oxford University Press (OUP)
- Published
- 2001-03
- Volume
- 24
- Issue
- 2
- Pages
- 171-179
- ISSN
- 0161-8105 (ISSN-L)
- 1550-9109
- OpenAlex
- W2427755004
- Cited by
- 136
- References
- 23
- Citations by year
- 2026: 1 · 2025: 4 · 2024: 2 · 2023: 3 · 2022: 7 · 2021: 7 · 2020: 9 · 2019: 25 · 2018: 8 · 2017: 9 · 2016: 8 · 2015: 6 · 2014: 7 · 2013: 6 · 2012: 2
- FWCI
- 1.05
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- SLEEP (publishedVersion)
- PubMed (publishedVersion)
- Funders
- John D. and Catherine T. MacArthur Foundation
- National Institutes of Health
- National Institute of Mental Health (MH‐48)
- National Institute of Neurological Disorders and Stroke (NS 26)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- sleep-wake states, REM sleep, NREM sleep, sleep onset, spontaneous awakening, ecological momentary assessment, mind-brain relationship
- MeSH terms
- Adult, Brain, Circadian Rhythm, Dreams, Female, Humans, Longitudinal Studies, Male, Psychophysiology, Sleep Stages, Sleep, REM, Time Factors, Wakefulness
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