I can feel my heartbeat: dancers have increased interoceptive accuracy
Open accessAbstract
Interoception is the process of perceiving afferent signals arising from within the body including heart rate (HR), gastric signals, etc., and has been described as a mechanism crucially involved in the creation of self-awareness and selfhood. The heartbeat perception task is a tool to measure individuals' interoceptive accuracy (IAcc). IAcc correlates positively with measures of self-awareness and with attributes including emotional sensitivity, empathy, prosocial behavior, and efficient decision making. IAcc is only moderate in the general population, and attempts to identify groups of people who might have higher IAcc due to their specific training (e.g., yoga, meditation) have not been successful. However, a recent study with musicians suggests that those trained in the arts might exhibit high IAcc. Here, we tested IAcc in 20 professional dancers and 20 female control participants on a heartbeat perception task. Dancers had a higher IAcc, and this effect was independent of their lower heart rates (a proxy measure of physical fitness), counting ability, and knowledge about HR. An additional between-groups analysis after a median split in the dancer group (based on years of dance experience) showed that junior dancers' IAcc differed from controls, and senior dancers' IAcc was higher than both junior dancers and controls. General art experience correlated positively with IAcc. No correlations were found between IAcc and questionnaire measures of empathy, emotional experience, and alexithymia. These findings are discussed in the context of current theories of interoception and emotion-highlighting the features of arts training that might be related to IAcc.
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Some studies have not observed relationships between cardiac accuracy and alexithymia in either direction.
“some studies have not observed relationships between cardiac accuracy and alexithymia in either direction using either the heartbeat counting task (e.g. Christensen et al., 2018; Nicholson et al., 2018, 2019; Zamariola et al., 2018)”
From Atypical interoception as a common risk factor for psychopathology: A review (2021) · cites this paper as Christensen et al., 2018
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- Tsakiris, M., Tajadura-Jiménez, A., & Constantini, M. (2011). Just a heartbeat away from one's body: interoceptive sensitivity predicts malleability of body-representations. Proceedings of the Royal Society: Biological Sciences, 1-6.
Cited by
Sorted by citations
Atypical interoception as a common risk factor for psychopathology: A review
Brewer, R., Murphy, J., & Bird, G. (2021) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2021.07.036 · Cited by 180 · see citing works
Interoception is Impaired in Children, But Not Adults, with Autism Spectrum Disorder
Nicholson, T., Williams, D., Carpenter, K., & Kallitsounaki, A. (2019) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-019-04079-w · Cited by 78 · see citing works
Interoceptive impairments do not lie at the heart of autism or alexithymia
Nicholson, T. M., Williams, D. M., Grainger, C., Christensen, J. F., Calvo-Merino, B., & Gaigg, S. B. (2018) · Journal of Abnormal Psychology · doi:10.1037/abn0000370 · Cited by 61 · see citing works
Self-citation
- Authors
- Christensen, J. F., Gaigg, S. B., & Calvo‐Merino, B.
- Affiliations
- University of London (GB)
- Corresponding author
- Christensen, Julia F.
- Venue
- Psychophysiology
- Publisher
- Wiley
- Published
- 2017-09-21
- Volume
- 55
- Issue
- 4
- ISSN
- 0048-5772 (ISSN-L)
- 1469-8986
- OpenAlex
- W2753376928
- Cited by
- 74
- References
- 104
- Citations by year
- 2026: 9 · 2025: 10 · 2024: 13 · 2023: 12 · 2022: 7 · 2021: 4 · 2020: 11 · 2019: 5 · 2018: 2 · 2017: 1
- FWCI
- 4.26
- Type
- journal article
- Language
- en
- Open access
- Locations
- Psychophysiology (publishedVersion)
- PubMed (publishedVersion)
- City Research Online (City University London) (submittedVersion)
- Funders
- British Academy (NF140935)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Diversity and Impact of Dance
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Heart Rate Variability and Autonomic Control
- Keywords
- interoceptive accuracy, heartbeat perception, dancers, artistic training, heart rate, self-awareness, dance experience, emotional sensitivity, empathy, alexithymia
- MeSH terms
- Adult, Awareness, Dancing, Emotions, Female, Heart Rate, Humans, Self Concept, Young Adult, Interoception
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