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The Science of Resilience: Implications for the Prevention and Treatment of Depression
Abstract
Human responses to stress and trauma vary widely. Some people develop trauma-related psychological disorders, such as posttraumatic stress disorder (PTSD) and depression; others develop mild to moderate psychological symptoms that resolve rapidly; still others report no new psychological symptoms in response to traumatic stress. Individual variability in how animals and humans respond to stress and trauma depends on numerous genetic, developmental, cognitive, psychological, and neurobiological risk and protective factors.
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“Moreover, individuals with low psychological resilience seem to have compromised control of brain circuits involved in emotion and fear [97] and poor cortico-limbic inhibition, representing a dysregulated emotional response to stress that may result in elevated cortisol exposure [98].”
From The prospective association of adolescent loneliness and low resilience with anxiety and depression in young adulthood: The HUNT study (2025) · cites this paper as [97]
In the citing paper
“The prospective association between anxiety and depression is particularly strong and well established. 257”
From Time for united action on depression: a Lancet–World Psychiatric Association Commission (2022) · cites this paper as [257]
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BackgroundHenriques-Alves, A. M., & Queiroz, C. M. (2016) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2015.00364 · Cited by 79
“…stress-suffering individuals develop one or another pathology and, in fact, most of them are resilient to a certain degree of stress (Southwick et al., 2005; Southwick and Charney, 2012), suggesting that genetic background and family history can help to cope with social stress (Feder et al., 2009).”
BackgroundPsychotic-like experiences, trauma and related risk factors among “left-behind” children in China
Sun, M., Xue, Z., Zhang, W., Guo, R., Hu, A., Li, Y., Mwansisya, T. E., Zhou, L., Liu, C., Chen, X., et al. (2016) · Schizophrenia Research · doi:10.1016/j.schres.2016.09.030 · Cited by 76
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“Numerous risk and protective factors, including developmental, cognitive, psychological (eg, personality traits, coping style, social support) genetic, epigenetic and neurobiological (neurochemistry and neural circuitry) mechanisms, have been shown to play a role in how individuals respond to stress and trauma.(25) 26…”
BackgroundInfluentialRao, R., & Androulakis, I. P. (2019) · Hormones and Behavior · doi:10.1016/j.yhbeh.2019.02.018 · Cited by 81
Mizuno, Y., Hofer, A., Suzuki, T., Frajo-Apor, B., Wartelsteiner, F., Kemmler, G., Saruta, J., Tsukinoki, K., Mimura, M., Fleischhacker, W. W., et al. (2016) · Schizophrenia Research · doi:10.1016/j.schres.2016.04.047 · Cited by 73
“More recently, resilience research has expanded to include adults with posttraumatic stress disorder (PTSD) (Hughes, 2012) and depression (Southwick and Charney, 2012) to better understand the protective factors against psychopathology.”
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Curtin, M., Richards, H. L., & Fortune, D. G. (2022) · Clinical Psychology Review · doi:10.1016/j.cpr.2022.102173 · Cited by 74
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The Loss of a Sense of Control as a Major Contributor to Physician Burnout
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Self-citationNeurocognitive Mechanism of Human Resilience: A Conceptual Framework and Empirical Review
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“Southwick and Charney (2012) The Science of Resilience: Implications for the Prevention and Treatment of Depression Science This paper shows the importance of resilience in protecting humans from developing mental issues.”
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Choi, J.-W., Cha, B., Jang, J., Park, C., Kim, B., Lee, C.-S., & Lee, S.-J. (2014) · Journal of Affective Disorders · doi:10.1016/j.jad.2014.08.056 · Cited by 74
“Resilience is not only an innate disposition but can also be affected by environmental factors (Southwick and Charney, 2012).”
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“…affect) when they perceive social support from family, friends, and significant others (Bonanno, 2004) and that resilient individuals are more likely to appraise adverse situations as challenges and exhibit cognitive flexibility (Southwick & Charney, 2012), which may contribute to positive changes.”
BackgroundCano, M. Á., Castro, F. G., Rosa, M. R. D. L., Amaro, H. D. L. A., Vega, W. A., Sánchez, M., Rojas, P., Ramírez‐Ortiz, D., Taskin, T., Prado, G. J., et al. (2020) · Behavioral Medicine · doi:10.1080/08964289.2020.1712646 · Cited by 74
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“Individuals with low psychological resilience have compromised control of brain circuits involved in emotion and fear (Southwick and Charney, 2012), and poor cortico-limbic inhibition, representing a dysregulated emotional response to stress that may result in elevated cortisol exposure (Gupta et al.”
BackgroundCharting the landscape of priority problems in psychiatry, part 2: pathogenesis and aetiology
Stephan, K. E., Binder, E. B., Breakspear, M., Dayan, P., Johnstone, E. C., Meyer-Lindenberg, A., Schnyder, U., Wang, X.-J., Bach, D. R., Fletcher, P. C., et al. (2016) · The Lancet Psychiatry · doi:10.1016/s2215-0366(15)00360-0 · Cited by 64
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“…effects of stress and trauma, which can lead to development of depression or posttraumatic stress disorder (PTSD), while others present no effects or only mild detrimental symptoms that recover rapidly (stress resilience) (Fleshner et al., 2011; Russo et al., 2012; Southwick and Charney, 2012).”
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A thalamic-primary auditory cortex circuit mediates resilience to stress
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Cognitive Function Is Preserved in Older Adults With a Reported History of Childhood Sexual Abuse
Feeney, J. C., Kamiya, Y., Robertson, I. H., & Kenny, R. A. (2013) · Journal of Traumatic Stress · doi:10.1002/jts.21861 · Cited by 63
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A Concept Analysis of Resilience Integrating Genetics
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“When Admiral Shumaker witnessed his fellow prisoner following this command, he felt, “ …it was a happy day for me when I made contact” (Southwick & Charney, 2012c, p. 100).”
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“Whereas research into MDD risk has dominated the field, interest in psychological resilience has grown substantially over recent decades (Luthar et al. 2006; Russo et al. 2012; Southwick & Charney, 2012).”
Psychometric Testing of the Resilience at Work Scale Using Indian Sample
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“Southwick and Charney (2012) elucidated resilience as the ‘process of adapting well in the face of adversity, trauma, tragedy, and even significant sources of threat.’”
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What's Love Got to do with it: Role of oxytocin in trauma, attachment and resilience
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Stress Response Modulation Underlying the Psychobiology of Resilience
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“…a quick coffee break (e.g., Trougakos, Hideg, Cheng, & Beal, 2014), seek out pleasant social interactionswith coworkers or clients (e.g., Bono, Glomb, Shen, &Kim, & Koch, 2013), or try to reappraise the situation as an opportunity to learn and grow in their job (e.g., Southwick & Charney, 2012).”
BackgroundPerspectives on stress resilience and adolescent neurobehavioral function
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“The factors that mediate this resilience to stress-induced vulnerabilities are unclear, but likely involve an interaction between genetic and environmental variables (Rutter, 2013; Southwick and Charney, 2012).”
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“Nevertheless, available paradigms and tests can provide key and relevant neurobiological insights to bring light to the understanding of this pathology (Southwick and Charney, 2012).”
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“Based on depression risk factors, such as weaknesses in cognitive function, emotional regulation, social interaction skill, circadian and stress response (Southwick and Charney, 2012), we used chronic stress to produce depression-like mice in the following manner.”
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“Weaknesses in cognition, emotion reaction, social interaction, circadian and stress response are thought to be risk factors of major depression (Southwick and Charney, 2012).”
Genome‐wide analyses of psychological resilience in U.S. Army soldiers
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“…adaptation in the face of adversity — often facilitated by personality traits or other individual differences [Kalisch et al. 2017; Pietrzak et al. 2014], and reflected in the absence of negative mental health outcomes where otherwise expected [Bonanno et al. 2011; Southwick and Charney 2012].”
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“This finding is in line with recent efforts to investigate the mechanisms and pathways associated with resilience, including cognitive and emotional processes that affect the relationship between stress and resilience (e.g., Southwick and Charney, 2012; Wu et al., 2013).”
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Morphological brain measures of cortico‐limbic inhibition related to resilience
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“1996; Southwick and Charney 2012), yet how an initial experience with behavioral control leads to long-lasting protection on a mechanistic level is not fully understood.”
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“Psychological resilience is an important personality character that is defined as one’ ability to positively cope with stress, adversity, and negative events in life (1-3).”
BackgroundMa, L., Zhang, Y., Huang, C. X., & Cui, Z. (2020) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.03.051 · Cited by 63
Huang, J., Huang, J., Li, Y., & Liao, B. (2021) · BMC Pregnancy and Childbirth · doi:10.1186/s12884-021-04123-7 · Cited by 53
Yu, Z., Chen, N., Hu, D., Chen, W., Yuan, Y., Meng, S., Zhang, W., Lu, L., Han, Y., & Shi, J. (2020) · Frontiers in Molecular Neuroscience · doi:10.3389/fnmol.2020.00004 · Cited by 52
“Growing evidence supports individual variations in susceptibility to stress, and understanding the genetic, environmental, and developmental mechanisms that underlie stress resilience is of great significance to the prevention and treatment of depression (Feder et al., 2009; Southwick and Charney, 2012).”
BackgroundThe validity and reliability of benevolent childhood experiences scale in Chinese community adults
Zhan, N., Xie, D., Zou, J., Wang, J., & Geng, F. (2021) · European Journal of Psychotraumatology · doi:10.1080/20008198.2021.1945747 · Cited by 52
“For example, when individuals are confronted with adversity, family support and adequate care may be protective factors to buffer the negative outcomes of adversity (Southwick & Charney, 2012).”
BackgroundNicholson, A. A., Siegel, M., Wolf, J., Narikuzhy, S., Roth, S. L., Hatchard, T., Lanius, R. A., Schneider, M. A., Lloyd, C., McKinnon, M. C., et al. (2022) · European Journal of Psychotraumatology · doi:10.1080/20008198.2021.2002572 · Cited by 57
“…neural correlates of these resiliency-promoting factors among sexual minorities, their neurobiological basis has been documented empirically within the general population (see Feder, Nestler, & Charney, 2009; Kashdan & Rottenberg, 2010; Southwick & Charney, 2012; Wu et al., 2013, for reviews).”
BackgroundThe Neuroscience of Resilience
Hunter, R. G., Gray, J. D., & McEwen, B. S. (2018) · Journal of the Society for Social Work and Research · doi:10.1086/697956 · Cited by 60
Effects of Envy on Depression: The Mediating Roles of Psychological Resilience and Social Support
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“Compared with those with lower levels of resilience, high-resilient individuals often adopt adaptive cognitive emotion regulation strategies, such as positive reappraisal, acceptance, positive distancing, and refocus on planning (35, 36), all of which can help survivors to regulate themselves in the face of sleep prob…”
BackgroundBranchi, I., Santarelli, S., D’Andrea, I., & Alleva, E. (2013) · Hormones and Behavior · doi:10.1016/j.yhbeh.2013.01.003 · Cited by 55
“For instance, while a serious life-threatening stress may not affect some individuals, a milder stress may trigger depression in others (Southwick and Charney, 2012).”
Li, T., Liu, T., Han, J., Zhang, M., Li, Z., Zhu, Q., & Wang, A. (2017) · Psychology Health & Medicine · doi:10.1080/13548506.2017.1384553 · Cited by 55
“Resilience is viewed as a personality trait and an individual’s ability to maintain physical and emotional individuals’ well-being under stressful conditions (Bonanno, Westphal, & Mancini, 2011; Scali et al., 2012; Southwick & Charney, 2012).”
BackgroundDeng, M., Pan, Y., Zhou, L., Chen, X., Liu, C., Huang, X., Tao, H., Pu, W., Wu, G., Hu, X., et al. (2018) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2018.00279 · Cited by 52
The Assessment of Resilience and Burnout in Correctional Officers
Klinoff, V. A., Hasselt, V. B. V., Black, R. A., Masias, E. V., & Couwels, J. (2018) · Criminal Justice and Behavior · doi:10.1177/0093854818778719 · Cited by 51
“Social support, optimism, and hope have been cited as essential resilience-promoting factors (Assad, Donnellan, & Conger, 2007; Frappell-Cooke, Gulina, Green, Hughes, & Greenberg, 2010; Rushton, Batcheller, Schroeder, & Donohue, 2015; Southwick & Charney, 2012a, 2012b).”
BackgroundResultInfluentialStrategies to Attain Faculty Work-Life Balance
Owens, J. M., Kottwitz, C., Tiedt, J. A., & Ramirez, J. L. (2018) · Building Healthy Academic Communities Journal · doi:10.18061/bhac.v2i2.6544 · Cited by 54
“While one strategy may have mild to moderate effect, they each are important in supporting the scaffold of building stress resilience (Southwick & Charney, 2012).”
BackgroundGyawali, P., Chow, W. Z., Hinwood, M., Kluge, M. G., English, C., Ong, L. K., Nilsson, M., & Walker, F. R. (2020) · Frontiers in Neurology · doi:10.3389/fneur.2020.00230 · Cited by 51
A tale of two transmitters: serotonin and histamine as in vivo biomarkers of chronic stress in mice
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Psychotic-like experiences and associated socio-demographic factors among adolescents in China
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Control over a stressor involves the posterior dorsal striatum and the act/outcome circuit
Amat, J., Christianson, J. P., Aleksejev, R. M., Kim, J., Richeson, K. R., Watkins, L. R., & Maier, S. F. (2014) · European Journal of Neuroscience · doi:10.1111/ejn.12609 · Cited by 50
“Stress exposure plays a role in the etiology of numerous disorders, but not all individuals are equally susceptible (Maier et al., 2006; Southwick and Charney, 2012).”
BackgroundAssociation between morningness and resilience in Korean college students
Lee, S.-J., Park, C., Kim, B., Lee, C.-S., Cha, B., Lee, Y. J., Soh, M., Park, J. A., Young, P. S., & Song, E. H. (2016) · Chronobiology International · doi:10.1080/07420528.2016.1220387 · Cited by 52
“Although sleep quality is another factor that can potentially influence resilience (Pedersen et al., 2015; Southwick & Charney, 2012), it was only recently found to be significantly associated with resilience (Liu et al., 2015).”
BackgroundEffects of resilience on quality of life in patients with bipolar disorder.
Lee, D.-Y., Cha, B., Park, C.-S., Kim, B., Lee, C.-S., Lee, S.-J., Seo, J., Cho, Y.-A., Ha, J.-H., & Choi, J.-W. (2017) · Journal of Affective Disorders · doi:10.1016/j.jad.2016.08.075 · Cited by 51
Jeamjitvibool, T., Duangchan, C., Mousa, A., & Mahikul, W. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192214854 · Cited by 48
“Resilience refers to the ability to cope with adversity and to adapt to major life events [23,24].”
BackgroundLuo, Y., Xia, W., Cheung, A. T., Ho, L. L. K., Zhang, J., Xie, J., Xiao, P., & Li, W. H. C. (2021) · Journal of Medical Internet Research · doi:10.2196/27639 · Cited by 54
“Individuals with high levels of resilience are more likely to believe that they have the skills to deal with an adverse situation and to appraise the situation as a challenge to overcome [45].”
Prefrontal endocannabinoids, stress controllability and resilience: A hypothesis
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Joos, C. M., Wodzinski, A., Wadsworth, M. E., & Dorn, L. D. (2018) · Developmental Review · doi:10.1016/j.dr.2018.05.001 · Cited by 47
Resilience is associated with low psychological distress in renal transplant recipients.
Tian, X.-H., Gao, Q., Li, G.-P., Zou, G.-Y., Liu, C.-Q., Kong, L.-H., & Li, P. (2016) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2015.12.004 · Cited by 45
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The effect of positive childhood experiences on adult personality psychopathology
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Individual differences in resilience to stress are associated with affective flexibility
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“2007; Southwick & Charney, 2012) suggests that greater mental flexibility, or a greater efficiency of the mental processes involved in flexibly engaging and disengaging from different task demands, helps to regulate stress and negative emotions more effectively.”
BackgroundImproving Sleep to Improve Stress Resilience
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“The American Psychological Association defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or even significant sources of threat” [25].”
InfluentialFuentes, S., Daviu, N., Gagliano, H., Garrido, P., Zelena, D., Monasterio, N., Armario, A., & Nadal, R. A. (2014) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2014.00056 · Cited by 47
“…(a non-biological or “substitute” mother that receives the pups without habituation time and with limited nesting material) that promotes maltreatment in the form of abusive behavior and induces persistent epigenetic changes in BDNF methylation (Roth and Sullivan, 2005; Roth et al., 2009).”
BackgroundResultClinical and Neurobiological Perspectives of Empowering Pediatric Cancer Patients Using Videogames
Govender, M., Bowen, R. C., German, M. L., Bulaj, G. W., & Bruggers, C. S. (2015) · Games for Health Journal · doi:10.1089/g4h.2015.0014 · Cited by 50
Hu, J., Huang, Y., Liu, J., Zheng, Z., Xu, X., Zhou, Y., & Wang, J. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.828379 · Cited by 50
Genomic prediction of depression risk and resilience under stress
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Luo, Y.-H., Xia, W., He, X.-L., Zhang, J.-P., & Li, H. C. W. (2021) · Supportive Care in Cancer · doi:10.1007/s00520-021-06344-0 · Cited by 44
Resilience and depressive disorders.
Elisei, S., Sciarma, T., Verdolini, N., & Anastasi, S. (2013) · PubMed · Cited by 42
Stress-protective neural circuits: not all roads lead through the prefrontal cortex
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Resilience as a Protective Factor for Depressive Mood and Anxiety among Korean Employees
Shin, Y. C., Kim, S. M., Kim, H., Min, K. J., Yoo, S.-K., Kim, E., & Jeon, S. W. (2019) · Journal of Korean Medical Science · doi:10.3346/jkms.2019.34.e188 · Cited by 48
Shi, W., Zhao, L., Liu, M., Hong, B., Jiang, L., & Jia, P. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.948036 · Cited by 50
Metadata
- Authors
- Southwick, S. M., & Charney, D. S.
- Affiliations
- United States Department of Veterans Affairs (US)
- Mount Sinai Hospital (US)
- Corresponding author
- Charney, Dennis S.
- Venue
- Science
- Published
- 2012-10-05
- Volume
- 338
- Issue
- 6103
- Pages
- 79-82
- ISSN
- 0036-8075 (ISSN-L)
- 1095-9203
- OpenAlex
- W1996620918
- Cited by
- 875
- References
- 19
- Citations by year
- 2026: 40 · 2025: 86 · 2024: 90 · 2023: 62 · 2022: 95 · 2021: 78 · 2020: 73 · 2019: 79 · 2018: 57 · 2017: 51 · 2016: 45 · 2015: 45 · 2014: 38 · 2013: 28 · 2012: 2
- FWCI
- 41.03
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Science (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Posttraumatic Stress Disorder Research
- Life Sciences › Neuroscience › Behavioral Neuroscience › Stress Responses and Cortisol
- Keywords
- resilience, depression, depression prevention, depression treatment, stress response, trauma, post-traumatic stress disorder, interindividual variability, risk and protective factors, genetic factors, neurobiology of stress
- MeSH terms
- Animals, Depressive Disorder, Humans, Stress Disorders, Post-Traumatic, Resilience, Psychological
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