Association of short sleep duration with obesity, diabetes, fatty liver and behavioral factors in Japanese men
Open accessAbstract
OBJECTIVE: Sleep is one of the major means to maintain health. The association of short sleep duration with obesity, diabetes, fatty liver and behavioral factors requires further exploration. METHODS: A total of 8157 Japanese men who underwent health evaluations were divided into 3 groups by sleep duration <5 hours, 5~<7 hours and ≥7 hours. Poor sleep was self-reported, being defined as difficulty of getting to sleep or awakening easily. The age-adjusted and age and poor sleep-adjusted odds ratios of the 3 groups for obesity, diabetes, fatty liver, mental stress, poor sleep, regular exercise and late dinner time were investigated. RESULTS: Compared to the sleep duration 5~<7 hours group, the age-adjusted odds ratios of the <5 hours group were significantly higher for obesity (1.42), diabetes (1.63), mental stress (1.75), poor sleep (1.85), late dinner time (1.47), and significantly lower for regular exercise (0.61); while those of the ≥7 hours group were significantly lower for obesity (0.73), fatty liver (0.82), mental stress (0.73), poor sleep (0.69), late dinner time (0.45), and significantly higher for regular exercise (1.27). Above significances still existed after adjustment for age and poor sleep. CONCLUSION: Short sleep duration is associated with obesity, diabetes, fatty liver and multiple behavioral factors. The optimal sleep duration for health promotion and effective actions for obtaining optimal sleep, including modifications of behavioral and environmental factors, should be one of the major concerns of public health.
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Short sleep duration is associated with diabetes-related outcomes, including diabetes, insulin and/or glucose dysregulation, and dysregulation of metabolic hormones.
“Regarding diabetes-related outcomes, short sleep duration has been associated with diabetes (Buxton & Marcelli, 2010; Grandner et al., 2014a; Hsieh et al., 2011; Kachi et al., 2012), insulin and/or glucose dysregulation (Beihl et al., 2009; Byberg et al., 2012; Chang et al., 2012b; Chaput et al., 2009; Javaheri et al., 2011; Liu et al., 2011; Lucassen et al., 2012; Zuo et al., 2012), and dysre”
From Addressing sleep disturbances: an opportunity to prevent cardiometabolic disease? (2014) · cites this paper as Hsieh et al., 2011
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“Regarding diabetesrelated outcomes, short sleep duration has been associated with diabetes (Buxton & Marcelli, 2010; Grandner et al., 2014a; Hsieh et al., 2011; Kachi et al., 2012), insulin and/or glucose dysregulation (Beihl et al., 2009; Byberg et al., 2012; Chang et al., 2012b; Chaput et al.,…”
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- Authors
- Hsieh, S. D., Muto, T., Murase, T., Tsuji, H., & Arase, Y.
- Affiliations
- Toranomon Hospital (JP)
- Dokkyo Medical University (JP)
- Okinaka Memorial Institute for Medical Research (JP)
- Venue
- Internal Medicine
- Published
- 2011
- Volume
- 50
- Issue
- 21
- Pages
- 2499-2502
- ISSN
- 0918-2918 (ISSN-L)
- 1349-7235
- OpenAlex
- W2074535053
- Cited by
- 99
- References
- 22
- Citations by year
- 2026: 2 · 2025: 3 · 2024: 5 · 2023: 3 · 2022: 4 · 2021: 8 · 2020: 9 · 2019: 9 · 2018: 8 · 2017: 4 · 2016: 7 · 2015: 11 · 2014: 11 · 2013: 13 · 2012: 2
- FWCI
- 10.72
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Internal Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- short sleep duration, sleep duration, obesity, diabetes mellitus, hepatic steatosis, psychological stress, poor sleep quality, regular exercise, Japanese men, behavioral factors
- MeSH terms
- Adult, Aged, Behavior, Diabetes Mellitus, Fatty Liver, Humans, Sleep Initiation and Maintenance Disorders, Male, Middle Aged, Obesity, Risk Factors, Sleep, Stress, Psychological, Time Factors, Asian People
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