Chronobiology and nutrition
Abstract
Numerous long-term studies have investigated the circadian clock system in mammals, which organizes physiological functions, including metabolism, digestion, and absorption of food, and energy expenditure. Food or nutrition can be a synchronizer for the circadian clock systems, as potent as the external light-dark signal can be. Recent studies have investigated different kinds of food, frequency of consumption, and time of consumption for optimizing body clock and ensuring healthy habits. In this review, we discuss recent studies investigating chronobiology and nutrition, and then summarize available information as "Chrono-nutrition" for the development of a new standardized research strategy.
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Food consumption patterns have changed markedly over the past decades: more meals are skipped, consumed outside the family context, on-the-go, later in the day and more irregularly.
“This is reflected in food consumption patterns, which have changed markedly over the past decades: more meals are skipped, consumed outside the family context, on-the-go, later in the day and more irregularly (1,2) .”
From Meal irregularity and cardiometabolic consequences: results from observational and intervention studies (2016) · cites this paper as [1]
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Time for food: the intimate interplay between nutrition, metabolism, and the circadian clock
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- Authors
- Tahara, Y., & Shibata, S.
- Affiliations
- Waseda University (JP)
- Corresponding author
- Shibata, S.
- Venue
- Neuroscience
- Publisher
- Elsevier BV
- Published
- 2013-12
- Volume
- 253
- Pages
- 78-88
- ISSN
- 0306-4522 (ISSN-L)
- OpenAlex
- W1975476491
- Cited by
- 198
- References
- 119
- Citations by year
- 2026: 12 · 2025: 14 · 2024: 16 · 2023: 14 · 2022: 15 · 2021: 29 · 2020: 9 · 2019: 12 · 2018: 14 · 2017: 14 · 2016: 13 · 2015: 18 · 2014: 11 · 2013: 2 · 2012: 3
- FWCI
- 1.77
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Neuroscience (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- chronobiology, chrononutrition, circadian clock, circadian rhythm, meal timing, meal frequency, metabolism, energy expenditure, digestion, light-dark cycle
- MeSH terms
- Animals, Chronobiology Phenomena, Feeding Behavior, Humans, Nutritional Physiological Phenomena
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