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The Clinical Effectiveness of Web-Based Cognitive Behavioral Therapy With Face-to-Face Therapist Support for Depressed Primary Care Patients: Randomized Controlled Trial
Open accessAbstract
BACKGROUND: Most patients with mild to moderate depression receive treatment in primary care, but despite guideline recommendations, structured psychological interventions are infrequently delivered. Research supports the effectiveness of Internet-based treatment for depression; however, few trials have studied the effect of the MoodGYM program plus therapist support. The use of such interventions could improve the delivery of treatment in primary care. OBJECTIVE: To evaluate the effectiveness and acceptability of a guided Web-based intervention for mild to moderate depression, which could be suitable for implementation in general practice. METHODS: Participants (N=106) aged between 18 and 65 years were recruited from primary care and randomly allocated to a treatment condition comprising 6 weeks of therapist-assisted Web-based cognitive behavioral therapy (CBT), or to a 6-week delayed treatment condition. The intervention included the Norwegian version of the MoodGYM program, brief face-to-face support from a psychologist, and reminder emails. The primary outcome measure, depression symptoms, was measured by the Beck Depression Inventory-II (BDI-II). Secondary outcome measures included the Beck Anxiety Inventory (BAI), the Hospital Anxiety and Depression Scale (HADS), the Satisfaction with Life Scale (SWLS), and the EuroQol Group 5-Dimension Self-Report Questionnaire (EQ-5D). All outcomes were based on self-report and were assessed at baseline, postintervention, and at 6-month follow-up. RESULTS: Postintervention measures were completed by 37 (71%) and 47 (87%) of the 52 participants in the intervention and 54 participants in the delayed treatment group, respectively. Linear mixed-models analyses revealed a significant difference in time trends between the groups for the BDI-II, (P=.002), for HADS depression and anxiety subscales (P<.001 and P=.001, respectively), and for the SWLS (P<.001). No differential group effects were found for the BAI and the EQ-5D. In comparison to the control group, significantly more participants in the intervention group experienced recovery from depression as measured by the BDI-II. Of the 52 participants in the treatment program, 31 (60%) adhered to the program, and overall treatment satisfaction was high. The reduction of depression and anxiety symptoms was largely maintained at 6-month follow-up, and positive gains in life satisfaction were partly maintained. CONCLUSIONS: The intervention combining MoodGYM and brief therapist support can be an effective treatment of depression in a sample of primary care patients. The intervention alleviates depressive symptoms and has a significant positive effect on anxiety symptoms and satisfaction with life. Moderate rates of nonadherence and predominately positive evaluations of the treatment also indicate the acceptability of the intervention. The intervention could potentially be used in a stepped-care approach, but remains to be tested in regular primary health care. TRIAL REGISTRATION: Australian New Zealand Clinical Trials Registry: ACTRN12610000257066; http://apps.who.int/trialsearch/trial.aspx?trialid=ACTRN12610000257066 (Archived by WebCite at http://www.webcitation.org/6Ie3YhIZa).
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“A recent study by Høifødt et al. [35] investigated the effect of a guided web-based intervention with face-to-face support, with positive results on depression and anxiety symptoms.”
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van Schaik, D. J. F., Klijn, A. F. J., van Hout, H. P. J., van Marwijk, H. W. J., Beekman, A. T. F., de Haan, M., & van Dyck, R. (2004) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2003.12.001 · Cited by 428 · cited 1×
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“The results of the present trial are also consistent with research suggesting that MoodGYM, despite its main focus on depressive thought content, can have significant positive effects on anxiety symptoms [29,35,103].”
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BackgroundSelf-guided psychological treatment for depressive symptoms: a meta-analysis
Cuijpers, P., Donker, T., Johansson, R., Mohr, D. C., van Straten, A., & Andersson, G. (2011) · PLoS ONE · doi:10.1371/journal.pone.0021274 · Cited by 250 · cited 1×
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ResultOnline randomized controlled trial of brief and full cognitive behaviour therapy for depression
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“However, data from individuals who used the English version of the program has shown that most users were aged 25 to 44 years, and that the users’ average depression and anxiety scores were elevated compared to the general population [91].”
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“Studies generally show small to moderate effects of self-administered, unguided CBT in the treatment of depression [19-23], although in some studies unguided interventions have yielded large treatment effects [24,25].”
BackgroundResultSelf-citationClinician-Assisted Internet-Based Treatment is Effective for Depression: Randomized Controlled Trial
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“The adherence rate in the present study is comparable to that observed in other online guided interventions, in which adherence varied between 55% and 75% [13,14,23,30,99].”
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ResultMARKS, I. M., KENWRIGHT, M., McDONOUGH, M., WHITTAKER, M., & MATAIX-COLS, D. (2004) · Psychological Medicine · doi:10.1017/s003329170300878x · Cited by 226 · cited 1×
“Research also suggests that such interventions are cost-effective compared to face-to-face treatments because they result in symptom reduction and reduced burden of disease for patients and alleviate demands on clinician time and resources [16-18].”
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“range, but somewhat below average, whereas the effects on SWLS and on depression and anxiety measured with HADS were commensurable to effects found previously for similar measures [12-14,27,99,100].”
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“Equivalent psychometric properties have been shown across paper-and-pencil and online formats of the questionnaire, and the 2 formats are highly correlated [59,67].”
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“Research indicates that Internet data on this measure is as reliable and valid as paper-and-pencil data [81].”
The efficacy of cognitive–behavioral therapy and the problem of drop‐out
Bados, A., Balaguer, G., & Saldaña, C. (2007) · Journal of Clinical Psychology · doi:10.1002/jclp.20368 · Cited by 196 · cited 1×
“The rates of adherence are also comparable to those seen in other psychotherapy research and in regular clinical practice [105-107].”
ResultPragmatic evaluation of computer-aided self-help for anxiety and depression
Marks, I. M., Mataix-Cols, D., Kenwright, M., Cameron, R., Hirsch, S., & Gega, L. (2003) · British Journal of Psychiatry · doi:10.1192/bjp.183.1.57 · Cited by 185
Ruwaard, J., Schrieken, B., Schrijver, M., Broeksteeg, J., Dekker, J., Vermeulen, H., & Lange, A. (2009) · Cognitive Behaviour Therapy · doi:10.1080/16506070802408086 · Cited by 183 · cited 3×
“range, but somewhat below average, whereas the effects on SWLS and on depression and anxiety measured with HADS were commensurable to effects found previously for similar measures [12-14,27,99,100].”
BackgroundResultMackinnon, A. J., Griffiths, K. M., & Christensen, H. M. (2008) · The British Journal of Psychiatry · doi:10.1192/bjp.bp.106.032078 · Cited by 182 · cited 1×
“Positive effects have been shown to be sustained over 12 months [36].”
BackgroundSelf-citationBarrett, J. E., Williams, J. W., Oxman, T. E., Frank, E., Katon, W. J., Sullivan, M. D., Hegel, M. T., Cornell, J. E., & Sengupta, A. (2001) · PubMed · Cited by 181
Choi, I., Zou, J., Titov, N., Dear, B. F., Li, S., Johnston, L., Andrews, G., & Hunt, C. (2012) · Journal of Affective Disorders · doi:10.1016/j.jad.2011.11.003 · Cited by 180 · cited 2×
“The adherence rate in the present study is comparable to that observed in other online guided interventions, in which adherence varied between 55% and 75% [13,14,23,30,99].”
ResultHolländare, F., Andersson, G., & Engström, I. (2010) · Journal of Medical Internet Research · doi:10.2196/jmir.1392 · Cited by 179 · cited 1×
“Several studies have found high correlations between the paper-and-pencil and the computerized/online versions of the BDI-II [59-62].”
BackgroundAndersson, G., Kaldo, V., Ström, L., & Strömgren, T. (2003) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(02)00575-5 · Cited by 175 · cited 2×
“Paper-and-pencil and Internet administration of the measure yields comparable psychometric properties, but Internet administration may overestimate scores [70,71].”
BackgroundKing, M., Davidson, O., Taylor, F., Haines, A., Sharp, D., & Turner, R. (2002) · BMJ · doi:10.1136/bmj.324.7343.947 · Cited by 175 · cited 1×
“Nevertheless, structured psychological interventions are infrequently delivered in general practice [46-48] because of time constraints [49-51] and a lack of knowledge and competence among GPs in the delivery of evidence-based psychological interventions [51,52].”
BackgroundAssessing clinical significance: Application to the beck depression inventory
Seggar, L. B., Lambert, M. J., & Hansen, N. B. (2002) · Behavior Therapy · doi:10.1016/s0005-7894(02)80028-4 · Cited by 162 · cited 1×
“Clinically significant changes on the BDI-II were assessed using the criteria for reliable change and cutoff points developed for the BDI by Seggar et al [97], based on the definition by Jacobson and Truax [98].”
MethodInternet-delivered psychotherapy for depression in adults
Titov, N. (2011) · Current Opinion in Psychiatry · doi:10.1097/yco.0b013e32833ed18f · Cited by 158 · cited 4×
“Studies generally show small to moderate effects of self-administered, unguided CBT in the treatment of depression [19-23], although in some studies unguided interventions have yielded large treatment effects [24,25].”
BackgroundResultInfluentialLintvedt, O. K., Griffiths, K. M., Sørensen, K., Østvik, A. R., Wang, C. E. A., Eisemann, M., & Waterloo, K. (2013) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.770 · Cited by 157 · cited 2×
“Studies generally show small to moderate effects of self-administered, unguided CBT in the treatment of depression [19-23], although in some studies unguided interventions have yielded large treatment effects [24,25].”
BackgroundResultSelf-citationPowell, J., Hamborg, T., Stallard, N., Burls, A., McSorley, J., Bennett, K., Griffiths, K. M., & Christensen, H. (2012) · Journal of Medical Internet Research · doi:10.2196/jmir.2240 · Cited by 156 · cited 1×
“Studies have demonstrated the effectiveness of MoodGYM in reducing symptoms of depression and anxiety among public registrants, trial participants, callers to a national helpline service, users of the UK National Health Service portal, adolescent school-based populations, and in Australian and Norwegian student sample…”
BackgroundSelf-citationClarke, G., Kelleher, C., Hornbrook, M., DeBar, L., Dickerson, J., & Gullion, C. (2009) · Cognitive Behaviour Therapy · doi:10.1080/16506070802675353 · Cited by 154 · cited 2×
“The adherence rate in the present study is comparable to that observed in other online guided interventions, in which adherence varied between 55% and 75% [13,14,23,30,99].”
ResultDimensionality and measurement invariance in the Satisfaction with Life Scale in Norway
Clench‐Aas, J., Nes, R. B., Dalgard, O. S., & Aarø, L. E. (2011) · Quality of Life Research · doi:10.1007/s11136-011-9859-x · Cited by 152 · cited 1×
“Several studies confirm the scale’s unidimensional structure and support its sound psychometric properties, including internal consistency, test-retest reliability, as well as convergent and discriminant construct validity [78-80].”
BackgroundComparison of EQ-5D and SF-6D utilities in mental health patients
Lamers, L. M., Bouwmans, C. A. M., van Straten, A., Donker, M. C. H., & Hakkaart, L. (2006) · Health Economics · doi:10.1002/hec.1125 · Cited by 145 · cited 1×
“The instrument has been demonstrated to discriminate between subgroups of patients with differing severities of mental illness and to capture changes in quality of life associated with improved mental health over time [74].”
Farrer, L., Christensen, H., Griffiths, K. M., & Mackinnon, A. (2011) · PLoS ONE · doi:10.1371/journal.pone.0028099 · Cited by 140 · cited 3×
“Studies generally show small to moderate effects of self-administered, unguided CBT in the treatment of depression [19-23], although in some studies unguided interventions have yielded large treatment effects [24,25].”
BackgroundResultSelf-citationThorsell, J., Finnes, A., Dahl, J., Lundgren, T., Gybrant, M., Gordh, T., & Buhrman, M. (2011) · The Clinical Journal of Pain · doi:10.1097/ajp.0b013e318219a933 · Cited by 136 · cited 1×
“For the ITT analyses, calculations were based on pooled standard deviations calculated from the square root of each group’s variance parameters from the mixed models analysis: the single variance estimate of the procedure with a random intercept, and the sum of the variance estimates at each time point of interest min…”
MethodThe Use of Computerized Self-Help Packages to Treat Adolescent Depression and Anxiety
Sethi, S., Campbell, A. J., & Ellis, L. A. (2010) · Journal of Technology in Human Services · doi:10.1080/15228835.2010.508317 · Cited by 129 · cited 5×
“The results of the present trial are also consistent with research suggesting that MoodGYM, despite its main focus on depressive thought content, can have significant positive effects on anxiety symptoms [29,35,103].”
BackgroundMethodResultInfluentialBushnell, D. M., Reilly, M. C., Galani, C., Martin, M. L., Ricci, J., Patrick, D. L., & McBurney, C. R. (2006) · Value in Health · doi:10.1111/j.1524-4733.2006.00087.x · Cited by 85 · cited 2×
“No significant differences have been found between scores obtained using paper and computerized modes of administration [75,76].”
BackgroundResultHatzenbuehler, L. C., Parpal, M., & Matthews, L. J. R. (1983) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.51.3.360 · Cited by 82 · cited 1×
“Previous studies of nonclinical samples have indicated that scores on the BDI tend to decrease with repeated administration [111,112].”
ResultFrom paper to pixels: A comparison of paper and computer formats in psychological assessment
Naus, M. J., Philipp, L. M., & Samsi, M. (2008) · Computers in Human Behavior · doi:10.1016/j.chb.2008.05.012 · Cited by 79 · cited 1×
“Several studies have found high correlations between the paper-and-pencil and the computerized/online versions of the BDI-II [59-62].”
BackgroundThe prognosis of minor depression in the general population: a systematic review
Hermens, M. L., van Hout, H. P. J., Terluin, B., van der Windt, D., Beekman, A. T. F., van Dyck, R., & de Haan, M. (2004) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2004.08.006 · Cited by 77 · cited 1×
“Almost half of the sample did not fulfill the criteria for a major depressive episode on enrollment in the trial, and previous studies of minor depression have shown high rates of placebo response in primary care patients [101] and substantial likelihood of spontaneous remission in the general population [102].”
BackgroundSilfvernagel, K., Carlbring, P., Kabo, J., Edström, S., Eriksson, J., Månson, L., & Andersson, G. (2012) · Journal of Medical Internet Research · doi:10.2196/jmir.1853 · Cited by 69 · cited 1×
“Effect sizes (Cohen’s d) were calculated for withinand between-group changes based on estimated means or beta coefficients [93].”
MethodObstacles to effective treatment of depression: a general practice perspective
Telford, R. (2002) · Family Practice · doi:10.1093/fampra/19.1.45 · Cited by 69 · cited 1×
“Nevertheless, structured psychological interventions are infrequently delivered in general practice [46-48] because of time constraints [49-51] and a lack of knowledge and competence among GPs in the delivery of evidence-based psychological interventions [51,52].”
BackgroundMykletun, A., Knudsen, A. K., Tangen, T., & Øverland, S. N. (2010) · BMC Health Services Research · doi:10.1186/1472-6963-10-35 · Cited by 63 · cited 1×
“Nevertheless, structured psychological interventions are infrequently delivered in general practice [46-48] because of time constraints [49-51] and a lack of knowledge and competence among GPs in the delivery of evidence-based psychological interventions [51,52].”
BackgroundTreatment of anxiety disorders in primary care practice: a randomised controlled trial.
van Boeijen, C. A., van Oppen, P., van Balkom, A. J. L. M., Visser, S., Kempe, P., Blankenstein, N., & van Dyck, R. (2005) · Europe PMC (PubMed Central) · Cited by 60
McCue, P., Buchanan, T., & Martin, C. R. (2006) · British Journal of Clinical Psychology · doi:10.1348/014466505x82379 · Cited by 58 · cited 2×
“Despite this limitation, the results should not be considered weakened for most measures because the direction of differences has generally suggested that online versions tend to inflate estimations of symptom severity and lower ratings of quality of life [59,71,76], with the exception of BAI, for which Carlbring et a…”
BackgroundResultEquivalence of computerized and conventional versions of the Beck Depression Inventory-II (BDI-II)
Schulenberg, S. E., & Yutrzenka, B. A. (2001) · Current Psychology · doi:10.1007/s12144-001-1008-1 · Cited by 57
Longwell, B., & Truax, P. A. (2005) · Behavior Therapy · doi:10.1016/s0005-7894(05)80075-9 · Cited by 53 · cited 1×
“Previous studies of nonclinical samples have indicated that scores on the BDI tend to decrease with repeated administration [111,112].”
ResultThe acceptability of computer-aided cognitive behavioural therapy: A pragmatic study
Cavanagh, K., Shapiro, D. A., Van Den Berg, S., Swain, S., Barkham, M., & Proudfoot, J. (2009) · Cognitive Behaviour Therapy · doi:10.1080/16506070802561256 · Cited by 51 · cited 1×
“The general content of the questions was influenced by patient satisfaction questionnaires used in other studies [87-89].”
ResultHickie, I., Davenport, T., Luscombe, G., Moore, M., Griffiths, K., & Christensen, H. (2010) · Medical Journal of Australia · doi:10.5694/j.1326-5377.2010.tb03690.x · Cited by 50 · cited 2×
“These findings are consistent with previous research in which favorable outcomes have been shown for treatments combining MoodGYM and face-to-face support from a professional [29,37].”
BackgroundResultSelf-citationNeurotic disorders and the receipt of psychiatric treatment
Bebbington, P., Brugha, T. S., Meltzer, H., Jenkins, R., Ceresa, C., Farrell, M., & Lewis, G. (2003) · International Review of Psychiatry · doi:10.1080/0954026021000046010 · Cited by 50 · cited 1×
“However, a large proportion of those suffering from this disorder receive inadequate treatment or no treatment at all [8,9].”
BackgroundUnequal access and unmet need: neurotic disorders and the use of primary care services
Bebbington, P., Meltzer, H., Brugha, T. S., Farrell, M., Jenkins, R., Ceresa, C., & Lewis, G. (2003) · International Review of Psychiatry · doi:10.1080/0954026021000046029 · Cited by 49
Garratt, A., Bjørngaard, J. H., Dahle, K. A., Bjertnæs, Ø. A., Saunes, I. S., & Ruud, T. (2006) · Nordic Journal of Psychiatry · doi:10.1080/08039480600583464 · Cited by 47 · cited 1×
“The general content of the questions was influenced by patient satisfaction questionnaires used in other studies [87-89].”
ResultShervin, N., Dorrwachter, J. M., Bragdon, C. R., Shervin, D., Zurakowski, D., & Malchau, H. (2011) · Journal of Bone and Joint Surgery · doi:10.2106/jbjs.i.01104 · Cited by 43 · cited 1×
“No significant differences have been found between scores obtained using paper and computerized modes of administration [75,76].”
BackgroundCheckley, S. A. (1998) · Medical Entomology and Zoology · Cited by 39
Experiences of carrying out talking therapy in general practice: a qualitative interview study.
Davidsen, A. (2008) · Patient Education and Counseling · doi:10.1016/j.pec.2008.03.020 · Cited by 36 · cited 1×
“Nevertheless, structured psychological interventions are infrequently delivered in general practice [46-48] because of time constraints [49-51] and a lack of knowledge and competence among GPs in the delivery of evidence-based psychological interventions [51,52].”
BackgroundBackenstraß, M., Joest, K., Rosemann, T. J., & Szécsényi, J. (2007) · BMC Health Services Research · doi:10.1186/1472-6963-7-190 · Cited by 35 · cited 1×
“Nevertheless, structured psychological interventions are infrequently delivered in general practice [46-48] because of time constraints [49-51] and a lack of knowledge and competence among GPs in the delivery of evidence-based psychological interventions [51,52].”
BackgroundWiebe, E. R., & Greiver, M. (2005) · PubMed · Cited by 31
Kilbourne, A. M., Pincus, B. D. V. H. A., & Pincus, H. A. (2007) · Current Opinion in Psychiatry · doi:10.1097/yco.0b013e3282f0c4d3 · Cited by 20 · cited 1×
“Depression is a highly prevalent disorder that often causes substantial functional impairment in daily life, reduction in quality of life, and increased medical service utilization [1-6].”
BackgroundFarrand, P., Confue, P., Byng, R., & Shaw, S. (2009) · Health & Social Care in the Community · doi:10.1111/j.1365-2524.2008.00792.x · Cited by 15 · cited 1×
“In fact, studies show that guidance may be delivered effectively not only by trained clinicians, but also by mental health workers with limited experience and by computer technicians [114,115].”
BackgroundProviding psychological treatments in general practice. Rationale and practicalities.
Blashki, G. A., Parsons, J., Morgan, H., Hickie, I. B., & Davenport, T. A. (2003) · PubMed · Cited by 6
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Sorted by citations
Erbe, D., Eichert, H.-C., Riper, H., & Ebert, D. D. (2017) · Journal of Medical Internet Research · doi:10.2196/jmir.6588 · Cited by 532
“Using blended interventions to improve the delivery of evidence-based treatment in primary care has been successful in acceptability and in reducing symptomatology [31,48,50,65,72].”
A systematic review and meta-analysis of psychological interventions to improve mental wellbeing
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“[35] investigated the effect of a guided web-based intervention with face-to-face support, with positive results on depression and anxiety symptoms.”
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“…prevalent function of depression apps was offering behavior training or therapy, with most apps focusing on CBT. Internet-based CBT (ICBT) has shown to be an effective treatment for depression [85], with the magnitude of effects depending on level of support and content of the intervention [86].”
Background
Metadata
- Authors
- Høifødt, R. S., Lillevoll, K. R., Griffiths, K. M., Wilsgaard, T., Eisemann, M., Waterloo, K., & Kolstrup, N.
- Affiliations
- UiT The Arctic University of Norway (NO)
- Australian National University (AU)
- Corresponding author
- Høifødt, Ragnhild Sørensen
- ORCID
- Venue
- Journal of Medical Internet Research
- Publisher
- JMIR Publications Inc.
- Published
- 2013-08-05
- Volume
- 15
- Issue
- 8
- Pages
- e153
- ISSN
- 1438-8871 (ISSN-L)
- PMC
- PMC3742404
- OpenAlex
- W2075700213
- Cited by
- 154
- References
- 114
- Citations by year
- 2026: 3 · 2025: 8 · 2024: 13 · 2023: 7 · 2022: 11 · 2021: 9 · 2020: 10 · 2019: 12 · 2018: 13 · 2017: 21 · 2016: 21 · 2015: 15 · 2014: 10 · 2013: 1
- FWCI
- 24.14
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Journal of Medical Internet Research (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- NORA - Norwegian Open Research Archives (submittedVersion, other-oa)
- ANU Open Research (Australian National University) (submittedVersion)
- Funders
- Universitetet i Tromsø
- Australian National University
- Norges Forskningsråd
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Psychiatry and Mental health › Mental Health Treatment and Access
- Keywords
- depression, internet-based cognitive behavioral therapy, MoodGYM, primary care, mild to moderate depression, medication adherence, treatment satisfaction, anxiety symptoms, life satisfaction, treatment delay, acceptability, cost-effectiveness, quality of life
- MeSH terms
- Adult, Depression, Female, Humans, Male, Middle Aged, Patient Compliance, Primary Health Care, Cognitive Behavioral Therapy, Internet
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