Energy intake and snack choice by the meal patterns of employed people
Open accessAbstract
The aim of this study was to provide descriptive information on meal and snack patterns and to investigate snacks in relation to energy intake and food choice according to the meal patterns of employed people in Korea. 683 employed people (292 males, 391 females) were interviewed to collect one day dietary data by using 24-h dietary recall. A recorded day was divided into 3 meal and 3 snack periods by the respondent's criteria and the time of consumption. To analyze the eating pattern participants were divided as the more frequent snack eaters (MFSE) and the less frequent snack eaters (LFSE). They were also categorized into 6 groups according to the frequency of all eating occasions. The common meal pattern in nearly half of the subjects (47.6%) was composed of three meals plus one or two snacks per day. A trend of an increasing the number of snacks in between main meals emerges, although the conventional meal pattern is still retained in most employed Korean adults. Women, aged 30-39, and urban residents, had a higher number of being MFSE than LFSE. Increasing eating occasions was associated with higher energy, protein, and carbohydrate intakes, with the exception of fat intakes. 16.8% of the total daily energy intake came from snack consumption, while the 3 main meals contributed 83.2%. Energy and macronutrient intakes from snacks in the MFSE were significantly higher than the LFSE. Instant coffee was the most popular snack in the morning and afternoon, whereas heavy snacks and alcohol were more frequently consumed by both of the meal skipper groups (</=2M+2,3S and </=2M+0,1S) in the evening. In conclusion, meal pattern is changing to reflect an increase of more snacks between the three main meals. Meal and snack patterns may be markers for the energy and macronutrient intakes of employed people in Korea.
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Another study reported no association between snacking between meals and diet quality, and Kim & Kim found that a HEI score significantly decreased according to each increased quartile of a snack-dominant eating score.
“Conversely, another study reported no association between snacking between meals and diet quality( 91 ), and Kim & Kim( 83 ) found that a HEI score significantly decreased according to each increased quartile of a snack-dominant eating score (high snack frequency and low meal frequency) (P< 0·01).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [83]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Cites
Time scarcity and food choices: An overview
Jabs, J., & Devine, C. M. (2006) · Appetite · doi:10.1016/j.appet.2006.02.014 · Cited by 692 · cited 2× · see citing works
“The frequency of snacking has increased due to urbanization, industrialization and the convenience provided by food processing [2-4].”
BackgroundMeal pattern, food choice, nutrient intake and lifestyle factors in The Göteborg Adolescence Study
Sjöberg, A., Hallberg, L., Höglund, D., & Hulthén, L. (2003) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1601726 · Cited by 366 · cited 1× · see citing works
“Moreover, skipping meals has been related to the consumption of higher energy and carbohydrate snacks in the afternoon and evening [26,31].”
BackgroundZizza, C., Siega-Riz, A. M., & Popkin, B. M. (2001) · Preventive Medicine · doi:10.1006/pmed.2000.0817 · Cited by 332 · see citing works
Bertéus Forslund, H., Torgerson, J. S., Sjöström, L., & Lindroos, A. K. (2005) · International Journal of Obesity · doi:10.1038/sj.ijo.0802950 · Cited by 332 · cited 3× · see citing works
“Usually, coffee, tea, beverage, sweet bakery goods, and fruits are common snack items in various countries [11,19,20].”
BackgroundResultThe Time of Day of Food Intake Influences Overall Intake in Humans
de Castro, J. M. (2004) · The Journal of Nutrition · doi:10.1093/jn/134.1.104 · Cited by 329 · see citing works
Eating patterns and portion size associated with obesity in a Swedish population
Berg, C., Lappas, G., Wolk, A., Strandhagen, E., Torén, K., Rosengren, A., Thelle, D., & Lissner, L. (2009) · Appetite · doi:10.1016/j.appet.2008.07.008 · Cited by 268 · cited 2× · see citing works
“A meal pattern shifted to later in the day is considered a possible causative factor for obesity [17,21].”
BackgroundCarlson, O. D., Martin, B., Stote, K. S., Golden, E. J., Maudsley, S. R., Najjar, S. S., Ferrucci, L., Ingram, D. K., Longo, D. L., Rumpler, W. V., et al. (2007) · Metabolism · doi:10.1016/j.metabol.2007.07.018 · Cited by 263 · cited 1× · see citing works
“A lower eating frequency results in large fluctuations in blood glucose levels [30].”
BackgroundMeal and Snack Patterns Are Associated with Dietary Intake of Energy and Nutrients in US Adults
Kerver, J. M., Yang, E. J., Obayashi, S., Bianchi, L., & Song, W. O. (2006) · Journal of the American Dietetic Association · doi:10.1016/j.jada.2005.09.045 · Cited by 232 · cited 1× · see citing works
“The number of multiple-snackers was still low compared to the US and other western countries [7,19].”
ResultBertéus Forslund, H., Lindroos, A., Sjöström, L., & Lissner, L. (2002) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1601387 · Cited by 210 · cited 2× · see citing works
“A meal pattern shifted to later in the day is considered a possible causative factor for obesity [17,21].”
BackgroundResultDubois, L., Girard, M., Potvin Kent, M., Farmer, A., & Tatone-Tokuda, F. (2009) · Public Health Nutrition · doi:10.1017/s1368980008001894 · Cited by 191 · cited 2× · see citing works
“One other reason is that the omission of breakfast and lunch is likely to be compensated by overeating later in the day [26].”
BackgroundEating frequency: methodological and dietary aspects
Gatenby, S. J. (1997) · British Journal of Nutrition · doi:10.1079/bjn19970100 · Cited by 180 · cited 1× · see citing works
“Gatenby [22] reported that snacks were higher in carbohydrates and energy than meals although there is no difference in total fat content.”
BackgroundSnacks as an element of energy intake and food consumption
Ovaskainen, M.-L., Reinivuo, H., Tapanainen, H., Hannila, M.-L., Korhonen, T., & Pakkala, H. (2006) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1602343 · Cited by 178 · cited 3× · see citing works
“The number of multiple-snackers was still low compared to the US and other western countries [7,19].”
BackgroundResultEvaluation of the food safety training for food handlers in restaurant operations
Park, S.-H., Kwak, T.-K., & Chang, H.-J. (2010) · Nutrition Research and Practice · doi:10.4162/nrp.2010.4.1.58 · Cited by 168 · see citing works
Effects of snacks on energy intake: An evolutionary perspective
de Graaf, C. (2006) · Appetite · doi:10.1016/j.appet.2006.02.007 · Cited by 163 · cited 1× · see citing works
“Most snacks in the industrialized world have a high energy density and people do not fully compensate their energy intake after the consumption of snacks [8,9].”
BackgroundNicklas, T. A., O’Neil, C. E., & Berenson, G. (1998) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/67.4.757s · Cited by 143 · cited 1× · see citing works
“Data from the United States [23] also show that snacks contain more carbohydrates but less protein and fat than main meals.”
BackgroundContribution of snacks and meals in the diet of French adults: a diet-diary study
Bellisle, F., Dalix, A. M., Mennen, L., Galan, P., Hercberg, S., de Castro, J. M., & Gausseres, N. (2003) · Physiology & Behavior · doi:10.1016/s0031-9384(03)00088-x · Cited by 134 · cited 2× · see citing works
“7 meals and one or more extra-prandial eating events per day [18], Therefore, the proportion of 3 main meal eaters in this study was higher than majority of other western countries.”
BackgroundBerries as chemopreventive dietary constituents--a mechanistic approach with the ApcMin/+ mouse.
Mutanen, M., Pajari, A.-M., Paivarinta, E., Misikangas, M., Rajakangas, J., Marttinen, M., & Oikarinen, S. (2008) · PubMed · Cited by 131 · see citing works
(1995) · PubMed · Cited by 108 · see citing works
Snacking patterns in obese French women
Basdevant, A., Craplet, C., & Guy-Grand, B. (1993) · Appetite · doi:10.1006/appe.1993.1033 · Cited by 106 · cited 2× · see citing works
“Usually, coffee, tea, beverage, sweet bakery goods, and fruits are common snack items in various countries [11,19,20].”
BackgroundResultThe time of day and the proportions of macronutrients eaten are related to total daily food intake
de Castro, J. M. (2007) · British Journal of Nutrition · doi:10.1017/s0007114507754296 · Cited by 97 · cited 1× · see citing works
“Therefore, a more frequent consumption of high energy density snacks leads to an increase in daily energy intake [10], and the prevalence of obesity [11].”
BackgroundDaily profiles of energy and nutrient intakes: are eating profiles changing over time?
Almoosawi, S., Winter, J., Prynne, C. J., Hardy, R., & Stephen, A. M. (2012) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2011.210 · Cited by 94 · see citing works
Benefits of Snacking in Older Americans
Zizza, C. A., Tayie, F. A., & Lino, M. (2007) · Journal of the American Dietetic Association · doi:10.1016/j.jada.2007.02.002 · Cited by 78 · cited 1× · see citing works
“From previous studies, the average contribution of snacks to the daily energy intake was about 20-30% in western developed countries [12-14].”
BackgroundEating Patterns in French Subjects Studied by the “Weekly Food Diary” Method
Bellisle, F., Dalix, A. M., & de Castro, J. M. (1999) · Appetite · doi:10.1006/appe.1998.0195 · Cited by 57 · see citing works
Meals and snacks among elderly self-managing and disabled women
Andersson, J., Nydahl, M., Gustafsson, K., Sidenvall, B., & Fjellström, C. (2003) · Appetite · doi:10.1016/s0195-6663(03)00052-7 · Cited by 45 · cited 2× · see citing works
“From previous studies, the average contribution of snacks to the daily energy intake was about 20-30% in western developed countries [12-14].”
BackgroundOck, S.-M., Hwang, S.-S., Lee, J.-S., Song, C.-H., & Ock, C.-M. (2010) · Nutrition Research and Practice · doi:10.4162/nrp.2010.4.1.69 · Cited by 45 · see citing works
Meal Pattern and Nutrient Intake Among Adult Finns
ROOS, E., & PRÄTTÄLÄ, R. (1997) · Appetite · doi:10.1006/appe.1996.0095 · Cited by 42 · cited 3× · see citing works
“Among adult Finns more than half of them consumed only one or two meals [5].”
BackgroundThe Significance of Eating Patterns: An Elderly Greek Case Study
Wahlqvist, M. L., Kouris‐Blazos, A., & Wattanapenpaiboon, N. (1999) · Appetite · doi:10.1006/appe.1998.0192 · Cited by 39 · cited 3× · see citing works
“In elderly Greeks, all subjects had at least one cooked meal a day, however the proportion of people who consumed two meals per day was only 50% [6].”
BackgroundInfluentialDo Consumers of Savory Snacks Have Poor-quality Diets?
NEUHOUSER, M. L., Patterson, R. E., Kristal, A. R., Rock, C. L., Neumark‐Sztainer, D., Thornquist, M. D., & Cheskin, L. J. (2000) · Journal of the American Dietetic Association · doi:10.1016/s0002-8223(00)00176-0 · Cited by 37 · cited 1× · see citing works
“High fat desserts and salty snacks remain the most popular snack items [1,15].”
BackgroundSnack Patterns of Older Europeans
Haveman‐Nies, A., de Groot, C. P. G. M., & van Staveren, W. A. (1998) · Journal of the American Dietetic Association · doi:10.1016/s0002-8223(98)00290-9 · Cited by 37 · cited 1× · see citing works
“Although, food items consumed at main meals may differ by country, the type of snack foods consumed is not much different between countries [24].”
BackgroundEnergy density and weight of food effect short-term caloric compensation in men
Mazlan, N., Horgan, G. W., & Stubbs, R. J. (2006) · Physiology & Behavior · doi:10.1016/j.physbeh.2006.01.032 · Cited by 26 · cited 1× · see citing works
“Most snacks in the industrialized world have a high energy density and people do not fully compensate their energy intake after the consumption of snacks [8,9].”
BackgroundA Study on the Dietary Habit and Health of Office Workers in Seoul
Choi, M.-K., Kim, J.-G., & Kim, J.-M. (2003) · Journal of the Korean Society of Food Culture · Cited by 24 · see citing works
Giskes, K., Turrell, G., van Lenthe, F. J., Brug, J., & Mackenbach, J. P. (2006) · Public Health Nutrition · doi:10.1079/phn2005758 · Cited by 14 · cited 1× · see citing works
“The frequency of snacking has increased due to urbanization, industrialization and the convenience provided by food processing [2-4].”
BackgroundLongitudinal changes in dietary habits and attitudes of elderly Europeans. SENECA Investigators.
Schlettwein-Gsell, & Barclay, D. (1996) · PubMed · Cited by 6 · see citing works
Flagged first, then by citations
1 of the 34 references couldn’t be matched to a known paper.
Research works printed but not linked: 1
- [4]Wang Z Zhai F Du S Popkin B Dynamic shifts in Chinese eating behaviors Asia Pac J Clin Nutr 2008 17 123 130 18364337
Cited by
Sorted by citations
Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality
Leech, R. M., Worsley, A., Timperio, A., & McNaughton, S. A. (2015) · Nutrition Research Reviews · doi:10.1017/s0954422414000262 · Cited by 379 · see citing works
“Conversely, another study reported no association between snacking between meals and diet quality (91) , and Kim & Kim (83) found that a HEI score significantly decreased according to each increased quartile of a snack-dominant eating score (high snack frequency and low meal frequency) ( P , 0·01).”
InfluentialDaily profiles of energy and nutrient intakes: are eating profiles changing over time?
Almoosawi, S., Winter, J., Prynne, C. J., Hardy, R., & Stephen, A. M. (2012) · European Journal of Clinical Nutrition · doi:10.1038/ejcn.2011.210 · Cited by 94 · see citing works
Is snacking good or bad for health: An overview
Miller, R. B., Benelam, B., Stanner, S. A., & Buttriss, J. (2013) · Nutrition Bulletin · doi:10.1111/nbu.12042 · Cited by 66 · see citing works
Energy intake and obesity: Ingestive frequency outweighs portion size
Mattes, R. D. (2013) · Physiology & Behavior · doi:10.1016/j.physbeh.2013.11.012 · Cited by 65 · see citing works
“trials in European [69] and Asian populations [70].”
Talagala, I. A., & Arambepola, C. (2016) · BMC Public Health · doi:10.1186/s12889-016-3422-1 · Cited by 50 · see citing works
“In addition, their snacking tendency is heavily influenced by the quest for independence, peer acceptance, self-image and mood [6,7].”
BackgroundMyhre, J. B., Løken, E. B., Wandel, M., & Andersen, L. F. (2014) · Public Health Nutrition · doi:10.1017/s1368980014002481 · Cited by 36 · see citing works
Fayet‐Moore, F., MORTENSEN, A., & Baghurst, K. I. (2012) · Nutrition & Dietetics · doi:10.1111/j.1747-0080.2012.01582.x · Cited by 23 · see citing works
Akyol, A., Ayaz, A., Inan-Eroglu, E., Cetin, C., & Samur, G. (2018) · Nutrition Journal · doi:10.1186/s12937-018-0350-1 · Cited by 21 · see citing works
“Since the composition and quantity of the main meals constitute a crucial part of daily energy intake [24, 25], the current study was particularly interested in the effect of plate colour on regular meals that occur on a daily basis.”
BackgroundBoon, T., & Sedek, R. (2012) · American Journal of Food and Nutrition · doi:10.5251/ajfn.2012.2.3.69.77 · Cited by 19 · see citing works
“Compared to the study by Kim and Kim (2010), the most common meal pattern was three meals plus one snack (3M+1S) observed in 24.2% of the respondents who were employed people in Korea.”
BackgroundResultInfluentialThe Role of Eating Frequency and Snacking on Energy Intake and BMI
Hunter, S., & Mattes, R. D. (2020) · Springer eBooks · doi:10.1007/978-3-030-14504-0_115 · Cited by 14 · see citing works
Tani, Y., Asakura, K., Sasaki, S., Hirota, N., Notsu, A., Todoriki, H., Miura, A., Fukui, M., & Date, C. (2015) · Appetite · doi:10.1016/j.appet.2015.04.071 · Cited by 16 · see citing works
“The definition of snacks is complex; it may consist of confectionery items or beverages only (Andersson & Rossner, 1996), self-reported criteria (Berteus Forslund et al., 2005; Kim & Kim, 2010), snacking foods like chips, or even light meals (Chamontin, Pretzer, & Booth, 2003; Poulain, 2002).”
BackgroundChau, C.-A., Pan, W., & Chen, H. (2017) · Public Health Nutrition · doi:10.1017/s1368980017002476 · Cited by 15 · see citing works
“A study on Korean workers found that meal skippers were more likely to eat many snacks((16)).”
BackgroundMeal patterns of malaysian adults: findings from the Malaysian adults nutrition survey (MANS).
Manan, W. M. W. A., Firdaus, I., Safiah, M. Y., Haslinda, M. D. S., Poh, B. K., Norimah, A. K., Azmi, M. Y., Tahir, A., Mirnalini, K., Zalilah, M. S., et al. (2012) · PubMed · Cited by 14 · see citing works
Cho, E., Park, H. A., Kang, J., Kim, K., Cho, Y. G., & Choi, D.-H. (2017) · Daehan imsang geon-gang jeungjin hakoeji/Daehan imsang geon'gang jeungjin haghoeji · doi:10.15384/kjhp.2017.17.2.80 · Cited by 6 · see citing works
The Role of Eating Frequency and Snacking on Energy Intake and BMI
Hunter, S., & Mattes, R. D. (2019) · Springer eBooks · doi:10.1007/978-3-319-75388-1_115-1 · Cited by 4 · see citing works
Shah, V., & Ibrahim, G. (2017) · Malaysian Journal of Medical and Biological Research · doi:10.18034/mjmbr.v4i2.438
An investigation into whether snack choices differ between emotional eaters and non-emotional eaters
Adams, J. (2024) · PEARL (University of Plymouth) · doi:10.24382/8pbr-ab22
Amoako‐Mensah, A., Armah, S., Tawiah, R. L., Asante, M., & Aboagye, G. (2026) · Journal of Food Composition and Analysis · doi:10.1016/j.jfca.2026.109274
- Authors
- Kim, S.-Y., & Kim, S. M.
- Affiliations
- Gyeongsang National University (KR)
- Corresponding author
- Kim, Seok-Young
- ORCID
- Kim, Seok-Young
- Venue
- Nutrition Research and Practice
- Published
- 2010
- Volume
- 4
- Issue
- 1
- Pages
- 43
- ISSN
- 1976-1457 (ISSN-L)
- PMC
- PMC2830414
- OpenAlex
- W2096307528
- Cited by
- 18
- References
- 34
- Citations by year
- 2026: 1 · 2024: 1 · 2020: 1 · 2019: 1 · 2018: 1 · 2017: 3 · 2016: 1 · 2015: 2 · 2014: 1 · 2013: 2 · 2012: 3
- FWCI
- 1.82
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Nutrition Research and Practice (publishedVersion, cc-by-nc)
- Europe PMC (PubMed Central) (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Keywords
- meal patterns, snacking, energy intake, macronutrient intake, meal frequency, working adults, Korean adults, instant coffee, alcohol consumption, meal skipping, dietary habits
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review