Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience
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Savoring may serve to maintain and prolong positive emotions, thereby contributing to an upward spiral of psychological well-being, and to subjective well-being later in life.
“Savoring may serve to maintain and prolong positive emotions, thereby contributing to an upward spiral of psychological well-being (Tugade and Fredrickson, 2007), and to subjective well-being later in life”
From Mindfulness Training Alters Emotional Memory Recall Compared to Active Controls: Support for an Emotional Information Processing Model of Mindfulness (2012) · cites this paper as Tugade and Fredrickson, 2007
Positive emotions alleviate the effects of negative emotions that are considered the root of anxiety and depressive disorders and promote resilience and positive mental health.
“They alleviate the effects of negative emotions that are considered the root of anxiety and depressive disorders and promote resilience and positive MH [70-72].”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
Positive emotions play an important role in people's well-being.
“Positive emotions play an important role in people’s well-being.”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
Higher levels of positive affect are linked to better psychological and physical health.
“higher levels of positive affect are linked to better psychological and physical health [70,72,76].”
From Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial (2023) · cites this paper as [72]
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The case for positive emotions in the stress process
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“The creation of positive moments out of ordinary events is consistent with Tugade and Fredrickson's ( 2006 ) observation that people generally want to feel good.”
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“…have a crucial impact on our well-being – savoring being beneficial while dampening detrimental (Bryant, 1989, 2003; Bryant & Veroff, 2007; Eisner, Johnson, & Carver, 2009; Gross, Richards, & John, 2006; Tugade & Fredrickson, 2007), little is known about the relative utility of specific strategies.”
BackgroundPositive interventions: An emotion regulation perspective.
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“And to the extent that positive upregulation has been studied, much of the work has focused on understanding how increasing positive emotions can be used as a strategy to repair negative moods (Folkman & Moskowitz, 2000; Tugade & Fredrickson, 2004, 2007).”
BackgroundPositive Affect and Psychobiological Processes Relevant to Health
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“Previous studies have shown that this form of cognitive reinterpretation is associated with decreased stress (Yamasaki, Sakai, & Uchida, 2006 ) and improved social interactions and overall health (Folkman & Moskowitz, 2000 ; Tugade & Fredrickson, 2007 ).”
BackgroundPositive emotion regulation in emotional disorders: A theoretical review
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“…(e.g., Shepherd, 2003; 2009), the resilience literature has focused on the role of positive emotions in dealing with adversity (Fredrickson, Tugade, Waugh, & Larkin, 2003; Tugade & Fredrickson, 2007), including how positive emotions “undo” negative emotions (Fredrickson, 1998; Fredrickson, 2001).”
BackgroundPsychological resilience predicts decreases in pain catastrophizing through positive emotions.
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InfluentialBack to basics: A naturalistic assessment of the experience and regulation of emotion.
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“Although there is no reason to believe that the regulation of negative emotion is more important than (or radically disparate from) the regulation of positive emotion, research examining emotion regulation has focused predominately on negative emotion (Gross, 1999; Tugade & Frederickson, 2007).”
BackgroundCameron, R. W. F., Brindley, P., Mears, M., McEwan, K., Ferguson, F. J., Sheffield, D., Jørgensen, A., Riley, J., Goodrick, J., Ballard, L., et al. (2020) · Urban Ecosystems · doi:10.1007/s11252-020-00929-z · Cited by 268 · see citing works
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“…was as a personality trait (i.e. ego resilience; Block & Block, 1980), and there is evidence that some individuals think in ways that allow them to respond more successfully to adversity (e.g. Werner & Smith, 1992), perhaps through the use of positive emotions (Tugade & Fredrickson, 2007).”
BackgroundVentromedial Prefrontal Cortex Encodes Emotional Value
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“…of the regulation of positive emotion (Nezlek and Kuppens, 2008; Quoidbach et al., 2010; Beblo et al., 2012; Meyer et al., 2012; for review, see Tugade and Fredrickson, 2006), substantially fewer studies have examined the relationship between the regulation and experience of positive stimuli…”
BackgroundResilience and well-being of university nursing students in Hong Kong: a cross-sectional study
Chow, K. M., Tang, F. W. K., Wing Han Carmen, C. H. A. N., Sit, J. W. H., Choi, K. C., & Chan, S. W. (2018) · BMC Medical Education · doi:10.1186/s12909-018-1119-0 · Cited by 217 · see citing works
Broadening Our Field of View: The Role of Emotion Polyregulation
Ford, B. Q., Gross, J. J., & Gruber, J. (2019) · Emotion Review · doi:10.1177/1754073919850314 · Cited by 215 · see citing works
Weiss, N. H., Gratz, K. L., & Lavender, J. M. (2015) · Behavior Modification · doi:10.1177/0145445514566504 · Cited by 212 · see citing works
“Third, the effective regulation of positive emotions has been found to be associated with a range of positive outcomes, including higher life satisfaction and self-esteem and lower hopelessness and depression (for a review, see Tugade & Fredrickson, 2007).”
BackgroundSiu, O. L., Cheung, F. Y.-L., & Lui, S. (2014) · Journal of Happiness Studies · doi:10.1007/s10902-014-9513-8 · Cited by 210 · see citing works
Liu, Y., Wang, Z., & Lu, W. D. (2013) · Personality and Individual Differences · doi:10.1016/j.paid.2012.12.010 · Cited by 213 · see citing works
Humor and Resiliency: Towards a Process Model of Coping and Growth
Kuiper, N. A. (2012) · Europe’s Journal of Psychology · doi:10.5964/ejop.v8i3.464 · Cited by 214 · see citing works
Sullivan, M. B., Erb, M., Schmalzl, L., Moonaz, S. H., Taylor, J. N., & Porges, S. W. (2018) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2018.00067 · Cited by 209 · see citing works
“High resilience is correlated with quicker cardiovascular recovery following subjective emotional experiences (Tugade and Fredrickson, 2007), less perceived stress, greater recovery from illness or trauma and better management of dementia and chronic pain (Resnick et al.”
BackgroundInfluentialWorkplace bullying, psychological distress, resilience, mindfulness, and emotional exhaustion
Anasori, E., Bayighomog, S. W., & Tanova, C. (2019) · Service Industries Journal · doi:10.1080/02642069.2019.1589456 · Cited by 217 · see citing works
Sonnentag, S., & Grant, A. M. (2012) · Personnel Psychology · doi:10.1111/j.1744-6570.2012.01251.x · Cited by 202 · see citing works
Resilience in Organizations: An Integrative Multilevel Review and Editorial Introduction
Raetze, S., Duchek, S., Maynard, M. T., & Kirkman, B. L. (2021) · Group & Organization Management · doi:10.1177/10596011211032129 · Cited by 201 · see citing works
“Moreover, various scholars have argued that positive attitudes and emotions (e.g., hope and optimism) could help develop individual resilience (e.g., Cooper et al., 2013; Tugade & Fredrickson, 2007).”
BackgroundRuini, C., & Vescovelli, F. (2012) · Journal of Happiness Studies · doi:10.1007/s10902-012-9330-x · Cited by 184 · see citing works
Schreurs, L., & Vandenbosch, L. (2020) · Journal of Children and Media · doi:10.1080/17482798.2020.1809481 · Cited by 193 · see citing works
Striving to feel good: Ideal affect, actual affect, and their correspondence across adulthood.
Scheibe, S., English, T., Tsai, J. L., & Carstensen, L. L. (2012) · Psychology and Aging · doi:10.1037/a0030561 · Cited by 170 · see citing works
“It has been suggested that savoring, gratitude, and infusing ordinary events with positive meaning may be regulatory strategies to maintain or increase positive affect (Tugade & Fredrickson, 2007).”
BackgroundTaking a “Peak” at Leisure Travelers’ Positive Emotions
Mitas, O., Yarnal, C., Adams, R. B., & Ram, N. (2012) · Leisure Sciences · doi:10.1080/01490400.2012.652503 · Cited by 164 · see citing works
“Understanding the day-today development in positive emotions before, during, and after leisure travel is important to managing leisure travel (Stebbins, 2007) and maximizing the positive processes that result (Tugade & Fredrickson, 2007), such as broadening and building (Fredrickson, 1998, 2001).”
BackgroundInfluentialNélis, D., Quoidbach, J., Hansenne, M., & Mikolajczak, M. (2011) · Psychologica Belgica · doi:10.5334/pb-51-1-49 · Cited by 166 · see citing works
“Despite the paucity of research on the topic, the ability to maintain and upregulate positive emotions is of particular relevance for well-being and human flourishing (Tugade & Fredrickson, 2007).”
BackgroundLin, H. Y., Tov, W., & Qiu, L. (2014) · Computers in Human Behavior · doi:10.1016/j.chb.2014.09.045 · Cited by 161 · see citing works
“This capitalization of positive emotions has been found to produce prolonged hedonic feelings (Mauss et al., 2011; Tugade & Fredrickson, 2007), higher levels of somatic activity and amusement (Gross & Levenson, 1997), and better life satisfaction and interpersonal relationships (Gable & Reis, 2010;…”
BackgroundAffect Recall Bias: Being Resilient by Distorting Reality
Colombo, D., Suso‐Ribera, C., Fernández‐Álvarez, J., Cipresso, P., García‐Palacios, A., Riva, G., & Botella, C. (2020) · Cognitive Therapy and Research · doi:10.1007/s10608-020-10122-3 · Cited by 176 · see citing works
Sense of Humor, Stable Affect, and Psychological Well-Being
Cann, A., & Collette, C. (2014) · Europe’s Journal of Psychology · doi:10.5964/ejop.v10i3.746 · Cited by 165 · see citing works
“Tugade and Fredrickson (2007) outline the ways in which regulation of positive emotions, using strategies to create or maintain a positive affective state, can, in the process, strengthen resilience.”
BackgroundA multi-country test of brief reappraisal interventions on emotions during the COVID-19 pandemic
Wang, K., Goldenberg, A., Dorison, C. A., Miller, J. K., Uusberg, A., Lerner, J. S., Gross, J. J., Agesin, B. E., Bernardo, M., Campos, O., et al. (2021) · Nature Human Behaviour · doi:10.1038/s41562-021-01173-x · Cited by 159 · see citing works
Bryan, C., O’Shea, D. E., & Macintyre, T. E. (2017) · International Review of Sport and Exercise Psychology · doi:10.1080/1750984x.2017.1381140 · Cited by 160 · see citing works
“…on overcoming acute stress due to acute catastrophic events (e.g. life-threatening circumstances) were excluded due to the aims of the research question, which was to analyse the appropriateness of resilience in less severe work and sporting arenas (Shoenfelt, 2016; Tugade & Fredrickson, 2007).”
BackgroundTeacher Emotion Research: Introducing a Conceptual Model to Guide Future Research.
Fried, L., Mansfield, C. F., & Dobozy, E. (2015) · Murdoch University Research Portal · Cited by 149 · see citing works
Emotion Regulation in Adolescent Well-Being and Positive Education
Morrish, L., Rickard, N. S., Chin, T., & Vella‐Brodrick, D. (2017) · Journal of Happiness Studies · doi:10.1007/s10902-017-9881-y · Cited by 158 · see citing works
The positive aspects of a bisexual self-identification
Rostosky, S. S., Riggle, E. D. B., Pascale-Hague, D., & McCants, L. E. (2010) · Psychology and Sexuality · doi:10.1080/19419899.2010.484595 · Cited by 143 · see citing works
“Consistently, these positive emotions have been demonstrated to provide fuel for flexible and creative thinking, which in turn builds resilience and well-being (Tulgade & Fredrickson, 2007 ).”
BackgroundThe regulation of emotions in adolescents: Age differences and emotion-specific patterns
Theurel, A., & Gentaz, E. (2018) · PLOS ONE · doi:10.1371/journal.pone.0195501 · Cited by 139 · see citing works
Effects of a Savoring Intervention on Resilience and Well-Being of Older Adults
Smith, J. L., & Hanni, A. A. (2017) · Journal of Applied Gerontology · doi:10.1177/0733464817693375 · Cited by 140 · see citing works
“By increasing the duration, frequency, and intensity of positive emotions, savoring may contribute to the development of resources, such as strong relationships and skills, that enable people to respond resiliently when challenges arise (Fredrickson, 2001; Tugade & Fredrickson, 2007).”
BackgroundShoss, M. K., Jiang, L., & Probst, T. M. (2016) · Journal of Occupational Health Psychology · doi:10.1037/ocp0000060 · Cited by 144 · see citing works
“The ability to experience and harness positive emotions enables individuals to exhibit learning, flexibility, and adaptability in light of negative experiences (Tugade & Fredrickson, 2007).”
BackgroundHappiness Through Vacationing: Just a Temporary Boost or Long-Term Benefits?
Nawijn, J. (2010) · Journal of Happiness Studies · doi:10.1007/s10902-010-9221-y · Cited by 132 · see citing works
“Bryant and Veroff (2007) and Tugade and Fredrickson (2007) argue that anticipation and/or savoring of a vacation could prolong the duration of positive emotional experiences.”
BackgroundMcMakin, D. L., Siegle, G. J., & Shirk, S. R. (2010) · Cognitive Therapy and Research · doi:10.1007/s10608-010-9311-5 · Cited by 130 · see citing works
“We focus on one of these areas of convergence—disruptions in sustaining positive affective states over time—deemed consequential for overall affective functioning and mood (Tugade and Fredrickson 2007), and a promising target for intervention.”
Validity and reliability of the Connor-Davidson Resilience Scale (CD-RISC) in competitive sport
Gonzalez, S. P., Moore, E. W. G., Newton, M., & Galli, N. A. (2015) · Psychology of sport and exercise · doi:10.1016/j.psychsport.2015.10.005 · Cited by 136 · see citing works
“…the resultant best fitting CD-RISC predicted self-reported levels of affect and performance anxiety, two hypothesized constructs associated with exhibiting resilience (Galli & Vealey, 2008; Southwick, Ozbay, Chaney, & McEwen, 2008; Tugade & Frederickson, 2007; Waugh, Tugade, & Fredrickson, 2008).”
BackgroundDrigas, A. S., Papoutsi, C., & Skianis, C. A. (2021) · International Journal of Recent Contributions from Engineering Science & IT (iJES) · doi:10.3991/ijes.v9i4.26189 · Cited by 140 · see citing works
“Cultivate positive emotions to promote resilience [98].”
BackgroundPersonal resilience in nurses and midwives: Effects of a work-based educational intervention
McDonald, G., Jackson, D. W., Wilkes, L., & Vickers, M. H. (2013) · Contemporary Nurse · doi:10.5172/conu.2013.45.1.134 · Cited by 125 · see citing works
“…are able to activate their own resilience response when they encounter adversity, either maintaining normal performance levels and an abiding sense of wellbeing despite the circumstances, or achieving eventual return to favourable outcomes (Ablett & Jones, 2007; Tugade & Frederickson, 2007).”
BackgroundMoney Giveth, Money Taketh Away
Quoidbach, J., Dunn, E. W., Petrides, K. V., & Mikolajczak, M. (2010) · Psychological Science · doi:10.1177/0956797610371963 · Cited by 123 · see citing works
Liu, Y.-G., Pan, H.-Y., Yang, R.-T., Wang, X.-J., Rao, J.-W., Zhang, X.-S., & Pan, C.-C. (2021) · Annals of General Psychiatry · doi:10.1186/s12991-021-00360-4 · Cited by 94 · see citing works
“In addition, individual with high level of psychological resilience might soon recover from negative emotional as well as bring the higher level of positive emotions [17].”
BackgroundWhy travel prolongs happiness: Longitudinal analysis using a latent growth model
Kwon, J.-W., & Lee, H. (2020) · Tourism Management · doi:10.1016/j.tourman.2019.06.019 · Cited by 106 · see citing works
Samson, A. C., Wells, W. M., Phillips, J. M., Hardan, A. Y., & Gross, J. J. (2015) · Journal of Child Psychology and Psychiatry · doi:10.1111/jcpp.12370 · Cited by 115 · see citing works
“Furthermore, no study so far has included regulation of positive emotions, although maintaining, increasing, and at times even decreasing positive emotions is important and associated with adaptive outcomes, particularly in social contexts (e.g. Tugade & Fredrickson, 2007).”
BackgroundHildebrandt, L. K., McCall, C., Engen, H. G., & Singer, T. (2016) · Psychophysiology · doi:10.1111/psyp.12632 · Cited by 113 · see citing works
Teacher resilience: theorizing resilience and poverty
Ebersöhn, L. (2014) · Teachers and Teaching · doi:10.1080/13540602.2014.937960 · Cited by 114 · see citing works
Why are people high in emotional intelligence happier? They make the most of their positive emotions
Szczygiel, D. D., & Mikolajczak, M. (2017) · Personality and Individual Differences · doi:10.1016/j.paid.2017.05.051 · Cited by 111 · see citing works
“Upregulation or savouring refers to maintaining (prolonging) or enhancing (increasing) positive emotions in order to magnify their effect (Tugade & Fredrickson, 2007), whereas downregulation or dampening involves stifling (decreasing) the effect of positive emotions (Wood et al., 2003).”
BackgroundÖzcan, N. A., Çekici, F., & Arslan, R. (2019) · International Journal of Educational Methodology · doi:10.12973/ijem.5.4.525 · Cited by 111 · see citing works
“Meanwhile, emotional regulation showed a strong related to resilience (Masten, 2001; Tugade & Fredrickson, 2006).”
BackgroundAppraisals, emotions and emotion regulation: An integrative approach
Schmidt, S., Tinti, C., Levine, L. J., & Testa, S. (2010) · Motivation and Emotion · doi:10.1007/s11031-010-9155-z · Cited by 107 · see citing works
“Moreover, people also engage in strategies that increase their positive emotional experience (Tugade and Fredrickson 2007; Wegener and Petty 1994) and these kinds of regulation strategies seem to be important, not only in positive situations, but especially in the negative ones.”
BackgroundHow does an emotional culture of joy cultivate team resilience? A sociocognitive perspective
Hartmann, S., Weiß, M., Hoegl, M., & Carmeli, A. (2020) · Journal of Organizational Behavior · doi:10.1002/job.2496 · Cited by 112 · see citing works
Dewaele, J., & MacIntyre, P. D. (2022) · Applied Linguistics Review · doi:10.1515/applirev-2021-0123 · Cited by 112 · see citing works
A global test of brief reappraisal interventions on emotions during the COVID-19 pandemicPreprint
Wang, K., Goldenberg, A., Dorison, C. A., Miller, J. K., Uusberg, A., Lerner, J. S., Gross, J. J., Marcu, G. M., Рафиковна, А. Е., Adamkovic, M., et al. (2020) · doi:10.31234/osf.io/m4gpq · Cited by 98 · see citing works
Emotion Regulation and Resilience: Overlooked Connections
Kay, S. A. (2016) · Industrial and Organizational Psychology · doi:10.1017/iop.2016.31 · Cited by 95 · see citing works
“Tugade and Fredrickson (2007) suggest that strategies for prolonging and enhancing positive emotions (e.g., savoring) can help increase resilience in difficult times.”
BackgroundDo happy leaders lead better? Affective and attitudinal antecedents of transformational leadership
Jin, S., Seo, M., & Shapiro, D. L. (2015) · The Leadership Quarterly · doi:10.1016/j.leaqua.2015.09.002 · Cited by 97 · see citing works
A qualitative analysis of the Three Good Things intervention in healthcare workers
Rippstein-Leuenberger, K., Mauthner, O., Sexton, J. B., & Schwendimann, R. (2017) · BMJ Open · doi:10.1136/bmjopen-2017-015826 · Cited by 80 · see citing works
Malleability of attentional bias for positive emotional information and anxiety vulnerability.
Taylor, C. T., Bomyea, J. A., & Amir, N. (2011) · Emotion · doi:10.1037/a0021301 · Cited by 91 · see citing works
“Another mechanism through which shifts in attention toward positive cues evoked by the training procedure may have attenuated anxiety reactivity is through the conservation of positive emotions throughout the duration of the stressor (e.g., Fredrickson, 2001; Tugade & Fredrickson, 2007).”
BackgroundEmotion regulation strategies in bipolar disorder: A systematic and critical review
Dodd, A., Lockwood, E., Mansell, W., & Palmier-Claus, J. (2019) · Journal of Affective Disorders · doi:10.1016/j.jad.2018.12.026 · Cited by 90 · see citing works
Resilient Leadership: The Impact of a Servant Leader on the Resilience of their Followers
Eliot, J. L. (2020) · Advances in Developing Human Resources · doi:10.1177/1523422320945237 · Cited by 99 · see citing works
“Cultivating positive emotions during and immediately following adversity can help people strengthen their resilience (Tugade & Fredrickson, 2006).”
BackgroundEmotion regulation in relation with resilience in emerging adults: The mediating role of self-esteem
Mouatsou, C., & Koutra, K. (2021) · Current Psychology · doi:10.1007/s12144-021-01427-x · Cited by 88 · see citing works
Resilience and young people’s brain structure, function and connectivity: A systematic review
Eaton, S., Cornwell, H., Hamilton-Giachritsis, C. E., & Fairchild, G. F. (2021) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2021.11.001 · Cited by 88 · see citing works
Resilience, Optimism and Social Support among International Students
Sabouripour, F., & Roslan, S. B. (2015) · Asian Social Science · doi:10.5539/ass.v11n15p159 · Cited by 99 · see citing works
“In the view of Tugade and Fredrickson (2007), resilience implies the ability to effectively cope with and adapt to adversity.”
BackgroundCurrent Progress and Future Directions for Theory and Research on Savoring
Bryant, F. B. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.771698 · Cited by 84 · see citing works
Farmer, A. S., & Kashdan, T. B. (2014) · Clinical Psychological Science · doi:10.1177/2167702613495200 · Cited by 81 · see citing works
“…our hypothesis that people with SAD have stable, low PA, the SAD and HC groups displayed no differences in rates of acute changes in PA. Emotion regulation skills are necessary not only to down-regulate negative emotions but also to enhance or prolong positive emotions (Tugade & Fredrickson, 2006).”
BackgroundDelgado, C., Roche, M. A., Fethney, J., & Foster, K. (2019) · International Journal of Mental Health Nursing · doi:10.1111/inm.12598 · Cited by 80 · see citing works
Time, money, and happiness: How does putting a price on time affect our ability to smell the roses?
DeVoe, S. E., & House, J. (2011) · Journal of Experimental Social Psychology · doi:10.1016/j.jesp.2011.11.012 · Cited by 80 · see citing works
“Instead of savoring a potentially enjoyable experience and thereby enhancing the happiness derived from it (Bryant, Smart, & King, 2005; Quoidbach, 2009; Tugade & Fredrickson, 2007), an experience becomes viewed as a frustrating and intolerable delay when one is impatient.”
BackgroundFace it or hide it: parental socialization of reappraisal and response suppression
Gunzenhauser, C., Fäsche, A., Friedlmeier, W., & von Suchodoletz, A. (2014) · Frontiers in Psychology · doi:10.3389/fpsyg.2013.00992 · Cited by 80 · see citing works
“…of exuberant positive emotions has been associated with less behavior problems and more prosocial behavior in children; on the other hand, up-regulation of positive emotions has been suggested to promote resilience to stressful events (Rydell et al., 2003; Tugade and Fredrickson, 2007).”
BackgroundRoberts-Wolfe, D., Sacchet, M., Hastings, E., Roth, H., & Britton, W. (2012) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2012.00015 · Cited by 79 · see citing works
“Savoring may serve to maintain and prolong positive emotions, thereby contributing to an upward spiral of psychological well-being (Tugade and Fredrickson, 2007), and to subjective well-being later in life (Bryant, 1989; Meehan et al.”
BackgroundSavouring and Self‐compassion as Protective Factors for Depression
Ford, J., Klibert, J. J., Tarantino, N., & Lamis, D. A. (2017) · Stress and Health · doi:10.1002/smi.2687 · Cited by 78 · see citing works
Emotion Regulation and Its Implications for Leadership
Haver, A., Akerjordet, K., & Furunes, T. (2013) · Journal of Leadership & Organizational Studies · doi:10.1177/1548051813485438 · Cited by 88 · see citing works
Don't leave your heart at home
Ouweneel, E., Blanc, P. M. L., & Schaufeli, W. B. (2012) · Career Development International · doi:10.1108/13620431211280123 · Cited by 80 · see citing works
Weiss, N. H., Darosh, A. G., Contractor, A. A., Schick, M. M., & Dixon‐Gordon, K. L. (2019) · Journal of Clinical Psychology · doi:10.1002/jclp.22768 · Cited by 78 · see citing works
Starr, L. R., Hershenberg, R., Li, Y. I., & Shaw, Z. A. (2017) · Clinical Psychological Science · doi:10.1177/2167702617694657 · Cited by 77 · see citing works
“This established, well-validated method of calculating ED has been used in multiple previous studies (e.g., Hill & Updegraff, 2012; Selby et al., 2014; Tugade & Fredrickson, 2007).”
MethodBe Happy: The Role of Resilience Between Characteristic Affect and Symptoms of Depression
Loh, J. M. I., Schutte, N. S., & Thorsteinsson, E. (2013) · Journal of Happiness Studies · doi:10.1007/s10902-013-9467-2 · Cited by 79 · see citing works
“Thus, high trait resilience individuals tend to have the ability to appropriately and actively self regulate themselves whereas low trait resilience individuals tend to either over or underregulate themselves (Block and Kreman 1996; Tugade and Fredrickson 2007).”
BackgroundInfluentialFrontal brain asymmetry and affective flexibility in an emotional contagion paradigm.
Papousek, I., Reiser, E. M., Weber, B., Freudenthaler, H., & Schulter, G. (2012) · Psychophysiology · doi:10.1111/j.1469-8986.2011.01324.x · Cited by 78 · see citing works
Resilience following spinal cord injury: a phenomenological view
Monden, K. R., Trost, Z., Catalano, D., Garner, A., Symcox, J., Driver, S. J., Hamilton, R. G., & Warren, A. M. (2014) · Spinal Cord · doi:10.1038/sc.2013.159 · Cited by 75 · see citing works
Relational savoring in long-distance romantic relationships
Borelli, J. L., Rasmussen, H. F., Burkhart, M. L., & Sbarra, D. A. (2014) · Journal of Social and Personal Relationships · doi:10.1177/0265407514558960 · Cited by 78 · see citing works
Effect of Teachers’ Happiness on Teachers’ Health. The Mediating Role of Happiness at Work
Benevene, P., STASIO, S. D., Fiorilli, C., Buonomo, I., Ragni, B., Briegas, J. J. M., & Barni, D. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.02449 · Cited by 85 · see citing works
“, 2013) and mental health (Tugade and Fredrickson, 2007; Tugade, 2011), and, more generally, in terms of positive selfperceptions (Gloria et al.”
BackgroundEffects of Self-Reported Wisdom on Happiness: Not Much More Than Emotional Intelligence?
Zacher, H., McKenna, B., & Rooney, D. (2013) · Journal of Happiness Studies · doi:10.1007/s10902-012-9404-9 · Cited by 72 · see citing works
“Similar to the emergence of research on wisdom and happiness, several recent studies published in the Journal of Happiness Studies examined the role of emotional intelligence for people’s happiness (Augusto-Landa et al. 2011; Hafen et al. 2011; Koydemir et al. in press; Tugade and Fredrickson 2007).”
ResultWork to non-work enrichment: The mediating roles of positive affect and positive work reflection
Daniel, S., & Sonnentag, S. (2014) · Work & Stress · doi:10.1080/02678373.2013.872706 · Cited by 73 · see citing works
“Capitalization and positive work reflection, as positive appraisals of an experience, may serve as activating cognitive behaviours that help to develop new personal and social resources which in turn benefit the employee (Fritz & Sonnentag, 2006; Gable et al., 2004; Tugade & Fredrickson, 2007).”
BackgroundFelver, J. C., Clawson, A. J., Morton, M. L., Brier-Kennedy, E., Janack, P., & DiFlorio, R. (2018) · International Journal of School & Educational Psychology · doi:10.1080/21683603.2018.1461722 · Cited by 72 · see citing works
Nurturing the Capacity to Savor: Interventions to Enhance the Enjoyment of Positive Experiences
Smith, J. L., Harrison, P., Kurtz, J. L., & Bryant, F. (2014) · doi:10.1002/9781118315927.ch3 · Cited by 76 · see citing works
Factors Promoting Positive Adaptation and Resilience during the Transition to College
Leary, K. A., & DeRosier, M. E. (2012) · Psychology · doi:10.4236/psych.2012.312a180 · Cited by 106 · see citing works
“The regulation of positive emotions has also been linked to resilience to the extent that they counteract negative emotional experiences and enhance thoughts and actions (Fredrickson, 2001; Tugade & Fredrickson, 2007).”
BackgroundSurżykiewicz, J., Skalski‐Bednarz, S. B., Sołbut, A., Rutkowski, S., & Konaszewski, K. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19138007 · Cited by 70 · see citing works
“In the group of young people, resilience is associated with the ability to regulate emotions and to deal with problems focused on the task and the problem itself [14,15].”
BackgroundExperiences of flourishing and languishing during the first year at university
Knoesen, R., & Naudé, L. (2018) · Journal of Mental Health · doi:10.1080/09638237.2017.1370635 · Cited by 64 · see citing works
Tourists’ savoring of positive emotions and place attachment formation: a conceptual paper
Yan, N., & Halpenny, E. A. (2019) · Tourism Geographies · doi:10.1080/14616688.2019.1647454 · Cited by 69 · see citing works
Brans, K., & Verduyn, P. (2014) · PLoS ONE · doi:10.1371/journal.pone.0092410 · Cited by 71 · see citing works
The Effects of Anxiety and Depressive Symptoms on Daily Positive Emotion Regulation
Carl, J. R., Fairholme, C. P., Gallagher, M. W., Thompson‐Hollands, J., & Barlow, D. H. (2013) · Journal of Psychopathology and Behavioral Assessment · doi:10.1007/s10862-013-9387-9 · Cited by 67 · see citing works
Prinzing, M., Zhou, J., West, T. N., Nguyen, K. D. L., Wells, J. L., & Fredrickson, B. L. (2020) · The Journal of Positive Psychology · doi:10.1080/17439760.2020.1858336 · Cited by 69 · see citing works
“And, in particular, past work by our team has found positive emotions to mediate the link between trait resilience and mental health (Fredrickson et al., 2003; Tugade & Fredrickson, 2007).”
BackgroundSelf-citationHodges, T. D. (2010) · Lincoln (University of Nebraska) · Cited by 66 · see citing works
Gilam, G., Lin, T., Raz, G., Azrielant, S., Fruchter, E., Ariely, D., & Hendler, T. (2015) · NeuroImage · doi:10.1016/j.neuroimage.2015.07.003 · Cited by 65 · see citing works
“Such an emotional balance corresponds to the notion that psychologically resilient people, those peoplewho are able to efficiently adapt themselves to changing situational demands and thus able to cope with stressful events, do so by enhancing positive as well as reducing negative emotions (Tugade and Fredrickson, 200…”
BackgroundRESILIENCE AND ECONOMIC EMPOWERMENT: A QUALITATIVE INVESTIGATION OF ENTREPRENEURIAL INDONESIAN WOMEN
Loh, J. M. I., & Dahesihsari, R. (2013) · Journal of Enterprising Culture · doi:10.1142/s0218495813500052 · Cited by 65 · see citing works
“Individuals with high trait resilience have a greater ability to dynamically and appropriately self regulate themselves than individuals with low trait resilience (Tugade and Fredrickson, 2007).”
Volkaert, B., Wante, L., Beveren, M. V., Vervoort, L., & Braet, C. (2019) · Cognitive Therapy and Research · doi:10.1007/s10608-019-10073-4 · Cited by 69 · see citing works
“In addition, the concept of ER is used to refer to the processes for strengthening, reducing, as well as controlling or maintaining both positive and negative emotions (Denham 1998; Gross 2013; Tugade and Fredrickson 2007).”
MethodKuanr, A., Pradhan, D., Lyngdoh, T., & Lee, M. (2021) · Psychology and Marketing · doi:10.1002/mar.21606 · Cited by 69 · see citing works
- Authors
- Tugade, M. M., & Fredrickson, B. L.
- Affiliations
- Vassar College (US)
- University of North Carolina at Chapel Hill (US)
- Corresponding author
- Tugade, Michele M.
- Venue
- Journal of Happiness Studies
- Published
- 2006-12-19
- Volume
- 8
- Issue
- 3
- Pages
- 311-333
- ISSN
- 1389-4978 (ISSN-L)
- 1573-7780
- OpenAlex
- W2047153780
- Cited by
- 791
- References
- 98
- Citations by year
- 2026: 35 · 2025: 54 · 2024: 58 · 2023: 53 · 2022: 63 · 2021: 78 · 2020: 55 · 2019: 66 · 2018: 39 · 2017: 46 · 2016: 33 · 2015: 49 · 2014: 48 · 2013: 38 · 2012: 17
- FWCI
- 6.47
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Journal of Happiness Studies (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Keywords
- positive emotion regulation, positive emotions, resilience, emotion regulation strategies, well-being, coping, stress, automatic activation
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