Promoting Altruism Through Meditation: An 8-Week Randomized Controlled Pilot Study
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Only two included studies assessed confounding factors, and only five reported the method of randomization.
“Only two studies assessed confounding factors, such as demand characteristics34,35, and only five reported the method of randomization36–40.”
From The limited prosocial effects of meditation: A systematic review and meta-analysis (2018) · cites this paper as [38]
The research literature tends to swiftly reference the health benefits of meditation and/or mention the alleged prosocial effects of meditation in the Buddhist tradition.
“The research literature tends to swiftly reference the health benefits of meditation and/or mention the alleged prosocial effects of meditation in the Buddhist tradition36,38,41.”
From The limited prosocial effects of meditation: A systematic review and meta-analysis (2018) · cites this paper as [38]
These compassion studies used as the major outcome measure a scale of Self-Compassion that assessed the same emotions that were elicited during the intervention.
“Also, these studies used as the major outcome measure a scale of Self-Compassion that assessed the same emotions that were elicited during the intervention35,37,38,47.”
From The limited prosocial effects of meditation: A systematic review and meta-analysis (2018) · cites this paper as [38]
Two of 3 high-risk studies found improvements.
“Three studies were classified as high-risk and two of these found improvements (Kok et al., 2013; Wallmark, Safarzadeh, Daukantaite, & Maddux, 2013).”
From A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors (2018) · cites this paper as Wallmark, Safarzadeh, Daukantaite, & Maddux, 2013
Increases in mindfulness and self-compassion, and decreases in stress, were significantly correlated with increases in empathy.
“One study also found that increases in mindfulness and self-compassion, and decreases in stress, were significantly correlated with increases in empathy (Wallmark et al., 2013).”
From A Systematic Review and Meta-analysis of the Effects of Meditation on Empathy, Compassion, and Prosocial Behaviors (2018) · cites this paper as Wallmark et al., 2013
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“The Five-Facet Mindfulness Questionnaire (FFMQ; Baer et al. 2006) is a 39-item scale designed to measure five factors of mindfulness: observing, describing, acting with awareness, non-judging, and non-reactivity.”
BackgroundInfluentialThe Development and Validation of a Scale to Measure Self-Compassion
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“PT is thought to be associated with mental flexibility and cognitive top-down regulation of the default egocentric perspective (Decety and Jackson 2004).”
BackgroundAlterations in brain and immune function produced by mindfulness meditation
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“As expected, significant changes in mindfulness for the intervention group were found, confirming previous studies on the effects of mindfulness-based interventions (e.g., Baer 2003; Davidson et al. 2003).”
BackgroundResultPutting the Altruism Back into Altruism: The Evolution of Empathy
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“…may be that EC is cultivated in the four immeasurables through activating the “valuing the other path” via PT (Batson 2011) which thus may exhibit a “delay effect” (as observed in Batson et al. 1997)—from enhanced tendency to adopt the perspective of others to the increased tendency to feel EC.”
BackgroundMindful emotion regulation: an integrative review
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Loving-Kindness and Compassion Meditation: Potential for Psychological Interventions
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“Pace et al. (2009), however, examined the effects of compassion meditation drawn from the practice of Lojong, but only in the context of altered stress responses and not related empathy or altruism.”
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“92 (Lilja et al. 2010).”
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- Authors
- Wallmark, E., Safarzadeh, K., Daukantaitė, D., & Maddux, R. E.
- Affiliations
- Lund University (SE)
- Venue
- Mindfulness
- Published
- 2012-06-04
- Volume
- 4
- Issue
- 3
- Pages
- 223-234
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W2059019027
- Cited by
- 118
- References
- 23
- Citations by year
- 2026: 4 · 2025: 5 · 2024: 11 · 2023: 10 · 2022: 10 · 2021: 10 · 2020: 17 · 2019: 7 · 2018: 7 · 2017: 12 · 2016: 13 · 2015: 5 · 2014: 5 · 2013: 1 · 2012: 1
- FWCI
- 4.36
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Mindfulness (publishedVersion)
- Lund University Publications (Lund University) (submittedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Keywords
- altruism, Buddhist meditation, empathic concern, personal distress, empathy, perceived stress, self-compassion, meditation intervention
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