Regulation of increased blood flow (hyperemia) to muscles during exercise: A hierarchy of competing physiological needs
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This review focuses on how blood flow to contracting skeletal muscles is regulated during exercise in humans. The idea is that blood flow to the contracting muscles links oxygen in the atmosphere with the contracting muscles where it is consumed. In this context, we take a top down approach and review the basics of oxygen consumption at rest and during exercise in humans, how these values change with training, and the systemic hemodynamic adaptations that support them. We highlight the very high muscle blood flow responses to exercise discovered in the 1980s. We also discuss the vasodilating factors in the contracting muscles responsible for these very high flows. Finally, the competition between demand for blood flow by contracting muscles and maximum systemic cardiac output is discussed as a potential challenge to blood pressure regulation during heavy large muscle mass or whole body exercise in humans. At this time, no one dominant dilator mechanism accounts for exercise hyperemia. Additionally, complex interactions between the sympathetic nervous system and the microcirculation facilitate high levels of systemic oxygen extraction and permit just enough sympathetic control of blood flow to contracting muscles to regulate blood pressure during large muscle mass exercise in humans.
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During exercise, the body supplies a higher level of blood flow to the working muscles to provide oxygen.
“During exercise, the body supplies a higher level of blood flow to the working muscles to provide oxygen (Yu et al. 2005; Joyner and Casey 2015).”
From Validation of a novel wearable, wireless technology to estimate oxygen levels and lactate threshold power in the exercising muscle (2018) · cites this paper as Joyner and Casey 2015
Blood flow is typically restored to resting values within 30 min after cessation of exercise, although it can remain elevated for much longer periods.
“Furthermore, blood flow is typically restored to resting values within 30 min after the cessation of exercise, although it can remain elevated for much longer periods of time (Joyner and Casey, 2015).”
From Creatine O'Clock: Does Timing of Ingestion Really Influence Muscle Mass and Performance? (2022) · cites this paper as Joyner and Casey, 2015
Dynamic incremental exercise normally increases cardiac output and reduces systemic vascular resistance during large muscle group activity.
“This demand is normally met by elevation in cardiac output (the principal driver of aerobic capacity) [12] and reductions in systemic vascular resistance during large muscle group activity [13].”
From The Identification and Management of High Blood Pressure Using Exercise Blood Pressure: Current Evidence and Practical Guidance (2022) · cites this paper as [13]
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Farzam, P., Starkweather, Z., & Franceschini, M. A. (2018) · Physiological Reports · doi:10.14814/phy2.13664 · Cited by 89 · see citing works
Regulation of muscle potassium: exercise performance, fatigue and health implications
Lindinger, M. I., & Cairns, S. P. (2021) · European Journal of Applied Physiology · doi:10.1007/s00421-020-04546-8 · Cited by 78 · see citing works
Nitrate as a source of nitrite and nitric oxide during exercise hyperemia in rat skeletal muscle
Piknova, B., Park, J. W., Kwan (Jeff) Lam, K., & Schechter, A. N. (2016) · Nitric Oxide · doi:10.1016/j.niox.2016.03.005 · Cited by 75 · see citing works
Exercise Blood Pressure Guidelines: Time to Re-evaluate What is Normal and Exaggerated?
Currie, K. D., Floras, J. S., La Gerche, A., & Goodman, J. M. (2018) · Sports Medicine · doi:10.1007/s40279-018-0900-x · Cited by 68 · see citing works
Romero, S. A., McCord, J. L., Ely, M. R., Sieck, D. C., Buck, T. M., Luttrell, M. J., MacLean, D. A., & Halliwill, J. R. (2017) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00633.2016 · Cited by 51 · see citing works
Capillary endothelial cells as coordinators of skeletal muscle blood flow during active hyperemia
Murrant, C. L., Lamb, I. R., & Novielli, N. M. (2017) · Microcirculation · doi:10.1111/micc.12348 · Cited by 37 · see citing works
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“With redistribution of blood to the large muscular vascular beds, systemic vascular resistance will normally drop (22), but generally not enough to offset the increased CO and forward movement”
BackgroundPeripheral Blood Flow Regulation in Human Obesity and Metabolic Syndrome
Limberg, J. K., Morgan, B. J., & Schrage, W. G. (2016) · Exercise and Sport Sciences Reviews · doi:10.1249/jes.0000000000000083 · Cited by 27 · see citing works
Schultz, M. G., Currie, K. D., Hedman, K., Climie, R. E., Maiorana, A., Coombes, J. S., & Sharman, J. E. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19052819 · Cited by 27 · see citing works
Creatine O'Clock: Does Timing of Ingestion Really Influence Muscle Mass and Performance?
Candow, D. G., Forbes, S. C., Roberts, M. D., Roy, B. D., Antonio, J., Smith-Ryan, A. E., Rawson, E. S., Gualano, B., & Roschel, H. (2022) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2022.893714 · Cited by 23 · see citing works
Myobolites: muscle-derived metabolites with paracrine and systemic effects
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West, K. S., Helwig, N. J., Schwager, L. E., Hart, T. W., Zucker, A. C., Venenga, J. S., Flores, M., & Jenkins, N. D. M. (2025) · Journal of Applied Physiology · doi:10.1152/japplphysiol.00874.2024 · Cited by 6 · see citing works
Nowak, A., Szymańska, A., Kwaśniewska, M., Kochan, E., & Lipert, A. (2025) · Nutrients · doi:10.3390/nu17243954 · Cited by 5 · see citing works
- Authors
- Joyner, M. J., & Casey, D. P.
- Affiliations
- University of Iowa (US)
- Venue
- Physiological Reviews
- Publisher
- American Physiological Society
- Published
- 2015-04
- Volume
- 95
- Issue
- 2
- Pages
- 549-601
- ISSN
- 0031-9333 (ISSN-L)
- 1522-1210
- PMC
- PMC4551211
- OpenAlex
- W2017754173
- Cited by
- 833
- References
- 532
- Citations by year
- 2026: 98 · 2025: 100 · 2024: 93 · 2023: 98 · 2022: 79 · 2021: 88 · 2020: 84 · 2019: 59 · 2018: 50 · 2017: 45 · 2016: 29 · 2015: 8 · 2014: 1
- FWCI
- 10.54
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Physiological Reviews (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (UL1TR000135)
- National Heart, Lung, and Blood Institute (R01HL119337, HL-46493, HL‐105467)
- National Institute of Arthritis and Musculoskeletal and Skin Diseases (F32AR055819, AR55819)
- National Center for Advancing Translational Sciences
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Physiology › Thermoregulation and physiological responses
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Keywords
- exercise hyperemia, skeletal muscle blood flow, exercise oxygen consumption, vasodilation, systemic hemodynamics, cardiac output, blood pressure regulation, sympathetic nervous system, microcirculation, oxygen extraction, training effects
- MeSH terms
- Animals, Autonomic Nervous System, Blood Flow Velocity, Blood Pressure, Cardiac Output, Energy Metabolism, Hemodynamics, Humans, Hyperemia, Muscle Contraction, Oxygen, Oxygen Consumption, Regional Blood Flow, Vasodilation, Exercise, Muscle, Skeletal
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