Online Prevention Aimed at Lifestyle Behaviors: A Systematic Review of Reviews
Open accessAbstract
BACKGROUND: Interventions aimed at behavior change are increasingly being delivered over the Internet. Although research on intervention effectiveness has been widely conducted, their true public health impact as indicated by reach, effectiveness, and use is unclear. OBJECTIVE: The aim of this paper is to (1) review the current literature on online prevention aimed at lifestyle behaviors, and (2) identify research gaps regarding reach, effectiveness, and use. METHODS: A systematic search in PubMed revealed relevant literature published between 2005 and 2012 on Internet-delivered behavior change interventions aimed at dietary behaviors, physical activity, alcohol use, smoking, and condom use. Our search yielded 41 eligible reviews, which were analyzed in terms of reach, effectiveness, and use according to the RE-AIM framework. RESULTS: According to health priorities, interventions are largely targeted at weight-related behaviors, such as physical activity and dietary behavior. Evaluations are predominantly effect-focused and overall effects are small, variable, and not sustainable. Determinants of effectiveness are unclear; effectiveness cannot yet be unambiguously attributed to isolated elements. Actual reach of interventions is undiversified, mostly reaching participants who are female, highly educated, white, and living in high-income countries. One of the most substantial problems in online prevention is the low use of the interventions, a phenomenon seen across all behavior domains. CONCLUSIONS: More research is needed on effective elements instead of effective interventions, with special attention to long-term effectiveness. The reach and use of interventions need more scientific input to increase the public health impact of Internet-delivered interventions.
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Low uptake and poor engagement are commonly observed with digital interventions, which are often insufficient to sustain behavior change.
“To date, low uptake and poor engagement are commonly observed with digital interventions, which are often insufficient to sustain behavior change [15,16].”
From Influences on the Uptake of and Engagement With Health and Well-Being Smartphone Apps: Systematic Review (2020) · cites this paper as [15]
Poor engagement rates are a well-documented and ongoing concern in the design, development, and evaluation of digital interventions.
“However, poor engagement rates are a well-documented and an ongoing concern in the design, development, and evaluation of digital interventions [30-34].”
From Development and feasibility of a digital acceptance and commitment therapy⇓based intervention for generalized anxiety disorder: Pilot acceptability study (2021) · cites this paper as [34]
High attrition rates are common in internet-based health behaviour change interventions.
“High attrition rates are common in internet-based health behaviour change interventions (Kohl, Crutzen, & de Vries, 2013)”
From An ACT self-help intervention for adults with a visible difference in appearance: A pilot feasibility and acceptability randomized controlled study. (2023) · cites this paper as Kohl, Crutzen, & de Vries, 2013
Maintaining engagement can be especially difficult when DBCIs are used without human support, typically leading to high dropout and non-usage attrition.
“Maintaining engagement can be especially difficult when DBCIs are used without human support, typically leading to high levels of dropout and 'non-usage attrition', 2,3 whereby participants do not sustain engagement with the intervention technologies.”
From Understanding and Promoting Effective Engagement With Digital Behavior Change Interventions (2016) · cites this paper as [3]
Engagement with DBCIs has typically been greater among those with higher levels of education and income.
“Engagement with DBCIs has typically been greater among those with higher levels of education and income.3”
From Understanding and Promoting Effective Engagement With Digital Behavior Change Interventions (2016) · cites this paper as [3]
Engagement and adherence are two of the major challenges to delivering and evaluating Web-based interventions.
“Engagement and adherence are two of the major challenges to delivering and evaluating Web-based interventions [25-27].”
From Improving Employee Well-Being and Effectiveness: Systematic Review and Meta-Analysis of Web-Based Psychological Interventions Delivered in the Workplace (2017) · cites this paper as [27]
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“This approach has demonstrated its potential to be more effective than more general types of health behavior change interventions, including those targeting PA [12,18,19].”
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- Authors
- Kohl, L. F., Crutzen, R., & de Vries, N. K.
- Affiliations
- Maastricht University (NL)
- Corresponding author
- Crutzen, Rik
- ORCID
- Crutzen, Rik
- Venue
- Journal of Medical Internet Research
- Publisher
- JMIR Publications Inc.
- Published
- 2013-07-16
- Volume
- 15
- Issue
- 7
- Pages
- e146
- ISSN
- 1438-8871 (ISSN-L)
- PMC
- PMC3714003
- OpenAlex
- W1971353564
- Cited by
- 388
- References
- 88
- Citations by year
- 2026: 9 · 2025: 17 · 2024: 23 · 2023: 26 · 2022: 29 · 2021: 44 · 2020: 33 · 2019: 34 · 2018: 29 · 2017: 37 · 2016: 40 · 2015: 33 · 2014: 31 · 2013: 2
- FWCI
- 4.33
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Journal of Medical Internet Research (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Research Publications (Maastricht University) (publishedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Research Publications (Maastricht University) (submittedVersion, other-oa)
- Funders
- ZonMw
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Keywords
- online intervention, lifestyle habits, behaviour change interventions, RE-AIM framework, intervention reach, intervention effectiveness, intervention use, physical activity, dietary behavior, alcohol consumption, smoking, condom use, weight-related behaviors, public health impact
- MeSH terms
- Behavior Therapy, Humans, Life Style, Internet
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