Meta-analysis of internet-delivered interventions to increase physical activity levels

Davies, Cally A; Spence, John C; Vandelanotte, Corneel; Caperchione, Cristina M; Mummery, W

doi:10.1186/1479-5868-9-52

Cited by 488Physical Activity and HealthMobile Health and mHealth ApplicationsDigital Mental Health Interventions

Meta-analysis of internet-delivered interventions to increase physical activity levels

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Davies, Cally A, Spence, John C, Vandelanotte, Corneel, Caperchione, Cristina M, Mummery, W·2012·International Journal of Behavioral Nutrition and Physical Activity

DOI 10.1186/1479-5868-9-52PMC PMC3464872

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Abstract

Many internet-delivered physical activity behaviour change programs have been developed and evaluated. However, further evidence is required to ascertain the overall effectiveness of such interventions. The objective of the present review was to evaluate the effectiveness of internet-delivered interventions to increase physical activity, whilst also examining the effect of intervention moderators. A systematic search strategy identified relevant studies published in the English-language from Pubmed, Proquest, Scopus, PsychINFO, CINHAL, and Sport Discuss (January 1990 - June 2011). Eligible studies were required to include an internet-delivered intervention, target an adult population, measure and target physical activity as an outcome variable, and include a comparison group that did not receive internet-delivered materials. Studies were coded independently by two investigators. Overall effect sizes were combined based on the fixed effect model. Homogeneity and subsequent exploratory moderator analysis was undertaken. A total of 34 articles were identified for inclusion. The overall mean effect of internet-delivered interventions on physical activity was d = 0.14 (p = 0.00). Fixed-effect analysis revealed significant heterogeneity across studies (Q = 73.75; p = 0.00). Moderating variables such as larger sample size, screening for baseline physical activity levels and the inclusion of educational components significantly increased intervention effectiveness. Results of the meta-analysis support the delivery of internet-delivered interventions in producing positive changes in physical activity, however effect sizes were small. The ability of internet-delivered interventions to produce meaningful change in long-term physical activity remains unclear.

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Current evidence demonstrates that digital health interventions effectively promote physical activity in adult populations.
“Current evidence demonstrates that DHIs effectively promote physical activity in adult populations (21, 22).”
From The effectiveness of digital health intervention on glycemic control and physical activity in patients with type 2 diabetes: a systematic review and meta-analysis (2025) · cites this paper as [22]
The Abstract reports that the included studies targeted adults and found a small positive effect of internet-delivered interventions on physical activity (d = 0.14). The Conclusion likewise calls the increases small but significant. The paper evaluates internet-delivered interventions, not digital health interventions across all delivery formats, so the citing sentence is broader than this source supports. (LLM, conf=0.84)
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Bias in meta-analysis detected by a simple, graphical test
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Background
The effectiveness of digital interventions for increasing physical activity in individuals of low socioeconomic status: a systematic review and meta-analysis
Western, M. J., Armstrong, M. E. G., Islam, I., Morgan, K., Jones, U., & Kelson, M. J. (2021) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-021-01218-4 · Cited by 218 · see citing works
The effectiveness of e-& mHealth interventions to promote physical activity and healthy diets in developing countries: A systematic review
Müller, A. M., Alley, S., Schoeppe, S., & Vandelanotte, C. (2016) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-016-0434-2 · Cited by 213 · see citing works
Self-citation
Effectiveness of a Web-Based Physical Activity Intervention in Patients With Knee and/or Hip Osteoarthritis: Randomized Controlled Trial
Bossen, D., Veenhof, C., Beek, K. E. V., Spreeuwenberg, P. M. M., Dekker, J., & de Bakker, D. H. (2013) · Journal of Medical Internet Research · doi:10.2196/jmir.2662 · Cited by 193 · see citing works
The impact of physical activity on healthy ageing trajectories: evidence from eight cohort studies
Moreno‐Agostino, D., Daskalopoulou, C., Wu, Y., Koukounari, A., Haro, J. M., Tyrovolas, S., Panagiotakos, D. B., Prince, M. J., & Prina, M. A. (2020) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-020-00995-8 · Cited by 187 · see citing works
Remote and web 2.0 interventions for promoting physical activity
Foster, C. E., Richards, J. A., Thorogood, M., & Hillsdon, M. M. (2013) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd010395.pub2 · Cited by 186 · see citing works
Physical Activity, Sedentary Behavior, and Diet-Related eHealth and mHealth Research: Bibliometric Analysis
Müller, A. M., Maher, C. A., Vandelanotte, C., Hingle, M., Middelweerd, A., Lopez, M. L., DeSmet, A., Short, C. E., Nathan, N., Hutchesson, M. J., et al. (2018) · Journal of Medical Internet Research · doi:10.2196/jmir.8954 · Cited by 180 · see citing works
Self-citation
The validation of Fitbit Zip™ physical activity monitor as a measure of free-living physical activity
Tully, M. A., McBride, C., Heron, L., & Hunter, R. F. (2014) · BMC Research Notes · doi:10.1186/1756-0500-7-952 · Cited by 172 · see citing works
A web-based, social networking physical activity intervention for insufficiently active adults delivered via Facebook app: randomized controlled trial
Maher, C., Ferguson, M., Vandelanotte, C., Plotnikoff, R., De Bourdeaudhuij, I., Thomas, S., Nelson-Field, K., & Olds, T. (2015) · Journal of Medical Internet Research · doi:10.2196/jmir.4086 · Cited by 171 · see citing works
Self-citation
The Impact of the COVID-19 Pandemic on US College Students’ Physical Activity and Mental Health
Wilson, O. W. A., Holland, K. E., Elliott, L. D., Duffey, M., & Bopp, M. (2021) · Journal of Physical Activity and Health · doi:10.1123/jpah.2020-0325 · Cited by 161 · see citing works
Effective Behavior Change Techniques in Digital Health Interventions for the Prevention or Management of Noncommunicable Diseases: An Umbrella Review
Mair, J. L., Salamanca-Sanabria, A., Augsburger, M., Frese, B. F., Abend, S., Jakob, R., Kowatsch, T., & Haug, S. (2023) · Annals of Behavioral Medicine · doi:10.1093/abm/kaad041 · Cited by 157 · see citing works
Effects of a Web-Based Intervention on Physical Activity and Metabolism in Older Adults: Randomized Controlled Trial
Wijsman, C. A., Westendorp, R. G., Verhagen, E. A., Catt, M., Slagboom, P. E., de Craen, A. J., Broekhuizen, K., van Mechelen, W., van Heemst, D., van der Ouderaa, F., et al. (2013) · Journal of Medical Internet Research · doi:10.2196/jmir.2843 · Cited by 156 · see citing works
Effectiveness of a Web- and Mobile Phone-Based Intervention to Promote Physical Activity and Healthy Eating in Middle-Aged Males: Randomized Controlled Trial of the ManUp Study
Duncan, M. J., Vandelanotte, C., Kolt, G. S., Rosenkranz, R. R., Caperchione, C. M., George, E. S., Ding, H., Hooker, C., Karunanithi, M., Maeder, A., et al. (2014) · Journal of Medical Internet Research · doi:10.2196/jmir.3107 · Cited by 149 · see citing works
Self-citation
Engagement and Nonusage Attrition With a Free Physical Activity Promotion Program: The Case of 10,000 Steps Australia
Guertler, D., Vandelanotte, C., Kirwan, M., & Duncan, M. J. (2015) · Journal of Medical Internet Research · doi:10.2196/jmir.4339 · Cited by 147 · see citing works
Self-citation
Physical Activity and Type 1 Diabetes
Colberg, S. R., Laan, R., Dassau, E., & Kerr, D. E. (2015) · Journal of Diabetes Science and Technology · doi:10.1177/1932296814566231 · Cited by 147 · see citing works
Internet-Based Physical Activity Interventions
Joseph, R. P., Durant, N. H., Benitez, T. J., & Pekmezi, D. (2013) · American Journal of Lifestyle Medicine · doi:10.1177/1559827613498059 · Cited by 142 · see citing works
Print versus a culturally-relevant Facebook and text message delivered intervention to promote physical activity in African American women: a randomized pilot trial
Joseph, R. P., Keller, C. S., Adams, M. A., & Ainsworth, B. E. (2015) · BMC Women s Health · doi:10.1186/s12905-015-0186-1 · Cited by 139 · see citing works
The use of eHealth to promote physical activity in cancer survivors: a systematic review
Haberlin, C., O’Dwyer, T., Mockler, D., Moran, J., O’Donnell, D. M., & Broderick, J. M. (2018) · Supportive Care in Cancer · doi:10.1007/s00520-018-4305-z · Cited by 139 · see citing works
Effects of a Web-Based Tailored Multiple-Lifestyle Intervention for Adults: A Two-Year Randomized Controlled Trial Comparing Sequential and Simultaneous Delivery Modes
Schulz, D. N., Kremers, S., Vandelanotte, C., van Adrichem, M. J., Schneider, F., Candel, M. J. J. M., & de Vries, H. (2014) · Journal of Medical Internet Research · doi:10.2196/jmir.3094 · Cited by 135 · see citing works
Self-citation
Text Message Interventions for Physical Activity: A Systematic Review and Meta-Analysis
Smith, D. M. Y., Duque, L., Huffman, J. C., Healy, B. C., & Celano, C. M. (2019) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2019.08.014 · Cited by 130 · see citing works
Multifaceted Role of Social Media in Healthcare: Opportunities, Challenges, and the Need for Quality Control
Jeyaraman, M., Ramasubramanian, S., Kumar, S., Jeyaraman, N., Selvaraj, P., Nallakumarasamy, A., Bondili, S. K., & Yadav, S. (2023) · Cureus · doi:10.7759/cureus.39111 · Cited by 126 · see citing works
Wrist-worn and chest-strap wearable devices: Systematic review on accuracy and metrological characteristics
Cosoli, G., Spinsante, S., & Scalise, L. (2020) · Measurement · doi:10.1016/j.measurement.2020.107789 · Cited by 122 · see citing works
A Fully Automated Web-Based Program Improves Lifestyle Habits and HbA1c in Patients With Type 2 Diabetes and Abdominal Obesity: Randomized Trial of Patient E-Coaching Nutritional Support (The ANODE Study)
Hansel, B., Giral, P., Gambotti, L., Lafourcade, A., Pérès, G., Filipecki, C., Kadouch, D., Hartemann, A., Oppert, J., Bruckert, É., et al. (2017) · Journal of Medical Internet Research · doi:10.2196/jmir.7947 · Cited by 120 · see citing works
High-Tech Tools for Exercise Motivation: Use and Role of Technologies Such as the Internet, Mobile Applications, Social Media, and Video Games
Tate, D. F., Lyons, E., & Valle, C. G. (2015) · Diabetes Spectrum · doi:10.2337/diaspect.28.1.45 · Cited by 119 · see citing works
Short-term efficacy of a computer-tailored physical activity intervention for prostate and colorectal cancer patients and survivors: a randomized controlled trial
Golsteijn, R. H. J., Bolman, C. A. W., Volders, E., Peels, D. A., de Vries, H., & Lechner, L. (2018) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-018-0734-9 · Cited by 120 · see citing works
Associations Between Digital Health Intervention Engagement, Physical Activity, and Sedentary Behavior: Systematic Review and Meta-analysis
Mclaughlin, M., Delaney, T., Hall, A., Byaruhanga, J., Mackie, P., Grady, A., Reilly, K., Campbell, E., Sutherland, R., Wiggers, J., et al. (2021) · Journal of Medical Internet Research · doi:10.2196/23180 · Cited by 105 · see citing works
Interest and preferences for using advanced physical activity tracking devices: results of a national cross-sectional survey
Alley, S., Schöeppe, S., Guertler, D., Jennings, C. A., Duncan, M. J., & Vandelanotte, C. (2016) · BMJ Open · doi:10.1136/bmjopen-2016-011243 · Cited by 105 · see citing works
Self-citation
Efficacy of a Self-Regulation–Based Electronic and Mobile Health Intervention Targeting an Active Lifestyle in Adults Having Type 2 Diabetes and in Adults Aged 50 Years or Older: Two Randomized Controlled Trials
Poppe, L., De Bourdeaudhuij, I., Verloigne, M., Shadid, S., Van Cauwenberg, J., Compernolle, S., & Crombez, G. (2019) · Journal of Medical Internet Research · doi:10.2196/13363 · Cited by 104 · see citing works
Social Media–Promoted Weight Loss Among an Occupational Population: Cohort Study Using a WeChat Mobile Phone App-Based Campaign
He, C. G., Wu, S., Zhao, Y., Li, Z., Zhang, Y., Le, J., Wang, L., Wan, S., Li, C., Li, Y., et al. (2017) · Journal of Medical Internet Research · doi:10.2196/jmir.7861 · Cited by 99 · see citing works
Assessing the Internal and External Validity of Mobile Health Physical Activity Promotion Interventions: A Systematic Literature Review Using the RE-AIM Framework
Blackman, K. C. A., Zoellner, J., Berrey, L. M., Alexander, R., Fanning, J. T., Hill, J. L., & Estabrooks, P. A. (2013) · Journal of Medical Internet Research · doi:10.2196/jmir.2745 · Cited by 97 · see citing works
Physical activity in the prevention of coronary heart disease: implications for the clinician
Varghese, T., Schultz, W. M., McCue, A. A., Lambert, C. T., Sandesara, P. B., Eapen, D. J., Gordon, N. F., Franklin, B. A., & Sperling, L. S. (2016) · Heart · doi:10.1136/heartjnl-2015-308773 · Cited by 97 · see citing works
Interactive sections of an Internet-based intervention increase empowerment of chronic back pain patients: randomized controlled trial
Riva, S., Camerini, A.-L., Allam, A., & Schulz, P. J. (2014) · Journal of Medical Internet Research · doi:10.2196/jmir.3474 · Cited by 96 · see citing works
A Randomized Controlled Trial of an Internet Intervention for Adults with Insomnia: Effects on Comorbid Psychological and Fatigue Symptoms
Thorndike, F. P., Ritterband, L. M., Gonder-Frederick, L. A., Lord, H. R., Ingersoll, K. S., & Morin, C. M. (2013) · Journal of Clinical Psychology · doi:10.1002/jclp.22032 · Cited by 95 · see citing works
Promoting Parent and Child Physical Activity Together: Elicitation of Potential Intervention Targets and Preferences
Rhodes, R. E., & Lim, C. (2017) · Health Education & Behavior · doi:10.1177/1090198117704266 · Cited by 93 · see citing works
A New Frontier: Integrating Behavioral and Digital Technology to Promote Health Behavior
Dallery, J., Kurti, A. N., & Erb, P. (2014) · The Behavior Analyst · doi:10.1007/s40614-014-0017-y · Cited by 89 · see citing works
Long-term efficacy of a printed or a Web-based tailored physical activity intervention among older adults
Peels, D. A., Bolman, C. A. W., Golsteijn, R. H. J., de Vries, H., Mudde, A. N., van Stralen, M. M., & Lechner, L. (2013) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/1479-5868-10-104 · Cited by 89 · see citing works
Gamification in Stress Management Apps: A Critical App Review
Hoffmann, A., Christmann, C. A., & Bleser, G. (2017) · JMIR Serious Games · doi:10.2196/games.7216 · Cited by 88 · see citing works
Web-based physical activity interventions: a systematic review and meta-analysis of randomized controlled trials
Jahangiry, L., Farhangi, M. A., Shab‐Bidar, S., Rezaei, F., & Pashaei, T. (2017) · Public Health · doi:10.1016/j.puhe.2017.06.005 · Cited by 86 · see citing works
Lifestyle-related effects of the web-based Kanker Nazorg Wijzer (Cancer Aftercare Guide) intervention for cancer survivors: a randomized controlled trial
Kanera, I. M., Bolman, C. A. W., Willems, R. A., Mesters, I., & Lechner, L. (2016) · Journal of Cancer Survivorship · doi:10.1007/s11764-016-0535-6 · Cited by 85 · see citing works
Internet-based interventions for the secondary prevention of coronary heart disease
Devi, R., Singh, S., powell, J. A., Fulton, E. A., Igbinedion, E., & Rees, K. (2015) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd009386.pub2 · Cited by 82 · see citing works
A Self-Regulation-Based eHealth Intervention to Promote a Healthy Lifestyle: Investigating User and Website Characteristics Related to Attrition
der Mispel, C. V., Poppe, L., Crombez, G., Verloigne, M., & Bourdeaudhuij, I. D. (2017) · Journal of Medical Internet Research · doi:10.2196/jmir.7277 · Cited by 81 · see citing works
Effectiveness of a Web-Based, Computer-Tailored, Pedometer-Based Physical Activity Intervention for Adults: A Cluster Randomized Controlled Trial
Compernolle, S., Vandelanotte, C., Cardon, G., De Bourdeaudhuij, I., & De Cocker, K. (2015) · Journal of Medical Internet Research · doi:10.2196/jmir.3402 · Cited by 80 · see citing works
Self-citation
Experiences of mobile health in promoting physical activity: A qualitative systematic review and meta-ethnography
Carter, D. D., Robinson, K., Forbes, J., & Hayes, S. (2018) · PLoS ONE · doi:10.1371/journal.pone.0208759 · Cited by 78 · see citing works
Self-Directed Interventions to Promote Weight Loss: A Systematic Review of Reviews
Tang, J. C. H., Abraham, C., Greaves, C. J., & Yates, T. E. (2014) · Journal of Medical Internet Research · doi:10.2196/jmir.2857 · Cited by 77 · see citing works
Interventions to Address Chronic Disease and HIV: Strategies to Promote Exercise and Nutrition Among HIV-Infected Individuals
Soliman, D., Somarriba, G. A., Neri, D. A., & Miller, T. L. (2012) · Current HIV/AIDS Reports · doi:10.1007/s11904-012-0135-7 · Cited by 77 · see citing works
Your Personal Motivator is with You: A Systematic Review of Mobile Phone Applications Aiming at Increasing Physical Activity
Hosseinpour, M., & Terlutter, R. (2019) · Sports Medicine · doi:10.1007/s40279-019-01128-3 · Cited by 76 · see citing works
Long term effects of self-determination theory and motivational interviewing in a web-based physical activity intervention: randomized controlled trial
Friederichs, S. A. H., Oenema, A., Bolman, C. A. W., & Lechner, L. (2015) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-015-0262-9 · Cited by 74 · see citing works
Designing Culturally Relevant Physical Activity Programs for African-American Women: A Framework for Intervention Development
Joseph, R. P., Keller, C. S., Affuso, O., & Ainsworth, B. E. (2016) · Journal of Racial and Ethnic Health Disparities · doi:10.1007/s40615-016-0240-1 · Cited by 73 · see citing works
How recommender systems could support and enhance computer-tailored digital health programs: A scoping review
Cheung, K. L., Durusu, D., Sui, X., & de Vries, H. (2019) · Digital Health · doi:10.1177/2055207618824727 · Cited by 71 · see citing works
A Group-Based Mobile Application to Increase Adherence in Exercise and Nutrition Programs: A Factorial Design Feasibility Study
Du, H., Venkatakrishnan, A., Youngblood, G. M., Ram, A., & Pirolli, P. (2016) · JMIR mHealth and uHealth · doi:10.2196/mhealth.4900 · Cited by 68 · see citing works
Feasibility, Usability, and Effectiveness of a Machine Learning–Based Physical Activity Chatbot: Quasi-Experimental Study
To, Q. G., Green, C., & Vandelanotte, C. (2021) · JMIR mHealth and uHealth · doi:10.2196/28577 · Cited by 68 · see citing works
Self-citation
The differentiated effectiveness of a printed versus a Web-based tailored physical activity intervention among adults aged over 50
Peels, D. A., van Stralen, M. M., Bolman, C. A. W., Golsteijn, R. H. J., de Vries, H., Mudde, A. N., & Lechner, L. (2014) · Health Education Research · doi:10.1093/her/cyu039 · Cited by 67 · see citing works
RiseTx: testing the feasibility of a web application for reducing sedentary behavior among prostate cancer survivors receiving androgen deprivation therapy
Trinh, L., Arbour‐Nicitopoulos, K. P., Sabiston, C. M., Berry, S. R., Loblaw, A., Alibhai, S. M. H., Jones, J. M., & Faulkner, G. (2018) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-018-0686-0 · Cited by 67 · see citing works
Increasing physical activity using an just-in-time adaptive digital assistant supported by machine learning: A novel approach for hyper-personalised mHealth interventions
Vandelanotte, C., Trost, S. G., Hodgetts, D., Imam, T., Rashid, M. M., To, Q. G., & Maher, C. A. (2023) · Journal of Biomedical Informatics · doi:10.1016/j.jbi.2023.104435 · Cited by 67 · see citing works
Self-citation
Internet-Supported Physical Exercise Training for Persons with Multiple Sclerosis—A Randomised, Controlled Study
Tallner, A., Streber, R., Hentschke, C., Morgott, M., Geidl, W., Mäurer, M., & Pfeifer, K. (2016) · International Journal of Molecular Sciences · doi:10.3390/ijms17101667 · Cited by 67 · see citing works
“Active Team” a social and gamified app-based physical activity intervention: randomised controlled trial study protocol
Edney, S. M., Plotnikoff, R. C., Vandelanotte, C., Olds, T., Bourdeaudhuij, I. D., Ryan, J. C., & Maher, C. A. (2017) · BMC Public Health · doi:10.1186/s12889-017-4882-7 · Cited by 66 · see citing works
Self-citation
Efficacy of an m-Health Physical Activity and Sleep Health Intervention for Adults: A Randomized Waitlist-Controlled Trial
Murawski, B., Plotnikoff, R. C., Rayward, A. T., Oldmeadow, C. J., Vandelanotte, C., Brown, W. J., & Duncan, M. J. (2019) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2019.05.009 · Cited by 66 · see citing works
Self-citation
Effectiveness of a web-based physical activity intervention for adults with Type 2 diabetes—A randomised controlled trial
Jennings, C. A., Vandelanotte, C., Caperchione, C. M., & Mummery, W. K. (2013) · Preventive Medicine · doi:10.1016/j.ypmed.2013.12.011 · Cited by 65 · see citing works
Self-citation
Internet-delivered therapist-guided physical activity for mild to moderate depression: a randomized controlled trial
Ström, M., Uckelstam, C.-J., Andersson, G., Hassmén, P., Umefjord, G., & Carlbring, P. (2013) · PeerJ · doi:10.7717/peerj.178 · Cited by 64 · see citing works
Efficacy of Mobile Health Applications to Improve Physical Activity and Sedentary Behavior: A Systematic Review and Meta-Analysis for Physically Inactive Individuals
Zhang, M., Wang, W., Li, M., Sheng, H., & Zhai, Y. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19084905 · Cited by 63 · see citing works
Web-Based Video-Coaching to Assist an Automated Computer-Tailored Physical Activity Intervention for Inactive Adults: A Randomized Controlled Trial
Alley, S., Jennings, C. A., Plotnikoff, R. C., & Vandelanotte, C. (2016) · Journal of Medical Internet Research · doi:10.2196/jmir.5664 · Cited by 63 · see citing works
Self-citation
Evaluating the Carrot Rewards App, a Population-Level Incentive-Based Intervention Promoting Step Counts Across Two Canadian Provinces: Quasi-Experimental Study
Mitchell, M., White, L., Lau, E. Y., Leahey, T. M., Adams, M. A., & Faulkner, G. (2018) · JMIR mhealth and uhealth · doi:10.2196/mhealth.9912 · Cited by 61 · see citing works
Impact of the Method of Delivering Electronic Health Behavior Change Interventions in Survivors of Cancer on Engagement, Health Behaviors, and Health Outcomes: Systematic Review and Meta-Analysis
Furness, K., Sarkies, M., Huggins, C. E., Croagh, D. G., & Haines, T. P. (2020) · Journal of Medical Internet Research · doi:10.2196/16112 · Cited by 61 · see citing works
eHealth interventions targeting nutrition, physical activity, sedentary behavior, or obesity in adults: a scoping review of systematic reviews
Hutchesson, M. J., Gough, C., Müller, A. M., Short, C. E., Whatnall, M. C., Ahmed, M., Pearson, N., Yin, Z., Ashton, L. M., Maher, C., et al. (2021) · Obesity Reviews · doi:10.1111/obr.13295 · Cited by 60 · see citing works
Self-citation
Managing Epilepsy Well: Emerging e-Tools for epilepsy self-management
Shegog, R., Bamps, Y. A., Patel, A., Kakacek, J., Escoffery, C., Johnson, E. K., & Ilozumba, U. O. (2013) · Epilepsy & Behavior · doi:10.1016/j.yebeh.2013.07.002 · Cited by 60 · see citing works
The effectiveness of behaviour change interventions to increase physical activity participation in people with multiple sclerosis: a systematic review and meta-analysis
Sangelaji, B., Smith, C. M., Paul, L., Sampath, K. K., Treharne, G. J., & Hale, L. A. (2015) · Clinical Rehabilitation · doi:10.1177/0269215515595274 · Cited by 60 · see citing works
Applying Psychological Theories to Promote Long-Term Maintenance of Health Behaviors
Joseph, R. P., Daniel, C. L., Thind, H. K., Benitez, T. J., & Pekmezi, D. (2014) · American Journal of Lifestyle Medicine · doi:10.1177/1559827614554594 · Cited by 60 · see citing works
What technological features are used in smartphone apps that promote physical activity? A review and content analysis
Mollee, J. S., Middelweerd, A., Kurvers, R., & Klein, M. C. A. (2017) · Personal and Ubiquitous Computing · doi:10.1007/s00779-017-1023-3 · Cited by 60 · see citing works
Clinical and patient-centered implementation outcomes of mHealth interventions for type 2 diabetes in low-and-middle income countries: a systematic review
Mokaya, M., Kyallo, F., Vangoitsenhoven, R., & Matthys, C. (2022) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-021-01238-0 · Cited by 59 · see citing works
Effectiveness of Digital Health Interventions in Promoting Physical Activity Among College Students: Systematic Review and Meta-Analysis
Bi, S., Yuan, J., Wang, Y., Zhang, W., Zhang, L., Zhang, Y., Zhu, R., & Luo, L. (2024) · Journal of Medical Internet Research · doi:10.2196/51714 · Cited by 59 · see citing works
Utility of Social Cognitive Theory in Intervention Design for Promoting Physical Activity among African-American Women: A Qualitative Study
Joseph, R. P., Ainsworth, B. E., Mathis, L., Hooker, S. P., & Keller, C. S. (2017) · American Journal of Health Behavior · doi:10.5993/ajhb.41.5.1 · Cited by 58 · see citing works
Increasing Physical Activity in Mothers Using Video Exercise Groups and Exercise Mobile Apps: Randomized Controlled Trial
Mascarenhas, M., Chan, J. M., Vittinghoff, E., Blarigan, E. L. V., & Hecht, F. M. (2018) · Journal of Medical Internet Research · doi:10.2196/jmir.9310 · Cited by 58 · see citing works
Building global capacity for brain and nervous system disorders research
Cottler, L. B., Zunt, J. R., Weiss, B., Kamal, A. K., & Vaddiparti, K. (2015) · Nature · doi:10.1038/nature16037 · Cited by 57 · see citing works
Remote and web 2.0 interventions for promoting physical activity
Foster, C. E., Richards, J. A., Thorogood, M., Hillsdon, M. M., Kaur, A., Wickramasinghe, K. K., & Wedatilake, T. (2013) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd010395 · Cited by 57 · see citing works
Effectiveness of Digital Interventions for Reducing Behavioral Risks of Cardiovascular Disease in Nonclinical Adult Populations: Systematic Review of Reviews
Gold, N., Yau, A., Rigby, B., Dyke, C., Remfry, E. A., & Chadborn, T. (2021) · Journal of Medical Internet Research · doi:10.2196/19688 · Cited by 56 · see citing works
Effect and Process Evaluation of a Smartphone App to Promote an Active Lifestyle in Lower Educated Working Young Adults: Cluster Randomized Controlled Trial
Simons, D., De Bourdeaudhuij, I., Clarys, P., De Cocker, K., Vandelanotte, C., & Deforche, B. (2018) · JMIR mHealth and uHealth · doi:10.2196/10003 · Cited by 56 · see citing works
Self-citation
The effectiveness of digital physical activity interventions in older adults: a systematic umbrella review and meta-meta-analysis
Alley, S., Waters, K., Parker, F., Peiris, D. L. I. H. K., Fien, S., Rebar, A. L., & Vandelanotte, C. (2024) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-024-01694-4 · Cited by 56 · see citing works
Self-citation
Effectiveness of a Web-Based Computer-Tailored Multiple-Lifestyle Intervention for People Interested in Reducing their Cardiovascular Risk: A Randomized Controlled Trial
Storm, V., Dörenkämper, J., Reinwand, D. A., Wienert, J., de Vries, H., & Lippke, S. (2016) · Journal of Medical Internet Research · doi:10.2196/jmir.5147 · Cited by 56 · see citing works
Face-to-face versus remote and web 2.0 interventions for promoting physical activity
Richards, J. A., Thorogood, M., Hillsdon, M. M., & Foster, C. E. (2013) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd010393.pub2 · Cited by 56 · see citing works
What makes online substance-use interventions engaging? A systematic review and narrative synthesis
Milward, J., Drummond, C., Fincham-Campbell, S., & Deluca, P. (2018) · Digital Health · doi:10.1177/2055207617743354 · Cited by 55 · see citing works
Employee Physical Activity: A Multidisciplinary Integrative Review
Calderwood, C. C., ten Brummelhuis, L. L., Patel, A. S., Watkins, T., Gabriel, A. S., & Rosen, C. C. (2020) · Journal of Management · doi:10.1177/0149206320940413 · Cited by 54 · see citing works
I Move: systematic development of a web-based computer tailored physical activity intervention, based on motivational interviewing and self-determination theory
Friederichs, S. A. H., Oenema, A., Bolman, C. A. W., Guyaux, J., van Keulen, H. M., & Lechner, L. (2014) · BMC Public Health · doi:10.1186/1471-2458-14-212 · Cited by 54 · see citing works
Development of a Web-Based and Mobile App to Support Physical Activity in Individuals With Rheumatoid Arthritis: Results From the Second Step of a Co-Design Process
Revenäs, Å., Opava, C. H., Martin, C., Demmelmaier, I., Keller, C., & Åsenlöf, P. (2015) · JMIR Research Protocols · doi:10.2196/resprot.3795 · Cited by 53 · see citing works
Exploring Users’ Experiences of the Uptake and Adoption of Physical Activity Apps: Longitudinal Qualitative Study
Baretta, D., Perski, O., & Steca, P. (2019) · JMIR mHealth and uHealth · doi:10.2196/11636 · Cited by 52 · see citing works
“As results from a meta-analysis of PA internet-delivered interventions found a negative relationship between early attrition and intervention effectiveness, researchers have argued that it is important to promote sustained engagement with digital PA interventions [9].”
Background

Internet delivered physical activity interventions for primary and secondary prevention: increasing website usage and improving behaviour change outcomes
Davis, C. (2024) · Figshare · doi:10.25946/26143060
Using the Internet to promote physical activity : a randomised trial of intervention delivery modes
Steele, R. M., Dwyer, T., & Mummery, W. K. (2007) · Acquire (CQUniversity)
Self-citation
Using the Internet to Promote Physical Activity: A Randomized Trial of Intervention Delivery Modes
Steele, R. M., Mummery, W. K., & Dwyer, T. (2007) · Journal of Physical Activity and Health · doi:10.1123/jpah.4.3.245 · Cited by 58 · see citing works
Self-citation
Internet-based physical activity interventions: a systematic review of the literature.
van den Berg, M. H., Schoones, J. W., & Vliet Vlieland, T. P. (2007) · Journal of Medical Internet Research · doi:10.2196/jmir.9.3.e26 · Cited by 377 · see citing works
A REVIEW ON IMPACT OF INTERNET ON PHYSICAL ACTIVITIES
Verma, P. (2018) · Journal of Emerging Technologies and Innovative Research

Authors: Davies, C. A., Spence, J. C., Vandelanotte, C., Caperchione, C. M., & Mummery, W.
Affiliations: Central Queensland University (AU)
University of Alberta (CA)
University of British Columbia (CA)
Corresponding author: Davies, Cally A
ORCID: Spence, John C
Vandelanotte, Corneel
Caperchione, Cristina M
Mummery, W
Venue: International Journal of Behavioral Nutrition and Physical Activity
Publisher: Springer Science and Business Media LLC
Published: 2012
Volume: 9
Issue: 1
Pages: 52
ISSN: 1479-5868 (ISSN-L)
DOI: 10.1186/1479-5868-9-52
PMC: PMC3464872
OpenAlex: W2138928597
Cited by: 488
References: 61
Citations by year: 2026: 7 · 2025: 21 · 2024: 24 · 2023: 19 · 2022: 36 · 2021: 39 · 2020: 55 · 2019: 52 · 2018: 46 · 2017: 41 · 2016: 40 · 2015: 41 · 2014: 31 · 2013: 32 · 2012: 3
FWCI: 3.68
Type: journal article
Language: en
Open access: gold
doi.org
Licence: cc-by
Locations: International Journal of Behavioral Nutrition and Physical Activity (publishedVersion, cc-by)
Europe PMC (PubMed Central) (publishedVersion, cc-by)
PubMed Central (publishedVersion, cc-by)
PubMed (publishedVersion)
cIRcle (University of British Columbia) (submittedVersion, cc-by)
DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
Figshare (submittedVersion, cc-by)
Funders: National Heart Foundation of Australia (PH 07B 3303, 07B 3303)
Medical Research Council
National Health and Medical Research Council (519778)
Topics: Health Sciences › Medicine › Physiology › Physical Activity and Health
Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
Keywords: online intervention, physical activity, behavior change, intervention moderators, sample size, educational components, adults, intervention effectiveness
MeSH terms: Humans, Health Knowledge, Attitudes, Practice, Motor Activity, Sports, Randomized Controlled Trials as Topic, Databases, Factual, Internet

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Meta-analysis of internet-delivered interventions to increase physical activity levels

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