Cited by 184Sleep and related disordersSleep and Work-Related FatigueObstructive Sleep Apnea Research

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The Association Between Obesity and Short Sleep Duration: A Population-Based Study

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Singh, Meeta, Drake, Christopher L., Roehrs, Timothy, Hudgel, David W., Roth, and Thomas·2005·Journal of Clinical Sleep Medicine

DOI 10.5664/jcsm.26361PMC PMC13109519

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Abstract

Study objectives To assess the association between nightly total sleep time (TST) and obesity in an epidemiologic sample of metropolitan Detroit, Michigan.Methods Data were collected through telephone interviews completed using a population-based sample of 3158. The self-reported average nightly TST during the 2 weeks before the interview was used to divide the sample into 6 groups (hours per night of sleep; < or = 5, > 5 < or = 6, > 6 < or = 7, > 7 < or = 8, > 8 < or = 9, > 9). Obesity was defined as a body mass index > or = 30. Health and demographic variables were also assessed.Results The overall prevalence of obesity was 24.8% and was significantly higher in individuals with lower amounts of TST. Compared with those with 7 to 8 hours of TST, individuals obtaining 5 hours or less and more than 5 but 6 hours or less of TST had significantly increased odds of being obese, after controlling for age, sex, loud snoring, hypertension, diabetes, arthritis, and alcohol intake (odds ratio = 1.7, 95% confidence interval = 1.3-2.3 and odds ratio = 1.4, 95% confidence interval = 1.1-1.8, respectively). A low TST was a significant predictor of a high body mass index. Furthermore, a low TST was also a significant predictor of diabetes, prior to controlling for body mass index. Interestingly, the prevalence of reduced habitual TST (< or = 5 hours) was higher in African Americans, in comparison with Caucasians (18.7% vs 7.4%; p < .001).Conclusions Our population-based data suggest that short sleep duration is associated with elevated prevalence of obesity and adds to the growing body of evidence supporting this relationship.

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Authors: Singh, M., Drake, C. L., Roehrs, T., Hudgel, D. W., & Roth, A. T.
Affiliations: Wayne State University (US)
ORCID: Singh, Meeta
Drake, Christopher L.
Roehrs, Timothy
Hudgel, David W.
Venue: Journal of Clinical Sleep Medicine
Publisher: Springer Science and Business Media LLC
Published: 2005-10-15
Volume: 1
Issue: 4
Pages: 357-363
ISSN: 1550-9389 (ISSN-L)
1550-9397
DOI: 10.5664/jcsm.26361
PMC: PMC13109519
OpenAlex: W1321646
Cited by: 184
References: 29
Citations by year: 2026: 2 · 2025: 2 · 2024: 4 · 2023: 7 · 2022: 5 · 2021: 5 · 2020: 9 · 2019: 7 · 2018: 8 · 2017: 8 · 2016: 11 · 2015: 11 · 2014: 10 · 2013: 10 · 2012: 12
FWCI: 10.77
Type: journal article
Language: en
Open access: green
pmc.ncbi.nlm.nih.gov
Licence: www.springer.com/tdm (tdm)
www.springer.com/tdm (vor)
Locations: Journal of Clinical Sleep Medicine (publishedVersion)
PubMed (publishedVersion)
PubMed Central (publishedVersion)
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Health Sciences › Medicine › Physiology (medical) › Obstructive Sleep Apnea Research
Keywords: obesity, short sleep duration, total sleep time, body mass index, diabetes mellitus, African Americans, racial differences, sleep and health
MeSH terms: Adult, Female, Humans, Disorders of Excessive Somnolence, Male, Middle Aged, Obesity, Population Surveillance, Surveys and Questionnaires, Sleep Deprivation, Body Mass Index, Prevalence, Sleep Apnea, Obstructive

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The Association Between Obesity and Short Sleep Duration: A Population-Based Study

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