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Recovery from job stress: The stressor-detachment model as an integrative framework
Abstract
This paper reviews empirical evidence on psychological detachment from work during nonwork time. Psychological detachment as a core recovery experience refers to refraining from job-related activities and thoughts during nonwork time; it implies to mentally disengage from one's job while being away from work. Using the stressor-detachment model as an organizing framework, we describe findings from between-person and within-person studies, relying on cross-sectional, longitudinal, and daily-diary designs. Overall, research shows that job stressors, particularly workload, predict low levels of psychological detachment. A lack of detachment in turn predicts high strain levels and poor individual well-being (e.g., burnout and lower life satisfaction). Psychological detachment seems to be both a mediator and a moderator in the relationship between job stressors on the one hand and strain and poor well-being on the other hand. We propose possible extensions of the stressor-detachment model by suggesting moderator variables grounded in the transactional stress model. We further discuss avenues for future research and offer practical implications. Copyright © 2014 John Wiley & Sons, Ltd.
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“According to the stressor-detachment model [34], work stressors impair psychological detachment, which, in turn mediates the relationship between work stressors and well-being.”
From Boundary violations and university teachers' well-being during mandatory telework: Recovery's role and gender differences (2024) · cites this paper as [34]
In the citing paper
“More interestingly, the results of this study also supported the assumption that the absence of recovery was the explanatory mechanism of the effect of boundary violations on well-being, because they consume resources and do not allow teleworkers to recover, which does not allow for the replacement of resources and negatively affect well-being [34].”
From Boundary violations and university teachers' well-being during mandatory telework: Recovery's role and gender differences (2024) · cites this paper as [34]
In the citing paper
“On the one hand, being preoccupied with work during leisure time is likely to impair recovery in terms of work to home interference [8] or lack of psychological detachment [9,10].”
From Ovsiankina's Great Relief: How Supplemental Work during the Weekend May Contribute to Recovery in the Face of Unfinished Tasks (2017) · cites this paper as [10]
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Metadata
- Authors
- Sonnentag, S., & Fritz, C.
- Affiliations
- University of Mannheim (DE)
- Portland State University (US)
- Corresponding author
- Sonnentag, Sabine
- Venue
- Journal of Organizational Behavior
- Publisher
- Wiley
- Published
- 2014-04-11
- Volume
- 36
- Issue
- S1
- Pages
- S72-S103
- ISSN
- 0894-3796 (ISSN-L)
- OpenAlex
- W1739373361
- Cited by
- 1,307
- References
- 137
- Citations by year
- 2026: 204 · 2025: 187 · 2024: 142 · 2023: 134 · 2022: 125 · 2021: 101 · 2020: 95 · 2019: 80 · 2018: 76 · 2017: 86 · 2016: 49 · 2015: 23 · 2014: 2
- FWCI
- 78.90
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- Locations
- Journal of Organizational Behavior (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Workaholism, burnout, and well-being
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Social Sciences › Business, Management and Accounting › Organizational Behavior and Human Resource Management › Job Satisfaction and Organizational Behavior
- Keywords
- psychological detachment, occupational stress, work recovery, workload, burnout, life satisfaction, occupational strain, transactional model of stress and coping, work-nonwork boundaries, daily diary study
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