Exercise and the regulation of skeletal muscle hypertrophy
Abstract
Skeletal muscle is a critical organ serving as the primary site for postprandial glucose disposal and the generation of contractile force. The size of human skeletal muscle mass is dependent upon the temporal relationship between changes in muscle protein synthesis (MPS) and muscle protein breakdown. The aim of this chapter is to review our current understanding of how resistance exercise influences protein turnover with a specific emphasis on the molecular factors regulating MPS. We also will discuss recent data relating to the prescription of resistance exercise to maximize skeletal muscle hypertrophy. Finally, we evaluate the impact of age and periods of disuse on the loss of muscle mass and the controversy surround the etiology of muscle disuse atrophy.
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Biological dampening forces advanced athletes to continuously manipulate external loading variables to overcome the expanded bottleneck and re-ignite the nucleolar spark.
“This biological dampening forces advanced athletes to continuously manipulate external loading variables to overcome the newly expanded bottleneck and re-ignite the nucleolar spark [90].”
From Ribosome Biogenesis as a Putative Bottleneck to Skeletal Muscle Hypertrophy: Mechanisms, Human Evidence, and Practical Modulators (2026) · cites this paper as [90]
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- Authors
- McGlory, C., & Phillips, S. M.
- Affiliations
- McMaster University (CA)
- Venue
- Progress in molecular biology and translational science
- Publisher
- Elsevier
- Published
- 2015
- Volume
- 135
- Pages
- 153-173
- ISSN
- 1877-1173 (ISSN-L)
- OpenAlex
- W2179149148
- Cited by
- 69
- References
- 99
- Citations by year
- 2026: 2 · 2025: 1 · 2024: 2 · 2023: 11 · 2022: 4 · 2021: 10 · 2020: 16 · 2019: 6 · 2018: 6 · 2017: 3 · 2016: 7 · 2015: 1
- FWCI
- 11.43
- Type
- book chapter
- Language
- en
- Open access
- closed
- Locations
- Progress in molecular biology and translational science (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Canadian Institutes of Health Research
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Muscle Physiology and Disorders
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Keywords
- skeletal muscle hypertrophy, resistance training, muscle protein synthesis, muscle protein degradation, protein turnover, exercise prescription, sarcopenia, disuse atrophy, aging
- MeSH terms
- Mechanistic Target of Rapamycin Complex 1, Animals, Humans, Hypertrophy, Protein Biosynthesis, Exercise, Muscle, Skeletal, Multiprotein Complexes, Resistance Training, TOR Serine-Threonine Kinases
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