The impact of cognitive training and mental stimulation on cognitive and everyday functioning of healthy older adults: a systematic review and meta-analysis.
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This systematic review and meta-analysis investigates the impact of cognitive training and general mental stimulation on the cognitive and everyday functioning of older adults without known cognitive impairment. We examine transfer and maintenance of intervention effects, and the impact of training in group versus individual settings. Thirty-one randomised controlled trials were included, with 1806 participants in cognitive training groups and 386 in general mental stimulation groups. Meta-analysis results revealed that compared to active controls, cognitive training improved performance on measures of executive function (working memory, p=0.04; processing speed, p<0.0001) and composite measures of cognitive function (p=0.001). Compared to no intervention, cognitive training improved performance on measures of memory (face-name recall, p=0.02; immediate recall, p=0.02; paired associates, p=0.001) and subjective cognitive function (p=0.01). The impact of cognitive training on everyday functioning is largely under investigated. More research is required to determine if general mental stimulation can benefit cognitive and everyday functioning. Transfer and maintenance of intervention effects are most commonly reported when training is adaptive, with at least ten intervention sessions and a long-term follow-up. Memory and subjective cognitive performance might be improved by training in group versus individual settings.
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Studies with children and older adults could be more sensitive to training-related changes than studies with young people.
“Hence, studies with children and older adults could be more sensitive to training-related changes than studies with young people (Kelly et al., 2014; Spencer-Smith and Klingberg, 2015; Weicker et al., 2016).”
From Training on Working Memory and Inhibitory Control in Young Adults (2016) · cites this paper as Kelly et al., 2014
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Dziemian, S., Appenzeller, S., von Bastian, C. C., Jäncke, L., & Langer, N. (2021) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2021.605213 · Cited by 26 · see citing works
Hausman, H. K., Alexander, G. E., Cohen, R., Marsiske, M., DeKosky, S. T., Hishaw, G. A., O'Shea, A., Kraft, J. N., Dai, Y., Wu, S., et al. (2023) · Brain Stimulation · doi:10.1016/j.brs.2023.05.021 · Cited by 13 · see citing works
Aging Mindfully to Minimize Cognitive Decline
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- Authors
- Kelly, M. E., Loughrey, D., Lawlor, B. A., Robertson, I. H., Walsh, C., & Brennan, S.
- Affiliations
- Trinity College Dublin (IE)
- Corresponding author
- Kelly, Michelle E.
- Venue
- Ageing Research Reviews
- Publisher
- Elsevier BV
- Published
- 2014-05
- Volume
- 15
- Pages
- 28-43
- ISSN
- 1568-1637 (ISSN-L)
- OpenAlex
- W2136715217
- Cited by
- 509
- References
- 84
- Citations by year
- 2026: 35 · 2025: 40 · 2024: 35 · 2023: 42 · 2022: 37 · 2021: 39 · 2020: 44 · 2019: 56 · 2018: 47 · 2017: 60 · 2016: 39 · 2015: 28 · 2014: 5 · 2013: 1 · 2012: 1
- FWCI
- 6.09
- Type
- journal article
- Language
- en
- Open access
- green
- hdl.handle.net
- Licence
- Locations
- Ageing Research Reviews (publishedVersion)
- PubMed (publishedVersion)
- NORMA (acceptedVersion)
- Arrow@dit (Dublin Institute of Technology) (submittedVersion, cc-by-nc-sa)
- Funders
- Alzheimer Society
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Dementia and Cognitive Impairment Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Cognitive Abilities and Testing
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Cognitive Functions and Memory
- Keywords
- cognitive training, mental stimulation, older adults, healthy aging, executive function, working memory, processing speed, memory, transfer of training, maintenance of intervention effects, daily functioning
- MeSH terms
- Aged, Cognition, Humans, Mental Processes, Cognitive Behavioral Therapy, Cognitive Reserve
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