Gut-microbiota-targeted diets modulate human immune status
Open accessPublished version of a preprint
Abstract
Diet modulates the gut microbiome, which in turn can impact the immune system. Here, we determined how two microbiota-targeted dietary interventions, plant-based fiber and fermented foods, influence the human microbiome and immune system in healthy adults. Using a 17-week randomized, prospective study (n = 18/arm) combined with -omics measurements of microbiome and host, including extensive immune profiling, we found diet-specific effects. The high-fiber diet increased microbiome-encoded glycan-degrading carbohydrate active enzymes (CAZymes) despite stable microbial community diversity. Although cytokine response score (primary outcome) was unchanged, three distinct immunological trajectories in high-fiber consumers corresponded to baseline microbiota diversity. Alternatively, the high-fermented-food diet steadily increased microbiota diversity and decreased inflammatory markers. The data highlight how coupling dietary interventions to deep and longitudinal immune and microbiome profiling can provide individualized and population-wide insight. Fermented foods may be valuable in countering the decreased microbiome diversity and increased inflammation pervasive in industrialized society.
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- Findingown data
Increased fiber consumption among participants was significantly correlated with an increase in total stool carbohydrates (p=8e-4).
“A significant correlation was observed between increased fiber consumption among participants and an increase in total stool carbohydrates (p-value=8e-4; LME correcting for participants across time, Figure 3E).”
Quote in the paperSubstantial claim - Findingown data
The primary outcome, cytokine response score difference from baseline to end of intervention, was not significant in either arm.
“The primary outcome of cytokine response score (Shen-Orr et al., 2016) difference from baseline to end of intervention was not significant for either arm of the study (Table S4), nor were race or gender significant covariates.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Shen-Orr et al., 2016 source
Not checked in the free run.
- Findingown data
A microbiota diversity model was less effective, with 60% accuracy in discerning diet.
“Microbiota diversity was a less effective model (60%) in discerning which diet a participant followed.”
Quote in the paperNot a substantial claim - Findingown data
Total sodium intake did not change in the fermented food arm relative to baseline.
“Notably, despite higher consumption of fermented vegetables and vegetable brine drinks, total sodium intake did not change in the fermented food arm compared to their baseline diet (Table S3).”
Quote in the paperNot a substantial claim - Findingown data
No specific taxon (ASV) showed altered relative abundance over time across the entire high-fiber arm.
“No specific taxon (ASV) exhibited altered relative abundance over time across the entire high-fiber diet arm.”
Quote in the paperNot a substantial claim
- Findingown data
The relative abundance of microbial proteins per gram stool increased in the high-fiber arm from baseline to week 10.
“However, we did observe an increase in the relative abundance of microbial proteins per gram stool of the high-fiber diet arm from baseline (Week −2 and Week 0) to the end of the maintenance phase (Week 10), suggesting that the density of microbes within the microbiota may have increased with higher fiber consumption (Figure 3B).”
Quote in the paperNot a substantial claim - Findingown data
The high-fiber arm increased average fiber intake from 21.5±8.0 g/day at baseline to 45.1±10.7 g/day at the end of maintenance.
“Those in the high-fiber diet arm increased their fiber consumption from an average of 21.5±8.0 g per day at baseline to 45.1±10.7 g per day at the end of the maintenance phase (Figure 1C).”
Quote in the paperSubstantial claim - Findingown data
The insoluble-to-soluble fiber ratio increased significantly from 2.6±0.6 at baseline to 3.5±1.1 at week 10 (p=0.002).
“In addition, the ratio between insoluble:soluble fiber was significantly increased from baseline to study end (ratio = 2.6+0.6 at baseline, 3.5+1.1 at week 10; p=0.002).”
Quote in the paperNot a substantial claim - Findingown data
The high-fermented food arm increased animal protein intake because of greater fermented dairy consumption.
“Conversely, the high-fermented food diet participants increased their intake in animal protein due to the increased consumption of fermented dairy products.”
Quote in the paperNot a substantial claim - Findingown data
No CAZymes decreased in relative abundance.
“There were no CAZymes that decreased in relative abundance, indicating that the high-fiber diet led to an overall increase in complex carbohydrate processing capacity cohort-wide and not just a reconfiguration of carbohydrate utilization functionality.”
Quote in the paperSubstantial claim - Findingown data
A nutritional intake model classified participants by diet arm with 91% accuracy under leave-one-out cross-validation.
“As a positive control, nutritional intake was used in its own model, which classified participants by diet arm with 91% accuracy (leave one out cross-validation, LOOCV).”
Quote in the paperNot a substantial claim - Findingown data
A specific subset of short-chain fatty acids decreased significantly in the high-fiber arm from baseline to end of intervention.
“Decreases in inflammatory markers and increases in microbiota diversity from baseline to end of intervention were significant in the fermented food arm, a specific subset of short chain fatty acids (SCFAs) was significantly decreased in the high-fiber arm from baseline to end of intervention.”
Quote in the paperNot a substantial claim - Findingown data
No changes in alpha diversity were correlated with the overall quantity of dietary fiber consumed per participant.
“Nor were there changes in alpha diversity when correlated with the overall quantity of dietary fiber consumed per participant as determined using a linear mixed effects model varying fiber intake versus alpha diversity across study and correcting for participant (p > 0.05).”
Quote in the paperNot a substantial claim - Findingown data
Alpha diversity did not change cohort-wide over the high-fiber intervention by observed ASVs, Shannon diversity, or phylogenetic diversity.
“However, alpha diversity, as determined by the number of observed ASVs, Shannon diversity, or phylogenetic diversity, did not change cohort-wide over the course of the intervention (Figure 3A, Figure S1C, S1D).”
Quote in the paperNot a substantial claim - Findingown data
A model using human stool proteomic changes predicted diet with 89% accuracy.
“Aside from nutrition intake, the highest accuracy in predicting diet was achieved with the model that used human stool proteomic changes (89% accuracy).”
Quote in the paperNot a substantial claim - Findingown data
Myosin-1 increased in the high-fermented food diet arm.
“This model selected a single parameter from the 230 input host proteins, myosin-1, which increased in the high-fermented food diet arm (Figure 2B).”
Quote in the paperNot a substantial claim - Findingown data
In both diet arms, gut microbiota composition remained highly individualized rather than clustering by diet at the end of the intervention.
“We found that in both diet arms participants’ gut microbiota composition stayed highly individualized during the intervention rather than clustering by diet at the end of the intervention, findings similar to those reported in previous human microbiota studies (Johnson et al., 2019; Wu et al., 2011).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites Johnson et al., 2019 source
Not checked in the free run.
- cites Wu et al., 2011
Not checked in the free run.
- Findingown data
Lachnospira was not significantly increased within the high-fiber arm from baseline to the end of maintenance.
“While increased Lachnospira relative abundance was observed in the high-fiber diet arm when compared to the high-fermented food diet arm (Figure 2C), this genus was not significantly increased within the high-fiber diet arm from baseline to the end of the maintenance phase.”
Quote in the paperNot a substantial claim - Findingown data
Bray-Curtis beta diversity distance from centroid versus time had negative coefficients in both the high-fiber and high-fermented arms.
“However, using Bray-Curtis beta diversity, the linear regression of the distance from centroid versus time using a linear mixed effects model had a negative coefficient for the both the high-fiber and high-fermented food diet arms (slope = −4.2e-3, p-value = 1.6e-3; and slope = −5.3e-3, p-value = 1.4e-4, respectively).”
Quote in the paperNot a substantial claim - Findingown data
No increase in butyrate was observed in the high-fiber arm.
“We did not observe an increase in butyrate as has been previously reported in some studies of dietary fiber consumption (So et al., 2018).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites So et al., 2018
Not checked in the free run.
- Findingown data
The high-fermented food arm increased average fermented food intake from 0.4±0.6 servings/day at baseline to 6.3±2.9 servings/day at the end of maintenance.
“Participants in the high-fermented food diet arm consumed an average of 0.4±0.6 servings per day of fermented food at baseline, which increased to an average of 6.3±2.9 servings per day at the end of the maintenance phase (Figure 1D).”
Quote in the paperSubstantial claim - Findingown data
The branched-chain fatty acids isobutyric and isovaleric acid, as well as valeric acid, decreased from baseline to the end of maintenance in the high-fiber arm.
“We did observe a decrease in the branched-chain fatty acids (BCFAs) isobutyric and isovaleric acid, as well as valeric acid from baseline to the end of the maintenance phase (Figure 3D).”
Quote in the paperNot a substantial claim - Findingown data
In the high-fiber arm, every one of the 11 CAZymes that changed increased from baseline to the end of maintenance.
“Specifically, all 11 CAZymes that differed in the high-fiber diet arm increased in abundance from baseline to the end of maintenance phase.”
Quote in the paperNot a substantial claim - Findingown data
Significant correlations were found between microbiota feature types and host feature types.
“A number of significant correlations (corrected using Benjamini-Hochberg hypothesis correction) between microbiota and host feature type were identified”
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Increased microbiota diversity in the fermented-food arm coincided with decreases in many inflammation markers measured by different technologies.
“The increased microbiota diversity observed in the fermented food diet arm was coincident with decreases in numerous markers of inflammation, measured with distinct technologies.”
Quote in the paperSubstantial claim - Findingown data
Host stool proteins paired with microbiota CAZymes had a high fraction of significant correlations.
“with host stool proteins by microbiota CAZymes having a high fraction of significant correlations (Figure 7A).”
Quote in the paperSubstantial claim - Findingown data
Both low-inflammation clusters showed decreases in these signaling markers.
“Both “low-inflammation” clusters showed decreases in these markers (Figure 4C, S4).”
Quote in the paperSubstantial claim - Findingown data
Only a small percentage of the new microbiota ASVs were shared with those found in fermented foods.
“Only a small percentage of the new microbiota ASVs were common with those found in fermented foods.”
Quote in the paperSubstantial claim - Findingown data
The high-inflammation cluster showed increases in JAK/STAT and MAP kinase signaling in monocytes, B cells, and CD4 and CD8 T cells.
“Examining individual immune features within the “high-inflammation” cluster revealed increases in JAK/STAT and MAP kinase signaling in monocytes, B cells, and CD4 and CD8 T cells.”
Quote in the paperSubstantial claim - Findingown data
No increase in relative abundance of microbial proteins per gram stool was observed in the high-fermented food arm.
“Unlike participants consuming the high-fiber diet, no increase in relative abundance of microbial proteins per gram stool was observed in the high-fermented food arm, indicating that altered microbial density did not accompany the increase in diversity (data not shown).”
Quote in the paperNot a substantial claim - Findingown data
The high-fermented food diet arm showed an overall increase in alpha diversity over the intervention by observed ASVs, PD whole tree, and Shannon diversity.
“In contrast to the high-fiber diet arm, the microbiota of participants consuming the high-fermented foods diet exhibited an overall increase in alpha diversity over the course of the intervention, as determined by overall ASVs, PD whole tree, and Shannon diversity (Figure 5A, 5B, S2E).”
Quote in the paperSubstantial claim - Findingown data
Certain CAZyme abundances were largely negatively correlated with immune cell signaling capacity.
“The correlations identified between immune cell signaling capacity and microbiome-encoded CAZymes revealed that the abundance of certain CAZymes were largely negatively correlated with cell signaling capacity (Figure 7D).”
Quote in the paperSubstantial claim - Findingown data
In the fermented-food intervention, 19 of 93 serum cytokines, chemokines, and other inflammatory proteins decreased, including IL-6, IL-10, and IL-12b.
“we identified 19 of 93 cytokines, chemokines, and other inflammatory serum proteins that decreased over the fermented food intervention including IL-6, IL-10, and IL-12b and other inflammatory factors (Figure 6A, SAM, FDR ≤ 0.05, q-value ≤ 0.1).”
Quote in the paperSubstantial claim - Findingreasoning
The slow diversity increase meant the greatest microbiota diversity occurred during the choice phase, when fermented-food intake was above baseline but below maintenance.
“The slow trajectory of diversity increase resulted in the greatest microbiota diversity observed during the “choice” phase, where fermented food intake was higher than at baseline, but lower than during the maintenance period.”
Quote in the paperNot a substantial claim - Findingown data
Several CAZyme families changed in relative abundance between baseline and the end of maintenance in the fermented-food arm.
“The abundance of several CAZyme family members changed from baseline to the end of maintenance phase in the high-fermented food diet arm (Figure S6A).”
Quote in the paperNot a substantial claim - Findingown data
A zero-inflated beta regression model found greater prevalence of Coprococcus, Ruminococcus, Oscillospira, and Anaerostipes in the low-inflammation i cluster than in the high-inflammation cluster during the high-fiber intervention.
“A zero-inflated beta regression (ZIBR) model (Chen and Li, 2016) to identify differences in abundance or presence of taxa between clusters over time (Table S7) revealed greater prevalence of Coprococcus, Ruminococcus, Oscillospira, and Anaerostipes in the “low-inflammation i” compared to the “high-inflammation” cluster during the high-fiber diet intervention (Figure 4E).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Chen and Li, 2016 source
Not checked in the free run.
- Findingown data
Akkermansia was enriched in the high-inflammation cluster relative to the low-inflammation ii cluster.
“In contrast, Akkermansia was enriched in the “high-inflammation” relative to “low-inflammation ii” cluster.”
Quote in the paperNot a substantial claim - Findingown data
At baseline, the low-inflammation ii group had higher microbiota diversity than the high-inflammation group (p=0.037).
“Specifically, a comparison of the observed ASVs at the baseline time points (Week −2 and Week 0) for each group revealed higher microbiota diversity in the “low-inflammation ii” group compared to the “high-inflammation” group (p-value=0.037, unpaired t-test) (Figure 4D).”
Quote in the paperNot a substantial claim - Findingown data
As fecal butyrate rose, B cell frequency fell.
“Specifically, as fecal butyrate increased, B cell frequency decreased (Figure 7C).”
Quote in the paperSubstantial claim - Findingown data
Combining both diet arms revealed a negative association between fecal butyrate and B cell frequency.
“Consolidating data from both diet arms revealed this negative association between fecal butyrate and B cell frequency”
Quote in the paperSubstantial claim - Findingown data
Ex vivo stimulation of CD4+ T cells, CD8+ T cells, and B cells showed no signaling-capacity changes in either diet arm.
“we measured the signaling capacity of CD4+ T cells, CD8+ T cells, and B cells in response to ex vivo stimulation, but did not find any signaling capacity changes in either diet arm.”
Quote in the paperNot a substantial claim - Findingown data
None of the 19 cytokines that fell in the fermented-food arm changed in the high-fiber arm.
“Notably, none of the 19 cytokines that decreased in the high-fermented diet arm differed in the high-fiber diet arm.”
Quote in the paperSubstantial claim - Findingown data
High-fiber participants fell into three clusters with distinct immune response profiles.
“Comparison of immune features from baseline to the end of the maintenance phase in the high-fiber diet participants revealed three clusters of participants representing distinct immune response profiles (Figure 4B).”
Quote in the paperSubstantial claim - Findingown data
Peak overlap between new microbiota ASVs and fermented food ASVs occurred early in the intervention at 5.4%.
“Peak overlap of new microbiota ASVs and fermented food ASVs occurred early in the intervention, when participants’ overall microbiota diversity was lower than at the end of maintenance phase (5.4%, Figure 5E).”
Quote in the paperNot a substantial claim - Findingown data
Despite six weeks of sustained high plant-derived fiber intake, no cohort-wide increase in microbiota diversity occurred in the high-fiber arm.
“Despite sustained high levels of diverse plant-derived dietary fiber in these participants over six weeks, we did not observe a cohort-wide microbiota diversity increase in the high-fiber diet arm.”
Quote in the paperSubstantial claim- Rests on an assumption: Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
- Findingown data
CAZyme changes in the fermented-food arm differed from those in the high-fiber arm.
“However, these changes did not mirror those observed in the high-fiber diet arm.”
Quote in the paperNot a substantial claim - Findingown data
At later time points, overlap between new microbiota ASVs and fermented food ASVs in the fermented arm was not different from that in the high-fiber arm.
“At later time points, overlapping new microbiota ASVs and fermented food ASVs in the fermented food arm was not different than that seen in the high-fiber diet arm (Figure 5E).”
Quote in the paperSubstantial claim - Findingown data
The decrease in signaling occurred across all four cell types tested.
“This decreased signaling was observed across all four cell types tested”
Quote in the paperSubstantial claim - Premisecitation
Diet is a major factor shaping the composition and function of the gut microbiota.
“Diet has emerged as a driving factor in microbiota composition and function (Flint et al., 2017; Muegge et al., 2011; Rothschild et al., 2018; Zhernakova et al., 2016).”
Quote in the paperSubstantial claim0 of 3 sources checked - Study design and conductown data
Participants were randomized to either a high-fiber diet or a high-fermented foods diet.
“participants were randomized to one of two diet arms: a high-fiber diet or a high-fermented foods diet (Figure 1A, Table S1).”
Quote in the paperSubstantial claim - Premisecitation
Higher fiber consumption is associated with lower mortality in a dose-response manner.
“A diverse body of literature supports the role of fiber in health including a dose-response relationship of higher fiber consumption and lower rates of mortality (Liu et al., 2015).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Liu et al., 2015 source
Not checked in the free run.
- Interpretationown data
The high-fiber diet led to an overall cohort-wide increase in complex carbohydrate processing capacity, not merely a reconfiguration of carbohydrate utilization.
“There were no CAZymes that decreased in relative abundance, indicating that the high-fiber diet led to an overall increase in complex carbohydrate processing capacity cohort-wide and not just a reconfiguration of carbohydrate utilization functionality.”
Quote in the paperSubstantial claim - Interpretationreasoning
The taxonomic changes that produce increased CAZyme abundance may differ across participants.
“Therefore, while fiber consumption appears to consistently increase CAZyme abundance, the taxonomic changes that result in these increases may differ across participants.”
Quote in the paperNot a substantial claim - Interpretationown data
The two dietary interventions produced characteristic responses in participants' human and microbial biology.
“These models demonstrate that the two dietary interventions produced characteristic responses in participants’ human and microbial biology.”
Quote in the paperSubstantial claim - Study design and conductown data
A negative-control model using the two baseline time points had prediction accuracy equivalent to chance (48%).
“As a negative control, the two baseline time points were used as parameters for the model and had a prediction accuracy equivalent to chance (48%).”
Quote in the paperNot a substantial claim - Study design and conductown data
At baseline, the gut microbiota did not differ between the two diet arms by alpha or beta diversity.
“Importantly, participants’ gut microbiota at baseline did not differ between the two arms, as determined by alpha and beta diversity measurements (Figure S1A, S1B).”
Quote in the paperSubstantial claim - Interpretationown data
Diet-induced changes to the microbiota may be more consistent across individuals than immune system responses.
“Diet-induced changes to the microbiota may be more consistent across individuals than immune system responses, in accordance with the interventions targeting the gut microbiota.”
Quote in the paperSubstantial claim - Interpretationown data
The two diets differed markedly in their impact on gut microbiota diversity.
“One stark difference between these two diets was their impact on gut microbiota diversity.”
Quote in the paperSubstantial claim - Interpretationown data
High-fiber and high-fermented-food diets influence the microbiome and human biology in distinct ways.
“we found that high-fiber and high-fermented food consumption influence the microbiome and human biology in distinct ways.”
Quote in the paperSubstantial claim- Rests on an assumption: The gut microbiota modulates chronic inflammation or immune status.
- Rests on an assumption: Diet is a major driver of the species and functions in the gut microbiome.
- Rests on an assumption: Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
- Interpretationreasoning
A larger cohort might have shown a significant butyrate increase in the high-fiber arm.
“indicating that a larger cohort may have led to a significant increase in butyrate in the high-fiber diet arm.”
Quote in the paperNot a substantial claim - Interpretationown data
Fermented-food consumption produced a cohort-wide generalized dampening of inflammation markers during the intervention.
“For example, fermented food consumption resulted in a cohort-wide generalized dampening in inflammation markers over the course of the intervention.”
Quote in the paperSubstantial claim- Rests on an assumption: Serum cytokine levels and signaling markers reflect host inflammation status.
- Interpretationown data
The signaling decrease across all four cell types is consistent with a broad shift in immune status among fermented-food consumers.
“consistent with a broad change in immune status in individuals consuming fermented foods.”
Quote in the paperSubstantial claim - Interpretationown data
The apparent inflammation attenuation from lower basal phosphorylation may be further enhanced by CAZyme-linked reductions in cell responsiveness to inflammatory cues.
“These data indicate that the apparent attenuation in inflammation indicated by decreased basal level phosphorylation may be further enhanced by CAZyme-linked decreases in cell responsiveness to inflammatory cues.”
Quote in the paperSubstantial claim - Interpretationown data
The combined data are consistent with a cohort-wide decrease in inflammation in the fermented-food arm.
“Together, these data are consistent with an overall cohort-wide decrease in inflammation in the fermented food diet arm.”
Quote in the paperSubstantial claim- Rests on an assumption: Serum cytokine levels and signaling markers reflect host inflammation status.
- Interpretationown data
Fiber-induced microbiota diversity increases may require more than the six weeks of sustained high consumption used here.
“Fiber-induced microbiota diversity increases may be a slower process requiring longer than the six weeks of sustained high consumption achieved in this study.”
Quote in the paperNot a substantial claim- Rests on an assumption: Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
- Interpretationreasoning
The sustained diversity increase during the choice period suggests that increased diversity likely involved gut ecosystem remodeling rather than an immediate reflection of consumed quantities.
“This diversity increase was sustained during the choice period, when fermented food intake was higher than baseline but lower than at the end of maintenance, suggesting that increased diversity likely involved gut ecosystem remodeling rather than an immediate reflection of consumed quantities.”
Quote in the paperNot a substantial claim - Interpretationown data
The data suggest that the increase in microbiota diversity in the high-fermented food arm was not primarily due to consumed microbes, but rather to shifts in or new acquisitions to the resident community.
“These data suggest that the increase in microbiota diversity in the high-fermented food diet arm was not primarily due to consumed microbes, but rather a result of shifts in or new acquisitions to the resident community.”
Quote in the paperSubstantial claim - Interpretationcitation
These data are consistent with a previous study showing that a dietary intervention including soluble fiber was less effective at improving inflammation markers in individuals with lower microbiome richness.
“These data are consistent with a previous study demonstrating that a dietary intervention, which included increasing soluble fiber, was less effective in improving inflammation markers in individuals with lower microbiome richness (Cotillard et al., 2013).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Cotillard et al., 2013 source
Not checked in the free run.
- May combine two claims. 65
- Classified as probably not a substantial claim. 60
May combine two claims.
Findingown dataThe high-fiber arm did not increase fermented food intake, and the high-fermented arm did not increase fiber intake.
“Importantly, participants in the high-fiber diet arm did not increase their consumption of fermented foods (Figure 1C, dashed line), nor did participants consuming the high-fermented food diet increase their fiber intake (Figure 1D, dashed line) during the course of the study.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataAll participants followed the dietary requirements, but they implemented the intervention differently in terms of specific food subcategories.
“While all participants followed the requirements for the dietary intervention, each implemented the intervention differently in terms of specific subcategories of fiber-rich or fermented foods they consumed (Figure S2A, S2B).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataMicrobiota-based models predicted diet with accuracies of 80% for 16S rRNA composition, 74% for stool microbe proteomics, 67% for stool short-chain fatty acids, and 67% for metagenomic CAZymes.
“The four next highest-performing models were all generated using measurements of the microbiota including overall 16S rRNA-based composition (80% accuracy), stool microbe proteomics (74%), stool short-chained fatty acids (67%), and metagenomic measurement of carbohydrate active enzymes (67%).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataHigh-fiber participants decreased their intake of animal protein and sodium.
“These participants also decreased their consumption of animal protein and sodium (Table S3).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataNo differences were observed in blood glucose, insulin, triglycerides, LDL-C, HDL-C, blood pressure, or waist circumference between arms or longitudinally.
“To assess participants overall health throughout the study, blood glucose, insulin, triglycerides, LDL-C, HDL-C, blood pressure, and waist circumference were measured; however, no differences were observed in this generally healthy cohort either between the two arms or longitudinally (within) (data not shown).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataFermented food participants reported increased bloating from baseline to the end of ramp, which was no longer significant by the end of maintenance.
“the fermented food diet arm reported an increase in bloating from baseline (abdominal distention score=0.06 +/− 0.06) to the end of the ramp phase (score=0.4 +/− 0.1; p=0.03; paired t-test), which was no longer significant by the end of the maintenance phase.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataHigh-fiber participants reported increased stool softness from baseline to the end of ramp and maintenance phases.
“participants on the high-fiber diet reported an increase in stool softness from baseline (average Bristol stool type = 3.3 +/− 0.3) to end of ramp phase (stool type=4.1 +/− 0.3; p=0.04; paired t-test) and the end of maintenance phase (stool type=4.1 +/− 0.3, p=0.004; paired t-test).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataRace and gender were not significant covariates in the primary outcome analysis.
“The primary outcome of cytokine response score (Shen-Orr et al., 2016) difference from baseline to end of intervention was not significant for either arm of the study (Table S4), nor were race or gender significant covariates.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Shen-Orr et al., 2016 source
Not checked in the free run.
May combine two claims.
Findingown dataHigh-fiber participants increased intake of soluble and insoluble fiber, carbohydrates, vegetable protein, calories, iron, magnesium, potassium, vitamin C, and calcium.
“High-fiber diet participants increased their intake of soluble and insoluble fiber, carbohydrates, vegetable protein, and had a modest increase in calories, along with increases in iron, magnesium, potassium, vitamin C, and calcium.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataImmune parameter models predicted diet arm with 61% accuracy for endogenous signaling, 61% for inflammatory cytokines, and 58% for immune cell frequency; signaling capacity was 49% and no better than chance.
“Models generated using measurements of host immune parameters including endogenous immune cell signaling (61%), inflammatory cytokines (61%), and immune cell frequency (58%) were predictive of diet arm, but less so than many of the observed changes to the microbiota listed above. Models generated using immune cell signaling capacity (49%) were no better than chance at predicting diet group.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataOver the 10-week intervention, fermented food consumers showed a cohort-wide decrease in many inflammatory markers together with an increase in microbiota diversity.
“Remarkably, over the course of the 10-week intervention, we observed a cohort-wide decrease in many inflammatory markers in individuals consuming fermented foods, coincident with an increase in microbiota diversity.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataThe two dietary interventions produced distinct responses, with some responses cohort-wide and others individualized.
“We observed that each intervention produced a distinct response and that some responses were general, i.e., cohort-wide, while others were individualized.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe nutritional intake model relied on animal protein, total dietary fiber, and insoluble dietary fiber for classification.
“This model relied upon intake of animal protein, total dietary fiber, and insoluble dietary fiber for classification.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe overall microbiota composition model showed an increase in Lachnospira in the high-fiber arm and a decrease in the high-fermented arm relative to baseline.
“The overall microbiota composition model was characterized by an increase in the genus Lachnospira in the high-fiber diet arm and a decrease in the high-fermented food arm relative to baseline (Figure 2C).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn the fermented food arm, decreases in inflammatory markers and increases in microbiota diversity from baseline to end of intervention were significant.
“Decreases in inflammatory markers and increases in microbiota diversity from baseline to end of intervention were significant in the fermented food arm, a specific subset of short chain fatty acids (SCFAs) was significantly decreased in the high-fiber arm from baseline to end of intervention.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataMetagenomic sequencing showed increased relative abundance of 11 CAZymes, and all 10 putative non-ambiguous substrate predictions were for degradation of plant cell wall carbohydrates.
“Metagenomic sequencing revealed an increase in the relative abundance of 11 different carbohydrate active enzymes (CAZymes); of 10 putative non-ambiguous substrate predictions, all were predicted to degrade plant cell wall carbohydrates (Figure 3C).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataNo significant changes were observed in perceived stress, well-being, fatigue, physical activity, or cognition between groups or longitudinally.
“Additional validated surveys were given to participants to assess perceived stress, well-being, fatigue, physical activity, and cognition; however, no significant changes were observed between the two groups or longitudinally within the groups (data not shown).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFecal butyrate did not rise significantly cohort-wide in the high-fiber arm, but most participants whose butyrate rose while B cell frequency fell were in that arm.
“Interestingly, while fecal butyrate did not increase significantly cohort-wide during the high-fiber diet intervention, the majority of participants whose butyrate increased while B cell frequency decreased were in the high-fiber diet arm.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataMost correlations between CAZymes and disease-associated proteins were negative, and inflammatory-response proteins had the most significant correlations.
“The majority of correlations between CAZymes and disease-associated proteins were negative, with proteins assigned to inflammatory response having the highest count of significant correlations (Figure 7B).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataGender, race, and BMI were not significantly associated with alpha diversity over time.
“We additionally assessed gender, race, and BMI as covariates in the model of alpha diversity and time, but none were significantly associated (LME, p > 0.05).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataTotal daily fermented food servings were positively correlated with alpha diversity, and yogurt or vegetable brine drink servings were most strongly correlated.
“Interestingly, while the total number of fermented food servings consumed per day was positively correlated with alpha diversity, the number of servings of yogurt or vegetable brine drinks was most strongly correlated (Figure 5C).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe number of fermented food servings consumed was correlated with increased diversity, but this relationship was weaker than the relationship between diversity and time.
“Notably, while the number of servings of fermented food consumed was correlated to an increase in diversity, this relationship was not as strong as the relationship between diversity and time (Figure 5C).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataCyTOF analysis showed that effector memory CD4+ T cells increased and non-classical monocytes decreased during the intervention.
“Analysis of CyTOF data to identify the frequency of a larger set of immune cell types revealed that effector memory CD4+ T cells increased, and non-classical monocytes decreased during the intervention (Figure 6C, S3).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThere was no significant difference in alpha diversity between the high-inflammation and low-inflammation i groups (p=0.096), with a trend toward increasing diversity in low-inflammation i.
“While there was not a significant difference in microbiota alpha diversity between the ‘high-inflammation” and “low-inflammation i” groups (p-value=0.096), there was a trend towards increasing microbiota diversity in the “low-inflammation group i” that followed the intermediate inflammatory response observed.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataAnaerostipes had a significant joint p-value in the ZIBR model and was previously described as a hyper-butyrate producer.
“Anaerostipes had a significant joint p-value in the ZIBR model (Table S7) and was previously described as a “hyper-butyrate producer” (2014).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [2014]
Not checked in the free run.
May combine two claims.
Findingown dataIn serum metabolomics, 38 metabolite-cytokine correlations were significant, with 18 positive and 20 negative.
“Thirty eight correlations were statistically significant (Pearson, adjusted p-value ≤ 0.05, Benjamini-Hochberg correction), 18 of which were positive and 20 of which were negative (Figure S6B).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe immune clusters were driven by changes in endogenous signaling, with decreases in two low-inflammation clusters and an increase in the high-inflammation cluster.
“These clusters were driven by observed changes in endogenous signaling, most notably decreasing signaling in two clusters (“low-inflammation i” and “low-inflammation ii”), as opposed to an increase in signaling in the “high-inflammation” cluster.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThere was a modest difference in a Lachnospiraceae taxon between the two low-inflammation clusters.
“There was a modest difference in a Lachnospiraceae taxon between the two low-inflammation clusters.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn the pairwise LME model comparing high-inflammation and low-inflammation i groups, the inflammation group factor was significant (p = 7.2e-4), while the time variable was not (p = 0.69).
“For the model comparing high-inflammation and low-inflammation i, the inflammation group factor was significant (p-value = 7.2e-4), but the time variable was not (p-value = 0.69).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataHigh-fiber consumption appeared to increase stool microbial protein density and carbohydrate-degrading capacity and to alter SCFA production.
“Importantly, high-fiber consumption did appear to increase stool microbial protein density, carbohydrate-degrading capacity, and altered SCFA production”
Quote in the paperSubstantial claim- Rests on an assumption: Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
May combine two claims.
Findingown dataNine ASVs increased over time, all in Firmicutes, including four Lachnospiraceae, two Ruminococcaceae, and one Streptococcaceae.
“Nine ASVs increased over time, all in the Firmicutes phylum, including four in the Lachnospiraceae family, two in the Ruminococcaceae family, and one in the Streptococcaceae family (Figure 5D).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataDuring the intervention, 14 of 60 cell-type-specific signaling responses decreased and only one increased.
“Specifically, there were decreased levels of activation in 14 of the 60 different cell type-specific signaling responses, and only one signaling increase (Figure 6B).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataAlcohol consumption did not differ between arms at baseline and did not change significantly over the study.
“There was no difference in alcohol consumption between arms at baseline, nor did alcohol consumption significantly change over the course of the study (LME, p > 0.05).”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe other two pairwise LME models comparing fiber inflammation groups did not yield significant p-values.
“The other two models did not have significant p-values.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn the fermented-food arm, only 8 CAZymes changed, all decreasing from baseline to maintenance; 3 were starch-degrading and 5 plant-degrading.
“However, in the fermented food diet arm, the relative abundance of only 8 CAZymes (3 of which were annotated as starch-degrading and 5 annotated as plant-degrading) differed and all decreased in the maintenance phase relative to baseline.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataNo differences in total fiber intake or BMI were observed between the inflammation clusters.
“Notably, no differences in total fiber intake were observed between inflammation clusters, nor were there significant differences in BMI (t-test, p-value > 0.05).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe size of these cytokine changes did not differ significantly between high and low fermented-food consumers, and no change correlated with BMI.
“The magnitude of these changes were not significantly different between binned “high” and “low” fermented food consumers (t-test, adjusted p-value > 0.05, n = 19), nor did any change correlate with BMI.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe recursive feature random forest models identified the minimum feature set needed for highest accuracy.
“The recursive feature random forest models returned the minimum feature set needed for highest accuracy (Table S5).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataOf the 92 Olink inflammation proteins, 67 were detected in more than 75% of samples and included in the analysis.
“Out of 92 proteins, 67 were detected in >75% of samples and used in analysis.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataSignificant correlations (adjusted p ≤ 0.05) between changes in serum metabolites and cytokines are shown in Figure S6B.
“Significant correlations (p-value adjusted ≤ 0.05) shown in Figure S6B.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationA two-week food exchange between African Americans and rural Africans changed the microbiota and cancer risk markers.
“A 2-week food exchange study in which African Americans consumed a rural African diet and rural Africans ate a typical African American diet revealed measurable changes to the microbiota and markers of cancer risk despite the brevity of the dietary intervention (O’Keefe et al., 2015).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites O’Keefe et al., 2015 source
Not checked in the free run.
May combine two claims.
Interpretationown dataFermented foods may be powerful modulators of the microbiome-immune axis and may help combat non-communicable chronic diseases.
“These results suggest that fermented foods may be powerful modulators of the human microbiome-immune system axis and may provide an avenue to combat NCCDs.”
Quote in the paperSubstantial claim- Rests on an assumption: Non-communicable chronic diseases are largely driven by chronic inflammation and their rates are increasing with industrialization.
- Rests on an assumption: The human microbiome influences inflammatory status.
May combine two claims.
PremisecitationThe gap between average American fiber intake and recommended levels suggests that increasing fiber could modulate the human immune system through the microbiota.
“These findings and the shortfall between fiber consumption in the average American diet versus recommended levels suggest that boosting fiber intake could be a powerful way to modulate the human immune system via the microbiota (Deehan and Walter, 2016).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Deehan and Walter, 2016
Not checked in the free run.
May combine two claims.
Interpretationown dataThe data suggest that carbohydrate degradation by participants' microbiota was insufficient to process the increased fiber consumption, consistent with analyses of industrialized microbiomes.
“These data suggest the carbohydrate degradation by participants’ microbiota was insufficient to process the increased fiber consumption, consistent with analyses of industrialized microbiome (Smits et al., 2017; Vangay et al., 2018).”
Quote in the paperSubstantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningFermented foods may provide compensatory exposure to safe environmental and foodborne microbes lost through sanitization.
“They may also provide compensatory exposure to safe environmental and foodborne microbes that have been lost over the course of sanitizing the industrialized environment.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable), S3 (load-bearing).
InterpretationreasoningConsuming fermented foods may reintroduce evolutionarily important interactions.
“Given that fermented foods have historically been part of many diets around the world, consuming fermented foods may offer an effective way to reintroduce evolutionarily important interactions.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationFermented foods have become popular as reports of potential health benefits in animals and humans have appeared.
“Fermented foods, such as kombucha, yogurt, and kimchi, have gained popularity as reports of potential health benefits in animal models and humans have emerged (Dimidi et al., 2019; Villarreal-Soto et al., 2020).”
Quote in the paperNot a substantial claim0 of 2 sources checkedClassified as probably not a substantial claim.
PremisecitationShort-term dietary changes can rapidly alter the human gut microbiota.
“Short-term changes in diet during prospective dietary intervention studies have also been shown to rapidly change the human gut microbiota (David et al., 2014).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites David et al., 2014 source
Not checked in the free run.
May combine two claims.
PremisecitationElevated isobutyric and isovaleric acid have been associated with hypercholesterolemia, and elevated valeric acid with autism spectrum disorder.
“Elevated isobutyric and isovaleric acid have been associated with hypercholesterolemia (Granado-Serrano et al., 2019) and elevated valeric acid in autism spectrum disorder (Liu et al., 2019).”
Quote in the paperNot a substantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
InterpretationcitationThe increase in myosin-1 could indicate increased epithelial cell turnover in the small intestine in the high-fermented food cohort.
“Its increase could indicate increased epithelial cell turnover within the small intestine in the high-fermented food diet cohort (Benesh et al., 2010).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Benesh et al., 2010 source
Not checked in the free run.
May combine two claims.
Interpretationown dataWithin each arm, an individual's microbiota composition became more similar to others in the same arm over the intervention while retaining individuality.
“In other words, an individual’s microbiota composition became more similar to that of other participants within the same arm over the intervention, despite retaining the strong signal of individuality.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationCohort and limited interventional studies link fermented food consumption with weight maintenance and lower risks of diabetes, cancer, and cardiovascular disease.
“Large cohort studies as well as limited interventional studies have linked the consumption of fermented foods with weight maintenance and decreased diabetes, cancer, and cardiovascular disease risks (Mozaffarian et al., 2011; Díaz-López et al., 2016; Gille et al., 2018).”
Quote in the paperNot a substantial claim0 of 3 sources checkedClassified as probably not a substantial claim.
PremisecitationThe gut microbiota is important for human health.
“The importance of the gut microbiota, or microbiome, in human health (Lynch and Pedersen, 2016) necessitates enhanced understanding of the factors that influence the composition and function of this microbial community.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Lynch and Pedersen, 2016 source
Not checked in the free run.
May combine two claims.
PremisecitationHuman dietary fiber interventions have altered the microbiota and improved health markers.
“Dietary interventions that specifically alter dietary fiber, such as increases in total carbohydrates, whole grains, and resistant starch versus wheat bran consumption, have shown impacts on the microbiota along with improvements in health markers of the study participants (Duncan et al., 2007; Martínez et al., 2013; Walker et al., 2011).”
Quote in the paperSubstantial claim0 of 3 sources checkedMay combine two claims.
PremisecitationA subset of American Gut Project participants showed differences in microbiota composition and fecal metabolome between fermented food consumers and non-consumers.
“A recent longitudinal study of a subset of American Gut Project participants found differences in microbiota composition and fecal metabolome among fermented food consumers vs. non-consumers (Taylor et al., 2020).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Taylor et al., 2020
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationLachnospira has been positively associated with high dietary fiber consumption in a human prospective study.
“Lachnospira has been positively associated with high dietary fiber consumption in a human prospective study (Lin et al., 2018).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Lin et al., 2018 source
Not checked in the free run.
Probably not a substantial claim: may not pass S2 (checkable).
InterpretationreasoningManipulating gut microbes may be a powerful way to alter diverse aspects of human health.
“The integration of the gut microbiota into human biology suggests that manipulation of gut microbes may be a powerful means to alter diverse aspects of human health.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationWesternization of the gut microbiota in U.S. immigrants is accompanied by loss of microbial functions and taxa, deteriorating health markers, increased BMI, and rising inflammatory markers.
“Rapid “westernization” of the microbiota has been observed in U.S. immigrants, with loss of microbial functions and taxa accompanied by deteriorating markers of host health, increased BMI, and rising inflammatory markers typical in industrialized populations (Vangay et al., 2018; Sonnenburg and Sonnenburg, 2019).”
Quote in the paperSubstantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationThe human microbiota is generally resilient over short periods and retains highly individualized identities.
“Although, we and others have reported a general resilience of the human microbiota over short time periods (days to months) coupled with retention of highly individualized microbiome identities (Wu et al., 2011; Fragiadakis et al., 2020).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites Wu et al., 2011
Not checked in the free run.
- cites Fragiadakis et al., 2020 source
Not checked in the free run.
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Study design and conductown dataAfter one dropout and two antibiotic-related exclusions, the final number of participants was 18 per arm.
“One participant dropped out of the study due to personal reasons and two participants were prescribed antibiotics during the course of the study and were excluded from analysis. The final count for participants was identical in each arm, n=18.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataP-values for all ASVs tested against time were adjusted for multiple testing using a Benjamini-Hochberg correction.
“P-values for all ASVs in association with time were adjusted for multiple hypothesis testing using a Benjamini-Hochberg correction.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataP-values for correlations between serum metabolites and cytokines were corrected using Benjamini-Hochberg.
“p-values were corrected using Benjamini-Hochberg hypothesis correction.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenIn cross-data-type comparisons, parameters were centered and scaled to remove experimental bias.
“In analyses comparing different data types to each other, parameters were centered and scaled (across columns) to eliminate experimental bias.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe trial was registered at ClinicalTrials.gov under NCT03275662.
“Trial was registered at ClinicalTrials.gov, identifier: NCT03275662.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe intervention had a 4-week ramp and 6-week maintenance; the durability of changes and effects of longer intervention are unknown.
“The dietary intervention phase was performed over a 4 week ramp period and a 6 week maintenance period; we do not know the durability of many of the changes we observed or if further changes would arise during a longer intervention.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThe 16S findings for purchased fermented foods may not reflect the exact foods participants ate because of batch variation and self-purchasing.
“It is important to note that our findings for these foods may not directly reflect the composition of the exact foods (e.g., due to batch variation) eaten by the participants, who purchased their own fermented food.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataParticipants were randomized to high-fiber or high-fermented-food diets using a random number generator, performed by a statistician not involved in intervention or data collection.
“A simple randomization was done for the two groups using a random number generator (Excel), performed by a statistician not involved in the intervention or data collection.”
Quote in the paperSubstantial claimMay combine two claims.
InterpretationreasoningThese changes indicate that microbiome remodeling occurred within the study period without an increase in total species.
“indicating that microbiome remodeling was occurring within the study time frame, just not through an increase in total species.”
Quote in the paperSubstantial claim- Rests on an assumption: Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
May combine two claims.
Interpretationown dataThe data suggest divergent immune responses to the high-fiber intervention, with high-inflammation participants showing broad increases and low-inflammation participants showing decreases in steady-state immune activation.
“Taken together, these data suggest divergent immune system responses to the high-fiber intervention, with “high-inflammation” participants exhibiting broad increases in steady-state immune activation versus “low-inflammation” participants exhibiting decreases in steady-state immune activation.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe study was conducted in healthy individuals, so effects in disease or inflammatory conditions remain unknown.
“The study was performed among healthy individuals; future work should examine the effects of these diets in the context of disease or inflammatory conditions”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationcitationThe slow, steady diversity increase suggests a time element in diet-driven microbiome remodeling, consistent with the human microbiota's resistance to rapid dietary change.
“The slow and steadily increasing diversity suggests a time element for remodeling of the microbiome composition through diet, consistent with the relative recalcitrance of the human microbiota to rapid diet-induced remodeling (Wu et al., 2011).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Wu et al., 2011
Not checked in the free run.
May combine two claims.
Interpretationown dataConsuming fermented foods indirectly alters gut microbiota diversity, making the microbiota more receptive to incorporation or increased representation of previously undetected strains.
“These data support that fermented food consumption has an indirect effect on microbiota diversity, rendering the microbiota receptive to the incorporation or increased representation of previously undetected strains within the gut.”
- Also stated in: § Discussion · hedged
“Notably, the new taxa contributing to the increased diversity were largely not from the fermented foods themselves, indicating an indirect effect of their consumption on remodeling the microbiota.”
Quote in the paperSubstantial claim- Rests on an assumption: The gut microbiota modulates chronic inflammation or immune status.
- Also stated in: § Discussion · hedged
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe primary outcome calculation included only randomized participants; two high-fiber-arm participants were omitted.
“Only participants that were randomized were included in calculation of primary outcome (two participants in the high-fiber diet excluded).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationValidated health surveys were used, including PROMIS, WHO well-being, Perceived Stress Scale, and International Physical Activity Questionnaire.
“The following validated health surveys were used by participants: PROMIS v1.1 global health, PROMIS v1.0 - fatigue, WHO well-being index, PROMIS applied cognition short form, Perceived Stress Scale (Cohen et al., 1983), and the International Physical Activity Questionnaire (Craig et al., 2003).”
Quote in the paperNot a substantial claim0 of 2 sources checkedClassified as probably not a substantial claim.
Study design and conductreasoningThe linear mixed-effects models used participant as a random effect because repeated samples from the same person are not independent and introduce autocorrelation.
“Because samples from the same participant are not independent from one another and introduces autocorrelation, we used the participant term as a random variable in the lme function using the nLME package in R.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataTwo participants requested the high-fiber diet and were not randomized.
“Two participants requested to be placed on the high-fiber diet and were non-randomized.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataThe current data show a profound effect of these diets on the microbiome and immune status.
“Finally, while current data demonstrates a profound effect of these diets on both the microbiome and immune status, further work must examine causality of these interrelated aspects of human biology with an emphasis on the mechanistic underpinnings using additional experimental models.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningIn the ZIBR analysis, taxa with significant baseline coefficients were removed to focus on differences induced by the dietary intervention.
“Taxa with significant baseline coefficients were filtered out to focus on the significant differences induced by the dietary intervention (Table S7).”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThe study had a modest sample size (n = 18 per arm), limiting statistical power and generalizability.
“The study included a modest number of participants (n = 18/arm) which limits statistical power and presents challenges with regard to generalizability of results.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe study was approved annually by the Stanford University Human Subjects Committee.
“The study was approved annually by the Stanford University Human Subjects Committee.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataThe associations suggest that CAZymes and host proteins may respond to dietary interventions in coordinated opposing directions and may link diet, the microbiome, and host physiology.
“These associations suggest that CAZymes and host proteins may respond to dietary interventions in coordinated yet opposing directions (i.e., increased CAZyme abundance correlates with decreased levels of inflammation-associated proteins) and may serve as a direct link between diet, the microbiome and host physiology.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataBaseline beta diversity was tested to determine whether the two diet arms differed at baseline.
“To determine if the high-fiber and high-fermented food diet arms were significantly different at baseline, the samples were filtered to week −2, β-diversity was calculated, and the analysis of variance using distance matrices was calculated with the adonis function (method = “euclidean”) in the vegan package in R (version 2.5.6).”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationreasoningAs participants' microbiome CAZymes increase in relative abundance, they may show lower basal inflammatory status and reduced responsiveness after cytokine stimulation.
“In other words, as participants’ microbiome CAZymes increase in relative abundance they may exhibit a decrease in basal inflammatory status combined with being less responsive after cytokine stimulation.”
Quote in the paperSubstantial claimMay combine two claims.
Study design and conductnone givenThe study lacked a control arm and relied on between-diet-arm and within-participant comparisons over time.
“The study had no control arm, and instead relied upon comparisons between the two dietary arms, and within-participant comparisons over time.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningParticipants and dieticians could not be blinded to randomization, and the study team was not blinded.
“Participants and dieticians could not be blinded to randomization assignments in order to perform and counsel the dietary changes, nor was the study team blinded.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe study did not pre-publish a Statistical Analysis Plan.
“A Statistical Analysis Plan was not pre-published”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataGender, race, and BMI were included as covariates in the model of diversity over time.
“Terms for gender, race, and BMI were included in the model as covariates in the analysis of diversity over time.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationAkkermansia has been positively associated with metabolic health, but also with low-fiber diets, and is rare in populations consuming traditional diets.
“Akkermansia has been positively associated with metabolic health (Derrien et al., 2017), but has also been associated with low-fiber diets and is rare in populations consuming traditional diets (Earle et al., 2015; Desai et al., 2016; Smits et al., 2017).”
Quote in the paperNot a substantial claim0 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationCoprococcus has been associated with higher quality-of-life indicators, and Ruminococcus and Oscillospira with improved health markers including leanness and improved lipid profile.
“Coprococcus has been associated with higher quality of life indicators and both Ruminococcus and Oscillospira have been associated with improved markers of health including leanness and improved lipid profile (Valles-Colomer et al., 2019; Klimenko et al., 2018; Chen et al., 2020).”
Quote in the paperNot a substantial claim0 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenMultiple hypothesis testing correction was applied throughout the analyses.
“however multiple hypothesis testing correction was applied as described throughout.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Interpretationown dataThis dampening is striking because participants in the fermented-food arm changed little else in their diet and ate a variety of fermented foods.
“This result is especially striking given that participants in this arm changed little else in their diet and consumed a variety of fermented foods (i.e., some ate mostly fermented dairy products while others ate mostly fermented vegetable products).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataFor the model of fermented food intake versus observed ASVs, p-values were adjusted using Benjamini-Hochberg correction.
“p-values were adjusted using Benjamini-Hochberg correction.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductown dataSignificance analysis of serum cytokines used SAM two-class paired with FDR ≤ 0.05 and q-value ≤ 0.1.
“Significance was assessed using the siggenes package in R (SAM two-class paired, FDR ≤ 0.05, q-value ≤ 0.1).”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenIn CyTOF signaling analysis, features were restricted to four major cell types: CD4+ T cells, CD8+ T cells, B cells, and classical monocytes.
“features were restricted to those in four major cell types (CD4+ T cells, CD8+ T cells, B cells, classical monocytes)”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenCyTOF samples were excluded if they contained fewer than 10,000 singlets.
“Samples were excluded if the number of singlets was less than 10,000 cells.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductown dataSignificance analysis of CyTOF signaling proteins used SAM two-class paired with FDR ≤ 0.05 and q-value ≤ 0.1.
“analysis was performed using the siggenes package in R (SAM two-class paired, FDR ≤ 0.05, q-value ≤ 0.1).”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenIn flow cytometry analysis, the feature set was restricted to features with an average fold change greater than two.
“For analysis we restricted our feature set to features with an average fold change greater than two.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataIn the ZIBR analysis, ASVs were filtered to those present in at least 25% of samples.
“filtered to only ASVs present in at least 25% of samples.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenFor the random forest, host proteins were filtered to the top 75% (230 proteins) and microbe proteins to the top 50% (2,157 proteins) by variance across participants.
“Host proteins were filtered to top 75% (230 proteins total) and microbe proteins were filtered to top 50% proteins (2,157 proteins total) with the highest variance across participants.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductcitationFor the random forest, 16S data were filtered to ASVs present in at least 25% of samples and rank-normalized within each sample using the method of Callahan et al. (2017).
“16S data were filtered to only ASVs present in at least 25% of samples and rank-normalized within each sample according to the methods described by (Callahan et al., 2017).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Callahan et al., 2017
Not checked in the free run.
Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing), S4 (based).
Study design and conductown dataSignificance analysis of flow cytometry signaling used SAM two-class paired with FDR ≤ 0.05 and q-value ≤ 0.1.
“Significance was assessed using the siggenes package in R (SAM two-class paired, FDR ≤ 0.05, q-value ≤ 0.1).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataIn the Spearman correlation analysis, correlations were restricted to host-microbe comparisons before Benjamini-Hochberg correction.
“Correlations were filtered to only host-microbe comparisons before Benjamini-Hochberg hypothesis correction.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenParticipants lacking both baseline and end-of-intervention samples for a given platform were excluded from that analysis.
“If a participant did not have both the baseline and end of intervention time point for a given experimental platform they were removed from analysis.”
- Also stated in: § QUANTIFICATION AND STATISTICAL ANALYSIS · plain
“If a participant did not have both the baseline and end of intervention time point for a given experimental platform they were removed from analysis.”
Quote in the paperNot a substantial claim- Also stated in: § QUANTIFICATION AND STATISTICAL ANALYSIS · plain
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe recursive feature random forest used leave-one-out cross-validation.
“a recursive feature random forest (caret, rfeControl, number=100, leave one out cross validation) was used.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningBecause ZIBR cannot handle missing data, missing samples were filled with the average ASV abundance for each group at each timepoint.
“Since ZIBR cannot handle missing data, missing samples were filled with the average ASV abundance for each group at each timepoint.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataCorrelations between host proteins and microbe proteins were not reported because they came from the same sample and platform and had inflated internal bias relative to other cross-omic comparisons.
“Correlations between host proteins and microbe proteins are not shown here as they were derived from the same sample and experimental platform and had inflated internal bias compared to the other cross-omic comparisons.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenFor significance analysis in CyTOF, participants with missing data were excluded.
“For significance analysis, participants with missing data were excluded.”
Quote in the paperNot a substantial claim
The paper relies on this without support.
Non-communicable chronic diseases are largely driven by chronic inflammation and their rates are increasing with industrialization.
“Non-communicable chronic diseases (NCCDs) are largely driven by chronic inflammation and rates are increasing rapidly with industrialization.”
The paper relies on this without support.
The human microbiome influences inflammatory status.
“Given that the human microbiome is known to influence inflammatory status, a key question is whether diets that target the gut microbiome can attenuate systemic inflammation in healthy individuals.”
The paper relies on this without support.
Findings in the studied healthy adult cohort can be generalized to industrialized society for the purpose of countering decreased microbiome diversity and increased inflammation.
“Fermented foods may be valuable in countering the decreased microbiome diversity and increased inflammation pervasive in industrialized society.”
The paper relies on this without support.
The gut microbiota modulates chronic inflammation or immune status.
“many NCCDs are driven by chronic inflammation, an immunological state that is modulated by the gut microbiota.”
The paper relies on this without support.
Diet is a major driver of the species and functions in the gut microbiome.
“Extensive data across the field of gut microbiome science has established diet as a major driver of the species and functions that reside within an individual’s gut.”
The paper relies on this without support.
Fiber-rich foods contain microbiota-accessible carbohydrates that serve as a fermentable carbon source for the microbiota.
“Fiber-rich foods contain an abundance of microbiota accessible carbohydrates (MACs), which provide a fermentable carbon source for the microbiota.”
The paper relies on this without support.
Serum cytokine levels and signaling markers reflect host inflammation status.
“Elevated cytokine levels at steady state have been linked to chronic, low-grade inflammation.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Greater microbiota diversity is associated with lower levels of systemic inflammation and improvements in conditions such as depression and anxiety.
“Greater microbiota diversity is associated with lower levels of systemic inflammation [74,77] and improvements in conditions such as depression and anxiety [65]”
From Psychobiotic effects on anxiety are modulated by lifestyle behaviors: a randomized placebo-controlled trial on healthy adults (2023) · cites this paper as [74]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Serum baseline is dated to a week without a blood collection
MinorThe metabolomics results place a serum sample at week −2, but the specimen schedule lists the pre-intervention blood collection at week −3 and no collection at week −2.
“Untargeted metabolomics on serum samples at baseline (week −2) and end of maintenance (week 10) was conducted using untargeted, high-throughput liquid chromatography-mass spectrometry (LC-MS).”
“Blood samples were collected at 7 time points: −3 weeks, start of intervention, week 4 (end of ramp-up), week 6, week 8, week 10 (3 time points during maximum intake), and week 14 (end of observation).”
Inflammation-panel analyte counts disagree
MinorThe results describe a panel of 93 measured proteins, while the serum-cytokine methods specify 92 analytes.
“we identified 19 of 93 cytokines, chemokines, and other inflammatory serum proteins that decreased over the fermented food intervention”
“Cytokine data were generated from serum samples submitted to Olink Proteomics for analysis using their provided inflammation panel assay of 92 analytes”
Stool carbohydrate measurement method changes between sections
MinorThe results say stool monosaccharides were measured by HPLC, but the corresponding methods describe GC-MS measurement.
“Carbohydrates were extracted from stool samples, acid-hydrolyzed to release monosaccharides, and then measured using HPLC.”
“Methods for measurement of monosaccharides present in stool samples using GC-MS are described in (DeJongh et al., 1969).”
Food-log frequency during ramp-up is inconsistent
MinorOne methods section says food logs were kept every other week throughout the study; another says they were kept every week during the ramp phase.
“They were asked to keep detailed food logs 3 days per week (2 weekdays and 1 weekend) every other week through the duration of the study.”
“Participants logged all their food and drink intake for 3 days (2 weekdays and 1 weekend) each week during the ramp phase and every other week for the rest of the study using the HealthWatch360 app.”
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Integrating multi-omics to unravel host-microbiome interactions in inflammatory bowel disease
Zhang, Y., Thomas, J. P., Korcsmaros, T. D., & Gul, L. (2024) · Cell Reports Medicine · doi:10.1016/j.xcrm.2024.101738 · Cited by 87 · see citing works
Dietary manipulation of the gut microbiome in inflammatory bowel disease patients: Pilot study
Olendzki, B. C., Bucci, V., Cawley, C., Maserati, R., McManus, M. M., Olednzki, E., Madziar, C., Chiang, D., Ward, D. V., Pellish, R. S., et al. (2022) · Gut Microbes · doi:10.1080/19490976.2022.2046244 · Cited by 77 · see citing works
Changes of gut microbiota reflect the severity of major depressive disorder: a cross sectional study
Hu, X., Li, Y., Wu, J., Zhang, H., Huang, Y., Tan, X., Wen, L., Zhou, X., Xie, P., Olasunkanmi, O. I., et al. (2023) · Translational Psychiatry · doi:10.1038/s41398-023-02436-z · Cited by 92 · see citing works
Rastogi, Y. R., Thakur, R., Thakur, P., Mittal, A., Chakrabarti, S., Siwal, S. S., Thakur, V. K., Saini, R. V., & Saini, A. K. (2022) · International Journal of Food Microbiology · doi:10.1016/j.ijfoodmicro.2022.109666 · Cited by 78 · see citing works
Our extended microbiome: The human-relevant metabolites and biology of fermented foods
Caffrey, E. B., Sonnenburg, J. L., & Devkota, S. (2024) · Cell Metabolism · doi:10.1016/j.cmet.2024.03.007 · Cited by 82 · see citing works
Self-citationReview of microbiota gut brain axis and innate immunity in inflammatory and infective diseases
Yuan, C., He, Y., Xie, K., Feng, L., Gao, S., & Cai, L. (2023) · Frontiers in Cellular and Infection Microbiology · doi:10.3389/fcimb.2023.1282431 · Cited by 82 · see citing works
Shi, Y., Zhong, L., Zhong, H., Zhang, J., Liu, X., Peng, M., Fu, G., & Hu, Y. (2022) · Aquaculture · doi:10.1016/j.aquaculture.2022.738150 · Cited by 74 · see citing works
Distribution and roles of Ligilactobacillus murinus in hosts
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Microbiota-immune-brain interactions: A lifespan perspective
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Microbiome as an immune regulator in health, disease, and therapeutics
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A Review of the Relationship between Gut Microbiome and Obesity
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The Role of Gut Microbiome in Sleep Quality and Health: Dietary Strategies for Microbiota Support
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Inflammation and gut dysbiosis as drivers of CKD–MBD
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Causality of gut microbiome and hypertension: A bidirectional mendelian randomization study
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Self-citation
- Authors
- Wastyk, H. C., Fragiadakis, G. K., Perelman, D., Dahan, D., Merrill, B. D., Yu, F. B., Topf, M., Gonzalez, C. G., Van Treuren, W., Han, S., Robinson, J. L., Elias, J. E., Sonnenburg, E. D., Gardner, C. D., & Sonnenburg, J. L.
- Affiliations
- Stanford Medicine (US)
- Chan Zuckerberg Biohub San Francisco (US)
- Corresponding author
- Sonnenburg, Erica D.
- Gardner, Christopher D.
- Sonnenburg, Justin L.
- ORCID
- Venue
- Cell
- Publisher
- Elsevier BV
- Published
- 2021-08
- Volume
- 184
- Issue
- 16
- Pages
- 4137-4153.e14
- ISSN
- 0092-8674 (ISSN-L)
- PMC
- PMC9020749
- OpenAlex
- W3179557623
- Cited by
- 1,385
- References
- 89
- Citations by year
- 2026: 300 · 2025: 349 · 2024: 280 · 2023: 249 · 2022: 175 · 2021: 32
- FWCI
- 58.71
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- www.elsevier.com/tdm/userlicense/1.0/ (tdm)
- www.elsevier.com/legal/tdmrep-license (tdm)
- www.elsevier.com/open-access/userlicense/1.0/ (vor, 369 d)
- doi.org/10.15223/policy-017 (stm-asf)
- doi.org/10.15223/policy-037 (stm-asf)
- doi.org/10.15223/policy-012 (stm-asf)
- doi.org/10.15223/policy-029 (stm-asf)
- doi.org/10.15223/policy-004 (stm-asf)
- Locations
- Cell (publishedVersion)
- bioRxiv (Cold Spring Harbor Laboratory) (acceptedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- eScholarship (California Digital Library) (submittedVersion)
- Funders
- Sean N. Parker Center for Allergy and Asthma Research, Stanford University
- National Institutes of Health (T32 AI 7328-29)
- National Science Foundation
- Israel National Road Safety Authority (F32AG062119)
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Life Sciences › Agricultural and Biological Sciences › Food Science › Probiotics and Fermented Foods
- Keywords
- gut microbiota, diet, plant fibers, high-fiber diet, fermented foods, immune system, microbiome diversity, carbohydrate-active enzymes, glycan degradation, cytokine response, inflammation, immune profiling, microbiota-immune interactions
- MeSH terms
- Gastrointestinal Microbiome, Fermented Foods, Diet, Dietary Fiber, Feeding Behavior, Female, Humans, Immunity, Inflammation, Male, Middle Aged, Signal Transduction, Biodiversity
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-04.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-04.
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