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Associations between chronotype, morbidity and mortality in the UK Biobank cohort
Open accessAbstract
Later chronotype (i.e. evening preference) and later timing of sleep have been associated with greater morbidity, including higher rates of metabolic dysfunction and cardiovascular disease (CVD). However, no one has examined whether chronotype is associated with mortality risk to date. Our objective was to test the hypothesis that being an evening type is associated with increased mortality in a large cohort study, the UK Biobank. Our analysis included 433 268 adults aged 38-73 at the time of enrolment and an average 6.5-year follow-up. The primary exposure was chronotype, as assessed through a single self-reported question-defining participants as definite morning types, moderate morning types, moderate evening types or definite evening types. The primary outcomes were all-cause mortality and mortality due to CVD. Prevalent disease was also compared among the chronotype groups. Analyses were adjusted for age, sex, ethnicity, smoking, body mass index, sleep duration, socioeconomic status and comorbidities. Greater eveningness, particularly being a definite evening type, was significantly associated with a higher prevalence of all comorbidities. Comparing definite evening type to definite morning type, the associations were strongest for psychological disorders (OR 1.94, 95% CI 1.86-2.02, p = < 0.001), followed by diabetes (OR 1.30, 95% CI 1.24-1.36, p = < 0.001), neurological disorders (OR 1.25, 95% CI 1.20-1.30, p = < 0.001), gastrointestinal/abdominal disorders (OR 1.23, 95% CI 1.19-1.27, p = < 0.001) and respiratory disorders (OR 1.22, 95% CI 1.18-1.26, p = < 0.001). The total number of deaths was 10 534, out of which 2127 were due to CVD. Greater eveningness, based on chronotype as an ordinal variable, was associated with a small increased risk of all-cause mortality (HR 1.02, 95% CI 1.004-1.05, p = 0.017) and CVD mortality (HR 1.04, 95% CI 1.00-1.09, p = 0.06). Compared to definite morning types, definite evening types had significantly increased risk of all-cause mortality (HR 1.10, 95% CI 1.02-1.18, p = 0.012). This first report of increased mortality in evening types is consistent with previous reports of increased levels of cardiometabolic risk factors in this group. Mortality risk in evening types may be due to behavioural, psychological and physiological risk factors, many of which may be attributable to chronic misalignment between internal physiological timing and externally imposed timing of work and social activities. These findings suggest the need for researching possible interventions aimed at either modifying circadian rhythms in individuals or at allowing evening types greater working hour flexibility.
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“Many human health effects are linked to the misalignment of chronotype (Knutson and von Schantz 2018), including cancer, obesity (Gyarmati et al. 2016; Papantoniou et al. 2016, 2017; Gan et al. 2018; Shi et al. 2020; Yousef et al. 2020), and diabetes (Gan et al. 2015; Larcher et al. 2015, 2016).”
From Archaic Introgression Shaped Human Circadian Traits (2023) · cites this paper as Knutson and von Schantz 2018
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Cites
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“Shorter sleep durations are more common in evening types (Roenneberg et al. 2007) and shorter sleep is associated with increased morbidity and mortality (Knutson 2010; Yin et al. 2017).”
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InfluentialEvening chronotype is associated with metabolic disorders and body composition in middle-aged adults
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InfluentialThe Human Circadian Clock's Seasonal Adjustment Is Disrupted by Daylight Saving Time
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Is Social Jetlag Associated with an Adverse Endocrine, Behavioral, and Cardiovascular Risk Profile?
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“Our findings both agree with and crucially add to previously reported associations between evening types and increased morbidity and associated risk factors (Merikanto et al. 2013; Yu et al. 2015; Koopman et al. 2017).”
BackgroundResultChronotype and personality factors in the daily consumption of alcohol and psychostimulants
ADAN, A. (1994) · Addiction · doi:10.1111/j.1360-0443.1994.tb00926.x · Cited by 236 · cited 1×
“Evening types have also reported greater consumption of legal psychoactive substances (nicotine, alcohol and caffeine) (Adan 1994) as well as illegal drugs (Prat and Adan 2011), which could reflect either biological differences or sheer opportunity offered by being awake and active late at night.”
Global co-distribution of light at night (LAN) and cancers of prostate, colon, and lung in men
Kloog, I., Haim, A., Stevens, R. G., & Portnov, B. A. (2009) · Chronobiology International · doi:10.1080/07420520802694020 · Cited by 215 · cited 1×
“Lower levels of melatonin have been associated with greater insulin resistance (Reutrakul et al. 2018), increased risk of diabetes (Mcmullan et al. 2013) and breast and prostate cancer (Kloog et al. 2009; Kloog et al. 2010).”
BackgroundTendency toward eveningness is associated with unhealthy dietary habits
Kanerva, N., Kronholm, E., Partonen, T., Ovaskainen, M.-L., Kaartinen, N. E., Konttinen, H., Broms, U., & Männistö, S. (2012) · Chronobiology International · doi:10.3109/07420528.2012.699128 · Cited by 209 · cited 1×
“Eveningness has been associated with less healthy diets, including greater proportion of fat intake (Kanerva et al. 2012; Sato-Mito et al. 2011), which could increase risk of cardiometabolic diseases.”
Novelty seekers and impulsive subjects are low in morningness
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Consequences of Circadian Disruption on Cardiometabolic Health
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Self-citationNighttime light level co-distributes with breast cancer incidence worldwide
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“Lower levels of melatonin have been associated with greater insulin resistance (Reutrakul et al. 2018), increased risk of diabetes (Mcmullan et al. 2013) and breast and prostate cancer (Kloog et al. 2009; Kloog et al. 2010).”
Influence of Circadian Typology on Drug Consumption, Hazardous Alcohol use, and Hangover Symptoms
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“Evening types have also reported greater consumption of legal psychoactive substances (nicotine, alcohol and caffeine) (Adan 1994) as well as illegal drugs (Prat and Adan 2011), which could reflect either biological differences or sheer opportunity offered by being awake and active late at night.”
CIRCADIAN TYPOLOGY AND TEMPERAMENT AND CHARACTER PERSONALITY DIMENSIONS
Adán, A., Lachica, J., Caci, H. M., & Natale, V. (2010) · Chronobiology International · doi:10.3109/07420520903398559 · Cited by 128 · cited 1×
“Behaviourally, evening types have a greater tendency towards impulsivity and novelty seeking and lower harm avoidance (Adan et al. 2010; Caci et al. 2004).”
Sato-Mito, N., Shibata, S., Sasaki, S., & Sato, K. (2011) · International Journal of Food Sciences and Nutrition · doi:10.3109/09637486.2011.560563 · Cited by 117 · cited 1×
“Eveningness has been associated with less healthy diets, including greater proportion of fat intake (Kanerva et al. 2012; Sato-Mito et al. 2011), which could increase risk of cardiometabolic diseases.”
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“…later chronotype) have been associated with morbidity, including higher rates of metabolic dysfunction and cardiovascular disease (CVD) (Reutrakul and Knutson 2015; Merikanto et al. 2013; Yu et al. 2015; Koopman et al. 2017) and psychiatric symptoms (Jankowski 2016; Melo et al. 2017; Putilov 2017).”
BackgroundDickerman, B. A., Markt, S. C., Koskenvuo, M. J., Hublin, C., Pukkala, ., Mucci, L. A., & Kaprio, J. A. (2016) · Cancer Causes & Control · doi:10.1007/s10552-016-0815-5 · Cited by 94 · cited 1×
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von Schantz, M., Taporoski, T. P., Horimoto, A. R. V. R., Duarte, N. E., Vallada, H., Krieger, J. E., Pedrazzoli, M., Negrão, A. B., & Pereira, A. C. (2015) · Scientific Reports · doi:10.1038/srep09214 · Cited by 80 · cited 1×
“The heritable component of chronotype has been calculated to be between 21% and 52% (von Schantz et al. 2015).”
BackgroundAge as a moderator of the association between depressive symptoms and morningness–eveningness
Kim, S. J., Lee, Y. J., Kim, H.-K., Cho, I. H., Lee, J., & Cho, S. (2009) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2009.06.010 · Cited by 79 · cited 1×
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Interactive effects of sleep duration and morning/evening preference on cardiovascular risk factors
Patterson, F., Malone, S. K., Grandner, M. A., Lozano, A. J., Perkett, M., & Hanlon, A. L. (2017) · European Journal of Public Health · doi:10.1093/eurpub/ckx029 · Cited by 73 · cited 1×
“In the UK Biobank Study, a large prospective cohort study, a preference for evening was also associated with more cardiovascular risk factors, such as higher rates of smoking and overweight/obesity (Patterson et al. 2017).”
Incidence of Myocardial Infarction With Shifts to and From Daylight Savings Time
Jiddou, M. R., Pica, M., Boura, J., Qu, L., & Franklin, B. A. (2013) · The American Journal of Cardiology · doi:10.1016/j.amjcard.2012.11.010 · Cited by 72 · cited 2×
“…of social norms on when to start the working day, and the switch to DST, which is perceived as more uncomfortable by evening types than by morning types (Nascimento De Alencar et al. 2017; Kantermann et al. 2007), also coincided with greater incidence of cardiovascular events (Jiddou et al. 2013).”
Evening chronotypes have the increased odds for bronchial asthma and nocturnal asthma
Merikanto, I., Englund, A., Kronholm, E., Laatikainen, T. K., Peltonen, M., Vartiainen, E. A., & Partonen, T. (2013) · Chronobiology International · doi:10.3109/07420528.2013.826672 · Cited by 57 · cited 2×
“One population-based 1050 K. L. KNUTSON AND M. VON SCHANTZ study in Finland reported that evening chronotypes were more likely to have respiratory disorders, such as asthma (Merikanto et al. 2014), and we made similar observations in the UK cohort.”
Reutrakul, S., Sumritsopak, R., Saetung, S., Chanprasertyothin, S., Chailurkit, L., & Anothaisintawee, T. (2017) · Neurobiology of Sleep and Circadian Rhythms · doi:10.1016/j.nbscr.2017.06.001 · Cited by 17 · cited 2×
“Lower levels of melatonin have been associated with greater insulin resistance (Reutrakul et al. 2018), increased risk of diabetes (Mcmullan et al. 2013) and breast and prostate cancer (Kloog et al. 2009; Kloog et al. 2010).”
Putilov, A. A. (2017) · Nordic Journal of Psychiatry · doi:10.1080/08039488.2017.1353642 · Cited by 14 · cited 1×
“…later chronotype) have been associated with morbidity, including higher rates of metabolic dysfunction and cardiovascular disease (CVD) (Reutrakul and Knutson 2015; Merikanto et al. 2013; Yu et al. 2015; Koopman et al. 2017) and psychiatric symptoms (Jankowski 2016; Melo et al. 2017; Putilov 2017).”
Backgroundde Alencar, J. C. N., Leocádio-Miguel, M. A., Duarte, L. L., Louzada, F. M., Araújo, J. F., & Pedrazzoli, M. (2017) · Annals of Human Biology · doi:10.1080/03014460.2017.1355982 · Cited by 11 · cited 1×
“…of social norms on when to start the working day, and the switch to DST, which is perceived as more uncomfortable by evening types than by morning types (Nascimento De Alencar et al. 2017; Kantermann et al. 2007), also coincided with greater incidence of cardiovascular events (Jiddou et al. 2013).”
Background
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Circadian disruption and human health
Fishbein, A. B., Knutson, K. L., & Zee, P. C. (2021) · Journal of Clinical Investigation · doi:10.1172/jci148286 · Cited by 468
““Chronotype” refers to one’s preferred timing of sleep and activity, and evening chronotypes (“night owls”) are more likely to experience circadian disruption because of a mismatch between their internal clock and their social or professional responsibilities, and have increased risk of all-cause mortality compared wi…”
BackgroundSelf-citationImpact of Circadian Disruption on Cardiovascular Function and Disease
Chellappa, S. L., Vujović, N., Williams, J. S., & Scheer, F. A. J. L. (2019) · Trends in Endocrinology and Metabolism · doi:10.1016/j.tem.2019.07.008 · Cited by 346
“Chronotype (a measure of preferred timing of sleep and activity) may be linked to cardiovascular disease mortality, with evening types at higher risk [14].”
BackgroundCircadian disruption: what do we actually mean?
Vetter, C. (2020) · European Journal of Neuroscience · doi:10.1111/ejn.14255 · Cited by 333
Sleep Duration and Myocardial Infarction
Daghlas, I., Dashti, H. S., Lane, J. M., Aragam, K. G., Rutter, M. K., Saxena, R., & Vetter, C. (2019) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2019.07.022 · Cited by 289
“However, sleep is multidimensional (10), such that studies of both the independent and joint effects of sleep duration with other sleep traits such as sleep quality (11), sleep timing (12) , insomnia (13), and daytime napping (14) on cardiovascular outcomes are warranted.”
BackgroundValidation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Risk
Lunsford‐Avery, J. R., Engelhard, M., Návar, A. M., & Kollins, S. H. (2018) · Scientific Reports · doi:10.1038/s41598-018-32402-5 · Cited by 222
Metadata
- Authors
- Knutson, K. L., & von Schantz, M.
- Affiliations
- Northwestern University (US)
- University of Surrey (GB)
- Corresponding author
- Knutson, Kristen L.
- Venue
- Chronobiology International
- Publisher
- Informa UK Limited
- Published
- 2018-04-11
- Volume
- 35
- Issue
- 8
- Pages
- 1-9
- ISSN
- 0742-0528 (ISSN-L)
- 1525-6073
- PMC
- PMC6119081
- OpenAlex
- W2789630154
- Cited by
- 275
- References
- 49
- Citations by year
- 2026: 21 · 2025: 36 · 2024: 40 · 2023: 38 · 2022: 32 · 2021: 39 · 2020: 32 · 2019: 26 · 2018: 11
- FWCI
- 35.37
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by-nc-nd
- Locations
- Chronobiology International (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- Northumbria Research Link (Northumbria University) (acceptedVersion, other-oa)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Surrey Research Insight Open Access (The University of Surrey) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- Figshare (cc-by)
- Funders
- National Institute of Diabetes and Digestive and Kidney Diseases (R01DK095207)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- chronotype, eveningness, all-cause mortality, cardiovascular mortality, sleep timing, comorbidities, mental illness, diabetes mellitus, sleep duration, UK Biobank, circadian rhythm
- MeSH terms
- Noncommunicable Diseases, Activity Cycles, Adult, Aged, Cause of Death, Circadian Rhythm, Female, United Kingdom, Health Status, Humans, Life Expectancy, Male, Middle Aged, Personnel Staffing and Scheduling, Prognosis, Risk Factors, Social Behavior, Time Factors, Work Schedule Tolerance, Comorbidity, Prevalence, Risk Assessment
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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