Circadian variation of diet-induced thermogenesis
Abstract
The objective of this study was to assess a circadian variation of diet-induced thermogenesis (DIT) that could favor weight gain among night workers used to eating a night time snack. Nine young men were given the same mean at 0900, 1700, or 0100. Energy expenditure was measured by indirect calorimetry 1 h before and during the 6 h after the snack. DIT was calculated as the 3 h of energy expenditure above basal metabolic rate. Morning DIT was significantly higher than afternoon DIT (P = 0.04) and night DIT (P = 0.002). Afternoon DIT was higher than night DIT (P = 0.06). We conclude that the time when a meal is consumed affects the thermogenic response and must be considered in the energy balance.
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An earlier study showed larger diet-induced thermogenesis assessed over 6 h in the morning (0900 h) compared with the afternoon (1700 h) and at night (0100 h).
“This result is consistent with an earlier study that showed larger diet-induced thermogenesis assessed over 6 h in the morning (0900 h) compared with the afternoon (1700 h) and at night (0100 h) (91), although another study did not find a difference between morning and afternoon (92).”
From Circadian rhythms, metabolism, and chrononutrition in rodents and humans (2016) · cites this paper as [91]
In healthy normal weight men, the postprandial metabolic response to identical meals changes throughout the day.
“Moreover, in healthy normal weight men, it has been demonstrated that the postprandial metabolic response to identical meals changes throughout the day [4,5].”
From The Health Impact of Nighttime Eating: Old and New Perspectives (2015) · cites this paper as [4]
When identical meals (~544 kcals; 15% protein, 35% fat, 50% carbohydrate) are consumed in the morning, afternoon, or night, the thermic response is lowest with nighttime intake.
“For instance, when identical meals (~544 kcals; 15% protein, 35% fat, 50% carbohydrate) are consumed either in the morning, afternoon, or night, the thermic response to that meal appears to be the lowest with nighttime intake [4].”
From The Health Impact of Nighttime Eating: Old and New Perspectives (2015) · cites this paper as [4]
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- Authors
- Romon, M., Edme, J., Boulenguez, C., Lescroart, J., & Frimat, P.
- Affiliations
- Université de Lille (FR)
- Corresponding author
- Romon, M
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 1993-04
- Volume
- 57
- Issue
- 4
- Pages
- 476-480
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2157824661
- Cited by
- 197
- References
- 31
- Citations by year
- 2026: 7 · 2025: 6 · 2024: 8 · 2023: 9 · 2022: 19 · 2021: 15 · 2020: 14 · 2019: 16 · 2018: 15 · 2017: 13 · 2016: 6 · 2015: 9 · 2014: 9 · 2013: 4 · 2012: 6
- FWCI
- 0.45
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Keywords
- diet-induced thermogenesis, circadian rhythm, meal timing, night eating, snacking, energy expenditure, basal metabolic rate, weight gain, night workers, energy balance
- MeSH terms
- Adult, Body Temperature, Energy Intake, Calorimetry, Indirect, Circadian Rhythm, Humans, Male
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