Cited by 127Sleep and Wakefulness ResearchRegulation of Appetite and ObesitySleep and Work-Related Fatigue

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Leptin and hunger levels in young healthy adults after one night of sleep loss: Leptin after one night of sleep loss

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PEJOVIC, SLOBODANKA, VGONTZAS, ALEXANDROS N., BASTA, MARIA, TSAOUSSOGLOU, MARINA, ZOUMAKIS, EMMANUEL, VGONTZAS, ANGELIKI, BIXLER, EDWARD O., CHROUSOS, GEORGE P.·2010·Journal of Sleep Research

DOI 10.1111/j.1365-2869.2010.00844.xPMC PMC3734788

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Abstract

Short-term sleep curtailment associated with activation of the stress system in healthy, young adults has been shown to be associated with decreased leptin levels, impaired insulin sensitivity, and increased hunger and appetite. To assess the effects of one night of sleep loss in a less stressful environment on hunger, leptin, adiponectin, cortisol and blood pressure/heart rate, and whether a 2-h mid-afternoon nap reverses the changes associated with sleep loss, 21 young healthy individuals (10 men, 11 women) participated in a 7-day sleep deprivation experiment (four consecutive nights followed by one night of sleep loss and two recovery nights). Half of the subjects were randomly assigned to take a mid-afternoon nap (14:00-16:00 hours) the day following the night of total sleep loss. Serial 24-h blood sampling and hunger scales were completed on the fourth (predeprivation) and sixth day (postdeprivation). Leptin levels were significantly increased after one night of total sleep loss, whereas adiponectin, cortisol levels, blood pressure/heart rate, and hunger were not affected. Daytime napping did not influence the effects of sleep loss on leptin, adiponectin, or hunger. Acute sleep loss, in a less stressful environment, influences leptin levels in an opposite manner from that of short-term sleep curtailment associated with activation of the stress system. It appears that sleep loss associated with activation of the stress system but not sleep loss per se may lead to increased hunger and appetite and hormonal changes, which ultimately may lead to increased consumption of 'comfort' food and obesity.

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Authors: PEJOVIC, S., VGONTZAS, A. N., BASTA, M., TSAOUSSOGLOU, M., ZOUMAKIS, E., VGONTZAS, A., BIXLER, E. O., & CHROUSOS, G. P.
Affiliations: Pennsylvania State University (US)
National and Kapodistrian University of Athens (GR)
Corresponding author: VGONTZAS, ALEXANDROS N.
ORCID: PEJOVIC, SLOBODANKA
VGONTZAS, ALEXANDROS N.
BASTA, MARIA
Venue: Journal of Sleep Research
Publisher: Wiley
Published: 2010-10-26
Volume: 19
Issue: 4
Pages: 552-558
ISSN: 0962-1105 (ISSN-L)
DOI: 10.1111/j.1365-2869.2010.00844.x
PMC: PMC3734788
OpenAlex: W1545973299
Cited by: 127
References: 42
Citations by year: 2026: 1 · 2025: 5 · 2024: 4 · 2023: 3 · 2022: 11 · 2021: 9 · 2020: 7 · 2019: 6 · 2018: 4 · 2017: 3 · 2016: 9 · 2015: 15 · 2014: 13 · 2013: 12 · 2012: 14
FWCI: 7.16
Type: journal article
Language: en
Open access: green
europepmc.org
Licence: doi.wiley.com/10.1002/tdm_license_1.1 (tdm, 1771 d)
Locations: Journal of Sleep Research (publishedVersion)
PubMed (publishedVersion)
Europe PMC (PubMed Central) (acceptedVersion)
PubMed Central (acceptedVersion)
Funders: University of Pennsylvania
National Institutes of Health
U.S. Public Health Service (R01 64415)
National Center for Research Resources (M01RR010732)
NIH Clinical Center
Topics: Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
Keywords: sleep deprivation, leptin, hunger, appetite, adiponectin, cortisol, blood pressure, heart rate, daytime napping, obesity, comfort food
MeSH terms: Adolescent, Adult, Blood Pressure, Feeding Behavior, Female, Heart Rate, Humans, Hunger, Hydrocortisone, Male, Sleep Deprivation, Leptin, Adiponectin, Young Adult

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Leptin and hunger levels in young healthy adults after one night of sleep loss: Leptin after one night of sleep loss

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